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rthm_health @rthm.bsky.social · 24/09/2026

Preventing PEM often means looking beyond exertion alone. In this clip, Dr. Lucinda Bateman discusses approaches that may support baseline function, including improving restorative sleep & using fluids strategically before upright activity. Watch the webinar here: www.youtube.com/watch?v=Na5z...

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rthm_health @rthm.bsky.social · 14/09/2026

PEM can look different from person to person, and treatment may depend on a person’s specific triggers and clinical picture. Dr. Jennifer Curtin discusses how she approaches cognitive versus physical PEM, & why treatment often needs to be individualized. Watch the full webinar: youtu.be/Na5znc92ylY

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rthm_health @rthm.bsky.social · 02/09/2026

Have you tried Low Dose Naltrexone (LDN) for Long COVID, ME/CFS, or other chronic illness symptoms? According to real-world data, 61% of RTHM Platform users who had taken LDN reported improvements, and 39% of those described the benefits as significant. Learn more: www.rthm.com

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rthm_health @rthm.bsky.social · 01/09/2026

Could dextromethorphan help reduce the severity of PEM? Join Dr. David Putrino, Dr. Lucinda Bateman, Dr. Jennifer Curtin, and moderator Charlie McCone for the full How to Manage and Treat Post-Exertional Malaise (PEM) webinar. Watch the full webinar here: www.youtube.com/@RTHM_Health

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ME/CFS San Diego @mecfssd.bsky.social · 27/08/2026

COVID treatment & LC prevention: @rthm.bsky.social guide www.rthm.com/resources/bl... remains useful but 2026 update: Paxlovid evidence for preventing LC has weakened; metformin evidence has strengthened, while Xocova is now available for PEP but access remains limited.

rthm.com

You've Got COVID! Minimize Your Symptoms and Reduce Your Long COVID Risk

Essential guidance for managing acute COVID-19 to minimize symptoms and reduce Long COVID risk. Learn what to do when you test positive.

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rthm_health @rthm.bsky.social · 17/08/2026

Dr. David Putrino and Dr. Jennifer Curtin explore why PEM triggers may vary so much from person to person, including possible roles for mitochondrial dysfunction, persistent infections, and ongoing inflammation. Watch the full webinar recording here: youtu.be/Na5znc92ylY

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rthm_health @rthm.bsky.social · 17/08/2026

In our webinar on the Long COVID Treatment Guide, Dr. Zachary Spiritos highlights the importance of truly listening when caring for patients with complex chronic illness. Download the Long COVID Treatment Guide here: rthm.com/resources/bl... Watch the full webinar on YouTube: youtu.be/VdfPnwz7fmA

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ME/CFS San Diego @mecfssd.bsky.social · 17/08/2026

@rthm.bsky.social PEM Webinar Recording: Dr. Lucinda Bateman discusses exercise-study findings showing measurable immune, autonomic and neurologic changes in ME/CFS that persisted 48 hours after exertion, and how repeated exertion may contribute to rolling PEM. youtu.be/Na5znc92ylY

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How to Manage and Treat Post-Exertional Malaise (PEM)

YouTube video by RTHM Health

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rthm_health @rthm.bsky.social · 05/08/2026

Tomorrow at August 6th 2pm PST | 5 pm EST, join Dr. David Putrino, Dr. Lucinda Bateman, Dr. Jennifer Curtin, and moderator Charlie McCone for a discussion on how to best manage and treat post-exertional malaise (PEM). Sign up here: ow.ly/FLoJ50ZtEba

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rthm_health @rthm.bsky.social · 27/07/2026

Join Dr. David Putrino, Dr. Lucinda Bateman, Dr. Jennifer Curtin, & moderator Charlie McCone for a discussion on how to best manage and treat post-exertional malaise. Learn about the different types of PEM, how to navigate a crash, and interventions for reducing PEM. Sign up here: ow.ly/nAvg50ZtEb8

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rthm_health @rthm.bsky.social · 23/07/2026

In our webinar on the Long COVID Treatment Guide, PLRC patient advocate Charlie McCone shares how he found the motivation to re-engage with treatment after feeling demoralized by the trial-and-error process. Listen to the full webinar: youtu.be/VdfPnwz7fmA

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rthm_health @rthm.bsky.social · 14/07/2026

Have you tried pyridostigmine for Long COVID, ME/CFS, Orthostatic Hypotension, or POTS-related symptoms? Swipe to learn why some RTHM users are finding pyridostigmine to be a helpful tool in managing complex chronic illness. Click here to get started: www.rthm.com

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rthm_health @rthm.bsky.social · 08/07/2026

