iiinova — where your digital self keeps evolving

ReSET Project @resetproject.bsky.social · 13/03/2026

We've just published a new blog post around understanding the social impact of childhood trauma, featuring a thoughtful conversation with researcher @ritikac.bsky.social If you’re curious about the work, the science behind it, or those driving it forward, you can read the post here ⬇️ buff.ly/1NxccDN

resetproject.co.uk

Exploring the Social Impact of Childhood Trauma: A Conversation with Ritika Chokhani – The ReSET Project – Building resilience through socio-emotional training

Written by Olivia Stirling (Research Assistant).

011

ReSET Project @resetproject.bsky.social · 23/02/2026

🔎Take the time to reflect on your own knowledge and beliefs surrounding eating disorders: What's helpful, and how can we do better? 💚 edifyresearch.co.uk #NEDAW

edifyresearch.co.uk

EDIFY - shaping a fresh approach to eating disorders

EDIFY works directly with young people with eating disorders to map the diverse routes into and out of illness.

010

ReSET Project @resetproject.bsky.social · 23/02/2026

🌈 EDIFY is doing some brilliant interdisciplinary work blending the arts, sciences and humanities to fill our knowledge gaps surrounding eating disorder risk and resilience, illness and recovery trajectories and targets for personalised interventions. #NEDAW

111

ReSET Project @resetproject.bsky.social · 23/02/2026

📊 Recently, we had the pleasure of coming together with other UKRI-funded projects at the AMHDM conference, including EDIFY: Eating Disorders: Delineating illness and recovery trajectories to inform personalised prevention and early intervention in young people (EDIFY). #NEDAW

100

ReSET Project @resetproject.bsky.social · 20/02/2026

It is so important to maintain awareness of the inequality still faced by the LGBTQ+ community. Try this February to broaden your knowledge of the challenges experienced by the LGBTQ+ community, what it means to hold straight and/or Cis privilege and how to be a good ally for those around you.🥰

010

ReSET Project @resetproject.bsky.social · 20/02/2026

February is LGBTQ+ History Month!🏳️‍🌈📣 We put together a short video to highlight some statistics surrounding LGBTQ+ mental health, experience with physical healthcare, and discrimination and hate experienced by the community.💔

161

ReSET Project @resetproject.bsky.social · 18/02/2026

Across the week, we shared... 🔎Research on adolescent mental health. 💬Quotes from ReSET young people and facilitators. 🏫Interviewed a secondary school teacher. 📣Attended the AMHDM conference to hear about challenges faced by young people. Find out more in the blog: buff.ly/oWvMThJ

resetproject.co.uk

010

ReSET Project @resetproject.bsky.social · 18/02/2026

Children's Mental Health Week Retrospect 🧠 Research Assistant Joshua Wood wrote a blog to conclude and summarise how ReSET has engaged with Place2Be's Children's Mental Health Week and their 2026 theme of "This is My Place".

resetproject.co.uk

110

ReSET Project @resetproject.bsky.social · 16/02/2026

🚨 Did you know we have a four-part Podcast series with the @thementalelf.bsky.social discussing what is required to tackle the growing mental health crisis among children and young people? Guest speakers include Prof Pasco Fearon, Prof Essi Viding, and Prof Peter Fonagy. #AdolescentMentalHealth 🎙️

042

ReSET Project @resetproject.bsky.social · 13/02/2026

Here is a little recap of our time at the #AMHDMshowcase conference! 📈 Such a pleasure to be a part of such a brilliant and inspiring room of people 👏 Thank you @events.ukri.org for putting on an amazing 2-day event. youtube.com/shorts/aB88p...

youtube.com

AMHDM Showcase Conference (Feburary 2026)

041

ReSET Project @resetproject.bsky.social · 12/02/2026

📽️ On Day 4 of #ChildrensMentalHealthWeek, we compiled a list of quotes from our Facilitators and Young People who took part in the ReSET intervention that we thought reflected nicely onto this years theme of 'This is Our Place' 🏠️ Check out the video below! #Place2Be youtube.com/shorts/T1Hcw...

youtube.com

What Did Our Facilitators and Young People Really Think About ReSET? (Feedback Quotes)

010

ReSET Project @resetproject.bsky.social · 11/02/2026

What does 'This is My Place' mean? 🏫 For Day 3 of #ChildrensMentalHealthWeek, we take the theme of 'This is My Place' and outline why schools are already a safe space for young people and how ReSET aligns with schools to support young people's mental health. Check it out below!

