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Steve Fifield

@stevefifield.bsky.social
1.4K followers 933 following 3.7K posts

Informed decisions & verifiable facts please, not opinion & belief. UK. 🇬🇧 Mine of occasionally useful information. NHS and healthcare 💙 #Equality #Justbe #Inclusion #LGBTQ+ 🌈 ally #pwME #MECFS #Activetravel 🚲 #Sustainability #Gardening #VisibleApp #Oura

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Steve Fifield @stevefifield.bsky.social · 30/09/2026
16:14
Taking a nap can help you
...
energetic, but take it in the
afternoon so that
it won't disturb your
sleep tonight.

Daytime Stress [Graph]
13 MIN AGO
Engaged
Your body is in an alert state. That energy can feel productive - but with Rest Mode on, this is a moment to shift the focus.
Instead of leaning into more output, aim for a balance that includes real pauses. Give yourself room to settle, even in small ways.

* Rest Mode is on
Heart rate
Today
Vitals
My Health
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Steve Fifield @stevefifield.bsky.social · 20/09/2026
"This guy" I have blocked since about day 5 on Bluesky. Was trying to hook up with everyone in ME Community. Is a well known PACE trial advocate. Could be SW or SMC for all I know so full of 💩
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Steve Fifield @stevefifield.bsky.social · 14/09/2026
Trump inadvertently makes the best possible argument for implementing massive AI guardrails 😂
Image of AI data centre with headline

“Trump criticises AI boss who called for slowdown and says only guardrail needed is a 'smart president' “
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Steve Fifield @stevefifield.bsky.social · 11/09/2026
I’ve created a version of your screenshot agenda but showing UK timings - It’s AI generated 😔 as I don’t have the beans, but I did check a few of the times and seems OK. If anyone notices anything incorrect, please let me know and I will delete it to avoid confusion.
Agenda with times changed by AI for UK times - Can’t vouch for accuracy but checked a few.
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Steve Fifield @stevefifield.bsky.social · 04/09/2026
X
zemvot. fwh. is is a dangerous phishing website tied to social media credential-harvesting scams. It is entirely fake and is designed to steal your personal accounts. O
How the Scam Works
1. The Trap: An attacker-often using a compromised account belonging to one of your friends or an "influencer" —sends you a direct message on Instagram, Facebook, or Snapchat. B
Bitdefender +1
2. The Pitch: They ask you for a quick favor, claiming they need you to "vote for them" in an influencer contest, ambassador program, or podcast competition.
930 WMD Free Ta... +1
3. The Theft: They direct you to the link (zemvot. fwh. is ), which opens a highly realistic but fake login page. If you attempt to sign in using your Instagram, Facebook, or email credentials to cast your "vote," theX
zemvot. fwh. is is a dangerous phishing website tied to social media credential-harvesting scams. It is entirely fake and is designed to steal your personal accounts. O
How the Scam Works
1. The Trap: An attacker-often using a compromised account belonging to one of your friends or an "influencer" —sends you a direct message on Instagram, Facebook, or Snapchat. B
Bitdefender +1
2. The Pitch: They ask you for a quick favor, claiming they need you to "vote for them" in an influencer contest, ambassador program, or podcast competition.
930 WMD Free Ta... +1
3. The Theft: They direct you to the link (zemvot. fwh. is ), which opens a highly realistic but fake login page. If you attempt to sign in using your Instagram, Facebook, or email credentials to cast your "vote," the
