iiinova — where your digital self keeps evolving

ReSET Project @resetproject.bsky.social · 20/02/2026

February is LGBTQ+ History Month!🏳️‍🌈📣 We put together a short video to highlight some statistics surrounding LGBTQ+ mental health, experience with physical healthcare, and discrimination and hate experienced by the community.💔

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ReSET Project @resetproject.bsky.social · 16/02/2026

🚨 Did you know we have a four-part Podcast series with the @thementalelf.bsky.social discussing what is required to tackle the growing mental health crisis among children and young people? Guest speakers include Prof Pasco Fearon, Prof Essi Viding, and Prof Peter Fonagy. #AdolescentMentalHealth 🎙️

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ReSET Project @resetproject.bsky.social · 11/02/2026

What does 'This is My Place' mean? 🏫 For Day 3 of #ChildrensMentalHealthWeek, we take the theme of 'This is My Place' and outline why schools are already a safe space for young people and how ReSET aligns with schools to support young people's mental health. Check it out below!

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ReSET Project @resetproject.bsky.social · 09/02/2026

It's the start of #ChildrensMentalHealthWeek 🩵 This years theme is 'This is My Place', highlighting the importance of fostering a safe, nurturing environment that allows children and young people to feel a sense of belonging 🤝 More info ➡️ www.childrensmentalhealthweek.org.uk #CMHW

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ReSET Project @resetproject.bsky.social · 05/02/2026

Today is @mind.org.uk #TimeToTalkDay Being honest and talking about difficult things is tough! But it's also the first step towards getting the support you need. Talking also reduces the stigma around seeking support! If you or someone you care about needs support, visit mind.org.uk/TimeToTalkDay

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ReSET Project @resetproject.bsky.social · 30/01/2026

When young people get the right support, parents feel the difference too! 🫶 For Stem4's Parent Mental Health Day 2026, we’re sharing some of the changes caregivers told us they’ve seen since their child attended the ReSET programme. 📣 #ParentMentalHealthDay #PMHD #PMHD2026

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ReSET Project @resetproject.bsky.social · 31/12/2025

Happy New Year from the ReSET Team!✨⭐ We hope that you see the year out in style - whether that's celebrating with family, partying with friends or relaxing at home watching some good TV!🥂

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ReSET Project @resetproject.bsky.social · 23/12/2025

On the 1st Day of Christmas ReSET told me about... 1 Amazing Project 🌈🎁 ReSET is more than a study - it’s a collaborative effort of researchers, schools, teachers, students, caregivers, and clinicians. Here’s to the journey and promising results so far - and what’s still to come!! #12DaysofReSET

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ReSET Project @resetproject.bsky.social · 23/12/2025

Happy Holidays from the ReSET Team!🎄❄️ We hope you have a festive period filled with joy, laughter, and plenty of celebrations. ReSET has enjoyed the festivities - decorating our office, filming holiday related content, festive lunches, and office christmas party. 🥂

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ReSET Project @resetproject.bsky.social · 22/12/2025

On the 2nd Day of Christmas ReSET told me about... 2 Professors had an idea 💡🎓 It all started with a conversation between Professors Essi Viding and Pasco Fearon. They saw the growing need for adolescent mental health support, and imagined a school-based, preventative, transdiagnostic intervention.

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ReSET Project @resetproject.bsky.social · 21/12/2025

On the 3rd Day of Christmas ReSET told me about... 3 Assessment Timepoints 🧠📈 We tracked our participants over 2-3 years, checking in on their wellbeing, peer relationships, and social-emotional development.

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ReSET Project @resetproject.bsky.social · 20/12/2025

On the 4th Day of Christmas ReSET told me about... 4 Years Running 🕰️📆 From 2021 to 2025, ReSET’s been on the move - designing, delivering, evaluating and reflecting. Now we’re in the final stretch: analysing results, writing up findings, and sharing what we’ve learned!

