Sign in

Wanja Wolff

@wanjawolff.bsky.social
1.7K followers 1.2K following 81 posts

Professor for Sport Psychology at the University of Hamburg. Researching the Dynamics of Human Performance Regulation (@dhprlab.bsky.social) and planning to use that knowledge to stop getting worse at cycling.

PostsRepliesMedia
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 30/09/2026
New #DHPRLab paper by @wanjawolff.bsky.social and @lukas-hack.bsky.social together with @israelhalperin.bsky.social, Darias Holgado, Chris Englert, @astridzech.bsky.social, Julia Schüler, @mbieleke.bsky.social, @ashenhav.bsky.social & @corimartarelli.bsky.social 💪🥳 Interested? Check out the post ⬇️
031
Wanja Wolff @wanjawolff.bsky.social · 30/09/2026
Our paper on effort-performance (de)coupling is now out at Neuroscience & Biobehavioral Reviews 🎉 Really interested? Read it open access here: www.sciencedirect.com/science/arti... Just a little bit interested? TL;DR in the thread below 👇
sciencedirect.com
When effort fails: Instances and reasons for effort-performance decoupling
Across domains, effort is often assumed to support performance, and performance is frequently used to infer effort. However, observed effort-performan…
0126
Reposted by Wanja Wolff
Amitai Shenhav @ashenhav.bsky.social · 28/09/2026
2 yrs ago, I briefly laid out a new theory of how motivation works (AGH). Here, I expand on the problems AGH was trying to solve, why they are hard to solve, what my solution looks like, and how this should change our understanding of thoughts & actions. osf.io/preprints/ps... 🧵A few highlights:
16738
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 12/09/2026
We had three extremely inspiring days coming together with a group of people who all think about #effort at our Effort Mini-(Un-)conference in Hamburg: discussing lots of open questions, sharing new ideas, thinking together about the challenges our field is facing, and having a great time! 🧠🚶🏼‍♀️🍴
1115
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 10/09/2026
Another two inspiring days with Prof. Chris Englert & his team from Goethe University Frankfurt! Many thanks for visiting and for making this such a great tradition 🌍🤝 Excellent scientific exchange, exciting shared projects, and some time to enjoy Hamburg’s landmarks together!
063
Reposted by Wanja Wolff
Cognitive Modelling & Decision Neuroscience Lab @cmdn-lab.bsky.social · 09/09/2026
Last week, we had our 2nd lab retreat at Schloss Basthorst! 2.5 days, 16 scientific sessions, German herbs, a boat tour, and lots of good company and team-building.🌿🍵🚤 Grateful to our amazing team for all the effort, ideas, and energy they brought along! A little glimpse of our retreat.☺️
1135
Reposted by Wanja Wolff
James Danckert @jamesdanckert.bsky.social · 08/09/2026
Free (online only view) link to a new paper with @natashaltaylor.bsky.social and @macshine.bsky.social where we show that the bored brain is both more integrated and shows higher neural flexibility - but there can of course be too much of a good thing! rdcu.be/2Ft71e8kXbfa
rdcu.be
022
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 05/09/2026
New #DHPRLab paper by @lukas-hack.bsky.social and @wanjawolff.bsky.social together with @israelhalperin.bsky.social 💪🥳 Check out the post below, in case you're interested! ⬇️
031
Wanja Wolff @wanjawolff.bsky.social · 01/09/2026
Effort research is booming 🚀 This has generated a wide range of effort conceptualizations & a plethora of measures are used to study it. Don't panic. Lukas' Hitchhiker's Guide to physical and cognitive effort research is here to help & now out in Sports Medicine 🙌 Check out his post for more ⬇️
031
Reposted by Wanja Wolff
Nico Schuck @nicoschuck.bsky.social · 24/08/2026
I enjoyed writing this piece for The Transmitter. AI is a seismic change for science. What we make of it is up to us, but it’s a decision we can only make collectively. I hope more labs, and the field at large, will engage in finding a shared view of how we want to use AI.
24517
Reposted by Wanja Wolff
Debbie Yee @debyee.bsky.social · 25/08/2026
Are you on the #neurojob #psychjob market this fall? Come be my colleague! The Psych and Brain Sciences department @psychiowa.bsky.social is hiring TT faculty in clinical science and neuroscience, as well as clinical-track faculty. The initial review deadline is Sept 28. More info below!👇
21812
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 31/08/2026
New #DHPRLab paper by @wanjawolff.bsky.social and @jokeyser.fediscience.org.ap.brid.gy together with @sgluth.bsky.social 💪🥳 Check out the post below, in case you're interested! ⬇️
042
Reposted by Wanja Wolff
Cognitive Modelling & Decision Neuroscience Lab @cmdn-lab.bsky.social · 25/08/2026
Happy to share that a new publication is now out!🎉 If you want to set up or improve your lab, this paper offers a shared vocabulary for thinking about laboratory infrastructure as an integrated system. Read the full paper here: peercommunityjournal.org/articles/10....
