iiinova — where your digital self keeps evolving

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iainham iainspur but spookier @iain.coys.social · 26/05/2025

Whilst we’re in a reflective mood, consider completing r/COYS’s end of season survey. I’ll be keeping a close eye on the favorite podcast question. docs.google.com/forms/d/e/1F...

docs.google.com

r/coys - End of Season Survey - 2024/2025

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Kat Lister @katlister.bsky.social · 26/05/2025

Aaaand I’m going to add my own urgent call to Mark’s to say: bowel cancer is rising at an alarming rate in the under-50s. Not just in the UK either, this is a GLOBAL issue. Please please don’t discount yourself because of age: be alert and aware and all of the below 👇

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Mark O’Neill 🐻 @radiobeartime.com · 01/04/2025

Got my spring Covid booster today. If you think you may be eligible then check the NHS app. I’m a cancer patient so I’m eligible. It’s free and over and done with in a couple of minutes. www.gov.uk/government/p...

gov.uk

COVID-19 vaccination: spring 2025 campaign resources

Information on the spring 2025 campaign for eligible individuals.

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Sean O'Sullivan @seanosullivan.bsky.social · 14/03/2025

Dear BBC4, if you are going to show a Thin Lizzy concert, have you not got something from 76-79 rather than this sad, tired, parody of a once great group?

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Sean O'Sullivan @seanosullivan.bsky.social · 11/03/2025

Watched Get Carter in its entirety for the first time. On the one hand, what a grubby, seedy film. On the other, what a treat to see cameos from Alf Roberts, Dave from the Winchester Club and Captain Peacock!

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Stephen Cerone @stephencerone.bsky.social · 07/03/2025

This is one of those albums that everyone should listen to at least once. #5albums70s4 Sonically, it’s outstanding. Especially with headphones. Lyrically, it touches on subjects that everybody can relate to. A true masterpiece.

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audere est facere @tottenham.eurosky.social · 24/02/2025

What it really reminds you is how important to the sports ecosystem it is to have actual journalists doing actual #journalism about the club. All four excellent but have to say that @jaydmharris.bsky.social was especially good. #THFC #COYS

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maddie @mddkm.bsky.social · 18/02/2025

Please stay your ass home if you are sick??? Not that hard. If you must go out in public for whatever reason, practice basic hygiene and wash your hands. Wear a mask. When did people become so inconsiderate? Genuinely.

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Sam and King Lucy the 1st @kinglucythe1st.bsky.social · 18/02/2025

We are lucky in the UK that the NHS offers regular screening for common cancers. Kevin the Bastard was found in a routine mammogram. Have just had an all clear from routine bowel cancer screening. Pls take up these screens when you are offered. They might save your life.

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Zoë Crowther @zoecrowther.bsky.social · 10/02/2025

So devastating to read about the death of @laurakyrkesmith.bsky.social's friend, 10 weeks after the birth of her daughter Very grateful that there are so many more brave women now working in politics and speaking up about these issues, compared to just a couple of decades ago

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Cancer Research UK @cancerresearchuk.org · 04/02/2025

In the UK, nearly 1 in 2 people will get cancer in their lifetime. It's World Cancer Day today – a global day to raise awareness and take action against cancer 🌍 Whatever your cancer experience, share this post and help us get the word out. #WorldCancerDay #WCD2025

Pink square graphic with black text which reads, 'World Cancer Day - 4 February'

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Michael Glasper @michaelglasper.bsky.social · 30/01/2025

Watching Brian and Maggie. I'd completely forgotten that Little & Large were in the Cabinet in 1981.

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Steve Perryman @steveperryman.bsky.social · 31/01/2025

Young home grown & hungry players. WOW! Who’d have thought it!? Please don’t overdo the praise but show them respect if/when they have off days while still learning their trade.

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Sean O'Sullivan @seanosullivan.bsky.social · 27/01/2025

Can highly recommend #Brianandmaggie about the interviews between Brian Waldon and Margaret Thatcher. Harriet Walter in particular amazing as Thatcher and one or two interesting revelations

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Sean O'Sullivan @seanosullivan.bsky.social · 26/01/2025

30 day song challenge Day 30: A song that reminds me of myself Far Cry - Rush #30daysongchallenge

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Tottenham Hotspur @tottenhamhotspur.com · 26/01/2025

Mr Tottenham, never forgotten 🤍 The legendary Bill Nicholson was born on this day in 1919.

