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Lisa Cooper Ellison

@lisacooperellison.bsky.social
191 followers 118 following 73 posts

Writer, Trauma-Informed Writing Coach, and Host of the Writing Your Resilience Podcast. I help writers craft tough stories that sell. Join my free Substack and Get a Copy of Write More, Fret Less.

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Lisa Cooper Ellison @lisacooperellison.bsky.social · 26/06/2025
How do you write about trauma without retraumatizing yourself or your readers? 🎧 In this episode, Beth Docherty & I explore how to tell hard truths with care. #WritingCommunity #TraumaInformed #Memoir
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Jane Friedman @janefriedman.com · 25/06/2025
You don't need followers, or a high-volume posting strategy, to meaningfully boost your work's visibility on Pinterest. I find that it's often the forgotten social media network—although as author Melissa Bourbon points out, it's not in fact social media.
janefriedman.com
Pinterest Is My Best-Kept Author Marketing Secret | Jane Friedman
Pinterest isn’t just for recipes, DIY projects, and home decor—it’s also a goldmine for authors who understand how it really works.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 19/06/2025
Writing through pain doesn’t require brutal honesty—it requires self-trust. 🎙️ In ep. 75, Dr. Risa Ryger joins me to talk change, compassion, and the self-owned mindset. #WritingCommunity bit.ly/4kHmmn7
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Jane Friedman @janefriedman.com · 11/06/2025
“I just need to fix this one more section. Then it will be ready.” But will it ever be ready? This is one of the most challenging questions writers face. Seth Harwood advises.
janefriedman.com
When to Let Go: Recognize the Point of Diminishing Returns in Revision | Jane Friedman
Embrace the fact that creation is never truly finished—it’s simply released at a point where it can begin its life in the world.
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Jane Friedman @janefriedman.com · 10/06/2025
We can’t confidently tell others we’re writers until we’re comfortable telling ourselves, says Lisa Fellinger.
janefriedman.com
Own the Title of Writer (Don’t Add “Aspiring”) | Jane Friedman
Consciously thinking about yourself as a writer—rather than an aspiring one—is the first step toward shattering self-limiting beliefs.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 07/06/2025
What if rest isn’t laziness—but the key to your creative flow? On this week’s Writing Your Resilience, Jay DeMaio and I explore Qigong, nervous system healing, and writing from a place of harmony.
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Jasmine 🌌🔭 @astrojaz.bsky.social · 05/06/2025
concerned about the state of the world because of two powerful men fighting? doomscrolling again? stop. breathe. enjoy the universe for a brief moment
Centaurus A.  A glowing orange region shines at the upper left corner, with dark brown and black dust cascading diagonally down to the lower right. Distant stars dot the hazy background of space. Bright pink regions of star formation are interspersed throughout the dust.Angled from the upper left corner to the lower right corner is a cone-shaped orange-red cloud known as Herbig-Haro 49/50. This feature takes up about three-fourths of the length of this angle. The upper left end of this feature has a translucent, rounded end. The conical feature widens slightly from the rounded end at the upper right down to the lower right. Along the cone there are additional rounded edges, like edges of a wave, and intricate foamy-like details, as well as a clearer view of the black background of space. In the upper left, overlapping with the rounded end of Herbig-Haro 49/50, is a background spiral galaxy with a concentrated blue center that fades outward to blend with red spiral arms. The background of space is speckled with some white stars and smaller, more numerous, fainter white galaxies throughout.A massive spiral galaxy fills the image, with its bright yellow core seen near the upper left. Spiral arms whirl outward, laced through with dark brown dust and bright blue patches of star formation.The image is divided horizontally by an undulating line between a cloudscape forming a nebula along the bottom portion and a comparatively clear upper portion. Speckled across both portions is a starfield, showing innumerable stars of many sizes. The smallest of these are small, distant, and faint points of light. The largest of these appear larger, closer, brighter, and more fully resolved with 8-point diffraction spikes. The upper portion of the image is blueish, and has wispy translucent cloud-like streaks rising from the nebula below. The orangish cloudy formation in the bottom half varies in density and ranges from translucent to opaque. The stars vary in color, the majority of which, have a blue or orange hue. The cloud-like structure of the nebula contains ridges, peaks, and valleys – an appearance very similar to a mountain range. Three long diffraction spikes from the top right edge of the image suggest the presence of a large star just out of view.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 05/06/2025
