The Wales captain excels in a struggling team, and that should propel him to the fabled red jersey this summer.

The Wales captain excels in a struggling team, and that should propel him to the fabled red jersey this summer.

With Wales suffering a 14th defeat in a row, Paul Williams looks at whether it is time to finally allow promotion/relegation in the Six Nations.

Ireland have been the premier team in British and Irish rugby for a decade, ranked No.1 in the world and deserve to dominate the Lions squad.

Ireland have been the premier team in British and Irish rugby for a decade, ranked No.1 in the world and deserve to dominate the Lions squad.

Regular columnist Paul Williams let's us know what is on his rugby wishlist for 2025 including a competitive Lions Tour and Freddie Steward at centre

Paul Williams believes that this is the most competitve men's international rugby has ever been. He looks at the Autumn Nation Series to back up his theory.

Plenty of players were unlucky to miss out on our men's Top 100 list. Here are 10 who could easily have made it.