In our latest webinar, Dr. Binita Kane and Dr. Jennifer Curtin discuss how Dr. Kane uses the Long COVID Treatment guide in her clinic in the UK. She highlights how the guide brings key treatment options into one concise, practical resource for both providers and patients. youtu.be/VdfPnwz7fmA

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rthm_health @rthm.bsky.social · 25/06/2026

In our webinar on the Long COVID Treatment Guide, Dr. Zachary Spiritos and PLRC patient advocate Charlie McCone discuss tips on how patients can share this guide with clinicians in a way that may help a doctor’s visit be more successful. Watch the full webinar: youtu.be/VdfPnwz7fmA

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rthm_health @rthm.bsky.social · 29/05/2026

Join RTHM, Patient-Led Research Collaborative (PLRC), Dr. Zachary Spiritos, and Dr. Binita Kane on June 12 at 9:30 a.m. PST // 12:30 p.m. EST // 5:30 p.m. GMT+1 for a live discussion on the new Long COVID Treatment Guide. Register here: us06web.zoom.us/j/8738963156...

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rthm_health @rthm.bsky.social · 27/05/2026

Want to know how the latest Long COVID research relates to your case? Here are 5 recent publications related to Long COVID, ranging from immune and vascular changes to viral reactivation. Sign up to receive studies curated to your health & topics of interest: www.rthm.com/research-cor...

Impaired peripheral oxygen delivery during submaximal exercise in adults with long COVID PMID: 42026739

This study on Long COVID (LC) reveals that individuals exhibit impaired muscle oxygenation and recovery during repeated exercise. Specifically, LC participants showed compromised peripheral oxygen extraction, and their physical performance declined significantly on a second exercise day compared to controls. The findings suggest that tissue hypoxia may contribute to the exacerbation of symptoms in LC.

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rthm_health @rthm.bsky.social · 20/05/2026

In POTScast Ep 306, Dr. Jennifer Curtin and patient advocate Charlie McCone explain how the Long COVID Treatment Guide, a collaboration between RTHM & PLRC, helps patients and clinicians have meaningful conversations about treatment options that can be considered as part of a personalized care plan.

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rthm_health @rthm.bsky.social · 22/04/2026

PLRC and RTHM Clinic recently released the Long COVID Treatment Guide to support more informed conversations between patients and their clinicians. Today, we’re highlighting rapamycin, a medication that has shown promise for those with ME/CFS and Long COVID. Download the guide here rthm.com/treat…

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loscharlos @loscharlos.bsky.social · 07/04/2026

From @cortjohnson.bsky.social: “The free @rthm.bsky.social & @patientled.bsky.social #LongCovid Treatment Guide is one of those publications that makes you wonder, ‘Why hasn’t this been done before?’ A succinct, evidence-based guide drs can quickly turn to learn about LC treatments.”

healthrising.org

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rthm_health @rthm.bsky.social · 27/03/2026

Have you tried Low Dose Naltrexone (LDN) for Long COVID, ME/CFS, or other chronic illness symptoms? Please share in comments. According to real-world data, 57% of RTHM Platform users who had taken LDN reported improvements, and 38% of those described the benefits as significant. www.rthm.com

Top Symptom Improvements

24% Experienced reduced fatigue

18% Had improved mental clarity

11% Saw reduced post-exertional malaise

18% Saw reduced aches and pains

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rthm_health @rthm.bsky.social · 23/03/2026

Long COVID may be affecting how some children learn and participate in school. In a survey of 11,000+ U.S. kids, those with LC were 2.5× more likely to experience chronic illness-related absenteeism and reported higher rates of learning, memory, & concentration difficulties. doi.org/10.3201/eid3...

Recent Study:

Long COVID among school-aged children associated with chronic absenteeism.

Authors: Nicole D. Ford, Regina M. Simeone, Caroline Pratt, and Sharon Saydah

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Kayli Jamieson @wanderingkayli.bsky.social · 11/03/2026

What a beautiful guide, and feels like such a gift during Long COVID Awareness month. For myself I’ve had the best experience with Low Dose Naltrexone, Cetirizine, and all the management strategies they included under Lifestyle. Looking forward to having a detailed read

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Reposted by rthm_health

Patient-Led Research Collaborative @patientled.bsky.social · 11/03/2026

We're thrilled to release the #LongCovid Treatment Guide! This is a collaboration with @rthm.bsky.social to help patients & providers explore treatment options together. The guide focuses on 24 medications, but includes a few other interventions for breadth /1

rthm.com

Long COVID Treatment Guide

An evidence-supported guide covering treatments addressing multiple Long COVID symptoms & mechanisms — focused on prescription medication, with a limited set of supplements, OTC medications, procedure...

