iiinova — where your digital self keeps evolving

Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 07/05/2025

With the 🍎school year beginning to come to a close, this is a wonderful resource to explore and I’m #Grateful to share them with you! #EduSky #EducatingMindfully #blog #MindfulEdu #Gratitude #TeacherAppreciation #EOY

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 30/04/2025

Circles: 💗Support our personal practice 💗Connect us as a mindful community 💗Share ideas and inspiration Come join us and see how our organization, @edmindfully.bsky.social, can be a wonderful community to join! Circle RSVP: www.EducatingMindfully.org/circles #EduSky

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 29/04/2025

Looking forward to tomorrow’s author visit! I especially enjoy reading my story in the spring: 🦋beginning to close the school year = big change Want to have me visit your school? Let’s connect! ➡️ Www.thebutterflywithin.me #childrensbookauthor #authorvisit #kidlit #EduSky

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 24/04/2025

So often, PD is about ▶️what◀️ we teach & lead... This one is about 💛who we are💛 as we teach & lead, and how our BEing impacts every other component. 🌟 Free & open-to-all for educators & leaders 📍DuPage ROE 🔗 Register (come to one or both<< strongly encouraged): tinyurl.com/mryusxnv #EduSky

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 23/04/2025

🌿✨ You're invited! ✨🌿 Learn to cultivate courageous, calm, and connected classrooms—starting with your own well-being. 🔗 Register now to reserve your spot (come to one or both): tinyurl.com/mryusxnv  #EduSky #mentalhealth #Education #EducatingMindfully #MindfulEducation #ProfessionalLearning

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Reposted by Lindsey Frank 🦋

Coalition of Schools Educating Mindfully (COSEM) @edmindfully.bsky.social · 11/04/2025

Join the Educating Mindfully Leadership Team! Apply by May 1st!!! Questions? Ask our president: @thebutterflywithin.bsky.social or a current board member like @decostadawn.bsky.social @gplastrik.bsky.social 💙Apply here: docs.google.com/forms/u/2/d/...

a diverse group of people link arms on the bottom of the image. Text: 'Now Seeking Board Members."

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 17/03/2025

📣Now available on #YouTube! 🎥Catch the recording: youtu.be/40kLocAOij8?... ➡️💪Get your guide: www.thebutterflywithin.me/shop/p/teach... #EduSky #ChildrensBookAuthor #KidsBooksWeLove #Superhero #Superpower #kidlit #kidsbooks #childrensbooks 🦋

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 12/03/2025

DISCOUNT ALERT 🚨💖⚡️ I am looking forward to all of the heart-centered superhero choices! Guide: www.thebutterflywithin.me/shop/p/teach... Book: www.TheButterflyWithin.me/superpower #ChildrensBookAuthor #KidsBooksWeLove #Superhero #kidlit #kidsbooks #childrensbooks #EduSky 🦋

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 05/03/2025

Had an AMAZING #authorvisit today in celebrating #ReadAcrossAmerica and #SELday / #SELweek! More changemakers are in our world 🌎💖🦋 Learn more or book an #author visit: www.thebutterflywithin.me/big-change #kidsbooks #kidsbookswelove #childrensbooks #childrensbookauthor #kidlit #EduSky

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 03/03/2025

To honor #SELday, THIS WEEK ONLY, you get a FREE download of my #Mindfulness-Based #SEL teacher’s guide! Integrate #SocialEmotionalLearning practices that support your #ClassroomManagement AND establish a routine for making #superhero decisions. www.TheButterflyWithin.me/superpower 🦋 #EduSky

March 3rd is #SELday!
To honor the impact of #SEL, THIS WEEK ONLY, you get a FREE download of my #Mindfulness-Based #SEL teacher’s guide!
This guide is the #Superhero Training from my #ChildrensBook: The Superpower of Your HEART
Integrate #powerful #SocialEmotionalLearning practices that support your #ClassroomManagement AND establish a routine for making superhero decisions.
In just 9 lessons, you can shift your classroom climate from a spiral to superheroes!
www.TheButterflyWithin.me/superpower
 