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ReSET Project @resetproject.bsky.social · 19/12/2025

On the 5th Day of Christmas ReSET told me about... 560 Participants 👨👩👧👦🎉 We aimed for 540... and smashed it. Across 28 groups, over 560 young people took part in ReSET — split almost evenly between intervention and control.

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ReSET Project @resetproject.bsky.social · 18/12/2025

On the 6th Day of Christmas ReSET told me about... 6 Publications (so far!) 📚🖋️ Even with all the busyness of the last 4 years, we still managed to publish! 💪 From evaluations of the feasibility study to development insights, ReSET’s made its mark in academic journals - and we’re not done yet!

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ReSET Project @resetproject.bsky.social · 17/12/2025

On the 7th Day of Christmas ReSET told me about ... 7 South-East Councils 🗺️📍 ReSET's gone nation-wide! While the majority of our groups ran within Central London and surrounding boroughs, we also travelled as far as Kent - visits to each school ranging from 11 to well over 100 times!🏃

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ReSET Project @resetproject.bsky.social · 16/12/2025

On the 8th Day of Christmas ReSET told me about ... 8 Week Intervention 📆 Those allocated to the intervention arm were invited to attend the 8 week intervention. Consisting of a session a week, focusing on developing skills for emotional processing & relational skills.

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ReSET Project @resetproject.bsky.social · 15/12/2025

🔥Team Spotlight🔥 Another ReSET Co-PI who needs no introduction Prof. Pasco Fearon is Director of the Centre for Child, Adolescent and Family Research and a world-leading developmental and clinical psychologist researching child development and mental health.🧠

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ReSET Project @resetproject.bsky.social · 15/12/2025

On the 9th Day of Christmas ReSET told me about ... 9 Co-Investigators🔍 ReSET involves many moving parts, psychological concepts and methodological considerations. The breadth of the project meant we had to call upon some of the smartest minds to help design and implement ReSET.🧠

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ReSET Project @resetproject.bsky.social · 14/12/2025

On the 10th Day of Christmas ReSET told me about ... 10 Pupils per Group📖 ReSET participants were the top 15% on the Strengths & Difficulties Questionnaire, which measures psychopathology. They were randomly put into a group of 10, resulting in varied gender, ethnicity, and neurodiversity.

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ReSET Project @resetproject.bsky.social · 13/12/2025

On the 11th Day of Christmas ReSET told me about ... 11 Secondary Schools🏫 This one is a bit of a stretch, as we technically worked with 12 schools (2 are sites belonging to the same school group) - but we made it work for the song!📖

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ReSET Project @resetproject.bsky.social · 11/12/2025

❄️It's beginning to look a lot like ReSET .... ❄️ Make sure to stay tuned over the next 12 days as we reveal a little more information about the finer details of ReSET.🎁🎄 #12DaysofReSET

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ReSET Project @resetproject.bsky.social · 08/12/2025

☀️Team Spotlight☀️ Truly needing no introduction, Prof. Essi Viding is a Co-PI of ReSET. She is Pro Vice Provost for the Mental Health and Wellbeing Grand Challenge and chairs UCL's Children and Young People's Special Interest Group. She also co-directs the DRRU, where ReSET is based.📚

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ReSET Project @resetproject.bsky.social · 01/12/2025

⚡Team Spotlight⚡ Josh is our newest Research Assistant, assisting the final stages by co-leading our dissemination and using his coding skills to clean, score, and audit our data. He also leads a paper assessing student and school factors contributing to adolescent mental health and wellbeing🧠

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ReSET Project @resetproject.bsky.social · 24/11/2025

📣Team Spotlight📣 Reilly is one of our newest members, leading the project’s dissemination. With a background in creative content production, she’s used her communication skills to assist the final stages of data collection and creating engaging and accessible ways to spread the ReSET message💌

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ReSET Project @resetproject.bsky.social · 17/11/2025

💡Team Spotlight💡 Introducing Alex, a post-doctoral research fellow on ReSET. Alex has been involved in designing and developing the cognitive-emotional training tasks used in the project. He has been closely involved in our intervention's development and the evaluation of collected measures.