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rthm_health @rthm.bsky.social · 02/03/2026

RTHM just made supplements a whole lot easier. You can now order high-quality supplements directly through RTHM, shipped straight from the manufacturer, at 25% off! Check out our HIPAA-compliant intelligence platform for supplement and treatment suggestions. www.rthm.com

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rthm_health @rthm.bsky.social · 20/02/2026

A study found that people with neurological Long COVID show blood biomarker changes linked to brain cell stress & Alzheimer’s biology. Tau and amyloid levels rose after infection and tracked with brain fog and cognitive symptoms, suggesting measurable neurological effects. doi.org/10.1016/j.eb...

New Study:

Patients who develop Long COVID have increased amyloid biomarkers consistent with Alzheimer's Disease.

Authors: Xiaohua Yang, Ashley Fontana, Sean A.P. Clouston, Benjamin J. Luft

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rthm_health @rthm.bsky.social · 02/02/2026

Dr. Jennifer Curtin recently joined host Jill Brook in an episode of The POTScast to speak about RTHM’s innovative HIPAA-compliant AI platform, which equips people with infection-associated chronic conditions with practical guidance and tools. 🎙️Listen now-https://ow.ly/ji4Z50Y7T2f

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rthm_health @rthm.bsky.social · 30/01/2026

RTHM is now accepting patients in Georgia and Ohio, expanding access to care for people managing Long COVID, ME/CFS, POTS, and other infection associated chronic conditions. Explore RTHM Clinic → www.rthm.com/clinic

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rthm_health @rthm.bsky.social · 29/01/2026

A recap of key Long COVID and ME/CFS studies from 2025. These findings continue to challenge outdated explanations and underscore the urgency of better care, better tools, and continued research. Swipe through to see the studies shaping what comes next.

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2025 End of Year Research

Swipe to see the top research on Long COVID and ME/CFS

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rthm_health @rthm.bsky.social · 15/01/2026

Recent research shows blood from people with ME/CFS and Long COVID directly harms healthy muscle, reducing force, stressing mitochondria, and causing structural breakdown. Results implicate blood-borne drivers of muscle weakness, exertion intolerance, and PEM. 🔗 doi.org/10.1088/1758...

Recent Study: Muscle tissue exposed to blood from ME/CFS & Long COVID patients leads to severe muscular and mitochondrial deterioration

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Images of muscle tissue deteriorating in the background.

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rthm_health @rthm.bsky.social · 30/12/2025

The RTHM team had an inspiring time at Mayo Clinic’s VIBE Summit, where innovators, clinicians, and researchers gathered to explore how innovation, AI, and intelligent automation can transform patient care. #VIBESummit #AIforGood #LongCOVID #COVID19 #RTHM_health #IACC #pwLC #pwME #MECFS

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rthm_health @rthm.bsky.social · 10/12/2025

A new RECOVER study of 6.4M health records shows Long COVID risk has not decreased from 2020–2024. Incidence stayed stable across variants, reinforcing Long COVID as an ongoing public health priority. Read the study: doi.org/10.1093/cid/...

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rthm_health @rthm.bsky.social · 02/12/2025

In a recent article, “Metformin has been shown to reduce the risk of Long COVID. Why isn’t it more widely used?” by @thesicktimes, Dr. Jennifer Curtin explained why she uses metformin during acute COVID for her Long COVID patients. Read the full story here: thesicktimes.org/2025/10/28/m...

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rthm_health @rthm.bsky.social · 17/11/2025

People living with Long COVID, ME/CFS, POTS, and other infection associated chronic conditions are finding new clarity and confidence with RTHM’s compliant intelligence platform. Learn more about how RTHM’s intelligence platform is changing what’s possible for people with IACCs. www.rthm.com

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rthm_health @rthm.bsky.social · 04/11/2025

AI is powerful when it’s built with your privacy in mind. RTHM’s new intelligence platform keeps your data encrypted and HIPAA compliant, made for patients, not ad networks or AI models. Eliana highlights what matters most in keeping patient data safe. #AD #DataPrivacy #MECFS #LongCOVID #AIforGood

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rthm_health @rthm.bsky.social · 24/10/2025

In August, our team went to the Keystone Conference on Long COVID in Santa Fe, and our Medical Director, Stuart Malcolm, spoke to The Sick Times about his experience being at the 3-day conference with 170 other experts Read the full story at The Sick Times: ow.ly/58ab50XhQag

