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Nat

@rugella.bsky.social
8.6K followers 8.4K following 1.1K posts

#Resist #Bluecrew Gardener, animal lover. Retired PhD, FNP, cardiology is my jam. Science is real & Guatemala is my happy place. Mostly sane. 🚫Crypto 🚫Porn 🚫 MAGA DMs off, I BLOCK asshats

PostsRepliesMedia
Nat @rugella.bsky.social · 15/03/2025
Important read about measles and how it alters your immune system (sometimes for years). Check titers or get a booster. www.nbcnews.com/news/amp/rcn...
nbcnews.com
Long-term dangers of measles include 'immune amnesia,' brain swelling
The virus targets certain types of immune cells in the body, destroying them in the process.
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Nat @rugella.bsky.social · 11/03/2025
I got my hands in the dirt for the first time in 2025. Getting my onions in. I’m filthy, sunburned and happy beyond words. My soul needed this. #vegetablegardening
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Nat @rugella.bsky.social · 07/03/2025
Hilarious!
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Nat @rugella.bsky.social · 07/03/2025
Share!
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Nat @rugella.bsky.social · 07/03/2025
I am not doing this by week but have simply stopped all my business at Amazon, Walmart, & Target until such time that these corporations stop being idiots. Admittedly, this may mean forever. Costco & Aldi are my people.
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Christopher Webb @cwebbonline.com · 07/03/2025
DEMOCRATS in Congress, take note of what resistance actually looks like. The American people, against Trump and Musk, are peacefully protesting— it’s showing signs of working…
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Better Things Are Possible @internethippo.bsky.social · 06/03/2025
Yes, my economic plan will cause short term pain. But after that you won't feel the pain anymore because you'll be dead
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Nat @rugella.bsky.social · 06/03/2025
Very informative and helpful read based in reality about the measles virus. Not a bad time to check titers or consider a booster. www.health.harvard.edu/blog/measles...
health.harvard.edu
Measles is making a comeback: Can we stop it? - Harvard Health
In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, but recent outbreaks have flared in several US states, leading to hospitalizations and one death. Meas...
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Dr. Vin Gupta @vinguptamd.bsky.social · 06/03/2025
We spent nearly 8 minutes this morning trying to set the record straight on a number of health matters. I’d expect the Surgeon General or NIH Director to do this, but since they’re not, here it is in 4 clips. #medsky
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💙❤️💙Mia💙❤️💙 @mommamia.bsky.social · 05/03/2025
The White House and mainstream media is misleading the public on the approval ratings of the congressional address last night. A word from @aaronparnas.bsky.social www.tiktok.com/t/ZT2QNSRyN/
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Nat @rugella.bsky.social · 06/03/2025
This is hilarious
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Nat @rugella.bsky.social · 05/03/2025
I mean we knew…
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Nat @rugella.bsky.social · 05/03/2025
Again, good for Canada!
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Rick @rickylongthread.bsky.social · 05/03/2025
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Nat @rugella.bsky.social · 05/03/2025
I left Amazon a few weeks ago. Just a reminder to boycott.
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Nat @rugella.bsky.social · 05/03/2025
For Canadians
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Nat @rugella.bsky.social · 05/03/2025
This ⬇️⬇️⬇️
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CALL TO ACTIVISM @calltoactivism.bsky.social · 04/03/2025
Omg. In a shocking moment, Nancy Bolan, a fired USAID worker and tonight’s guest of Rep. Ritchie Torres — reveals that Donald Trump has pulled the U.S. from the global polio eradication initiative — which threatens its spread to the U.S. Every single American should see this.
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Sandi Bachom 📹🎥🎬 @sandibachom.bsky.social · 05/03/2025
🔥🔥🔥 I’m 80 years old. I decided to call #SocialSecurity “If you are calling about a disability application due to staffing reductions, our average processing time for disability applications is 200 to 230 days. The estimated hold time is greater than 120 minutes”
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Nat @rugella.bsky.social · 05/03/2025
😂😂😂
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Jef with one f @monhegan.bsky.social · 05/03/2025
Trump isn’t reorganizing the govt—he’s waging war on foundations of democracy; stripping away checks & balances; consolidating power; disregarding ideals the USA was built on. Every move he makes serves Putin—he’s setting fire to our institutions. A deliberate effort to weaken the nation from within
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Nat @rugella.bsky.social · 05/03/2025
What Trump has done to our neighbors under the guise of “fentanyl” when it’s actually financial pressure to cede their sovereignty.
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Nat @rugella.bsky.social · 05/03/2025
Read and laugh (or weep). Bourbon, bought from a blue state, helps (a little). www.latimes.com/california/s...
latimes.com
DOGE firings provoke heated confrontations, shouts of 'Nazi,' at Republican town halls
Last month's contentious town hall in Yucca Valley was among several events across the U.S. in which GOP lawmakers were shouted down while touting the Trump administration's first month in office.
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Nat @rugella.bsky.social · 05/03/2025
WTF is happening??? WHEN are we doing something? apnews.com/article/gsa-...