What keeps us writing when the industry feels broken? I spoke with Sean Murphy about hopeful despair, literary citizenship, and the joy of process—even mid-shampoo. 🎧 Listen in: bit.ly/4dNZgIV
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 05/06/2025
So honored to be in Doreen’s list of Substacks! 🥰
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 03/06/2025
Sibling loss is often the grief that goes unseen. In my latest Substack, I share what it felt like to be the only sibling at a grief group after my brother’s suicide—and why I’m now giving away 6 copies of The Loss of a Lifetime. lisacooperellison.substack.com/p/when-your-... #siblingloss #giveaway
lisacooperellison.substack.com
When Your Grief Doesn’t Count: Finding Belonging After Sibling Loss
Why I’m Giving Away Copies of The Loss of a Lifetime—and How Collective Stories Help Us Heal When the World Overlooks Our Pain
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 29/05/2025
🎙️ This week, I talk with Maha Mamish about Human Design & how it’s changing the way I write, coach, & live. Listen in 👉 bit.ly/3SstW8J #WritingCommunity #HumanDesign
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Roz Morris @rozmorris.bsky.social · 22/05/2025
How much reflection does your memoir need? Will you ruin the mystery? @lisacooperellison.bsky.social at @janefriedman.com janefriedman.com/dont-ruin-th... #writingcommunity #memoir #storytelling #authorcommunity #skywriters
janefriedman.com
Don’t Ruin the Mystery: How to Reflect in Memoir Without Giving It All Away | Jane Friedman
What draws readers into your story is the mystery of how you achieved your transformation, so reflection must be handled carefully.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 22/05/2025
🎙️ New episode! Amy Fish joins me on the Writing Your Resilience podcast to discuss her 6-year journey of writing One in Six Million, a story of resilience, family, and finding light in the darkest places. Listen now! #WritingJourney #Memoir #Resilience bit.ly/4kzrMQJ
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 21/05/2025
It was so much fun to not just work on this post but to highlight the work of so many fantastic writers, including Sue William Silverman, @allisonlanda.bsky.social @kellymcmasters.bsky.social, @jennberney.bsky.social, @eirencaffall.bsky.social, Laura Cathcart Robbins, and so many others.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 21/05/2025
✨ Memoir writing is all about reflection. In my latest post, I share strategies to help you analyze what you’ve written, uncover deeper meaning, and seamlessly weave reflection throughout your story. janefriedman.com/dont-ruin-th... Join my webinar on May 28th! #MemoirWriting #Webinar
janefriedman.com
Don’t Ruin the Mystery: How to Reflect in Memoir Without Giving It All Away | Jane Friedman
What draws readers into your story is the mystery of how you achieved your transformation, so reflection must be handled carefully.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 14/05/2025
Join me on May 28, 2025, as I show you how to add reflections to your memoir and reveal the deeper meaning behind your story. 🔑 First Tip: Your opening sentences are more than a hook—they set the tone and reflect the meaning you’ve made from your experience. 👉 Sign up: bit.ly/3S58c2g
janefriedman.com
The Art of Reflection in Memoir with Lisa Cooper Ellison | Jane Friedman
Learn how to master the art of reflection by incorporating your wisdom into your memoir without overwhelming it.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 08/05/2025
🎙️ Dive into memoir writing with Jennifer Leigh Selig on the Writing Your Resilience podcast! Learn how archetypes & depth psychology can transform your story into a powerful healing tool. ✨ Listen now: lisacooperellison.com/deep-memoir-... #MemoirWriting #HealingThroughStorytelling
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 06/05/2025
Must-watch TEDx Talk for writers! Estelle Erasmus shares powerful storytelling insights that every writer can apply to their craft. Watch here: [www.youtube.com/watch?v=SpcWmjpzSIQ] #Writing #Storytelling #Writers
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How to Get Noticed in Your Writing and Beyond | Estelle Erasmus | TEDxBostonCollege
Estelle Erasmus is an award-winning journalist and author of "Writing that Gets Noticed," which was named a "Best Book for Writers" by Poets & Writers Magazi...
