iiinova — where your digital self keeps evolving

Mandy Froehlich @mandyfroehlich.bsky.social · 25/02/2026

Who wants to join me for coffee? Or tea? Or another drink of choice? My treat! I’ll be with my CDW peeps repping Teq with all the STEM goodies you could want. Schedule a time to chat or come see me at the booth!

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Mandy Froehlich @mandyfroehlich.bsky.social · 09/02/2026

Who is joining me in Chicago for #IDEAcon? I'd love to connect! Let's schedule time. That's the only way it happens friends. Please PM me. My goal is to connect with 5 people and have amazing conversations. Help me meet that goal. 🙂 Sessions are in the graphic. They are BRAND SPANKING NEW

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Mandy Froehlich @mandyfroehlich.bsky.social · 06/01/2026

ROLL CALL! Who is heading to #FETC with me?! I'd love to catch up! Here are all the ways: 1) DM me to schedule a time. There may or may not be free coffee involved. 2) Meet me at the Teq booth #2730 (I'll be in and out) 3) Honor me by joining one of my sessions. See you soon! #fetc #fetc26

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Mandy Froehlich @mandyfroehlich.bsky.social · 27/10/2025

Looking for November 4th PD? I'll be presenting 2 sessions - AI in the AM & Mental Health & Human Sustainability (good for everyone & admins great tips for changing culture) in the PM. Posting the PM session separately. A few spots left! Sign up here: www.eventbrite.com/e/practical-...?

eventbrite.com

Practical AI: Designing AI-Infused Lessons Through Effective Prompting

Eventbrite - Teq presents Practical AI: Designing AI-Infused Lessons Through Effective Prompting - Tuesday, November 4, 2025 - Find event and ticket information.

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Mandy Froehlich @mandyfroehlich.bsky.social · 27/10/2025

I am STILL getting requests for November 4th PD but the good news is that anyone can sign up for these sessions! In the AM I'll be offering an #AI session (posted separately) & in the PM this session on mental health & human sustainability Sign up here: www.eventbrite.com/e/student-sa...

eventbrite.com

Student Safety + Staff Sustainability: A Coordinated Care Approach

Learn trauma-informed strategies to support student anxiety in tech-integrated classes. Apply the CORE Framework to reduce teacher burnout.

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Mandy Froehlich @mandyfroehlich.bsky.social · 27/10/2025

eventbrite.com

Student Safety + Staff Sustainability: A Coordinated Care Approach

Learn trauma-informed strategies to support student anxiety in tech-integrated classes. Apply the CORE Framework to reduce teacher burnout.

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Mandy Froehlich @mandyfroehlich.bsky.social · 27/10/2025

eventbrite.com

Practical AI: Designing AI-Infused Lessons Through Effective Prompting

Eventbrite - Teq presents Practical AI: Designing AI-Infused Lessons Through Effective Prompting - Tuesday, November 4, 2025 - Find event and ticket information.

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Mandy Froehlich @mandyfroehlich.bsky.social · 14/10/2025

Preparing for my keynote tomorrow on how our mental health impacts our capacity to think in an innovative way. I’ve done this one as a session before, but it’s all new and revamped for a keynote. Excited about this one!

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Mandy Froehlich @mandyfroehlich.bsky.social · 19/07/2025

I’m starting to create some videos describing the Oath&Ember Method starting with Recognition. This is what my Life&Spiritual coaching is based on-helping burned out souls recover. Read more at www.oathandember.org. youtu.be/Z7eWLGab7wk?... #healing #lifecoaching #spiritualcoaching #burnout

youtu.be

Oath and Ember Method - Recognition

YouTube video by Mandy Froehlich

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Mandy Froehlich @mandyfroehlich.bsky.social · 19/07/2025

youtu.be

Oath and Ember Method - Recognition

YouTube video by Mandy Froehlich

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Ilene Winokur @ilenew.bsky.social · 09/07/2025

Mandy's insights stand out. "I’m tired of watching systems applaud “resilience” while doing nothing to reduce the harm...focusing solely on individual wellness without addressing systemic dysfunction is like giving someone a leaking snorkel instead of pulling them out of the water."

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Mandy Froehlich @mandyfroehlich.bsky.social · 08/07/2025

New Blog Beyond Mental Health: The Evolution Toward Human Sustainability "Human sustainability (is) a common understanding that an organization's responsibility...is to create the opportunity for people to leave an organization as happier (humans)." www.mandyfroehlich.com/post/beyond-...

mandyfroehlich.com

Beyond Mental Health: The Evolution Toward Human Sustainability

If you’ve followed my work for a while, you know that educator mental health has been at the center of almost everything I’ve done. From keynotes and coaching to frameworks and books, I’ve been relent...