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ReSET Project @resetproject.bsky.social · 14/11/2025

Today wraps up Anti-Bullying Week - but that does not mean we should stop discussing bullying and making sure we are doing what we can to support our peers! The team had a lot of fun wearing our #OddSocks - do you own a fun pair??👀🧦

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ReSET Project @resetproject.bsky.social · 13/11/2025

Today is World Kindness Day 💛 Showing kindness towards others is a fundamental part of the ReSET groups – whether it's listening, showing empathy, or helping someone feel seen by your actions. Let’s take a moment to notice others and choose kindness today 🌸 #worldkindnessday #ReSETMentalHealth

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ReSET Project @resetproject.bsky.social · 12/11/2025

This is anti-bullying week, pioneered by the Anti-Bullying Alliance and a particularly relevant cause for ReSET as we work with adolescents. At our conference last week, Prof. René Veenstra and Prof. Lucy Bowes presented some interesting research surrounding adolescent bullying behaviours.

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ReSET Project @resetproject.bsky.social · 10/11/2025

Wondering what the conference looked like? Well, here it is! ✨ Hosted at Anna Freud for the day, the event delved into the ReSET Project and our results, as well as touching upon school-related topics such as developmental language disorder, social networks and bullying.

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ReSET Project @resetproject.bsky.social · 10/11/2025

Reflecting on the ReSET conference last week... Thank you to everyone who made the day brilliant, the speakers presented interesting research – including our own results showing evidence for reductions in mental health symptoms for those who received the intervention!

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ReSET Project @resetproject.bsky.social · 27/10/2025

🔆Team Spotlight🔆 Laura needs no inroduction! As ReSET's project manager she has lead all aspects of project delivery from the very beginning, including intervention development, recruitment of schools and students, data collection and dissemination activities.

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ReSET Project @resetproject.bsky.social · 20/10/2025

💡Team Spotlight💡 Libby has been with ReSET since June 2023, being involved with school screening, data collection & cleaning, and facilitating the ReSET sessions in schools throughout the ‘main trial’ phase.

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ReSET Project @resetproject.bsky.social · 16/10/2025

OCD Self-Care / Coping Strategies Mind (buff.ly/VW4iyFt) have some brilliant, and scientifically informed, self-care coping strategies for OCD. We particularly liked these three strategies, as they are not only useful for coping with OCD but also managing general wellbeing (very on-topic for us!).

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ReSET Project @resetproject.bsky.social · 13/10/2025

This week is OCD Awareness Week. 📊Some stats📊 OCD affects 1 in 50 people in the UK, with various factors contributing to it's onset and it presenting differently for each person affected by it.

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ReSET Project @resetproject.bsky.social · 10/10/2025

Today marks World Mental Health Day – a day for raising awareness about mental health around the world. However, it is important to remember that mental health is important to talk about every day, not just one day per year. #WorldMentalHealthDay #HelloYellow

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ReSET Project @resetproject.bsky.social · 07/10/2025

We had the pleasure of attending Generation New Era’s consultation event yesterday featuring ReSET’s very own Professor Pasco Fearon, as well as co-directors Professor Alissa Goodman and Professor Lisa Calderwood.

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ReSET Project @resetproject.bsky.social · 06/10/2025

💡Team Spotlight💡 Introducing Dr Tom Wu a post-doctoral research fellow on ReSET. Tom’s role focuses on our social network analysis – mapping the relationships and dynamics between the young people we’ve worked with. He assisted with data collection, cleaning, and analysing.

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ReSET Project @resetproject.bsky.social · 29/09/2025

🔆 Team Spotlight🔆 Everyone meet Manveer Sadhra, one of the research assistants on the ReSET Project. Manni is our longest-standing research assistant, having been on the team since January 2023. Manni's organisation, management, creativity, and problem-solving skills have been vital.

