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big feeler

@notsamflower.bsky.social
29 followers 29 following 908 posts

brain dump account. if i don’t follow you here don’t follow me.

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iva (googlyfied) ⊬🦉🏳️‍⚧️ @thelittleoutsider.neocities.org · 1h
thinking about @imabirdplane.bsky.social rn
open.spotify.com
fragile (feat. WRENN)
gnash, WRENN · us · Song · 2016
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big feeler @notsamflower.bsky.social · 21h
Guys. What if I get to redo my college years? There’s a community college somewhere near the apartment. I can get a different associates degree, in something I’m actually interested in pursuing. My soon-to-be roommate apparently goes to it.
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big feeler @notsamflower.bsky.social · 21h
My hormones are not helping anything
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big feeler @notsamflower.bsky.social · 21h
I guess it’s good I’m starting in a new place. With no memories of hiding from my dad or other traumatic experiences. But still, this is all I know.
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big feeler @notsamflower.bsky.social · 23h
It’s so funny cause I could talk about uncomfy mental illness stuff but people really don’t like hearing about the female reproductive system or how it affects people who have them. It’s too icky for them “we don’t talk about that” society will never change
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big feeler @notsamflower.bsky.social · 23h
I got the iud not only for horrible periods but bc I was having the worst pmdd worsening my bpd symptoms even more. Like I was nonfunctional & suicidal and that’s why I was in the hospital.
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big feeler @notsamflower.bsky.social · 29/09/2026
Fun health/female reproductive system fact I learned today: your hormonal iud could stop working over time and your period could come back so today was that day for me and everything awful and huge is happening at once
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big feeler @notsamflower.bsky.social · 29/09/2026
So glad I was wrong
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big feeler @notsamflower.bsky.social · 29/09/2026
OH MY GOD I HEARD BACK FROM MY CASEWORKER ALL THEY NEED IS SOME DOCUMENTS AND THEN ILL GET AN ACCEPTANCE LETTER AND A DATE
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big feeler @notsamflower.bsky.social · 29/09/2026
Do y’all think I’m narcissistic in any way bc I realize I only talk about myself on here but that’s the point of this account. Somewhere to dump the nasty shit in my brain. I’m always scared of becoming my narcissistic dad who I cut ties with. I even texted my mom about it and this was her answer
Text message saying You are NOT DAD!!
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big feeler @notsamflower.bsky.social · 29/09/2026
Holy shit, yes www.instagram.com/reel/Dd1e9sX...
instagram.com
riley on Instagram: "take this audio with a grain of salt. BPD is a spectrum and every person is different. — not every person with BPD experiences this in childhood. and not every person with BPD is ...
2,516 likes, 140 comments - rileyylizabeth on September 28, 2026: "take this audio with a grain of salt. BPD is a spectrum and every person is different. — not every person with BPD experiences this i...
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big feeler @notsamflower.bsky.social · 29/09/2026
I am okay I am safe I am okay I am safe I am okay I am safe I am okay I am safe I am okay I am safe I am okay I am safe I am okay I am safe I am okay I am safe
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big feeler @notsamflower.bsky.social · 29/09/2026
I FOUND IT. IT WAS UNDER MY BED. EVERYTHING IS OK NOW.
A hand holding a purple stress ball
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big feeler @notsamflower.bsky.social · 29/09/2026
Anxious
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big feeler @notsamflower.bsky.social · 28/09/2026
Caseworker emailed housing program that i want to take the apartment THIS MORNING and they still haven’t responded
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big feeler @notsamflower.bsky.social · 28/09/2026
I remember one time i was in the hospital and they were weening me off Effexor which I’d been on for 10 years. I was in terrible shape. I got a fresh stress ball and squeezed it so much it started ripping that’s a lot of anxiety
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big feeler @notsamflower.bsky.social · 28/09/2026
Did a bunch of purging of ~things~ felt good & will be great for moving. I even found my stressball which would’ve helped tremendously over the past few days but I’m just so happy to have it at my fingertips (literally and figuratively) they are magic
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big feeler @notsamflower.bsky.social · 27/09/2026
Oh nothing just crying cause this could be one of the last times making dinner in this apartment
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big feeler @notsamflower.bsky.social · 27/09/2026
I’m glad I didn’t feel shame, that’s progress. That’s usually a sign of very low self-worth and esteem general feeling of brokenness. Progress!!!!
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big feeler @notsamflower.bsky.social · 27/09/2026
It wasnt even really blowing up tho. It was a valid reaction tbh. Except intensified. Uh. Someone who saw it… @uggcaveman.bsky.social would you count what I did as blowing up?
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big feeler @notsamflower.bsky.social · 27/09/2026
I’m so embarrassed and guilty for blowing up this morning and then I left it up for hours after I passed back out and now deleting it but really I only want people who follow me to know & not be afraid of the real me
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big feeler @notsamflower.bsky.social · 27/09/2026
Waking up to see that comment was not a great way to start the day. Gonna be doing a lot of DBT today.
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big feeler @notsamflower.bsky.social · 27/09/2026
I’m pissed
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big feeler @notsamflower.bsky.social · 27/09/2026
How to be a normal person without debilitatingly intense emotions & reactions so I do… Anything
