Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 25/09/2026Our study on the effects of slow running on mood and cognitive function has been featured by Fox News and The Washington Post! 🏃♂️🧠 Great to see our research reaching such a wide audience. www.foxnews.com/video/640480... www.washingtonpost.com/wellness/202... 100
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 25/09/2026Our paper is now out in Communications Psychology! Spontaneous eye-blink rate could serve as a valuable indicator for tracking the development of “prefrontal” executive function in early childhood. doi.org/10.1038/s44271… @commspsychol.nature.com @natureportfolio.nature.com 110
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 16/09/2026ポスドク以降取り組んできた成果が、ついに出版されました! 幼児(およそ3–6歳)において、瞬きの頻度が実行機能とその神経基盤(前頭前野外側部の機能的発達)と関係していることを示しました。 乳幼児は大人に比べて瞬きが非常に少ないことが知られていましたが、その発達が実行機能とそれを支える脳発達をうかがう手がかりの一つになるかもしれません。 nature.com/articles/s4427…nature.com 111
Reposted by Ryuta Kuwamizu, PhDMIT Press @mitpress.bsky.social · 29/08/2026Read the full study, available #OpenAccess, at Imaging Neuroscience: direct.mit.edu/imag/article...direct.mit.eduSlow running benefits: Boosts in mood and facilitation of prefrontal cortex function even at very light intensityAbstract. Although running upright has been reported to have positive effects on both physical and mental health, the minimum running intensity/speed that would benefit mood and prefrontal cognition… 074
Reposted by Ryuta Kuwamizu, PhDMIT Press @mitpress.bsky.social · 29/08/2026Don't feel pressured to pick up the pace; a new study published in @imagingneurosci.bsky.social suggests that even running at a "glacially slow" speed can boost your mood and increase brain function: www.washingtonpost.com/wellness/202... via @washingtonpost.comwashingtonpost.comhttps://www.washingtonpost.com/wellness/2026/08/26/10-minutes-super-slow-running-can-benefit-your-brain-mood/ 3163
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 21/07/2026forbesjapan.com/articles/det...forbesjapan.com 000
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 18/07/2026日本体力医学会若手の会の世話人らによる資料論文が、『体力科学』から出版されました! 本稿では、学会の歴史における若手の会の位置づけや、設立の背景、理念、これまでの活動と今後の展望を紹介しています。 体力医学・体力科学に関わる皆様に活動を知っていただき、今後さらに発展していければ幸いです。また、他分野・他学会の若手組織に関わる皆様にもご覧いただき、ご意見やご助言を賜れましたら幸いです! jstage.jst.go.jp/article/jspfsm…jstage.jst.go.jp 011
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 17/07/2026We are proud to share our new preprint! Using fNIRS in children aged 3–6 years, we found robust prefrontal recruitment during Stroop-like cognitive conflict even in 3–4-year-olds. Better interference control was specifically linked to greater right prefrontal activation!biorxiv.orgRight-lateralized prefrontal signature with successful Stroop-like interference control in early childhoodThe Stroop effect is a canonical measure of executive control, yet its neural architecture has been defined largely in literate children and adults, where left frontal mechanisms have long been implic... 111
Reposted by Ryuta Kuwamizu, PhDRyuta Kuwamizu, PhD @rkuwamizu.bsky.social · 14/07/2026Our co-first author paper has been published in Imaging Neuroscience! Performing very slow running (slow running), close to walking intensity, for 10 minutes transiently improves pleasant mood and prefrontal executive function! direct.mit.edu/imag/article...direct.mit.eduSlow running benefits: Boosts in mood and facilitation of prefrontal cortex function even at very light intensityAbstract. Although running upright has been reported to have positive effects on both physical and mental health, the minimum running intensity/speed that would benefit mood and prefrontal cognition i... 042