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ReSET Project @resetproject.bsky.social · 22/09/2025

💡Team Spotlight 💡 We are excited to welcome Joshua Wood to the ReSET Team as our newest research assistant.

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ReSET Project @resetproject.bsky.social · 19/09/2025

Here's a helpful infographic to learn a little more about what we do and what we're trying to achieve 🌟

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ReSET Project @resetproject.bsky.social · 19/09/2025

Today is Youth Mental Health Day with the theme “Shared Support” highlighting the power of connection. Peer support is vital during adolescence, reducing depression and anxiety. The takeaway? Be that person for someone you know! More info below... #YouthMentalHealthDay #ShareSupport

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ReSET Project @resetproject.bsky.social · 17/09/2025

🙌 Team Spotlight! 🙌 Our post-doc @dralexlloyd.bsky.social presented his research on Transdiagnostic Approaches and Socio-Affective Risk factors at the FLUX conference in Dublin last week 🎉 A link to the poster can be found here: drive.google.com/file/d/1g6pw... #MentalHealthResearch #ReSETproject

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ReSET Project @resetproject.bsky.social · 11/09/2025

School is back in session! As the first week concludes, students return to algebra, Shakespeare, and sitting exams. This period marks significant development but also brings stress. So what can educators and parents do? Read below … #BackToSchool #YouthMentalHealth

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ReSET Project @resetproject.bsky.social · 05/09/2025

That feeling when data input is finally complete😍 Big thanks to everyone involved who have been working so hard across these last 3 years to reach this point. Time to celebrate! 🥂 #AcademicResearch #Celebration #UCLResearch

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ReSET Project @resetproject.bsky.social · 27/08/2025

👋 We’re thrilled to introduce Reilly, the newest member of the ReSET team. She’ll be helping with our study's dissemination as we wrap up the project in the coming months. Her expertise and enthusiasm offer a fresh new perspective and a spark of creativity to the project ✨ Welcome, Reilly! 🤗 🍜

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ReSET Project @resetproject.bsky.social · 12/03/2025

Valuable lessons learned from our project on connecting classrooms & research! 🎓🤝📚 Be sure to check out Laura, our project manager's blog on @inspirethemind.bsky.social for insightful tips on fostering successful school collaborations 💡👇 www.inspirethemind.org/post/connecting-classrooms-and-research

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ReSET Project @resetproject.bsky.social · 20/02/2025

📚 ReSET publications 📰 If you want to learn more about the ReSET project, just head over to our website www.resetproject.co.uk 🧠 📌 We’ve now added a ‘Publications’ section to make it easier to access all the papers, blog posts, podcasts etc. that our team are producing! ✨

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ReSET Project @resetproject.bsky.social · 06/02/2025

For Day 4 of @place2becharity.bsky.social #ChildrensMentalHealthWeek 💛 we’re continuing with a focus on ‘tuning into yourself’. Two strategies we can use to help other people understand how we’re feeling 💬and improve chances of more positive interactions 🤗are ‘Be specific’ and ‘I Statements’:

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ReSET Project @resetproject.bsky.social · 05/02/2025

Day 3 of @place2becharity.bsky.social #ChildrensMentalHealthWeek 💛 = sharing another ReSET strategy! Self-awareness extends beyond just understanding yourself, trying to more positively recognise others’ emotions can increase the chances of more positive interactions. Here’s ‘Aim for good timing’:

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ReSET Project @resetproject.bsky.social · 04/02/2025

To finish off day 2 of @place2becharity.bsky.social #ChildrensMentalHealthWeek 💛 we’d like to share more of our ReSET strategies that can help develop an awareness of how we are feeling by listening to our bodies more. Here’s ‘Tuning into yourself’ & ‘Keep calm and breathe’: #selfawareness

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