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Nat

@rugella.bsky.social
8.6K followers 8.4K following 1.1K posts

#Resist #Bluecrew Gardener, animal lover. Retired PhD, FNP, cardiology is my jam. Science is real & Guatemala is my happy place. Mostly sane. 🚫Crypto 🚫Porn 🚫 MAGA DMs off, I BLOCK asshats

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Nat @rugella.bsky.social · 15/03/2025
That’s worse. He’s a freak. Drug addicted wealthy conman.
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Nat @rugella.bsky.social · 15/03/2025
Why are women sleeping & reproducing with him? I wouldn’t fuck that man with a stolen vagina.
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Nat @rugella.bsky.social · 15/03/2025
Rubio is all about small dick energy. Loser.
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Nat @rugella.bsky.social · 15/03/2025
His businesses are in a free fall and unlikely to recover. It brings me great joy.
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Nat @rugella.bsky.social · 15/03/2025
Important read about measles and how it alters your immune system (sometimes for years). Check titers or get a booster. www.nbcnews.com/news/amp/rcn...
nbcnews.com
Long-term dangers of measles include 'immune amnesia,' brain swelling
The virus targets certain types of immune cells in the body, destroying them in the process.
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Nat @rugella.bsky.social · 14/03/2025
2000, at least
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Nat @rugella.bsky.social · 14/03/2025
But you are totally cool with letting DOGE cut whatever? Coward.
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Nat @rugella.bsky.social · 14/03/2025
You should have stood up and fought. Retire.
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Nat @rugella.bsky.social · 11/03/2025
Like seriously, what nests in her “hair?”
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Nat @rugella.bsky.social · 11/03/2025
I got my hands in the dirt for the first time in 2025. Getting my onions in. I’m filthy, sunburned and happy beyond words. My soul needed this. #vegetablegardening
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Nat @rugella.bsky.social · 11/03/2025
This is hilarious. Nobody is buying the pieces of shit anyway.
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Nat @rugella.bsky.social · 11/03/2025
Oh what I would pay to get front row seats to Jr’s ass whooping.
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Nat @rugella.bsky.social · 08/03/2025
Unfortunately antivaxers are everywhere. Only 11 states achieved herd immunity in the previous vaccination year. Maine is actually one but yes, pockets of antivaxers exist even in those states and many people are at risk. Intentionally infecting children is moronic. www.wbaltv.com/article/meas...
wbaltv.com
Get the Facts: Measles cases are 3 times higher this year
Over 160 cases have been reported across nine states so far this year.
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Nat @rugella.bsky.social · 08/03/2025
I already view it that way
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Nat @rugella.bsky.social · 08/03/2025
I’m referring to people who intentionally infect their children by taking them to “measles parties.”
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Nat @rugella.bsky.social · 08/03/2025
Darwinism
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Nat @rugella.bsky.social · 08/03/2025
It is but the majority of them (around 60%) voted to make him president. responsiblestatecraft.org/veterans-vot...
responsiblestatecraft.org
In 2024, veterans voted Trump
Some say Harris's attempt to embrace old Iraq War hawks may have had the opposite effect
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Nat @rugella.bsky.social · 07/03/2025
I suspect Trump is illiterate or if he can read, he reads below a 5th grade level. Also obvious, he can’t even spell his own name. 😂
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Nat @rugella.bsky.social · 07/03/2025
Hilarious!
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Nat @rugella.bsky.social · 07/03/2025
Oh come on, it’s only taken them 6 weeks to fuck it all up!
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Nat @rugella.bsky.social · 07/03/2025
Share!
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Nat @rugella.bsky.social · 07/03/2025
I hear you! I have a lot of thrift stores here with good quality options. I’ve been frequenting them too. It’s amazing to find lots of brand new clothes that still have original tags. Mostly focusing on keeping spending low. I don’t trust this economic environment! It may be a tough few years.
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Nat @rugella.bsky.social · 07/03/2025
The thing is though, it’s not rebounding. Too much chaos and uncertainty. We are in for difficult economic times.
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Nat @rugella.bsky.social · 07/03/2025
I am not doing this by week but have simply stopped all my business at Amazon, Walmart, & Target until such time that these corporations stop being idiots. Admittedly, this may mean forever. Costco & Aldi are my people.
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Nat @rugella.bsky.social · 07/03/2025
When there are outbreaks, I suggest patients get titers or just simply get a booster. Immunity can wane. I got a booster a few years back as my titers were also not good enough. Good on you for checking!
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Reposted by Nat
Christopher Webb @cwebbonline.com · 07/03/2025
DEMOCRATS in Congress, take note of what resistance actually looks like. The American people, against Trump and Musk, are peacefully protesting— it’s showing signs of working…