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 05/05/2025
🔌 Losing creative energy without realizing it? Anne Carley’s latest blog post dives into “energy leaks”—the subtle drains on our reserves. Learn how to plug them for better creativity, productivity, and well-being. annecarleycreative.com/2025/04/15/i... #CreativeWellness #SelfCare #Productivity
annecarleycreative.com
Write. Rest. Repeat. Write. Rest. Repeat.
Could you use some help with your writing? Do you crave clarity? Need to refresh the energy around your creative work? Is it time to reimagine your purpose? Your plans? Are you not sure what…
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 02/05/2025
Grief shows up in unexpected ways, but we get to choose how we show up for it! I had such a meaningful conversation with my dear friend Natalie on the Before You Go podcast. Don't miss it! 🌿 #Grief #Storytelling #Healing
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Writing Your Resilience with Lisa Cooper Ellison
Podcast Episode · Before You Go · 28/04/2025 · 36m
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Kim Cox @kimcoxauthor.bsky.social · 08/03/2025
Expect the Creative Process to Be Uneven and Messy - by Anne Carley… thestoryreadingapeblog.com/2025/02/26/e...
thestoryreadingapeblog.com
Expect the Creative Process to Be Uneven and Messy – by Anne Carley…
on Jane Friedman site: There will be little rubs and disappointments everywhere, and we are all apt to expect too much; but then, if one scheme of happiness fails, human nature turns to another; if…
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 01/05/2025
🎙️In Ep. 68 of Writing Your Resilience, Kelly McMasters talks nonlinear memoir, grief, essays & revision magic. A must for memoirists! Listen here: bit.ly/4d07fSI #memoir #writingtips #podcast #resilience #writingcommunity #memoir #divorce
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 24/04/2025
Still grinning from this firecracker of a convo with @allisonlanda.bsky.social 🎉💥 We talked weirdness, shame, bearded ladies, and the power of telling your real story. So much wisdom. So much heart. So. Much. Gratitude. 🎧 Listen here: bit.ly/4cHdc6K #WritingCommunity #MemoirMagic #GratitudePost
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 22/04/2025
So proud of my client Meagan Justus! 🌟 She’s written a powerful, thought-provoking piece on living with chronic illness and the many realities we don’t often talk about. 👉 Read it here: bit.ly/3Y9LLN0 #ChronicIllnessAwareness #MemoirWriting #WriterSuccess #Inspiration #ProudCoach
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The Unseen Fight: Isolation, Eye Rolls, and Resilience — PAHS
We welcome guest blogger, Meagan Justus. Meagan currently resides in Richmond, Virginia, where she’s on a quest to live her best life—one stubborn health challenge at a time. She writes about ...
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 17/04/2025
What do chronic illness, climate collapse & metaphor have in common? In Ep. 65 of Writing Your Resilience, Eiren Caffall shows how writing through collapse becomes an act of love, resistance & craft. 🎧 Listen: bit.ly/4lA8USG #memoir #writingpodcast #resilientwriting #EirenCaffall
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 10/04/2025
Loved writing this post for @JaneFriedman—memoir pacing, the art of compression, and a shoutout to Ron Popeil. Plus, I got to spotlight some amazing authors. 📚 Read it here: janefriedman.com/the-secret-t... #memoir #amwriting #writingtips #writingcommunity
janefriedman.com
The Secret to Avoiding a Sagging Memoir Middle | Jane Friedman
The finest memoirs are distilled experiences: the more you compress, the more potent your story becomes.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 10/04/2025
🎧 New pod! I talk with Carolyn Fallert about protecting your writing time, energy & creative worth—and why knowing your true nature matters more than any strategy. Listen here: lisacooperellison.com/how-to-prote... #writinglife #writingyourresilience #amwriting #writingcommunity
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Jane Friedman @janefriedman.com · 08/04/2025
"I read hundreds of pages of submissions that didn’t appeal to me. After all, I had been sitting on the other side of the editorial desk for years, dreaming of acceptance. How could I say no to a novel without reading 50 pages and seeing if the fifty-first was where the story really started?"