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Steve Fifield @stevefifield.bsky.social · 29/08/2026
When I “Wished it Could be Christmas Every Day”, this was certainly NOT what I had in mind 😐. #pwME #pwLC @chronicillness.bsky.social
Nearly used card of “..mg Film-coated Tablets” with one remaining ‘door’ left to open.
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Steve Fifield @stevefifield.bsky.social · 28/08/2026
I seem to be seeing a lot of this too
Processing...
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Steve Fifield @stevefifield.bsky.social · 28/08/2026
I'll save you the bother. You can't see anything more than the headline without a New York Times subscription. What's the good news please @erictopol.bsky.social 🙏?
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Steve Fifield @stevefifield.bsky.social · 27/08/2026
Capabilities are frequently misrepresented like this by being placed & assessed on a linear scale. A log scale is more appropriate. I am at least 100 times less capable but not yet bed bound. 1% of 12km is 120m, still not within my capability. Yet I am housebound so should have 30% 🙄🙄
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Steve Fifield @stevefifield.bsky.social · 27/08/2026
Curiosity got the better of me and I did what I probably shouldn’t have. This screenshot alone tells me that whoever put the questionnaire together has no idea how limiting this condition is. If I had been able to walk 12km easily on a day of a holiday, would I be able to do 30-50% of that now?
20: Moderate to severe symptoms at rest. Unable to perform strenuous activity, overall activity 30-50% of expected. Unable to leave house except rarely, confined to bed most of day, unable to concentrate for more than 1 hour a day
10: Severe symptoms at rest, bedridden the majority of the time. No travel outside of the house. Marked cognitive symptoms preventing concentration
0: Severe symptoms on a continuous
• basis, bedridden constantly, unable to care for self
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Steve Fifield @stevefifield.bsky.social · 14/08/2026
Finally, the CLARITY the UK needed: Farage is slightly more than twice as popular as a dustbin. “It's unusual for the winning candidate not to receive cheers and applause from within the room, but as we've been reporting Farage, and most Reform UK party members, have not attended the declaration.”
Count Binface at the Clacton on Sea by election presentation.  Nigel Farage not in picture as he didn’t turn up.
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Steve Fifield @stevefifield.bsky.social · 02/08/2026
Correction: <WEEKEND BILLIONAIRE STOCK TRADER ALERT> Cnump makes THIS WEEK’S cancellation of THIS WEEK’S Iran strikes subject to THIS WEEK’S deal being made THIS WEEK so his BILLIONAIRE HENCHMEN can continue to [BUY LOW AND SELL HIGH:REPEAT] THIS WEEK, just like EVERY 🤬 WEEK for last SIX 🤬 MONTHS.
Trump cancels Iran strikes subject to deal being made
'rapidly'
The US president claims Iran and other
Middle Eastern countries asked Washington to hold off on any attack as the "perimeters" of a deal had been agreed.
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Steve Fifield @stevefifield.bsky.social · 13/07/2026
Ah, cut to the chase 🤑💰. It’s not about peace deals and never was. Strait of Hormuz to become a US tax / toll booth ✅🙄. A tax on Worldwide (non-US) logistics 👍 “US will be the "guardian" of the vital waterway and impose a 20% charge on all cargo shipped to pay for the cost of "safety and security"”
BBC Headline reads:

Trump reinstates Iran port blockade and imposes 20% charge on cargo passing through Hormuz
Summary
• Donald Trump says the US is reinstating its blockade of Iranian ports in the Strait of Hormuz, beginning "immediately"
• In a post on Truth Social, he says the US will be the "guardian" of the vital waterway and impose a 20% charge on all cargo shipped to pay for the cost of "safety and security" - how this will work in practice is unclear, writes our White House reporter
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Steve Fifield @stevefifield.bsky.social · 07/07/2026
This is NOT announcement. It's a lengthy and totally inappropriate unscheduled party political broadcast 👎. The PM and King get less airtime than this idiot. #TaxTheRich #TaxWealthNotWork
BBC Holding Page Says:

Nigel Farage to give statement
Reform UK leader to speak about his 'future in public life'
NEWS
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Steve Fifield @stevefifield.bsky.social · 04/07/2026
I love @davewalker.bsky.social’s funny Diagram Club posts about love of cycling and SO MUCH other stuff. Since it’s Tour de France this week, I’ve posted his diagram here (hope he doesn’t mind) but so much more at the link: open.substack.com/pub/diagramc...
THE CYCLE RACE

http://davewalker.com

Humourus Diagram showing Tour De France Peleton surrounded by support vehicles on short snaking road section.  Including labelled vehicles etc. :