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 14/07/2026Our co-first author paper has been published in Imaging Neuroscience! Performing very slow running (slow running), close to walking intensity, for 10 minutes transiently improves pleasant mood and prefrontal executive function! direct.mit.edu/imag/article...direct.mit.eduSlow running benefits: Boosts in mood and facilitation of prefrontal cortex function even at very light intensityAbstract. Although running upright has been reported to have positive effects on both physical and mental health, the minimum running intensity/speed that would benefit mood and prefrontal cognition i... 042
Reposted by Ryuta Kuwamizu, PhDNozomi Yamamoto / 山本希 @nozomiyamamot.bsky.social · 28/05/2026A new paper is out! 🚨 This study examined children's and adults' subjective evaluation of different types of rewards (food, money, praise, thumbs-up). The evaluation showed differentiated patterns among young children and adults. doi.org/10.1525/coll...doi.orgThe Structure of Subjective Reward Values Differs Between Children and AdultsReward is a fundamental concept in psychological research and is mostly applied in the context of learning and motivation. Various reward types (e.g., money and snacks) are used in psychological exper... 022
Reposted by Ryuta Kuwamizu, PhDRyuta Kuwamizu, PhD @rkuwamizu.bsky.social · 18/09/2025Fish, Sushi, Japan 031
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 13/08/2025www.tsukuba.ac.jp/en/research-...tsukuba.ac.jpMild Exercise-Induced Eye Blink Frequency Changes Predict Individual Differences in Executive Function Enhancement | Research News - University of TsukubaImage by Roman Samborskyi/ShutterstockResearchers at University of Tsukuba have conducted a new study revealing that cha 001
Reposted by Ryuta Kuwamizu, PhDLaurieWired @lauriewired.bsky.social · 06/03/2025Blink rates are a proxy for cognitive load. Humans blink ~20 times a minute when relaxed. Using a screen (smartphone, etc) the blink rate decreases to just ~7 per minute. The eye then “catches up” during breaks in information processing, after decisions are made. 1132
Reposted by Ryuta Kuwamizu, PhDVirgobit @virgobit.bsky.social · 26/05/2025👓🔬 Next-gen AI-powered smart glasses for fatigue detection in ME/CFS! Tracks blink rate + PERCLOS with ML precision. Clinically validated (F1: 0.75), lightweight (56g), non-contact. Outperforms EOG, VOG & camera-based wearables. Full results in comments ⬇️ #WearableTech #FatigueDetection 101
Reposted by Ryuta Kuwamizu, PhDCaesar Ekya @caesarekya.bsky.social · 16/06/2024There's the Spontaneous Eye-blink Rate that's supposed to be a proxy for frontal dopamine release.frontiersin.orgFrontiers | Spontaneous Eye Blink Rate During the Working Memory Delay Period Predicts Task AccuracySpontaneous eye blink rate (sEBR) has been linked to attention and memory, specifically working memory (WM). sEBR is also related to striatal dopamine (DA) a... 111
Reposted by Ryuta Kuwamizu, PhDImaging Neuroscience @imagingneurosci.bsky.social · 10/06/2025New paper in Imaging Neuroscience by Ralph Andrews, Paul M. Dockree, et al: Arousal and sustained attention fluctuate differently with respiration in younger and older adults doi.org/10.1162/IMAG... 0127
Reposted by Ryuta Kuwamizu, PhDJimpei Hitsuwari @jimpe-hitsuwari.bsky.social · 13/04/2025📢 Our new paper is out! This study examined how people process haiku poetry by presenting each line sequentially (5-7-5 syllables), tracking cognitive and emotional changes throughout. We measured emotional responses using a joystick and analyzed changes in pupil size. 153
Reposted by Ryuta Kuwamizu, PhDNozomi Yamamoto / 山本希 @nozomiyamamot.bsky.social · 02/05/2025Attending SRCD! 001
Reposted by Ryuta Kuwamizu, PhDNozomi Yamamoto / 山本希 @nozomiyamamot.bsky.social · 08/05/2025A new paper is out! 🚨 This study explored preschoolers’ hostile cognition and aggressive responses toward social excluders in Japan — the same work that we presented at #SRCD2025 just a few days ago. Huge thanks to my supervisor, Yusuke Moriguchi! journals.sagepub.com/doi/10.1177/...journals.sagepub.comHostile Cognitions and Aggressive Responses Toward Excluders in Young Children - Nozomi Yamamoto, Yusuke Moriguchi, 2025Social exclusion heightens hostile cognition and aggressive responses toward excluders. However, its direct causal effects and relationship with self-construal ... 012