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EduMatch @edumatch.bsky.social · 24/06/2025

🔥 The Fire Within: Lessons from defeat that have ignited a passion for learning by Mandy Froehlich Available here: buff.ly/3rCfPkM #TheFireWithin #Teachers #MentalHealth #education #EduSky #EduMatchAuthors

The Fire Within: Lessons from defeat that have ignited a passion for learning by Mandy Froehlich

#EduMatch

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Illinois Digital Educators Alliance | IDEA @ideaillinois.bsky.social · 14/05/2025

Join @mrscford.bsky.social and @sturmdon.bsky.social as they sit down with @mandyfroehlich.bsky.social to discuss the importance of mental health for educators. It's not about self-care emails or jeans days, but real change. Listen now at ideail.org/ThatsTheIdea...! #IDEAil #EduSky #education

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Mandy Froehlich @mandyfroehlich.bsky.social · 04/05/2025

It is Mental Health Awareness Month! As I'm a firm believer in talking about mental health to destigmatize it. I've created a 31-Day Mental Health Challenge. You can access the document here: bit.ly/31-day-menta... #mentalhealth #mentalhealthawareness #MentalHealthAwarenessMonth

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Mandy Froehlich @mandyfroehlich.bsky.social · 10/04/2025

Check out my new heart business. ❤️ The middle is where we need support sometimes. A mentor, friend, family…someone to hold space for us as we work through. Www.oathandember.org #intuition #intuitiondevelopment #lifecoaching #spiritual #spiritualgrowthjourney #healing

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Don Sturm is 🤔 @sturmdon.bsky.social · 04/04/2025

Our newest episode has dropped. @caeddleman.bsky.social and I introduce the topic of teacher engagement. In this episode, we ask @mandyfroehlich.bsky.social to offer her thoughts about the topic. We would love for you to give it a listen. #EduSky #podcast @ideaillinois.bsky.social

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Mandy Froehlich @mandyfroehlich.bsky.social · 02/04/2025

This one’s for the leaders who feel the weight on their staff and are ready to do something about it. New blog → Creating an Environment for Healing: District Self-Eval Toolkit for Employee Sustainability & Mental Health Take the first step toward healing. mandyfroehlich.com/post/creatin...

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Mandy Froehlich @mandyfroehlich.bsky.social · 12/03/2025

My District Self-Evaluation Guide for Assessing Educator Mental Health & Employee Sustainability is ready! Find the infographic to get you started here: bit.ly/districteval... Take an assessment here: bit.ly/districteval... Find more info on the submission page of the form! Reach out w/?s #edusky

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Jennifer Casa-Todd @jcasatodd.bsky.social · 18/02/2025

In the spirit of the #GlobalStudentChat topic, please shout out a friend who has made a difference in your life! For me it's @mandyfroehlich.bsky.social @tisharichmond.bsky.social

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Don Sturm is 🤔 @sturmdon.bsky.social · 21/02/2025

🎙️ Live from IDEAcon 2025! This episode dives into AI in schools, teacher mental health, and digital responsibility with five expert guests. @ideaillinois.bsky.social @beckykeene.com @mandyfroehlich.bsky.social #IDEAcon @caeddleman.bsky.social ⬇️Listen Now⬇️ open.spotify.com/episode/1PAc... #EduSky

open.spotify.com

Looking at IDEAcon in Action: Voices from the Conference Floor

Through the Educational Looking Glass · Episode

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Jennifer Casa-Todd @jcasatodd.bsky.social · 17/02/2025

Wish that we had Google Education Plus! @Google Vids is an easy interface with all the GSuite tools your students are already familiar with. Thanks @sarahdateechur.bsky.social & @mandyfroehlich.bsky.social @edumatch.bsky.social #IDEACon

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Dr. Jacie Maslyk ✈️ #FETC @jaciemaslyk.bsky.social · 17/02/2025

Great seeing @mandyfroehlich.bsky.social and @sarahdateechur.bsky.social talk about Google tools and share the power in community through @edumatch.bsky.social

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Mandy Froehlich @mandyfroehlich.bsky.social · 08/02/2025

I created gratitude journals if anyone is interested. Designs are woodland creatures & watercolor ocean animals. There are 27 pages. The content is the same-just different designs. All I ask is if you share them plz give me credit.😀 Link: drive.google.com/drive/folder... #free #gratitude #edusky