janefriedman.com
Trust Your Instincts: Why Writing for Yourself Leads to Better Books | Jane Friedman
When we try to write something because we feel we ought to, not because we want to, we stack the deck against ourselves.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 08/04/2025
What timeline are you navigating right now—creative, personal, or otherwise? How are you learning to trust the process? Hit reply or share in the comments. Let’s honor our timelines together. 💛 bit.ly/424Jl4M #memoir #writinglife #amwriting #creativeprocess #writersofbluesky
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Hallelujah Anyway: Reflections on Time, Timelines, and Trusting the Creative Process
Writing takes time. Here’s how to trust your timeline.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 03/04/2025
Excited to share my latest Writing Your Resilience episode with Jane Friedman! We dive into the second edition of The Business of Being a Writer—offering key tips for building a writing career and navigating publishing. 🌟📚 #Writers #Publishing #Podcast lisacooperellison.com/how-to-navig...
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 27/03/2025
What’s an essay really for? In this convo with @lillydancyger, we talk memoir, meaning-making, and why healing alone isn’t the goal—art is. 🎙️ Listen in: lisacooperellison.com/the-art-of-i... #WritingYourResilience @lillydancyger.bsky.social
lisacooperellison.com
The Art of Intimacy: Crafting Connection in Memoir and Essay with Lilly Dancyger  - Lisa Cooper Ellison
Join me and Lilly Dancyger as we explore the art of intimacy in the written form and how to capture it when crafting stories about platonic love.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 20/03/2025
🚀 Want to create content that connects? In this Writing Your Resilience ep, @KrystalProffitt shares how to grow an engaged audience & repurpose content smartly. Listen now! 🎙️🎧 lisacooperellison.com/writing-with... #podcasting
lisacooperellison.com
Home - Lisa Cooper Ellison
Building Better Stories and a More Authentic You As a trauma-informed memoir coach and structure maven, I help writers create stories that transform lives, especially their own. Featured In Writing…
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Sarah Chauncey 🇨🇦 @sarahchauncey.com · 19/03/2025
Writers! I just discovered that my @writersdigest.bsky.social article on creating everyday wonder on the page (from last autumn's issue) is now available online. #writingcommunity #writingtips #writingadvice
writersdigest.com
Everyday Wonder
How to mine awe from the mundane.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 18/03/2025
Cosmic chaos got you feeling off-balance? 🌌 You're not alone. In my latest post, I explore how understanding the Hero’s & Heroine’s Journey can help you shape a powerful memoir. Ready to dive in? Click to read! #MemoirWriting #StoryStructure lisacooperellison.substack.com/p/navigating...
lisacooperellison.substack.com
Navigating the Hero’s Journey, the Heroine’s Journey, and Story Structure in Memoir
How Understanding the Hero’s Journey and Heroine’s Journey Can Transform Your Memoir’s Story Structure
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 13/03/2025
Feeling stuck in your memoir? Trauma triggers can derail your writing, but they don’t have to. This week on Writing Your Resilience, I share tools to keep going. Listen now! 🎧 #Memoir #WritingTips #TraumaInformed lisacooperellison.com/are-trauma-t...