1105
Reposted by Wanja Wolff
Siri Leknes @sirileknes.bsky.social · 18/08/2026
I’ve read this paper & it’s really thought provoking, I recommend reading it 💡
3131
Wanja Wolff @wanjawolff.bsky.social · 17/08/2026
This is a bit of a deviation from my usual effort & boredom research: with Johannes Keyser and @sgluth.bsky.social I have been working on a passion project on what makes a lab good, flexible, and future-proof. Not about AI or stats, but the physical hardware and how devices talk to each other 🤩 🧵
183
Reposted by Wanja Wolff
Michael Inzlicht @minzlicht.bsky.social · 22/07/2026
I p-hacked my early work on prejudice. It never felt like cheating. I now wonder if that's because I believed the cause was good. New essay on why scholar-activism is a dangerous turn for social psychology. If justice comes first, truth is what gets sacrificed. open.substack.com/pub/michaeli...
open.substack.com
My P-Hacking Felt Like Truth
I became a social psychologist because I wanted to make the world a better place.
13813
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 17/07/2026
We were delighted to welcome Prof. Dr. Christian Schlenstedt from Medical School Hamburg to our #DHPRlab meeting. He talked about interdisciplinary considerations to enhance mobility in people with Parkinson’s disease. Many thanks for your time, insights, and the inspiring discussion!🙏
021
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 09/07/2026
Yesterday, we got together for our 3rd DHPRL Garden Party to celebrate another great semester.🌿☀️ A huge thank you to all our colleagues and guests who joined us. We were enjoying ourselves so much that we completely forgot to take a group photo... 🥲 Already looking forward to the next one! 🤩
021
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 08/07/2026
We had the pleasure of welcoming Prof. Dr. Julia Schüler from University of Konstanz to our #DHPRlab meeting. She talked about the (un)ease of effort: A motivational perspective on predictors and consequences. Thank you for taking the time and inspiring discussions! 🙏
011
Reposted by Wanja Wolff
Nico Schuck @nicoschuck.bsky.social · 07/07/2026
We're finally getting the tools to study replay in humans. But why bother? What can we learn from it that we don't know from rodent recordings? Our thoughts are now out in a new TICS Forum Great fun writing this w @smfleming.bsky.social + @maritpetzka.bsky.social authors.elsevier.com/sd/article/S...
authors.elsevier.com
What can we learn from studying replay in humans?
Noninvasive methods are making it possible to study neural replay in humans. Although focused on alignment with rodent findings, human research often …
36636
Wanja Wolff @wanjawolff.bsky.social · 01/07/2026
🤩
010
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 24/06/2026
New #DHPRLab preprint by @lukas-hack.bsky.social together with @katjarewitz.bsky.social, Silas Wagner, and @wanjawolff.bsky.social 🙌🏼 Check out Lukas’s post below, in case you're interested! ⬇️
011
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 24/06/2026
We had the pleasure of welcoming Dr. Kerstin Brinkmann from University of Geneva to our #DHPRlab meeting. She talked about explicit and implicit motives and their impact on cognitive and physical effort. Thank you for taking the time and inspiring discussions! 🙏
031
Reposted by Wanja Wolff
Lukas Hack @lukas-hack.bsky.social · 23/06/2026
📣Preprint: More effort, more variability. We formally tested underlying assumptions of effort-performance coupling. ↪️Performance increases non-linearly & becomes more variable at higher effort levels. 📖@ osf.io/preprints/ps... w/ @katjarewitz.bsky.social, @SilasWagner & @wanjawolff.bsky.social
osf.io
OSF
032
Reposted by Wanja Wolff
PsyArXivBot @psyarxivbot.bsky.social · 17/06/2026
More effort, more variability: Distributional modeling of effort-performance coupling: osf.io/34pjh
021
Reposted by Wanja Wolff
Constantin Späth @cspaeth.bsky.social · 04/06/2026
New Paper (open access): www.sciencedirect.com/science/arti...
sciencedirect.com
From arbitrary metrics to meaningful change: Empirical smallest effect sizes of interest for the Feeling Scale during exercise
Research addressing changes in affective valence during exercise is often difficult to interpret because such changes are typically expressed on arbit…
486
Reposted by Wanja Wolff
Marie Hennecke @mhennecke.bsky.social · 24/05/2026
There is a position for a Postdoc (3+3 years) in my lab. If you are interested in studying goals, self-regulation, self-control, motivation, personality, well-being, personality development, and/or intra-individual variability with me, here is more information jobs.ruhr-uni-bochum.de/jobposting/0...