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Sean O'Sullivan @seanosullivan.bsky.social · 25/01/2025

30 day song challenge Day 29: A song I remember from my childhood My boy lollipop - Millie #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 24/01/2025

30 day song challenge Day 28: A song by an artist whose voice I love Who knows where the time goes - Fairport Convention #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 23/01/2025

30 day song challenge Day 27: A song that breaks my heart Alone again, naturally - Gilbert O'Sullivan* #30daysongchallenge *no relation

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Sean O'Sullivan @seanosullivan.bsky.social · 22/01/2025

30 day song challenge Day 26: A song that makes me want to fall in love Never felt love like this before - Stephanie Mills #30daysongchallenge

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Jess Phillips @jessphillipsmp.bsky.social · 22/01/2025

Read this and learn.

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Sean O'Sullivan @seanosullivan.bsky.social · 20/01/2025

30 day song challenge Day 25: A song I like by an artist no longer living Peggy Sue - Buddy Holly and the Crickets #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 19/01/2025

30 Day song challenge Day 24: A song by a band I wish were still together Arnold Layne - Pink Floyd #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 18/01/2025

30 day song challenge Day 23: A song you think everyone should listen to What it means - Drive-by Truckers #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 17/01/2025

30 day song challenge Day 22: A song that moves me forward Don't stop - Fleetwood Mac #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 16/01/2025

30 day song challenge Day 21: A song I like with a person's name in the title Vincent - Don McLean #30daysongchallenge

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Gareth Dace @80s90sspursbooks.bsky.social · 16/01/2025

Good read @maxrushden.bsky.social largely echoing my thoughts. While not ignoring the palpable issues I think it would be prudent to be patient.

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Mark O’Neill 🐻 @radiobeartime.com · 16/01/2025

www.bbc.co.uk/news/article... If you get sent one then use it. Bowel cancer is not a pleasant experience at all. But if found early enough then there is a clear and effective set of treatments. One year on after major surgery and 9 months of chemotherapy I can personally attest to that :)

bbc.co.uk

NHS home bowel-cancer tests to be extended to over-50s in England

More than 850,000 extra people will now be able to return a stool sample to be checked for blood.

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Sean O'Sullivan @seanosullivan.bsky.social · 15/01/2025

30 day song challenge Day 20: A song that has many meanings for me Blackbird - The Beatles #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 14/01/2025

30 day song challenge Day 19: A song that makes you think about life Time stand still - Rush

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Sean O'Sullivan @seanosullivan.bsky.social · 13/01/2025

30 day song challenge Day 18: A song from the year I was born I can't stop loving you - Ray Charles #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 12/01/2025

30 day song challenge Day 17: A song I'd sing a duet with someone on karaoke I fought the law - The Clash #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 11/01/2025

30 day song challenge Day 16: A song that's a classic favourite Waterloo Sunset - The Kinks #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 10/01/2025

30 day song challenge Day 15: A song I like that's a song covered by another artist All along the watchtower - Jimi Hendrix #30daysongchallenge

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Sean O'Sullivan @seanosullivan.bsky.social · 09/01/2025

30 day song challenge Day 14: A song I'd love to be played at my wedding Always and forever - Luther Vandross #30daysongchallenge

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Ian Dunt @iandunt.bsky.social · 06/01/2025

Is there a single spine left in the Conservative parliamentary party. Is there one person there with the moral stature to call this filth out? It's a goddamn obscenity.

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Adam Bienkov @adambienkov.bsky.social · 06/01/2025

In other news, Nigel Farage didn't bother to turn up to the debate on grooming gangs in the House of Commons just now

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David Aaronovitch @davidsonofaaron.bsky.social · 06/01/2025

Your reminder that neither the Conservative Party nor Reform UK called for a new inquiry into grooming gangs in their manifestos just six months ago. I won’t bother searching for editorials from the same period but I don’t imagine such calls were there either

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Sean O'Sullivan @seanosullivan.bsky.social · 05/01/2025

30 day song challenge Day 13: A song I like from the 70s The boys are back in town - Thin Lizzy #30daysongchallenge

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Paul Brand @paulbrand.bsky.social · 05/01/2025

Clash of the right-wing titans. Who could have foreseen that?

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christhebarker @christhebarker.bsky.social · 04/01/2025

You boy, is the transfer window open?

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Sean O'Sullivan @seanosullivan.bsky.social · 04/01/2025

30 day song challenge Day 12: A song from my preteen years Sloop John B - Beach Boys #30daysongchallenge

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