Learn More About SEL:
https://www.thebutterflywithin.me/blog/selday2021
https://selday.org
https://casel.org/

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 28/02/2025

Loving yourself is the best gift you can give. #TheButterflyWithin your heart becomes a mirror in all that you do and the environment that you cultivate. What are you reflecting? www.TheButterflyWithin.me 🦋 #SelfLove #Love #BeLove #YouMatter #BeYou #HeartCenteredChangemakers

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 21/02/2025

TODAY IS THE DAY!!!!! Join us at any time throughout the day today! Our event is FREE and OPEN TO ALL! ➡️ www.educatingmindfully.org/showcase #EducatingMindfully #MindfulEdu #TodayIsTheDay #Share #professionallearning #Teaching #Leading #SELinEDU #SEL #EduSky 🧡💙

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 20/02/2025

Join us Friday!!!! 🧡💙 Resource Showcase Schedule & Guide: www.EducatingMindfully.org/showcase @edmindfully.bsky.social See you soon! #EduSky #EducatingMindfully #Education #Resources #EdChat #SEL #socialemotionallearning #mindfulness ⁠ ⁠

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 19/02/2025

TODAY! Let’s connect at #IDEAcon 💙Session @11:15: The Intersection of AI, well-being, and education 🧡Wellness Space: @7:25 intention setting & Open All Day! #IDEAcon2025 #EducatingMindfully #EduSky @ideaillinois.bsky.social @edmindfully.bsky.social

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 18/02/2025

Our morning #IDEAcon intention group today led by Sarah Dollah-Said! Join us tomorrow morning at 7:25 to set your learning intention Led by Lindsey Frank #EducatingMindfully #EduSky Www.educatingmindfully.org 🧡💙

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 18/02/2025

Set your morning intention today for #IDEAcon! Today’s intention led by Sarah Said This evening join us for a collective unity intention at 5:45 We are here all day💖 @edmindfully.bsky.social @ideaillinois.bsky.social #EducatingMindfully #IDEAcon2025 #EduSky Www.educatingmindfully.org 🧡💙

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Reposted by Lindsey Frank 🦋

Coalition of Schools Educating Mindfully (COSEM) @edmindfully.bsky.social · 15/02/2025

Join our #EducatingMindfully President for a special session at #IDEAcon that supports our #mindsets as we integrate #AI #wellbeing and #education www.ideaillinois.org/IDEAcon #EduSky We will also be in the Wellness Room and visit our booth! 🧡💙 Lindsey Frank: @thebutterflywithin.bsky.social

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 04/02/2025

Looking forward to #IDEACON 2025! Come visit us in the Wellness Room🦋 Www.ideaillinois.org/ideacon @edmindfully.bsky.social 🧡💙 #EduSky #EducatingMindfully #EdTech #Mindfulai #Ai #Aiinedu

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 24/01/2025

Connecting with nearly 200 #HeartCenteredChangemakers in Sedona this week, all taking aligned action in the world for the good of all, it gives me so much hope and inspires #courageous #action. 🦋 Www.TheButterflyWithin.me #transformation #lifecoach #humanity #thebutterflywithin

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 11/01/2025

Presence holds the key within and beyond the classroom🦋 🎙️Listen here: lynnmclaughlin.com/taking-the-h... #mindfulness #EduSky #educatingmindfully #podcast #heartcenteredchangemakers 🦋www.TheButterflyWithin.me 🧡💙www.EducatingMindfully.org

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 02/01/2025

Sharing 3️⃣ Invitational Practices w/you from my yoga class💖: ✨Write a letter to yourself for 2025 ✨Dedicate 12 Sun Salutations for the year (one for each month), say each month out loud ✨Make a cup of tea in gratitude for the year ahead to warm your core from within 🦋 www.thebutterflywithin.me

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/12/2024

❄️❄️❄️From climbing the mountain, taking the ski lift, snowboarding, skiing in the forest, and becoming a snowflake freeze dancing in the winter wonderland snow globe—we definitely earned our hot chocolate and creating our snowflakes from our imaginations ❄️🦋❄️ Peak Yoga and Wellness #KidsYoga