064

ReSET Project @resetproject.bsky.social · 10/02/2026

🤔 Did you know that young people spend on average 30% of their waking hours at school? 🏫 Check out our new video for Day 2 of #ChildrensMentalHealthWeek, where our colleague Josh Wood went back to his secondary school to interview one of the teachers... youtu.be/itO_Y3eB4sw

youtu.be

What Do Secondary School Teachers Think About Adolescent Mental Health? #cmhw

021

ReSET Project @resetproject.bsky.social · 09/02/2026

It's the start of #ChildrensMentalHealthWeek 🩵 This years theme is 'This is My Place', highlighting the importance of fostering a safe, nurturing environment that allows children and young people to feel a sense of belonging 🤝 More info ➡️ www.childrensmentalhealthweek.org.uk #CMHW

032

ReSET Project @resetproject.bsky.social · 05/02/2026

Today is @mind.org.uk #TimeToTalkDay Being honest and talking about difficult things is tough! But it's also the first step towards getting the support you need. Talking also reduces the stigma around seeking support! If you or someone you care about needs support, visit mind.org.uk/TimeToTalkDay

020

ReSET Project @resetproject.bsky.social · 30/01/2026

Their reflections offer valuable insight into the wider impact on family wellbeing. 👉 Swipe through to see some of their responses! 👉 (Disclaimer **exact wording of quotes may have been edited to ensure anonymity**)

000

ReSET Project @resetproject.bsky.social · 30/01/2026

‼️ Between Summer 2023 and Summer 2024, ReSET was delivered 28 times across 12 schools. In November 2024, we invited the 192 caregivers who had consented to be contacted to complete a feedback survey. The survey closed in January 2025, with 33 caregivers responding.

100

ReSET Project @resetproject.bsky.social · 30/01/2026

When young people get the right support, parents feel the difference too! 🫶 For Stem4's Parent Mental Health Day 2026, we’re sharing some of the changes caregivers told us they’ve seen since their child attended the ReSET programme. 📣 #ParentMentalHealthDay #PMHD #PMHD2026

110

ReSET Project @resetproject.bsky.social · 27/01/2026

Another fascinating conversation between our brilliant ReSET collaborators! Check it out on YouTube or your favourite podcast app📲 #ReSET #podcast #mentalhealth #schools

021

ReSET Project @resetproject.bsky.social · 21/01/2026

We heard it's #NationalHugDay today... Here's a reminder that even a simple hug can be what it takes to brighten someone's day🤗 www.tiktok.com/@reset.proje...

tiktok.com

TikTok - Make Your Day

000

Reposted by ReSET Project

The Mental Elf @thementalelf.bsky.social · 20/01/2026

🎙️ RESET Podcast Ep 2: Supporting Emotional Skills Why do adolescent brains experience emotions so intensely but struggle to regulate them? (Developmental mismatch: amygdala fully online, prefrontal regions still developing) #Neuroscience #SchoolMentalHealth @resetproject.bsky.social 🧵 THREAD

143

ReSET Project @resetproject.bsky.social · 14/01/2026

💬 Check out our newest blog post "A Day in the Life of a Research Assistant"! Our team member Reilly shares a sneak peak into an day of working in her role at ReSET. Share this with anyone who may be interested in a career in psychology research or is a recent psychology grad!

resetproject.co.uk

Day in the Life of a Research Assistant (Office Edition) – The ReSET Project – Building resilience through socio-emotional training

Have you ever wondered what it’s like to work as a Psychology Research Assistant (RA) at a top UK university? If so, you’re in the right place. Keep reading to find out why it’s one of the most…

030

ReSET Project @resetproject.bsky.social · 13/01/2026

Go check out the first episode of our ReSET Mental Health Podcast! Listen on YouTube on the Mental Elf's page!🧠🎤

042

ReSET Project @resetproject.bsky.social · 31/12/2025

2026 marks the final phases of the ReSET main trial, with January being jam packed with additional ReSET material, including podcasts, a webinar, and even more socials posts - but all of that is to come with more information in the New Year!🥳

000

ReSET Project @resetproject.bsky.social · 31/12/2025

We had three additional papers accepted for publication, we began our push of dissemination across social media, and - most importantly - we were overjoyed to see after four years of running that ReSET has positive impacts on young people, reducing the emergence of mental health difficulties.🎉🎉

100

ReSET Project @resetproject.bsky.social · 31/12/2025

It has been a fantastic year for ReSET, so let's recap what we were able to accomplish in 2025 - we spent the first half of the year doing our final data collection with our participating schools, we welcomed Reilly and Josh to the team, we had our end of project conference, (continued ⬇️)

100

ReSET Project @resetproject.bsky.social · 31/12/2025

Happy New Year from the ReSET Team!✨⭐ We hope that you see the year out in style - whether that's celebrating with family, partying with friends or relaxing at home watching some good TV!🥂

140

ReSET Project @resetproject.bsky.social · 23/12/2025

On the 1st Day of Christmas ReSET told me about... 1 Amazing Project 🌈🎁 ReSET is more than a study - it’s a collaborative effort of researchers, schools, teachers, students, caregivers, and clinicians. Here’s to the journey and promising results so far - and what’s still to come!! #12DaysofReSET

010

ReSET Project @resetproject.bsky.social · 23/12/2025

Speaking of, have you been enjoying learning more about ReSET across our 12 Days of ReSET advent? If so, then stay tuned as in the New Year we will be doing a big push of ReSET related content as we enter the final phases of the project.⭐☃️

000

ReSET Project @resetproject.bsky.social · 23/12/2025

A special thank you to the brilliant ReSET minds including the Co-Principal Investigators, Co-Investigators and researchers. Finally, a thank you to all the wonderful individuals supporting us, through attending our talks and conference, reading our publications, and engaging with our socials.🥰