FARMER CUTTING
HEDGES AND LEAVING THORNS ON THE ROAD
THE PUBLICITY
CARAVAN
GIVING OUT INFLATABLE
BATONS AND OTHER USEFUL MEMORABILIA
TEAM CARS
RACE
DOCTOR
RIDERS
COLLECTING
BOTTLES, SNACKS AND ADVICE
COMPETITION
WINNERS
MOTORCYCLE OUTRIDERS
PRETEND
JOURNALISTS
TV
CAMERA
JOURNALISTS
MORE
MOTORCYCLE
OUTRIDERS
RACE
THE
REFEREE PELOTON
EVEN MORE
MOTORCYCLE
TV
OUTRIDERS
CAMERA
PEOPLE WHO KNOW
SOMEONE WHO KNOWS SOMEONE
A FEW MORE
MOTORCYCLE OUTRIDERS FOR GOOD MEASURE
INCREDIBLY CONFUSED MEMBER OF THE PUBLIC
RIDERS WHO HAVE BEEN DROPPED
THE BREAK
NEUTRAL SERVICE
CAR
GAP
RACE
DIRECTOR
BROOM WAGON (FOR
'END
RETIREES)
OF RACE' VEHICLE
davewalker.com
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Steve Fifield @stevefifield.bsky.social · 16/06/2026
All Current users (including any social care users) of SNOMED CT in Release Format 1(RF1) must move to SNOMED CT in Release Format 2
(RF2) no later than 1 October 2018.
Providers of health and care are required to be paperless at the point of care before 2020: supporting IT systems must incorporate
SNOMED CT as the clinical terminology.
The following is a summary of conformance dates for appropriate implementation of
SNOMED CT that all providers and standards developers must be aware of when planning new, or making changes to existing IT systems or relevant operational information standards:
• Systems used by, or communicating coded clinical data to, General Practice service providers must use SNOMED CT as the clinical terminology within the system before 1 April 2018. SNOMED CT must be utilised in place of the READ codes before 1 April 2018.
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Steve Fifield @stevefifield.bsky.social · 16/06/2026
Is this related / maybe give a route to finding the regulation? It mandates and gives dates. standards.nhs.uk/published-st...
All Current users (including any social care users) of SNOMED CT in Release Format 1(RF1) must move to SNOMED CT in Release Format 2
(RF2) no later than 1 October 2018.
Providers of health and care are required to be paperless at the point of care before 2020: supporting IT systems must incorporate
SNOMED CT as the clinical terminology.
The following is a summary of conformance dates for appropriate implementation of
SNOMED CT that all providers and standards developers must be aware of when planning new, or making changes to existing IT systems or relevant operational information standards:
• Systems used by, or communicating coded clinical data to, General Practice service providers must use SNOMED CT as the clinical terminology within the system before 1 April 2018. SNOMED CT must be utilised in place of the READ codes before 1 April 2018.
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Steve Fifield @stevefifield.bsky.social · 15/06/2026
#pwME #pwLC Want to understand how many I know with #ME or Long Covid (or know of) on here, actually live in the UK & depend on our NHS for support? Let me know of course if your NHS support is either: - good? - bad? - ugly? Looking forward to hearing from as many as possible 🙏 Happy with DMs
Clint Eastwood and one.other actor from Good Bad and the Ugly
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Steve Fifield @stevefifield.bsky.social · 29/05/2026
#pwME #pwLC For everyone who knows me who is following “Just Anne”, if you don’t already know this: @smartpatient.bsky.social 🤖 IS A BOT 🤖 Which makes hundreds of posts every day, so couldn’t possibly be employed.
Screenshot of “JustAnne” BOT account
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Steve Fifield @stevefifield.bsky.social · 18/05/2026
Only in the Telegraph or Times. Just cut all of your family out of your will and spend the rest of your life locked in a room with pots of gold 🙄 www.telegraph.co.uk/money/consum...
The Telegraph
MONEY
a Explore Tax, Property, Banking...
How to keep your wealth from your gold-digging son (or daughter)-in-law
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Steve Fifield @stevefifield.bsky.social · 05/05/2026
Hmm...
7 MAY 2026
YOUR TACTICAL VOTE
ADVICE PENDING
PLEASE CHECK BACK LATER
Sorry, we're still researching this one. But we aim to cover every election, so do keep checking back!
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Steve Fifield @stevefifield.bsky.social · 30/04/2026
Nearly at 100k please sign 🙏♥️ What a pathetic “some of us would have to get off our arses” response from April 🙄. And better regulation still to prioritise profits, not clean water. Ofwat should already have been “better regulation”. That’s their only job 🤬
97,882 signatures
Show on a map
100,000
di Government responded
This response was given on 23 April 2026
Nationalisation would take years and involve complex legal processes, diverting effort from cleaning up rivers, lakes and seas. We are taking action now through stronger regulation and enforcement.
• Read the response in full
At 100,000 signatures...
At 100,000 signatures, this petition will be considered for debate in Parliament
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Steve Fifield @stevefifield.bsky.social · 23/04/2026
You a millionaire else you wouldn’t be so scared of the legislation changes coming. “Fair share” IS NOT implemented by a regressive tax. If you don’t understand, “A regressive tax is a tax system that imposes a higher percentage burden of tax on low-income earners compared to high-income earners.”
Graph illustrating that rising income (not just salary) leads to millionaires paying a considerably smaller percentage of income as tax
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Steve Fifield @stevefifield.bsky.social · 16/04/2026
Videos are on BBC website linked above.
Verified videos show Israeli controlled demolitions in southern Lebanon
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Steve Fifield @stevefifield.bsky.social · 16/04/2026
I feel physically sick 😢: “Israel's levelling of these structures comes after Defence Minister Israel Katz's order on 22 March to "accelerate the destruction of Lebanese homes" near the Israeli border based on the "model in Gaza" as part of its campaign...” www.bbc.co.uk/news/article...
Verified videos show Israeli controlled demolitions in southern Lebanon
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Steve Fifield @stevefifield.bsky.social · 14/04/2026
@michaelrosenyes.bsky.social good to see fewer “pile ons” over here. I don’t know where you find the strength to suffer all of those idiots 💙 Example below of the thousands of replies - This one from the minority of support.
Kim O'Neil
Hi Michael! You really triggered the brexiteers! Lol.
Easily done! Anyone would think they lost the referendum!
They are never happy unless they are having a good misery!
Hopefully you made it to Bologna ok.