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 10/05/2025Our discussion paper is now published in NeuroImage! Limited potential for fNIRS photobiomodulation in exercise-induced pupil dynamics and improved executive function www.sciencedirect.com/science/arti...sciencedirect.comLimited potential for fNIRS photobiomodulation in exercise-induced pupil dynamics and improved executive function 001
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 21/04/2025www.researchgate.net/profile/Ryut... via @researchgateresearchgate.netRyuta Kuwamizu | AchievementSee this researcher's achievement on ResearchGate. 010
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 14/04/2025Our very short report is now published! Resting-state blink rate does not increase following very-light-intensity exercise, but individual variation predicts executive function enhancement levels jphysiolanthropol.biomedcentral.com/articles/10....jphysiolanthropol.biomedcentral.comResting-state blink rate does not increase following very-light-intensity exercise, but individual variation predicts executive function enhancement levels - Journal of Physiological AnthropologyBackground Acute physical exercise, even at a very-light-intensity, potentiates prefrontal cortex activation and improves executive function. The underlying circuit mechanisms in the brain remain poor... 011
Reposted by Ryuta Kuwamizu, PhDRyuta Kuwamizu, PhD @rkuwamizu.bsky.social · 18/03/2025共著論文がNeuroImageにでました!「低用量低酸素吸入後の前頭前野機能強化:心臓迷走神経活動による媒介」 Dongmin Lee, Yudai Yamazaki, Ryuta Kuwamizu, Masahiro Okamoto, Hideaki Soya: Prefrontal executive function enhanced by prior acute inhalation of low-dose hypoxic gas: Modulation via cardiac vagal activity www.sciencedirect.com/science/arti...sciencedirect.comPrefrontal executive function enhanced by prior acute inhalation of low-dose hypoxic gas: Modulation via cardiac vagal activityToday, diverse psychophysiological stresses, such as severe time constraints and busy lifestyles, contribute to cardiac parasympathetic dysfunction, p… 011
Reposted by Ryuta Kuwamizu, PhDRyuta Kuwamizu, PhD @rkuwamizu.bsky.social · 22/12/2024Recent co-authored papers! Enhanced Cardiac Vagal Activity and Mood After Low-Dose Hypoxic Gas Inhalation in Healthy Young Adults www.sciencedirect.com/science/arti...sciencedirect.comEnhanced Cardiac Vagal Activity and Mood After Low-Dose Hypoxic Gas Inhalation in Healthy Young AdultsDeveloping strategies to enhance cardiac vagal activity (CVA) is essential for improving mood and managing stress. Although hypoxia inhalation may boo… 022
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 18/03/2025共著論文がNeuroImageにでました!「低用量低酸素吸入後の前頭前野機能強化:心臓迷走神経活動による媒介」 Dongmin Lee, Yudai Yamazaki, Ryuta Kuwamizu, Masahiro Okamoto, Hideaki Soya: Prefrontal executive function enhanced by prior acute inhalation of low-dose hypoxic gas: Modulation via cardiac vagal activity www.sciencedirect.com/science/arti...sciencedirect.comPrefrontal executive function enhanced by prior acute inhalation of low-dose hypoxic gas: Modulation via cardiac vagal activityToday, diverse psychophysiological stresses, such as severe time constraints and busy lifestyles, contribute to cardiac parasympathetic dysfunction, p… 011
Reposted by Ryuta Kuwamizu, PhDJosh Johansen @jojolab.bsky.social · 08/03/2025Check out a new lab paper from Mayumi Watanabe's thesis work showing how different subregions of medial prefrontal cortex differentially regulate extinction of aversive memories through projections to the locus-coeruleus-noradrenaline system: doi.org/10.1038/s413...doi.orgBidirectional emotional regulation through prefrontal innervation of the locus coeruleus - Molecular PsychiatryMolecular Psychiatry - Bidirectional emotional regulation through prefrontal innervation of the locus coeruleus 35915