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rthm_health @rthm.bsky.social · 14/10/2025

Join us for a 90-minute conversation on how RTHM’s new HIPAA-compliant intelligence platform is transforming care for complex conditions. We’ll share the vision behind the platform, show how it works, & demonstrate how it connects your health history, symptoms, and research! ow.ly/JY7v50Xa6S1

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rthm_health @rthm.bsky.social · 09/10/2025

What if you had a personal medical assistant in your pocket that could help you track your symptoms, labs & history to reveal what it all means? RTHM’s new intelligence platform uses AI to connect the dots across your health data and surface testing, diagnoses, & treatments. Try it today: rthm.com⁠

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rthm_health @rthm.bsky.social · 06/10/2025

Our platform is free, HIPAA-compliant, and built for people living with infection associated chronic conditions and designed to help you find the best next steps in your care. Start connecting the dots in your health story for free. Visit: rthm.com

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rthm_health @rthm.bsky.social · 02/10/2025

Big announcement 📣 RTHM’s new HIPAA-compliant intelligence platform brings your health story into focus, pulling together records, labs, diagnoses, and symptoms to transform complex data into clarity and suggest the best next steps with your care team! Start today (it’s free!): rthm.com

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rthm_health @rthm.bsky.social · 25/09/2025

Have you tried ketotifen for Long COVID, ME/CFS, or MCAS-related symptoms? Ketotifen works as an oral antihistamine and mast cell stabilizer—helping to calm overactive immune responses. Explore whether compounded oral Ketotifen is right for you at: direct.rthm.com

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43% of patients prescribed ketotifen through RTHM Direct saw overall improvements in their symptoms.

36% of those it helped reported moderate to significant benefits

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Top Reported Improvements

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-20% - Experienced a decrease in GI Issues
-23% - Saw improved  tolerance of foods
-23% - Had reported better sleep
-31% - Saw decreased allergic symptoms

All data presented is based on internal patient  outcomes from the RTHM Direct Clinic.

What is Ketotifen?

Originally used for allergies and asthma,  Ketotifen is an oral antihistamine and mast cell stabilizer that may help calm overactive immune responses in Long COVID—supporting better sleep, fewer food reactions, and reduced post-exertional crashes (PEM/PESE).

Image: Recommended Dosing Chart 1-2 mg orally 1-2 times daily

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rthm_health @rthm.bsky.social · 15/09/2025

Have you tried Low Dose Naltrexone (LDN) for Long COVID, ME/CFS, or other chronic condition symptoms? You can explore potential treatments like LDN through RTHM Direct, or join our email list for updates on research and treatment access. Link in bio to get started or sign up.

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rthm_health @rthm.bsky.social · 28/08/2025

Before treatment, Corinne faced relentless brain fog, PEM, memory loss, and the inability to follow conversations without feeling overheated and confused. Through RTHM Direct, she gained access to LDN, which resolved most of her cognitive symptoms and shortened PEM episodes.

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rthm_health @rthm.bsky.social · 26/08/2025

Dr. Jennifer Curtin, Chief Medical Officer at RTHM, recently joined host Jill Brook in an episode of The POTScast to share how RTHM's new HIPAA-compliant AI tool can transform healthcare—and why that gives her hope as both a patient and a provider.

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rthm_health @rthm.bsky.social · 25/08/2025

Our team had an incredible experience at #KSLongCOVID26 @KeystoneSymp! A heartfelt thanks to the organizers, the excellent speakers, & everyone we connected with for the amazing conversations. We’ve returned home inspired, hopeful, & excited to apply much of the groundbreaking research to our work.

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rthm_health @rthm.bsky.social · 01/08/2025

A new study finds that babies whose mothers had COVID-19 during pregnancy are at increased risk of developmental delays. COVID-19 during pregnancy may have significant negative implications for child development. Full study: doi.org/10.1038/s413...

New Study:

SARS-COV-2 infection in pregnant women is linked to developmental delays in toddlers

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rthm_health @rthm.bsky.social · 30/07/2025

In a recent episode of The POTScast, Dr. Jennifer Curtin, Chief Medical Officer at RTHM Clinic, joins host Jill Brook to share how RTHM is reimagining care — innovating with telehealth, asynchronous medication offerings, and advanced technology like AI to reach more patients, at a lower cost.

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rthm_health @rthm.bsky.social · 25/07/2025

Low Dose Naltrexone (LDN) has been a game changer for many RTHM Direct patients facing complex conditions like Long COVID, POTS, and ME/CFS. If you're wondering whether LDN could be right for your symptoms, start your health assessment today. direct.rthm.com

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