iiinova — where your digital self keeps evolving

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Podcast Pêl-droed @podcastpeldroed.bsky.social · 6h

Workrate obviously skips a generation in the Koumas family

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Cardiff Rugby Life @cardiffrugbylife.bsky.social · 12h

Here’s the Cardiff side to face Zebre; - Hughes in at hooker - Botham joins the back row - Bowen and Millard are a new wing partnership - Potential debut for Howe - Emanuel on to the bench Few new faces but overall a strong team for the home opener!

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Simon Jones @seimon76.bsky.social · 30/09/2026

Is there a reason why there’s been very little discussion about the Premier League applying their own ownership rules to the Man City case? Surely if the appeal fails the ownership need to be judged under those criteria alongside any fines and points deductions?

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Cardiff Rugby Life @cardiffrugbylife.bsky.social · 30/09/2026

Some early game struggles under the high ball, but getting Mason Grady into the game on first phase ball produced some excellent results in the second half up until his injury. This is what we want to see so much more of this season.

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 30/09/2026

New Pod! 🔵⚫️ The panel review a hard fought win at Scarlets, discuss whether a point was left there and decide Teddy Williams is good at rugby, before chatting about how much rotation should be seen v Zebre. open.spotify.com/episode/0nC6... podcasts.apple.com/gb/podcast/c...

open.spotify.com

The Maul Men are back | Cardiff Central

Cardiff Central · Episode

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 29/09/2026

Pod recording later with @andrewfrugby.bsky.social & @rhysb11.bsky.social Any thoughts on Saturday’s win now the dust has settled? And what would your approach to team selection on Friday be? Continuity or a chance to rotate/blood some youngsters? Plus any other questions welcome!

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Simon Jones @seimon76.bsky.social · 28/09/2026

Broadcasters have a duty to the game as well, whether that’s scrutiny of decision makers or ensuring the game continues to be accessible as a live experience. This is 100% spot on👇🏻

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Simon Jones @seimon76.bsky.social · 26/09/2026

Apparently winning in Llanelli is so easy it’s only worth three points now….😂😂

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Simon Jones @seimon76.bsky.social · 26/09/2026

The only thing better than beating the Scarlets is beating the Scarlets whilst being quite poor. Should’ve been more comfortable as bossed that second half #YmlaenCaerdydd

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Gwen Stefani: Holla Back Girl - Covering Mouth

ALT: Gwen Stefani: Holla Back Girl - Covering Mouth

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Simon Jones @seimon76.bsky.social · 26/09/2026

Can’t help but feel a timid first half where the system didn’t work and #Chairboys were too deep led to a win being thrown away (despite not being in front). Fred going more central, Scowen being the only holding midfielder and Parker all made a difference. Link between attack and defence improved.

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Simon Jones @seimon76.bsky.social · 26/09/2026

FFS #Chairboys Wrestle the game back, get on top and then completely go to sleep on the ball and concede😩

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Man's Exasperated Facepalm

ALT: Man's Exasperated Facepalm

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Simon Jones @seimon76.bsky.social · 26/09/2026

Best description for this #Chairboys performance so far would be “timid”

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Jlo's Pout

ALT: Jlo's Pout

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Paul Lewis - Chairboys on the Net @chairboys.co.uk · 26/09/2026

⚽️ Matchday Wycombe Wanderers v Readino #chairboys team news Straight into the side for Wildsmith and Ings on the bench Come on Wycombe 💙

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Simon Jones @seimon76.bsky.social · 25/09/2026

Just a reminder that last time they were in League One the #Chairboys took four points off them. Just saying…..

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Richy Craven @richycraven.bsky.social · 25/09/2026

Picturing Erling Haaland being sold at police auction like a drug lord's speedboat.

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Simon Jones @seimon76.bsky.social · 25/09/2026

Get Vokes out of retirement and we have a modern day Garner and Regis situation!😂 #Chairboys

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Paul Lewis - Chairboys on the Net @chairboys.co.uk · 25/09/2026

#OTD Saturday 25th September 1993 Wycombe Wanderers 1 Doncaster Rovers 0 Happy legacy tackle #1 day 😬

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Raymond Williams @raymondkeywords.bsky.social · 25/09/2026

To be truly radical is to make hope possible rather than despair convincing - Resources of Hope, 1989

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Simon Jones @seimon76.bsky.social · 24/09/2026

Got to love Lewis Koumas’ slightly chaotic energy up front🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

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Forrest Gump's Iconic Run

ALT: Forrest Gump's Iconic Run

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Simon Jones @seimon76.bsky.social · 24/09/2026

This is the best description of Ronaldo and deserves all the flowers👇🏻🏴󠁧󠁢󠁷󠁬󠁳󠁿😂

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Simon Jones @seimon76.bsky.social · 24/09/2026

There’s a fun game here for all #Chairboys fans of what’s the earliest player you remember seeing play. I thought it was Mark West for me but remarkably it’s Anton Vircavs at 981😂

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 24/09/2026

A few notable absentees but still a great squad for round 1. What do we make of the Blue & Blacks side to travel to Scarlets?

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Cardiff Rugby Life @cardiffrugbylife.bsky.social · 23/09/2026

Team Report | Half Back One of the more settled and experienced areas of the field going into the new season with just the introduction of a new old face to add competition for the 10 jersey.