lisacooperellison.com
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Sarah Chauncey 🇨🇦 @sarahchauncey.com · 12/03/2025
Every tradition talks about the quiet voice inside. But what happens once you begin following its guidance? #mindfulness #meditation #eckharttolle
counterintuitiveguide.substack.com
Listening to the Quiet Voice Inside
Even when it tells you to move to a different city
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Brevity / Dinty W. Moore @dintywmoore.bsky.social · 12/03/2025
"The pen is mightier than the sword if the sword is very short, and the pen is very sharp." ~ Terry Pratchett
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 12/03/2025
Writing about trauma takes courage & skill. In Writing Trauma: A Craft & Courage Intensive, you'll learn to shape your story with care & resilience. Join me & The HerStories Project! ✨📖 🔗 www.theherstoriesproject.com/writing-trauma #WritingCommunity #Memoir #WritingTrauma #HealingThroughWriting
theherstoriesproject.com
Writing About Trauma
"Writing About Trauma Without Retraumatizing Yourself" with Lisa Cooper Ellison
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 06/03/2025
📖 What if your debut novel launched the same day your country collapsed? In this Writing Your Resilience episode, Afghan author & refugee Samman Akbarzada shares her journey of 500+ rejections, survival, & finding her voice. 🎧 Listen now! buff.ly/o2UvdG1 #Resilience #Poetry #RefugeeVoices
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Winning Writers @winningwriters.com · 01/03/2025
The Biggest Memoir Mistake: When Too Much Backstory Derails Your Narrative janefriedman.com/memoir-mista... by @lisacooperellison.bsky.social via @janefriedman.com #WriteTips
janefriedman.com
The Biggest Memoir Mistake: When Too Much Backstory Derails Your Narrative | Jane Friedman
Backstory in memoir works like a traffic light—stopping too often stalls your journey. Learn which past events truly serve your narrative.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 27/02/2025
Embrace your creativity as a healing force! 💫 Join Jacob Nordby and me on Writing Your Resilience as we dive into trauma-informed writing tips to spark authenticity and creativity. 🎙️ Listen now! buff.ly/4iit2q4 #Creativity #Memoir #Healing
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 26/02/2025
Every time you backtrack, you stop your story in its tracks. While some of this is necessary for readers to understand the context of your memoir, when we spend too much time in backstory readers lose sight of the story you're trying to tell. #memoir #writingtips #amwriting
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Jane Friedman @janefriedman.com · 25/02/2025
At some point, plot just isn’t enough. The events need meaning.
janefriedman.com
3 Little Words That Will Unlock Your Revision | Jane Friedman
Ensuring your stories are imbued with meaning can be a huge task. Luckily, three magic words will help you strengthen your story’s trajectory.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 25/02/2025
In my latest Substack post, I explore the difference between reacting and responding and how this shows up in our writing lives: lisacooperellison.substack.com/p/reclaiming... #writers, do you know the difference? #writingtips #writinglife #amwriting
lisacooperellison.substack.com
Reclaiming Your Power: How to Respond Rather than React to Our Turbulent World
Learn how a shift from reacting to responding can improve your writing life and enjoy my February reading roundup of craft articles curated just for you.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 24/02/2025
I've told writers for years about the power of short, focused writing sessions, but nothing beats a good testimonial and an insider's look into this process: buff.ly/3QuOf4k #writers, how long are your typical writing sessions? #amwriting #writingtips
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A Tiny Tomato a Day Keeps Writerly Woes at Bay | Jane Friedman
When life’s too busy for the pomodoro technique to help you get writing done, try even smaller increments of time—or pomodorini.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 22/02/2025
#5Things 1. Feeling the sun rise around you on an early morning walk 2. The feel of a cat’s purr on your belly 3. Pajamas fresh and warm from the dryer 4. A good cup of coffee 5. Waking up feeling refreshed
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 21/02/2025
As a #survivorofsuicideloss, Steve's heartbreaking and gorgeously written essay twanged a nerve I know well. Living with the "guilt as tangible as touching bone," can be so heavy, yet writing can free us from this yoke. #suicideloss #grief #loss #writing #hope #amwriting @dintywmoore.bsky.social
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Morgan Jerkins @mjerkins.bsky.social · 19/02/2025
Today, I found out that the Department of Defense banned the Well-Read Black Girl anthology by Glory Edim. I was one of its contributors. I'm really hurt right now. So if you have it in you, please buy books by Black women from independent bookstores.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 20/02/2025
I’m beyond proud to share this convo with @caseymulliganwalsh.bsky.social, author of The Full Catastrophe. We dive into the courage it takes to embrace life’s messiness—on the page & off. 🎧 Listen now: lisacooperellison.com/embracing-th... #memoir #writingtips #grief #loss #resilience
lisacooperellison.com
Embracing The Full Catastrophe: Writing About Loss and Finding Belonging - Lisa Cooper Ellison
In this episode, debut memoirist Casey Mulligan Walsh and I explore the work she did to embrace the full catastrophe of her life and the writing process.
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Lisa Cooper Ellison @lisacooperellison.bsky.social · 18/02/2025
HUGE congratulations to my client @caseymulliganwalsh.bsky.social on the publication of her debut memoir, The Full Catastrophe. I'm beyond thrilled for her!! I can't wait to share our interview for the Writing Your Resilience podcast later this week. #memoir #writingcommunity #grief #hope #writers
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