Michael Rosen
No. I'm afraid not. I was turned away and have come home. There was nothing | could do.
Yes I triggered a lot of people who are having fun calling me a 'retard', 'idiot', 'wanker' etc. It does them a lot of credit, I think.

Kim O'Neil
Sorry to hear that. There are a lot of morons online.
You should report abuse. Not that it will improve their IQ.
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Steve Fifield @stevefifield.bsky.social · 14/04/2026
Wait - What? Use more, or shift away from fossil fuels? Seems odd to be encouraging people to heat the planet. We need ways to store surplus energy, not energy bonanza days! www.theguardian.com/environment/...
Headline - The Guardian
Environment
UK households to be urged to use more power this summer as renewables soar
Incentives to absorb surplus wind and solar energy could help balance the grid and lower bills
041
Steve Fifield @stevefifield.bsky.social · 14/04/2026
Meanwhile your true hero here returns from his plans to wipe out a whole civilisation. Do we still say God Bless America now, does it have to be the top guy?
Trump pretending to be Jesus (which he denies, saying that he always posing  here as a Doctor 👍🏻)
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Steve Fifield @stevefifield.bsky.social · 11/04/2026
From Space to Sky
Integrity In SpaceIntegrity crew module in the sky before landingIntegrity crew module in the sky before landing with drogue shutsIntegrity crew module in the sky before landing with full shuts shortly before splashdown
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Steve Fifield @stevefifield.bsky.social · 11/04/2026
Crew module separation complete.
Integrity crew module before separationIntegrity crew module at separationIntegrity crew module during separationIntegrity crew module after separation
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Steve Fifield @stevefifield.bsky.social · 10/04/2026
Anyone else watching the Artemis / Integrity Mission, or just me? @lucibee.bsky.social ?
View from Integrity of our planet Earth, at 22:55 UK time
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Steve Fifield @stevefifield.bsky.social · 09/04/2026
I’ve lived through 12 US Presidents. I don’t see a president here in 2026 at all. Not even a bad president. All I see is a Batman movie villain, threatening to destroy the world piece by piece unless he gets a lot of money, none of which he will share with US citizens or henchmen.
Anthony Scaramucci
@Scaramucci
x.com
Actual quotes from President Trump:
Trump's "victory timeline" claims.
Mar 3: "We won the war." Mar 7: "We defeated Iran."
Mar 9: "We must attack Iran."
Mar 9: "The war is ending almost completely, and very beautifully.
March 10: practically nothing left to target Mar 11: "You never like to say too early you won. We won. In the first hour it was over." Mar 12: "We did win, but we haven't won completely yet."
Mar 13: "We won the war."
Mar 14: "Please help us."
Mar 15: "If you don't help us, I will certainly remember it."
Mar 16: "Actually, we don't need any help at all."
Mar 16: "I was just testing to see who's listening to me."
Mar 16: "If NATO doesn't help, they will suffer something very bad."Mar 17: "We neither need nor want NATO's help."
Mar 17: "I don't need Congressional approval to withdraw from NATO."
Mar 18: "Our allies must cooperate in reopening the Strait of Hormuz."
Mar 19: "US allies need to get a grip - step up and help open the Strait of Hormuz." Mar 20: "NATO are cowards."
Mar 21: "The Strait of Hormuz must be protected by the countries that use it. We don't use it, we don't need to open it." Mar 22: "This is the last time. I will give Iran 48 hours. Open the strait" Mar 22: "Iran is Dead"
Mar 23: "We had very good and productive talks with Iran."
Mar 24: "We're making progress."
Mar 25: "They gave us a present and the present arrived today. And it was a very big present worth a tremendous amount of money. I'm not going to tell you what that present is, but it was a very significant prize." Mar 26: "Make a deal, or we'll just keep blowing them away."
Mar 27: "We don't have to be there for NATO."Mar 28: No major quote
Mar 29: Claimed talks were progressing
Mar 30: "Open the Strait of Hormuz immediately, or face devastating
"
consequences.
Mar 31: Claimed a deal was "very close" and that Iran would "do the right thing" Apr 1: "We'll see what happens very soon." Apr 2: Repeated that a deal was likely, while warning of continued strikes if not Apr 3: "Something big is going to happen." Apr 4: Said Iran must comply "immediately" or face further consequences.
Apr 5: "Open the fuckin' Strait, you crazy bastards, or you'll be living in Hell - JUST WATCH! Praise be to Allah." April 6 :a whole civilization will die April 7: total and complete victory April8: objectives were met
A true disaster