apnews.com
FBI and DOJ headquarters are among more than 440 federal buildings listed for potential sale
The Trump administration has placed some of the country’s most iconic and well-known federal buildings on the potential chopping block, including them on a list of more than 400 properties deemed “not...
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Stephen Wunderlich @swonder.bsky.social · 04/03/2025
open.substack.com/pub/nickroge...
open.substack.com
MAGA Voters Couldn't Handle Masks, so How Will They Survive a Recession?
The hardship is only just beginning
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Nat @rugella.bsky.social · 04/03/2025
Note this ⬇️⬇️
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Nat @rugella.bsky.social · 04/03/2025
Hope nobody you know & love depends on social security. I assume this means the rest of will be working forever.
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Art Candee 🍿🥤 @artcandee.bsky.social · 04/03/2025
Someone vandalized the sign at Trump National Golf Club Washington D.C. in Sterling, Virginia. It now reads "Fat Nixon." 🤣
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Alt NIH Bluesky 🧪 @altnih4science.bsky.social · 04/03/2025
Hearing from the NIH clinical center: "NIH has a freeze on all purchasing cards [as of yesterday]. No exceptions for most hospital supplies. Clinical center ran out of cups and now is having patients wash down their pills with water from tiny medicine cups."
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🦋❄️🍁Baron🍁❄️🦋 @baron333.bsky.social · 04/03/2025
From Canada 🇨🇦 with love
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WIRED @wired.com · 04/03/2025
Business leaders are paying as much as $5,000,000 to meet one-on-one with the president at his Florida compound, sources tell WIRED. @evystadium.bsky.social has more. Full scoop here by @leahfeiger.bsky.social, @lmatsakis.bsky.social and @jakelahut.writes.news: www.wired.com/story/people...
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Amee Vanderpool @girlsreallyrule.bsky.social · 04/03/2025
This is what leadership looks like...
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Hoodlum 🇺🇸 @nothoodlum.bsky.social · 04/03/2025
Ontario, if you're listening, you might want to cut off electricity to the US tonight at 9 PM.
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Leia BlueSkywalker @blueskye2025.bsky.social · 04/03/2025
Don’t look away
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Adam Kinzinger @adamkinzinger.substack.com · 04/03/2025
Tanking a 10+ year gaining economy in only 6 weeks has to be a record for any President
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Robert Reich @rbreich.bsky.social · 04/03/2025
The U.S. is cutting research funding, the weather service, park rangers, Social Security Admin staff, lifesaving foreign aid, plus billions in Medicaid and food stamps. For what? To potentially buy crypto with taxpayer dollars and to give more tax cuts to the rich.
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Nat @rugella.bsky.social · 04/03/2025
I second this and add a plea to Canadians to boycott all things American. Make it hurt. I will keep buying Canadian products.
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Nat @rugella.bsky.social · 04/03/2025
Cowards and traitors…every single one of them.
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Alt National Park Service @altnps.bsky.social · 04/03/2025
RIP U.S. Department of Education. Education Secretary Linda McMahon introduced herself to department employees with an email calling on them to join her in a “historic final mission” to downsize the agency and shift control to the states.
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Merci Merci Me @mercime.bsky.social · 04/03/2025
WHEN DOES THE TREASON GET ADDRESSED?
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Nat @rugella.bsky.social · 04/03/2025
Be ready. The real fight is coming.
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Nat @rugella.bsky.social · 04/03/2025
This is ehat it really is now gulfof.mapquest.com?name=Russia+
gulfof.mapquest.com
Gulf of Russia
Check out my custom Gulf of Russia map created with MapQuest!
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Christopher Webb @cwebbonline.com · 04/03/2025
Have you seen the comments on literally every single post on Target’s official TikTok page? 🤣 Target’s going to have to fight for its life. And they deserve it. Caution to all corporations who think they will be better off by bending the knee to Trump at our expense. We’re watching you!
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Nat @rugella.bsky.social · 04/03/2025
This⬇️⬇️⬇️ And I’d add WHEN are we going to actually ride up to stop it???
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judithbolyard.bsky.social @judithbolyard.bsky.social · 04/03/2025
Treason and so much more...
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Nat @rugella.bsky.social · 04/03/2025
Feel like I’m living in an alternative reality.
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Ailani 🌺 Brown Eye Girl @browneyegirlhi.bsky.social · 03/03/2025
This all comes when FEMA been cut, by ×💩on. You noticed not one word for dz, about these fires in SC 175 wildfires burning simultaneously 5400 acres, promoting the gov to issue a state of ER. Prayers for all! Please leave 🙏🏼🙏🏼🙏🏼
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Nat @rugella.bsky.social · 04/03/2025
Well, the promise has arrived
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Just Jack @just-jack-1.bsky.social · 04/03/2025
Our farmers will lose billions in USAID cuts. His tariffs will not make up the shortfall, because most of the produce coming in does not compete with local produce. People aren't going to buy more Idaho potatoes because Mexican bananas cost more. + labor shortages. The fuckening continues.
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