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big feeler @notsamflower.bsky.social · 27/09/2026
Should i be…. Packing? Idk i have a weird feeling it’s not gonna go as id like. There were some important technicalities I didn’t know about. I’m anxious again which is cool.
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big feeler @notsamflower.bsky.social · 26/09/2026
Overhearing my mom say talking about the apartment and how I handle things it’s like damn you’re just gonna lay my vulnerabilities out there so casually I feel attacked
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big feeler @notsamflower.bsky.social · 26/09/2026
Btw I figured out the reason for a lot of things recently. Hormones be hatin
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big feeler @notsamflower.bsky.social · 26/09/2026
Reminder to myself: Just because you don’t know with absolute certainty, doesn’t mean the worst is going to happen.
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Reposted by big feeler
Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 26/09/2026
I've never met anyone who "wanted" to stay focused on their past, but trauma recovery isn't really for anyone who would want to focus backward anyway. Recovery is for people sick & tired of focusing on their past. It's about the tools & patterns that will take us into the future.
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 26/09/2026
Let yourself hope. Not in some touchy feely, abstract, warm & fuzzy way. Let your hope be gritty & realistic. Let it not have to f*ck w/ denial or compartmentalization. Trauma recovery is a dark ride-- but the hope that fuels it truly is grounded in science & experience.
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UGG!!! @uggcaveman.bsky.social · 25/09/2026
no one know how to do it. you just do it. and one day you wake up, and you not even realize that you at home
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big feeler @notsamflower.bsky.social · 25/09/2026
This is gonna take a load of 1. Processing 2. Managing anxiety
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Reposted by big feeler
Endless Screaming @infinitescream.bsky.social · 25/09/2026
AAAAAAAAAAAHHHHHHHHHHHHH
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big feeler @notsamflower.bsky.social · 25/09/2026
Going through all the stages of grief after accepting my next (first) apt
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big feeler @notsamflower.bsky.social · 25/09/2026
Before anyone asks anything about rent or money, I don’t know, and quite frankly I don’t owe you that information. I know I’ve been open about that but a lot of this supportive housing program is kind of take the place first, figure it out later and I’m never gonna be in debt
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big feeler @notsamflower.bsky.social · 25/09/2026
I like the apartment, I can see myself living there, and I will be, but what if I can’t do it on my own I know, I know. What if I can But I don’t know yet
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big feeler @notsamflower.bsky.social · 25/09/2026
I have literally lived in this apartment since I was 1 I’m about to live somewhere else where I don’t have my mom to hug or be cute with No watching detective shows or singing competitions together I’m gonna have a roommate I’ve never met tho she seems sweet And the rest of the time it’ll just be me
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big feeler @notsamflower.bsky.social · 25/09/2026
I don’t know how to do this
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big feeler @notsamflower.bsky.social · 25/09/2026
I’m taking this place!
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big feeler @notsamflower.bsky.social · 25/09/2026
I gotta leave in less than an hour my stomach hurts from anxiety I don’t think I have time for a mindfulness exercise
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big feeler @notsamflower.bsky.social · 25/09/2026
It’s today
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big feeler @notsamflower.bsky.social · 25/09/2026
So sleepy but if i go to sleep now ill wake up ridiculously early again & then feel the need to nap for awhile but i got the apt viewing at 1, gotta leave around noon, and want time for breakfast What, do people without adhd & gad not go over every single detail of the day a big event is happening?
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big feeler @notsamflower.bsky.social · 25/09/2026
It’s tomorrow
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big feeler @notsamflower.bsky.social · 24/09/2026
DBT skill of the day: Observing your emotions without judgements Part 1: identifying and naming your emotions Part 2: recognizing triggers and examining responses Part 3: examining thoughts and challenging biases Ex. beliefs, cognitive distortions. Examine how they influence your perception
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big feeler @notsamflower.bsky.social · 24/09/2026
Viewing is tomorrow at 1pm. All the anxiety is flooding back. Not like the first apartment- that was a breakdown. But there is a certain calmness in knowing this is the place. I’m ready, just scared, and I don’t have to let the fear lead.
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big feeler @notsamflower.bsky.social · 24/09/2026
Went to sleep at 11:30 (good!!!) & woke up at 5:30 sad & anxious about moving even though I haven’t seen the place yet. I’m gonna take the place. No more nos. Plus this place has a laundry room! That almost never happens.
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big feeler @notsamflower.bsky.social · 23/09/2026
Omg my caseworker told me the agency has another apartment available!
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big feeler @notsamflower.bsky.social · 23/09/2026
My glasses make me look nerdy AND they’re too small for my head (they’re kid sized which I guess is why they look nerdy. Yknow, glasses companies should be kinder to kids) so now idk what to do
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Reposted by big feeler
Endless Screaming @infinitescream.bsky.social · 22/09/2026
AAAAAAAAAAAHHHHHH
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big feeler @notsamflower.bsky.social · 22/09/2026
oh damn someone else said it
I feel like an alien who got kicked out of my planet because I didn't fit in there as well... and here l am
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