Reposted by Ryuta Kuwamizu, PhDNozomi Yamamoto / 山本希 @nozomiyamamot.bsky.social · 19/02/2025A new paper is out! This study examines hostile cognitions and emotions after playing Cyberball in Japanese adults and children. Huge thanks to my supervisor Yusuke Moriguchi & my collaborator @rkuwamizu.bsky.social ! www.sciencedirect.com/science/arti...sciencedirect.comHostile cognitions and emotions following social exclusion in Japanese adults and young childrenSocial exclusion heightens negative emotions and hostile cognition toward others; however, its effects on non-Western adults and children remain uncle… 012
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 18/02/2025共著論文がでました! 森口研の山本さん@nozom1no.bsky.social による社会的排除後の敵対的認知と感情についての幼児研究です! Nozomi Yamamoto, Ryuta Kuwamizu, Yusuke Moriguchi: Hostile cognitions and emotions following social exclusion in Japanese adults and young children www.sciencedirect.com/science/arti...sciencedirect.comHostile cognitions and emotions following social exclusion in Japanese adults and young childrenSocial exclusion heightens negative emotions and hostile cognition toward others; however, its effects on non-Western adults and children remain uncle… 023
Reposted by Ryuta Kuwamizu, PhDFOR5159 @for5159.bsky.social · 30/06/2023Literature highlight of the week: Kuwamizu et al. observe that very-light-intensity exercise elicits pupil dilation which enhances prefrontal cortex activation and executive function. www.sciencedirect.com/science/artic…sciencedirect.comScienceDirect 101
Reposted by Ryuta Kuwamizu, PhDCLaE @claeneuro.bsky.social · 12/01/2025BRAIN Would you believe your own consciousness? academic.oup.com/brain/articl...academic.oup.comWould you believe your own consciousness?Can we ever fully believe what someone tells us about themselves? Riccardo Fesce et al, awarded joint runners up of the Brain Essay Competition 2023, consi 061
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 25/12/2024 アーカイブ! #516【心理学対談#15 桑水隆多さん】瞳孔は人のこころの何を語るか? - 心理学者じんぺー @jimpe-hitsuwari.bsky.social voicy.jp/channel/4088... #Voicyvoicy.jp#516【心理学対談#15 桑水隆多さん】瞳孔は人のこころの何を語るか? | 心理学者じんぺー「毎日心理学論文を紹介するラジオ」/ Voicy - 音声プラットフォーム【研究サポーター募集中です!】https://academist-cf.com/fanclubs/358【今後の対談予定】12月29日(日)17:00【ぼくたちのBUMPOFCHICKEN#1つっちーさん】 010
Reposted by Ryuta Kuwamizu, PhDCLaE @claeneuro.bsky.social · 21/12/2024Trends in Cognitive Sciences Frontoparietal asymmetries leading to conscious perception www.sciencedirect.com/science/arti...sciencedirect.comFrontoparietal asymmetries leading to conscious perceptionRecent human intracerebral recordings reveal that frontoparietal circuits linked by the superior longitudinal fasciculus (SLF) have critical, hemisphe… 093
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 22/12/2024Recent co-authored papers! Enhanced Cardiac Vagal Activity and Mood After Low-Dose Hypoxic Gas Inhalation in Healthy Young Adults www.sciencedirect.com/science/arti...sciencedirect.comEnhanced Cardiac Vagal Activity and Mood After Low-Dose Hypoxic Gas Inhalation in Healthy Young AdultsDeveloping strategies to enhance cardiac vagal activity (CVA) is essential for improving mood and managing stress. Although hypoxia inhalation may boo… 022
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 17/12/2024 Great results from my colleagues! Ingredients that increase physical activity! Toshiaki Hata et al., Promoting arousal associated with physical activity with the vitamin B1 derivative TTFD www.sciencedirect.com/science/arti...sciencedirect.comPromoting arousal associated with physical activity with the vitamin B1 derivative TTFDPhysical inactivity, which is a global issue, reduces physical and mental vitality, particularly impairing prefrontal-cortex-based mental health. This… 010
