@wildflowerhour.bsky.social it’s looking like a good year for the Rowan here in the Cairngorms, especially after last autumn’s almost no-show of fruits. The verges and woodland edges are bright with berries. #wildflowerhour
Journalist and author, runner and walker, writing about movement, mind and place. Cairngorms, Scotland. The Guardian | BBC Countryfile | Runner's World. Formerly @SamMurphyRuns Website: www.sampyrah.com Substack: timeonfeet.substack.com