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sportsdietitiankatie on Instagram: "are we being rage baited??The visualization is REALLY misleading. **remember, these are a guideline for the general population (who…"
are we being rage baited??The visualization is REALLY misleading. **remember, these are a guideline for the general population (who is was more sedentary compared to athletes). Athletes & highly active individuals may have different nutrition needs (like more carbs). It’s important to talk to a dietitian for individual needs! What are your thoughts? Will people actually pay more attention compared to years past??#sportsnutrition #sportsdietitian #foodisfuel #foodfreedom #dietaryguidelines #dietitian #redmeat