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James Stafford @jpstafford.bsky.social · 23/09/2026

Anyone who enjoys pop culture, sports history, NFL and art (or collects sports programmes) needs to check out this blog. Fantastic stuff from @beautyofagame.bsky.social

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Simon Jones @seimon76.bsky.social · 23/09/2026

With dazzling insights from me such as “Tom Manz is quite a big lad” and “Swansea had some very tall backs” Despite this its not all height related so give the latest pod a listen, as Dan and Frasier are much more insightful👇🏻 #YmlaenCaerdydd💙🖤

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 22/09/2026

Pod recording later with Frazier & @seimon76.bsky.social Two questions; Who stood out in pre-season? How many wins/points are you aiming for from Scarlets (a), Zebre (h), Leinster (a), Northampton (a), Sharks (h), Ospreys (a)? Plus feel free to send any other questions/thoughts…

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Cardiff Rugby Life @cardiffrugbylife.bsky.social · 21/09/2026

Team Report | Second Row The second part of the look at Cardiff’s 2026/27 squad ahead of season getting underway on Saturday and it’s into the engine room.

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Cardiff Rugby Life @cardiffrugbylife.bsky.social · 20/09/2026

Team Report | Front Row As we enter the first game week of United Rugby Championship, time to go through the Cardiff squad by position group as Corniel Van Zyl’s men look to make it to the play-offs in back-to-back seasons.

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Cardiff Rugby Life @cardiffrugbylife.bsky.social · 20/09/2026

Handling errors from offloads aplenty, a few too many penalties conceded and some pretty standard starting XVs, but it was the young players who headlined the pre-season takeaways as the next generation of Cardiff players impressed. cardiffrugbylife.wales/2026/09/19/v...

cardiffrugbylife.wales

View from the South Terrace: Pre-Season

Every season I desperately try to elicit some sort of in-depth tactical insight from pre-season, and then every season I remember it’s just a means to an end. That’s not to say it&#8217…

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Cardiff Rugby Life @cardiffrugbylife.bsky.social · 20/09/2026

There was a bit of pantomime with the booing but fair play to Manny Feyi-Waboso who was still out a good half hour after full-time signing autographs and taking pictures with fans of both teams. Great image of the five Corpus lads who took the field as well.

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 19/09/2026

Anything major to take away from that? Other than how nice the kit looks of course.

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Simon Jones @seimon76.bsky.social · 19/09/2026

Thankfully the four Exeter ”proper lads” who were stood near me, firing out some “total bants” left at half time. If they’d stayed I probably would’ve changed my view and settled for staying in the URC

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Chandler Bing Yells 'Shut Up!'

ALT: Chandler Bing Yells 'Shut Up!'

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 19/09/2026

Immanuel Feyi-Waboso announced as “achieving his childhood dream to score at the Arms Park” by Rob Toogood 😂😂

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Paul Lewis - Chairboys on the Net @chairboys.co.uk · 19/09/2026

⚽️ Matchday Wigan Athletic v Wycombe Wanderers #chairboys team news Three changes from last Saturday, with Hagelskjær missing out through injury. Grimmer and Woodrow move to the bench, as Taylor, Casey and Scowen come in Come on Wycombe 💙

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 19/09/2026

Unfortunately no pod this week as calendars couldn’t align but we’ll be back with a bumper pre-season review/Scarlets preview next week! Into Exeter this afternoon though 💪🏻

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 18/09/2026

The return of Teddy NcNally! A first look at Scott Sio at CAP 😍 Any thoughts on the Cardiff team to face Exeter?

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Cardiff Central Podcast @cardiffcentralpod.bsky.social · 18/09/2026

👏🏻👏🏻👏🏻

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Simon Jones @seimon76.bsky.social · 18/09/2026

Unsurprisingly Dave Reddin pops up at half time in the Wales Women’s game as they are ahead.

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The Simpsons: Homer Simpson Booing

ALT: The Simpsons: Homer Simpson Booing

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Simon Jones @seimon76.bsky.social · 18/09/2026

I really do think that modern football fans have no idea how majestic Ronaldo was at his best. An absolute unplayable mix of power and panache

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Simon Jones @seimon76.bsky.social · 17/09/2026

@podcastpeldroed.bsky.social👇🏻🏴󠁧󠁢󠁷󠁬󠁳󠁿💪🏻

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Rachel Cable @rachcable.bsky.social · 16/09/2026

3 million women across the UK experience rape, domestic violence, stalking, trafficking & other violence every year. This is equivalent to the population of Wales. I am running the London Marathon for @welshwomensaid.org.uk. Sponsor me if you can 2027tcslondonmarathon.enthuse.com/pf/rachel-ca...

2027tcslondonmarathon.enthuse.com

Rach is running the London Marathon for Welsh Women’s Aid!

I am running the TCS London Marathon on Sunday April 25th 2027 in aid of Welsh Women's Aid. Please support me by making a donation today! Welsh Women’s Aid is the national charity in Wales working to

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Simon Jones @seimon76.bsky.social · 15/09/2026

You can clearly see why players that come out of Premier League academies sometimes struggle in the football league. Almost every bit of physical contact there’s an expectation of a free kick. Just doesn’t get given in the football league. #Chairboys

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