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 16/12/2024

Have a 5-10 year old who loves the magic of winter? Join us and Peak Yoga and Wellness! ❄️ Winter Yoga, music, snowflake craft, laughter ...AND hot chocolate 💗 ❄️ Register: momence.com/Lindsey--Fra... #kidsyoga #Palatine #familyfun #childrensyoga #winterwonderland #local #events

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 13/12/2024

All of us are on our own growth journey— It is easy to get stuck and think something is not working or making a difference…when in fact, it’s just growing, YOU are growing. Stay long enough for the fruit to ripen 🫶✨💖🦋 #bluesky #EduSky #TheButterflyWithin #HeartCenteredChangemakers

#coaching #transformationalcoaching #lifecoach #wellbeing #mindfulness #mindful #mentalhealth

All of us are on our own growth journey—
It is easy to get stuck and think something is not working or making a difference…when in fact, it’s just growing, YOU are growing. Stay long enough for the fruit to ripen 🫶✨💖🦋

I felt this a lot lately, but I keep trusting the process and pause just a little longer… then notice a subtle shift, which validates to stay a little longer, and a little longer…
Trust like the butterfly
🦋

Www.thebutterflywithin.me

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 11/12/2024

🎉 Although I have been very focused on my work as the president of COSEM, there are still magical things happening 🎬behind-the-scenes🎬 with my #transformational #coaching & #well-being company, which is now an official registered #trademark: 🦋The Butterfly Within®️ 🎉✨🦋 Www.TheButterflyWithin.me

Although I have been very focused on my work as president of COSEM, there are still magical things happening
🎬behind-the-scenes🎬
with my #transformational #coaching & #well-being company, which is now an official registered #trademark:

🦋The Butterfly Within®️

🎉✨🦋

Www.TheButterflyWithin.me

#heartcenteredchangemakers #thebutterflywithin #education #leadership #wellness #lifecoach

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 06/12/2024

Grateful to be among amazing teachers and leaders who are #EducatingMindfully! Looking forward to continuing to nurture our schools, mindfully🦋 #EduSky #MBSEL #SELinEDU #SEL #mindfulEDU #mindfulness #adultSEL #Adultwellbeing #HeartCenteredChangemakers 🦋

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 04/12/2024

🧵Part 1 I continue to have #coaching conversations around the concept of #society’s #collective #consciousness with my clients, so I figured I would share w/the #BlueSky community & share this resource. (Educators - you can also see this at play in schools) I am sharing this with #compassion 💗 🦋

🧵 Part 1:

I continue to have #coaching conversations around this concept of #society’s #collective #consciousness with my clients, so I figured I would share with the #BlueSky community & share this resource.

I share this with #compassion 💗 within and beyond education
🦋

#consciousness
#mapofconsciousness

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 04/12/2024

Welcome! 🦋I was an #educator for 13 years (special educator & districtwide Climate & #SEL Coach), I am the CEO of #TheButterflyWithin for transformational #coaching within & beyond #education, the President of @edmindfully.bsky.social, an #MBSEL #Kidlit #author, and #wellbeing advocate🦋 You?

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 04/12/2024

I love leading #EducatingMindfully because we are innovators of the heart in #education💖 The content, resources, connection, and community all align with our #MBSEL framework to support schools create a #mindful way of #learning, #teaching, #leading, and being #EduSky #k12 educatingmindfully.org

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 04/12/2024

COSEM is an incredible organization that creates major impact in #education through ✨Adult well-being ✨Mindfulness-based #SEL ✨Circles ✨ #MBSEL micro-credential ✨Resources ✨Professional Learning ✨Events ✨Networking ✨Cultivating mindful global citizens ✨Transformative Framework So much more! #EduSky

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 02/12/2024

When the world is our classroom, we become teachers within and beyond education. I am also a yoga teacher 🫶 I want everyone to have the chance to connect to their heart, their butterfly within🦋 Upcoming opportunities: www.peakyogaandwellness.com/class-schedule

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 29/11/2024

Grateful for even more networks for our essential, mindful mission in education and world 🌎 Thank you @edumatch.bsky.social #EduSky 🦋

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 28/11/2024

Part 1: #ThankYou all for being a part of my #community and life 🦋 I am #grateful to be connected with you! I want to take a moment to recognize that today may be a different kind of #Thanksgiving when connecting with #family given the unique landscape and division in the world. #EduSky

Taking a moment to recognize that today may be a different kind of Thanksgiving when connecting with family given the unique landscape and division in the world.