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 16/12/2024My best colleague's first paper was published in FASEB J! Even mild exercise stimulates hippocampal catecholamine! Taichi Hiraga et al., 2024 faseb.onlinelibrary.wiley.com/doi/10.1096/...faseb.onlinelibrary.wiley.comLight‐exercise‐induced dopaminergic and noradrenergic stimulation in the dorsal hippocampus: Using a rat physiological exercise modelOur previous research with animals and humans has demonstrated that even light exercise can boost neuronal activity in the dorsal hippocampus and improve memory. While the mechanism underlying this r... 010
Reposted by Ryuta Kuwamizu, PhD日経サイエンス @nikkei-science.com · 07/12/2024圏論は別種の数学的対象を“同じ”とみなすための枠組みを提供してくれる数学の一分野。 数学者は圏論を用いることで数学を俯瞰し,多種多様な対象を統一的に扱うことができます。 異分野からも注目の圏論の世界を紹介します。 【別冊日経サイエンス266 数学の楽園】 www.nikkei-science.com/sci_book/bes... 053
Reposted by Ryuta Kuwamizu, PhD日経サイエンス @nikkei-science.com · 03/12/2024「超音波で瞑想」 〜脳を刺激して瞑想状態に導く 最近,ある研究チームが30 人の被験者を対象に実験を行った。内省や,何かに集中せずに心がさまよっている状態に関連する脳領域に弱い超音波を当てる実験だ。 日経サイエンス2025年1月特大号【ADVANCES】 www.nikkei-science.com/page/magazin... #神経科学nikkei-science.com2025年1月特大号|日経サイエンス特集:和算 再発見 江戸時代の和算は,関数もグラフもない,現代数学と全く異なる数学だ。当時の文献を丁寧に紐解く近年の科学史研究によって,300年前の数学者,関孝和が成し遂げた数学の詳細が浮かび上がってきた。躍動的な「もう … 続きを読む → 071
Ryuta Kuwamizu, PhD @rkuwamizu.bsky.social · 29/11/2024これまでの私自身の卓球経験やスポーツ神経科学研究への入り口、これからの目標などについても話しています!Generalな話が多いですがぜひ見ていただけたら幸いです! youtu.be/g_zJ7DXS8iM?...youtu.be関東5部で単複70勝以上 アカデミックの世界で卓球と向き合う筑波大学助教・桑水隆多「一生懸命取り組むことは大事」YouTube video by 卓球メディアRallys 000
Reposted by Ryuta Kuwamizu, PhDJohannes Bohacek @bohaceklab.bsky.social · 28/11/2024🔵 blue spot alert: Anita Luethi's team reports a dual role of #locuscoeruleus in #sleep in Nature Neuroscience @natureportfolio.bsky.social 1) high LC activity facilitates cortical microarousals 2) low LC activity is required for NREMS-to-REMS transitions doi.org/10.1038/s415...doi.orgInfraslow noradrenergic locus coeruleus activity fluctuations are gatekeepers of the NREM–REM sleep cycle - Nature NeuroscienceLüthi and colleagues show that activity of the locus coeruleus (LC) is crucial for the cyclic alternation between non-rapid-eye-movement and rapid-eye-movement sleep. Stressful experiences during waki... 0269
Reposted by Ryuta Kuwamizu, PhDCLaE @claeneuro.bsky.social · 28/11/2024Biological Pcychiatry Allostatic Interoceptive Overload Across Psychiatric and Neurological Conditions www.biologicalpsychiatryjournal.com/article/S000...biologicalpsychiatryjournal.comAllostatic Interoceptive Overload Across Psychiatric and Neurological ConditionsEmerging theories emphasize the crucial role of allostasis (anticipatory and adaptive regulation of the body’s biological processes) and interoception (integration, anticipation, and regulation of int... 04523
Reposted by Ryuta Kuwamizu, PhDImaging Neuroscience @imagingneurosci.bsky.social · 27/11/2024New paper in Imaging Neuroscience by Fanny Munsch, David C. Alsop, et al: Pharmacological manipulation of neurotransmitter activity induces disparate effects on cerebral blood flow and resting-state fluctuations doi.org/10.1162/imag... 0135
Reposted by Ryuta Kuwamizu, PhD日経サイエンス @nikkei-science.com · 26/11/2024🍔なんか貼った方が良い気配を…) BMIが高くても代謝的に健康な人がいることが調査研究で繰り返し示されている。 そうした人たちの血圧と血中コレステロール濃度,インスリン感受性,中性脂肪濃度,肝臓脂肪などの値は正常だ。この現象は「代謝的に健康な肥満(MHO)」と呼ばれている。 日経サイエンス9月号 www.nikkei-science.com/202409_042.h...nikkei-science.com健康な肥満 不健康な肥満|日経サイエンス2016年,その25歳の女性は肥満に関する縦断研究に参加したとき,ボディマス指数(BMI)を除くすべての標準的な指標で健康だった。研究参加者の通例として氏名は明かされていないので,仮にメアリーとしよう。メアリーの体重は9 … 続きを読む → 0134
Reposted by Ryuta Kuwamizu, PhD日経サイエンス @nikkei-science.com · 26/11/2024300年前の和算家の思考を追跡 日経サイエンス2025年1月特大号【特集:和算 再発見】 「算聖 関孝和の実像」 www.nikkei-science.com/202501_038.h...nikkei-science.com算聖 関孝和の実像|日経サイエンス力学ならニュートン,分類学ならリンネと,学問の各分野にはその祖と呼ばれる研究者がいることが多い。和算で言えば,江戸時代前期の関孝和(?–1708)こそその人であった。関は,江戸時代を通じて最大の和算の流派であった「関流」 … 続きを読む → 0126
Reposted by Ryuta Kuwamizu, PhDAdrien Peyrache @apeyrache.bsky.social · 26/11/2024The Ping Pong model of the thalamus - how the interplay of excitation and inhibition orchestrates the dynamics of thalamocortical networks during sleep. I'll be presenting it to neuro grad students at McGill today (Principles of Neuroscience lecture). 3254