100

ReSET Project @resetproject.bsky.social · 23/12/2025

This time of year makes you reflect on what you're grateful for, and for us that list is quite long... We cannot thank our participating schools, students, teachers, and mental health support teams enough as they continue to show support for ReSET 4 years later. (continued ⬇️)

100

ReSET Project @resetproject.bsky.social · 23/12/2025

Happy Holidays from the ReSET Team!🎄❄️ We hope you have a festive period filled with joy, laughter, and plenty of celebrations. ReSET has enjoyed the festivities - decorating our office, filming holiday related content, festive lunches, and office christmas party. 🥂

120

ReSET Project @resetproject.bsky.social · 22/12/2025

That idea became ReSET... The rest is research history... Stay tuned for the FINAL Day... #12DaysofReSET

000

ReSET Project @resetproject.bsky.social · 22/12/2025

On the 2nd Day of Christmas ReSET told me about... 2 Professors had an idea 💡🎓 It all started with a conversation between Professors Essi Viding and Pasco Fearon. They saw the growing need for adolescent mental health support, and imagined a school-based, preventative, transdiagnostic intervention.

140

ReSET Project @resetproject.bsky.social · 21/12/2025

Three timepoints, dozens of measures, and thousands of data inputted later - we’ve got a rich picture of change over time. Longitudinal research? We LOVE it. Stay tuned for the 2nd Day... #12DaysofReSET

000

ReSET Project @resetproject.bsky.social · 21/12/2025

On the 3rd Day of Christmas ReSET told me about... 3 Assessment Timepoints 🧠📈 We tracked our participants over 2-3 years, checking in on their wellbeing, peer relationships, and social-emotional development.

100

ReSET Project @resetproject.bsky.social · 20/12/2025

It’s been a marathon, not a sprint - and we’re proud of every step! Stay tuned for the 3rd Day... #12DaysofReSET

000

ReSET Project @resetproject.bsky.social · 20/12/2025

On the 4th Day of Christmas ReSET told me about... 4 Years Running 🕰️📆 From 2021 to 2025, ReSET’s been on the move - designing, delivering, evaluating and reflecting. Now we’re in the final stretch: analysing results, writing up findings, and sharing what we’ve learned!

110

ReSET Project @resetproject.bsky.social · 19/12/2025

That’s hundreds of individuals who have given us invaluable data across various timepoints - enhancing our understanding of how to deliver preventative programmes in schools. It's clear that schools are really enthusiastic about ReSET! Stay tuned for the 4th Day... #12DaysofReSET

010

ReSET Project @resetproject.bsky.social · 19/12/2025

On the 5th Day of Christmas ReSET told me about... 560 Participants 👨👩👧👦🎉 We aimed for 540... and smashed it. Across 28 groups, over 560 young people took part in ReSET — split almost evenly between intervention and control.

110

ReSET Project @resetproject.bsky.social · 18/12/2025

More papers are in the pipeline, so keep your eyes peeled in 2026 for fresh reads on adolescent wellbeing, school-based interventions, and all things ReSET.👀 Stay tuned for the 5th Day... #12DaysofReSET

010

ReSET Project @resetproject.bsky.social · 18/12/2025

On the 6th Day of Christmas ReSET told me about... 6 Publications (so far!) 📚🖋️ Even with all the busyness of the last 4 years, we still managed to publish! 💪 From evaluations of the feasibility study to development insights, ReSET’s made its mark in academic journals - and we’re not done yet!

100

ReSET Project @resetproject.bsky.social · 17/12/2025

Some particular highlights come to mind - driving a 200 mile round trip to a school 5 times across 2 weeks 😮, spending hours stuck on delayed tubes (looking at you Lizzie Line 👀), and finally having fish & chips on the beach after 2 years of waiting.🍟 Stay tuned for the 6th Day ... #12DaysofReSET

010

ReSET Project @resetproject.bsky.social · 17/12/2025

On the 7th Day of Christmas ReSET told me about ... 7 South-East Councils 🗺️📍 ReSET's gone nation-wide! While the majority of our groups ran within Central London and surrounding boroughs, we also travelled as far as Kent - visits to each school ranging from 11 to well over 100 times!🏃

120

ReSET Project @resetproject.bsky.social · 16/12/2025

While the majority enjoyed the more interactive elements of the group, many also shared how much they appreciated meeting new people, peers they'd never spent much time with before, with many new friendships resulting from their 8 weeks together! 🥰 Stay tuned for the 7th Day ... #12DaysofReSET

000

ReSET Project @resetproject.bsky.social · 16/12/2025

The groups integrated group discussions, tablet-based cognitive emotional training, and roleplays - many students reported this was their favourite part of the group, loving the chance to take centre stage and act out whatever scenarios were brought up for the group to work through together. 🎭

100

ReSET Project @resetproject.bsky.social · 16/12/2025

On the 8th Day of Christmas ReSET told me about ... 8 Week Intervention 📆 Those allocated to the intervention arm were invited to attend the 8 week intervention. Consisting of a session a week, focusing on developing skills for emotional processing & relational skills.

110