Invitation to make a family agreement for today to just honor the conenction time.
Focus on each other, not division.
Stay in the heartspace.
When in doubt--smile.

#HeartCenteredChangemakers

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 28/11/2024

This past month we focused on mindful self-regulation/emotional regulation. A powerful mindset reframe that shifts from solely managing and coping with emotions (a reactive approach) to cultivating an ongoing regulated emotional ecosystem (a proactive approach). #EduSky #Blog #MBSEL #Mindfulness 🦋

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/11/2024

Hi #Bluesky! I have created a mini "scroll" on my profile so you can access #HeartCenteredChangemaker resources and get to know me. 💗I was an educator for 13 years, I am the CEO of #TheButterflyWithin, the President of @edmindfully.bsky.social, and an #author Happy Scrolling! Lindsey 🦋

#education #mindfulness #adultwellbeing #lifecoaching #transformationalcoaching #k12 #wellness #mindfulness #consciousleadership #mindfulleadership #mindfuleducation #educatingmindfully #edusky

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/11/2024

I created two essential #feeds to #pin: #TheButterflyWithin 🦋: This keeps all of our happenings, updates, and resources organized bsky.app/profile/did:... ♥️-Centered Changemakers🦋: This features inspiring #HeartCenteredChangemakers, strategies, reflections, and more bsky.app/profile/did:...

#TheButterflyWithin #HeartCenteredChangemakers

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/11/2024

I look forward to #learning and #growing together on #Bluesky! If you are interested, let's #connect further: 💗Bio Site Linktree: bio.site/thebutterfly... 💗 #TheButterflyWithin Website: www.thebutterflywithin.me #HeartCenteredChangemakers #Educators #Leaders #K12 🦋

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/11/2024

Another amazing, supportive resource and organization is @edmindfully.bsky.social I am the President of COSEM, and we are a #nonprofit that supports #EducatingMindfully through developing #mindful #educators and #leaders in #schools. Give COSEM a follow & pin the #Feed! #EduSky #k12 #education

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/11/2024

One of the core missions of #TheButterflyWithin is to empower #HeartCenteredChangemakers to stand in their #confidence. However, since our hearts can see what is #possible and other ideas, often our voices can be stifled. Uncover what may be stopping you: www.thebutterflywithin.me/confidence 🦋

#leadership #education #consciousleadership #takeaction #empower #lifecoaching #coaching #transforamtionalcoaching #personalgrowth #adultwellbeing #bluesky

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/11/2024

📘 The Superpower Of Your HEART and #teacher's guide supports #educators in fostering a #classroom climate with responsible, #mindful, #superhero decision-makers. Our world needs our #superpowers! www.thebutterflywithin.me/superpower #TheButterflyWithin #Education #KidsBooks

#Edusky #childrensbooks #kidlit #books #book #choices #classroommanagement #classroomclimate #heart

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/11/2024

With all of the changes happening in our world, my book, 📘 Big Change, Better You, Beautiful World, can be an inspiring support across ages. View #transformation from the lens of the #butterfly, so many #possibilities can unfold! www.thebutterflywithin.me/big-change #TheButterflyWithin #EduSky 🦋

#kidsbooks #kidsbookauthor #childrensbooks #author #socialemotionallearning #SEL #MBSEL #socialskills #teachingresources #education #teachertools #k12

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Lindsey Frank 🦋 @thebutterflywithin.bsky.social · 22/11/2024

If you are seeing my #Bluesky profile, you likely are already being called forward as a #HeartCenteredChangemaker in our #world, within and beyond #education. Thanks for being you! For #change to happen, we need to do it together. Let's #Connect! #TheButterflyWithin 🦋 www.TheButterflyWithin.me

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