jobs.ruhr-uni-bochum.de
Postdoctoral Researcher (m/f/x; as "Akad. Rat/Rätin auf Zeit": 3-year contract with a possible 3-year extension)
11211
Reposted by Wanja Wolff
FEPSAC @fepsac.bsky.social · 27/05/2026
FEPSAC Webinar by Sylvain Laborde! Heart rate variability in sport psychology: From theory to applied practice. Friday 12 June 12:30CET Info and registration at: fepsac.com/fepsac-webin...
012
Reposted by Wanja Wolff
Lukas Hack @lukas-hack.bsky.social · 22/05/2026
Effort ≠ performance 🎯 At the Integrating Effort symposium @ASP, I showed that perceived effort maps non-linearly onto performance. Equal increases in prescribed effort produce disproportionately large increases in performance, likely because of compressed number representation and motor noise 🔢💪
032
Reposted by Wanja Wolff
Sena Ozay-Otgonbayar @senaozayotgonbayar.bsky.social · 16/05/2026
Had a great time presenting at asp conference in Heidelberg! We dove into how perceived time and effort costs interact in movement-related decisions, and which factors matter most when studying them together. Wanna know more? 👉🏼 doi.org/10.31234/osf...
052
Reposted by Wanja Wolff
Katja Rewitz @katjarewitz.bsky.social · 16/05/2026
I really enjoyed presenting preliminary findings from our study on the effects of concurrent physical effort on explore-exploit behavior at this year's asp conference in Heidelberg 🚴🏀 Already looking forward to next year 🙃
042
Wanja Wolff @wanjawolff.bsky.social · 14/05/2026
Physical activity & #exercise require #time & #effort These costs are relatively well characterized separately But they co-occur in real life, & we lack understanding on how people jointly integrate them: Why/When do people choose elevators over stairs? Our brilliant PhD, Sena, explores this! ⚽🧠
052
Reposted by Wanja Wolff
Universität Hamburg @uni-hamburg.de · 13/05/2026
Was treibt uns an? 🏃🏻 „Ich erforsche, wie Menschen Leistung im Sport und in anderen Lebensbereichen steuern – also warum wir dranbleiben oder aufhören", sagt Sportpsychologe Prof. @wanjawolff.bsky.social. Dabei schaut er sich auch an, wie wir mit Langeweile oder Anstrengung umgehen. Zur Kolumne:
uni-hamburg.de
Die Macht der Langeweile: Was treibt uns an?
021
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 07/05/2026
New #DHPRLab preprint by @senaozayotgonbayar.bsky.social together with , @bcheval.bsky.social, @corimartarelli.bsky.social, Dr. Maltagliati, Dr. Chastin and @wanjawolff.bsky.social🙌🏼 Check out Sena's post below, in case you're interested! ⬇️
032
Reposted by Wanja Wolff
PsyArXivBot @psyarxivbot.bsky.social · 30/04/2026
Perceived time and effort in physical activity and exercise behavior: osf.io/47jgr
021
Reposted by Wanja Wolff
Stefano Palminteri @stepalminteri.bsky.social · 22/04/2026
Cognitive Modelling Research in the Era of Agentic Large Language Models From equations to fitted models in minutes: how LLMs are changing computational cognitive science and how we should adapt My latest post on Medium medium.com/@stefano.pal...
medium.com
Cognitive Modelling Research in the Era of Agentic Large Language Models
From equations to fitted models in minutes: what LLMs are changing in computational cognitive science and how we should adapt.
23011
Reposted by Wanja Wolff
Carien van Reekum @carien.bsky.social · 15/04/2026
📣 Job alert: We are recruiting a Prof in Neuroscience with MRI expertise to join us at @unirdg-cinn.bsky.social and @unirdg-psych.bsky.social. See tinyurl.com/2kdjph8v for details. Contact me for info/chat. Please spread the word #neuroskyence #neurojobs
tinyurl.com
Professor of Neuroscience at University of Reading
Apply for the Professor of Neuroscience role on jobs.ac.uk, the top job board for academic positions in higher education. View details and apply now.