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Mandy Froehlich @mandyfroehlich.bsky.social · 04/02/2025

My daughter is writing her thesis & could use your help with a short survey for anyone who has volunteered, adopted from, worked for, donated to, or otherwise interacted w/an animal rescue could please take the survey in the link below. Approx20 questions. Plz answer as thoroughly as you want! 1/2

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Dr. Sarah Thomas (Sarah) @sarahdateechur.bsky.social · 03/02/2025

A1. Digital literacy, to me, means being able to not only use the latest and greatest tools, but also to know how to navigate digital spaces fluently, even with misinformation and disinformation running amok #EduMatchChat

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Elizabeth Polo @elizabethpolo5.bsky.social · 04/02/2025

Hello 👋🏽 #EduMatchChat My name is Elizabeth and I’m an Education Strategist, Educator, and Learning & Development Consultant. I’m excited to connect and build our family!

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Elizabeth Polo @elizabethpolo5.bsky.social · 03/02/2025

A1: Being able to connect, empower, & challenge one another to build healthy relationships and cultivate curiosity. #EduMatchChat

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Mandy Froehlich @mandyfroehlich.bsky.social · 03/02/2025

A1: The ability to use tech to collaborate w/others, find information, and evaluate what is being read online. #edumatchchat #edusky #digitalliteracy

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Mandy Froehlich @mandyfroehlich.bsky.social · 31/01/2025

EduMatch is excited to announce our #EduMatchChat & challenges starting next week! Each Mon we'll post a question for a slowchat & the last week of the month will be a challenge! Choose from Mild, Medium, or Spicy challenges! February theme: Digital Literacy. Plz share! @edumatch.bsky.social #edusky

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Jennifer Casa-Todd @jcasatodd.bsky.social · 15/01/2025

Talking about healing, resilience, and harmony and thinking about ear a healed ecosystem look like? via @mandyfroehlich.bsky.social #FETC #EduSky

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Jennifer Casa-Todd @jcasatodd.bsky.social · 15/01/2025

“Resilience isn’t about bouncing back, rather finding a way forward and loving where you are moving forward” via @mandyfroehlich.bsky.social #FETC #EduSKy

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Jon Spike @jonspike.bsky.social · 14/01/2025

I created a simple visual system for creators and students/teachers to transparently indicate how AI was utilized in their designs, and I'm learning that it is making the rounds in art, education, and tech circles! buff.ly/4af8xrJ #EduSky #FETC #FETC2025

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jaimedonally.bsky.social @jaimedonally.bsky.social · 14/01/2025

Fun at #FETC with friends!

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Mandy Froehlich @mandyfroehlich.bsky.social · 10/01/2025

Who's joining me at #FETC? Presenting An Era of Healing: Where are districts now and how does healing support innovation? Wed, Jan 15th at 11am in rm S319 Use code 25SPEAKER for 10% off an All-Access or Session pass! Registration link: www.fetc.org/register #FETC2025 #EdTech

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EduMatch @edumatch.bsky.social · 19/12/2024

Good morning and welcome to the #EduMatch starter packs: 🦋 @mochajones10.bsky.social @pulleyedu.bsky.social @paulksmith.bsky.social @jpbarber.bsky.social Please fill out this form to join one of our education community's: bit.ly/EduMatch-Blu...

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Tony Vincent @tonyvincent.bsky.social · 19/12/2024

Open the door to Issue 24 and explore... 📝 Customized Cards in Canva ⚙️ Rotate and Relax with GearSketch 📺 Caption Control for YouTube 🤩 Features and Fun with FigJam ✨ Writing Wizardry in Gmail 🗑️ Sensational Summit 🍪 Cookie Comic learninginhand.com/issue24 #EduSky #EdTech #Canva #CanvaEdu

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Mandy Froehlich @mandyfroehlich.bsky.social · 18/12/2024

“This ends with me.” ❤️ And the work that this takes - to learn how to do things right when you’ve only been taught the wrong way and to deal with the multitude of emotions - that’s not to be underestimated either.

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Mandy Froehlich @mandyfroehlich.bsky.social · 15/12/2024

The drones being seen all over…tell me what they are: wrong answers only. (Not that we would know if you’re right anyway lol)

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Mandy Froehlich @mandyfroehlich.bsky.social · 15/12/2024

A kind of #selfcare that I’ve found to be wildly enjoyable and feel good is stretching, which is important for everyone but especially women. I have been using this video in particular and think that it has alllll the best feel good stretches. #edusky youtu.be/y87vSUoIMGU?...

youtu.be

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

YouTube video by Caroline Girvan

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