14:32 • 08/04/2026 • 1.1M Views
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Steve Fifield @stevefifield.bsky.social · 09/04/2026
Serious - No joke. I'm connected to many people from US on here, so anyone - Please help me to understand: Why aren’t half of the US population now gathered around the Whitehouse, in a permanent vigil, until the plain sight & monstrous warcrimes watched every day by rest of the world are halted?
Trump talks about killing people in Iran whilst standing next to a life size Easter bunny
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Steve Fifield @stevefifield.bsky.social · 31/03/2026
With a view like this 🙏
Sunset in Cyprus
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Steve Fifield @stevefifield.bsky.social · 31/03/2026
Probably walking along the coast somewhere in UK or overseas. Love this part of the coastline in Wales. Gower, Three Cliffs Bay.
Beach view of Three Cliffs Bay in the Gower, in Wales.  A river flows out towards the cliffs and then on towards the sea.  A few puffy clouds.
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Steve Fifield @stevefifield.bsky.social · 31/03/2026
Erm... We didn't have a problem getting anything through the Straight, including oil, before you stated bombing schools and killing thousands of people in Iran? www.bbc.co.uk/news/live/c8...
Trump tells the UK and other countries 'go get your own oil' from Strait of Hormuz
The US president tells nations who are now unable to get jet fuel "the USA won't be there to help you anymore, just like you weren't there for us"
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Steve Fifield @stevefifield.bsky.social · 28/03/2026
Current post on @drclairetaylor.bsky.social website. #pwME #pwLC
We are very sorry but due to incessant cyberbullying Dr Taylor is no longer working at Jura health. We are aware of a few ex-patients who are spreading misinformation about the service. Due to the intensity of the harassment, Dr Taylor has not been able to run a service normally for the past 6 weeks.
As Dr Taylor was given no notice of the clinic closing, she does need some time to wrap everything up. Therefore, if you are waiting on a report, please do not listen to anyone online who says you will not get one. No-one will be left without a letter. Dr Taylor cares deeply about her patients and would not leave them without everything they are due. Additionally, anyone who has paid for an appointment will of course be given a refund. This is not the case and just another way of targeting Dr Taylor.
We are still answering emails- please be patient with us as there are only 2 of us and lots of patients worried about their ongoing care. We are also calling patients, but again it will take time to do this.
Dr Taylor has dedicated her career to helping patients unseen by a system that does not understand their disease. Please remember the Dr Taylor that you know and not the fictional one being described online. She would never desert her patients. It has been devastating for her to watch a few people destroy a service that has helped so many.
Most upsetting is that Dr Taylor cannot prescribe medication without a clinic. She would have avoided this situation if at all possible, and is aware that many people rely on the medication she prescribes. She has absolutely no control over this. She can only suggest asking your GP or another private doctor if they are willing to prescribe your medication.
Contrary to what is being said, Police Scotland are involved due to threats made to Dr Taylor, the host clinic and the sheer scale of the harassment. The same people who claim what they are doing is free speech are deleting any positive comments made about Dr Taylor. That alone spea…
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Steve Fifield @stevefifield.bsky.social · 28/03/2026
None of this was needed two months ago. Just the orange man wants a war with his name one it.
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Steve Fifield @stevefifield.bsky.social · 28/02/2026
@chronicillness.bsky.social do you do commissions? I'm.sure there's a pacing analogy in here somewhere. Probably a PEM one too if hooked up to 10,000 volts. (Not my photo. Copied from www.skys-entertainment.com/category/gia...) #pwME
Woman playing a giant "Buzz Wire" game.
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Steve Fifield @stevefifield.bsky.social · 27/02/2026
ME is nothing like this. See next post #pwME #pwLC
Screenshot of Google Search Results for "Very Tired People"
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Steve Fifield @stevefifield.bsky.social · 27/02/2026
04:34
Greens first, Reform second, Labour third
Here are the vote counts for the candidates in first, second and third place:
• Hannah Spencer (Green Party): 14,980
votes
• Matt Goodwin (Reform UK): 10,578 votes
• Angeliki Stogia (Labour Party): 9,364
votes
We'll bring you the counts for the full list of candidates shortly.
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Steve Fifield @stevefifield.bsky.social · 20/02/2026
🍿🍿🍿🍿🍿 www.bbc.co.uk/news/live/c0...
Picture of Trump holding up his tariff chart
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Steve Fifield @stevefifield.bsky.social · 18/02/2026
Some of Bluesky still shows the connection.
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Steve Fifield @stevefifield.bsky.social · 15/02/2026
Explains my addiction to 71% Sambirano Gold
Willies Cacao Sambirano Gold 71% Chocolate, 50g box
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Steve Fifield @stevefifield.bsky.social · 13/02/2026
We are both in a similar state, so I place no demands on you Eleanor 🫂 I was looking for publication this photo appeared in though.
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Steve Fifield @stevefifield.bsky.social · 11/02/2026
I think my morning HRV was considerably lower than in the afternoon. For that reason, I showed high heart rate and stress in morning but not afternoon. My point is that "pace points" aren't such a good proxy for energy use 🤔 But maybe HR screams out when energy isn't being produced efficiently.
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Steve Fifield @stevefifield.bsky.social · 11/02/2026
Does anyone have an authoritative text source about parasympathetic swing effects for #pwME please? Early in day high reading when showering - Quite typical. Later same day, paradoxical reading whilst doing simple posture stretches, lying down. Swear I used 5 x energy on posture, but barely shows.
Screenshot of visible armband plots:
Early in day hight reading for shower.  Later in day very low reading whilst doing posture stretch, lying down.
Shower cost 32 time the energy of the stretch.
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Steve Fifield @stevefifield.bsky.social · 10/02/2026
Unable to read report in full, but does demographics table indicate confounders for Smoking, Alcohol and Hypertension? - All significantly elevated in LC & Covid groups compared to HC? Plus, a median age of *71* is ideal for this study? Not sure if past studies show e.g. no correlation for dementia.
Screenshot of demographics table from study report.
Smoking, Alcohol and Hypertension are all exaggerated in LC & Covid groups compared to HC.
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Steve Fifield @stevefifield.bsky.social · 10/02/2026
I think it's been published: link.springer.com/article/10.1...
Screenshot from X
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Steve Fifield @stevefifield.bsky.social · 10/02/2026
Indeed. This speech screenshot implying that chronic conditions are more easily treated than life threatening ones didn’t inspire me with confidence, based on UKs current track record 😬.
Ashley Dalton talking in UK Parliament about making [some form of] cancers treatable by virtue of making them chronic conditions.
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