01815
Reposted by Wanja Wolff
Daniel Lakens @lakens.bsky.social · 16/04/2026
We are inviting applications for a two-year postdoctoral position in a collaborative meta-science project on the effectiveness of data and code sharing policies in research-performing organizations. www.tue.nl/en/working-a...
tue.nl
Postdoc In Meta-science
Personal type: Scientific staff
15265
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 14/04/2026
We are excited to welcome Dr. Kristina Bruemmer to our team as a senior researcher and lecturer! 🎉
042
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 07/04/2026
We had the pleasure of welcoming Dr. Robert Bielitzki from from University of Hamburg to our #DHPRlab meeting.   He talked about psychophysiological responses to blood flow restricted exercise.   Thank you for taking the time and inspiring discussions! 🙏
031
Reposted by Wanja Wolff
Cognitive Modelling & Decision Neuroscience Lab @cmdn-lab.bsky.social · 24/03/2026
Interested in information search? 👀🔍 Make sure to check out our latest theory explaining how people search for information; now out in Psychological Review! @sgluth.bsky.social @jordantdeakin.bsky.social and Jörg Rieskamp
094
Reposted by Wanja Wolff
James Danckert @jamesdanckert.bsky.social · 02/03/2026
I've been asked a lot in the media about raw-dogging boredom - and I just think it's dumb (original title for this @psychologytoday.bsky.social was "Raw-dogging boredom is dumb" - apparently that was offensive!) Here's my take: www.psychologytoday.com/us/blog/mode...
psychologytoday.com
Why Raw-Dogging Boredom Is Not a Good Idea
The TikTok trend of surviving a long-haul flight while doing nothing misses the point of boredom altogether—that we need to act, not be more bored.
022
Reposted by Wanja Wolff
James Danckert @jamesdanckert.bsky.social · 26/02/2026
Starting a new blog @psychologytoday.bsky.social - hope you enjoy it www.psychologytoday.com/us/blog/mode... This first one has the ever-present psychology myth himself - Mr. Phineas Gage!
psychologytoday.com
For the Love of Boredom
Boredom is prone to myth-making — much like the story of Phineas Gage. This matters. If we believe certain myths about boredom, it could lead us astray in how we respond.
121
Reposted by Wanja Wolff
Dan Abrahams @danabrahamspsych.bsky.social · 17/02/2026
A snippet of this week's episode of The Sport Psych Show with Katja Rewitz. Katja and I speak about a fascinating paper she led which examines the explore-exploit framework related to decision making in sport and exercise. Listen to here buff.ly/2kubwcI
013
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 17/02/2026
We had the pleasure of welcoming Dr. Lorenz Assländer (Uni Konstanz) to our #DHPRlab meeting. He spoke about the cybernetics of human balance -how the nervous system integrates sensory cues to maintain stability- and about Augmented Visual Orientation Cues technology. Thank you, @cybal.bsky.social🙏
042
Wanja Wolff @wanjawolff.bsky.social · 17/02/2026
Interested in decision-making in sport? @katjarewitz.bsky.social joined @danabrahamspsych.bsky.social on The Sport Psych Show to talk about how athletes decide under pressure. If you want to go deeper, Katja has also published a very cool paper on the topic: www.sciencedirect.com/science/arti...
sciencedirect.com
The explore-exploit trade-off in sports and exercise: a primer on empirical and computational approaches
Sports and exercise require constant on-the-fly decision-making from professional athletes and recreational exercisers alike. In the final minutes of …
020
Reposted by Wanja Wolff
Dan Abrahams @danabrahamspsych.bsky.social · 16/02/2026
New episode of The Sport Psych Show! On this week's episode "Exploit or Explore: Decision Making in Sport" I speak with University of Hamburg PhD student Katja Rewitz. Katja's research focuses on human sensations and their influence on decision-making and performance behaviour
033
Reposted by Wanja Wolff
Staats- und Universitätsbibliothek Hamburg @stabihh.bsky.social · 03/02/2026
Dies ist eine Liste von Fachinformationsdiensten auf Bluesky. Die FIDs werden gefördert von der @dfg.de. Das Starter Pack wurde zusammengestellt von der @stabihh.bsky.social. Hinzukommende FIDs gerne melden. go.bsky.app/PoRXqhB
13118
Reposted by Wanja Wolff
Dynamics of Human Performance Regulation Lab @dhprlab.bsky.social · 29/01/2026
New #DHPRLab preprint by @katjarewitz.bsky.social together with @wanjawolff.bsky.social and @mbieleke.bsky.social 🙌🏼 Check out Katja’s post below, in case you're interested! ⬇️
011
Reposted by Wanja Wolff
Katja Rewitz @katjarewitz.bsky.social · 29/01/2026
New preprint 📢 w/ @wanjawolff.bsky.social & @mbieleke.bsky.social we tracked boredom during a cycling task. Perceived effort generally increased over time – boredom didn't. Boredom varied strongly across individuals, and its dynamics predicted persistence beyond effort 📖 osf.io/preprints/ps...
osf.io
OSF
042