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Nat @rugella.bsky.social · 06/03/2025
Also means no FAFSA. Hope folks have cash for college.
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Nat @rugella.bsky.social · 06/03/2025
More will come. As will loss of hearing for 5-10% of kids. Good read below to protect you and your family. www.health.harvard.edu/blog/measles...
health.harvard.edu
Measles is making a comeback: Can we stop it? - Harvard Health
In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, but recent outbreaks have flared in several US states, leading to hospitalizations and one death. Meas...
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Nat @rugella.bsky.social · 06/03/2025
People are done with the games. I’m keeping buying to necessities right now. Will continue to boycott the billionaire businesses & buy second hand, grow food, and focus on sanity. Hope the citizens of Mexico & Canada boycott American products. I would.
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Reposted by Nat
Better Things Are Possible @internethippo.bsky.social · 06/03/2025
Yes, my economic plan will cause short term pain. But after that you won't feel the pain anymore because you'll be dead
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Nat @rugella.bsky.social · 06/03/2025
Very informative and helpful read based in reality about the measles virus. Not a bad time to check titers or consider a booster. www.health.harvard.edu/blog/measles...
health.harvard.edu
Measles is making a comeback: Can we stop it? - Harvard Health
In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, but recent outbreaks have flared in several US states, leading to hospitalizations and one death. Meas...
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Reposted by Nat
Dr. Vin Gupta @vinguptamd.bsky.social · 06/03/2025
We spent nearly 8 minutes this morning trying to set the record straight on a number of health matters. I’d expect the Surgeon General or NIH Director to do this, but since they’re not, here it is in 4 clips. #medsky
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Nat @rugella.bsky.social · 06/03/2025
He had a soul?
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Nat @rugella.bsky.social · 06/03/2025
Vitamin A, found in cod liver oil, can support immunity in kids who are malnourished. As such, it can be adjunctive support in severe measles cases in the 3rd world in kids with significant nutritional deficiencies. It is NOT a treatment for measles. There isn’t one. High doses of Vit A are toxic.
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Nat @rugella.bsky.social · 06/03/2025
I put in a bay bush last year. It was more of a stick 😂. Hoping to try some fresh leaves this year.
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Nat @rugella.bsky.social · 06/03/2025
The sad truth is there is no treatment for measles. There is only prevention.
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Nat @rugella.bsky.social · 06/03/2025
Farmers are screwed. Food shortages are coming. Plant a garden folks. Learn to preserve it.
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Reposted by Nat
💙❤️💙Mia💙❤️💙 @mommamia.bsky.social · 05/03/2025
The White House and mainstream media is misleading the public on the approval ratings of the congressional address last night. A word from @aaronparnas.bsky.social www.tiktok.com/t/ZT2QNSRyN/
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Nat @rugella.bsky.social · 06/03/2025
Nobody likes his stank
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Nat @rugella.bsky.social · 06/03/2025
You need to use fresh ones or several dried. Interesting article. www.allrecipes.com/do-bay-leave...
allrecipes.com
A Chef Settles the Debate: Do Bay Leaves Even Do Anything?
Bay leaves are often found listed in recipes, but do they really make a big flavor difference in the finished product? We tested two recipes—one with and one without—to get the answer.
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Nat @rugella.bsky.social · 06/03/2025
I rarely eat out anymore because none of it is particularly good. But this company and its hate toward LGBTQ folks had me skipping them a long time ago.
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Nat @rugella.bsky.social · 06/03/2025
This is hilarious
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Nat @rugella.bsky.social · 06/03/2025
Yep. Oranges won’t be on many people’s shopping lists.
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Nat @rugella.bsky.social · 06/03/2025
I’m still laughing about the fact that Canada used to buy 60% of FL orange juice. Now it turns out they might have been buying Mexican OKJ.
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Nat @rugella.bsky.social · 05/03/2025
He was the ONLY one who wasn’t a complete coward
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Nat @rugella.bsky.social · 05/03/2025
I mean we knew…
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Nat @rugella.bsky.social · 05/03/2025
Can’t wait to vote his ass out
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Nat @rugella.bsky.social · 05/03/2025
I don’t wish to see kids sick and measles is ugly but his lack of response is going to lead to a larger outbreak and more deaths. It will solidify that RFK is a complete moron and unqualified for his position.
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Nat @rugella.bsky.social · 05/03/2025
Again, good for Canada!
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Reposted by Nat
Rick @rickylongthread.bsky.social · 05/03/2025
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