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LGK

@lgkotyra.bsky.social
398 followers 78 following 24 posts

NP. Healthcare. Girl Mom.

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KOJAMF🤘🖤🤘 @kojamf.bsky.social · 18/09/2026
Buffalo Bills' home opener more than 60,000 NFL fans stood together as the iconic Canadian band Barenaked Ladies performed "O Canada", marking the first time in franchise history that the Canadian national anthem was performed at a Bills home opener.
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Heather Cox Richardson (TDPR) @hcrichardson.bsky.social · 18/09/2026
I'm in love.
youtube.com
2026: Time for the Midterms
YouTube video by Hamilton
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250 to 250 @250to250.bsky.social · 16/09/2026
As the nation gears up for the 2026 midterm elections, we are drawing a line beneath the first phase of the 250 to 250 project. Thank you for watching, sharing, correcting, contributing, and supporting us this summer. Until next time! youtu.be/B-tBlDQYNms?si=7cIP7W7CZmY…
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250 to 250
From the time of our country’s founding 250 years ago, the story of America has been one of the constant efforts of Americans—from all races, ethnicities, ge...
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LGK @lgkotyra.bsky.social · 28/03/2026
#durhamnc NoKings
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Trygve Olson @trygveolson.bsky.social · 26/01/2026
It started, like too many things do these days, with a Facebook comment. Someone I’ve known a long time — someone who used to knock doors for the same candidates I did and was at my fifth birthday party — wrote that I must be “a liberal with TDS.” open.substack.com/pub/trygveol...
open.substack.com
The Things We Used to Believe
If believing in the Constitution makes me a liberal, then maybe “conservative” doesn’t mean what it used to.
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LGK @lgkotyra.bsky.social · 18/10/2025
#nokings durhamnc
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George Conway ⚖️🇺🇸 @gtconway.bsky.social · 11/10/2025
Robert De Niro: “Now we have a would-be king — King Donald the First. Fuck that. I’m Robert De Niro and I’m asking you to stand up and be counted in the nationwide No Kings protest on October 18th” 👉👉 nokings.org
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Robert Reich @rbreich.bsky.social · 01/10/2025
Let's continue to build solidarity by peacefully opposing our tyrant-in-chief at No Kings Day 2.0 on October 18. There are currently over 2,000 events planned nationwide. More details here: www.nokings.org
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Dr. Vin Gupta @vinguptamd.bsky.social · 22/09/2025
Tylenol use is safe in pregnancy, lowest effective dose. Don’t listen to the utter nonsense emanating from the highest office in the land today. Speak to your medical provider.
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Molly Jong-Fast @mollyjongfast.bsky.social · 20/09/2025
www.nytimes.com/video/opinio...
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Trygve Olson @trygveolson.bsky.social · 12/09/2025
Wednesday’s events overtook what I had intended to share in remembrance of 9/11. However I have decided to share it today — something I originally wrote in 2018 on 9/11 because it is perhaps more important today than it was back then. open.substack.com/pub/trygveol...
open.substack.com
September 11th: Remembering Win-Win America
Editor’s Note:
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Trygve Olson @trygveolson.bsky.social · 11/09/2025
When Violence Comes Home — we have to start with asking ourselves who are we and what do we want us to be as a nation. My latestest on Substack. open.substack.com/pub/trygveol...
open.substack.com
When Political Violence Comes Home
We all need to take a moment to reflect on who and what we are and want to be.
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LGK @lgkotyra.bsky.social · 20/08/2025
#IamAmerica. Joining a rally for the first time with my daughter and mom.
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Robert Reich @rbreich.bsky.social · 18/08/2025
I had the great fortune of having many wonderful teachers throughout my years as a student. I think about them often — especially this time of year. Let me tell you about one teacher in particular who changed my life forever. Mrs. Alice Camp. youtu.be/tsaxujeZ1vQ?feature=shared
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This Teacher Changed My Life | Robert Reich
Robert Reich
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Dr. Vin Gupta @vinguptamd.bsky.social · 18/08/2025
We systematically debunk RFKs claims on mRNA vaccine technology. His announcement cancelling vital funds was littered with inaccuracies. We believe the truth will prevail, and that’s why we are correcting the record. @nbcnews.com
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Trygve Olson @trygveolson.bsky.social · 06/08/2025
In the early 2000s, I worked in countries where democracy was fragile, new, or still just an idea. We didn’t talk about “election years” or “get out the vote.” We talked about survival Strategy. Coalition Courage We didn’t always win. But we learned what worked open.substack.com/pub/trygveol...
open.substack.com
The Democracy-Building Toolbox — And Why We Need It Here Now
Tools we used to export. Now we need to use them to save ourselves.
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Trygve Olson @trygveolson.bsky.social · 05/08/2025
Most people think opposition movements rise or fall based on charisma, ideology, or momentum. But the movements that survive fear-based regimes, and actually win, rely on something else. ://open.substack.com/pub/trygveolson/p/what-opposition-movements-need-and?r=f0clj&utm_medium=ios
open.substack.com
What opposition movements need — and what fear-based regimes fear most.
The Four Es: A Framework for Building Movements That Survive and Win
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Linda Bessin @lindabessin.bsky.social · 03/07/2025
This was posted this morning by Humans of New York and I think this captures exactly what we are all experiencing right now
“It’s a weird time. I’ve still got to get to work on time, pay my bills, manage chronic illness, all that stuff, while the world in general seems to be falling apart. It can be a challenge to juggle those two things while making sure one of them doesn't completely destroy my mental health. It’s just an odd thing to be like: ‘Oh, all of these atrocities are being committed in Gaza with my tax dollars, but what am I going to eat for dinner?’ Or: ‘Trump just dismantled another check on his power. We’re slowly sliding into fascism, nobody’s stopping him-- but what concert should we go to this weekend?’ The strangest part about the whole thing is that we’ve never been so connected. I could understand if this was eighty years ago; news travelled slowly. But now, in an instant, you get these facts, photos, videos. Verified by credible news, verified by aid organizations—and nobody cares. Well, a lot of people care. But the people who can actually fix things: they don’t care. Instead of standing up for the voiceless, they’d rather lay low, cling to their money or status. It’s hard to be a person who cares right now. Sometimes you just want to melt into your bed or couch and be with your feelings. But I won’t say that I feel hopeless. I’d never say that, because that’s what they want—those people who only care about winning, who don’t care about collateral damage. They want people to feel powerless. And I’m not going to give them that luxury. There are still reasons to be hopeful. Zohran just won the primary. And that’s a sign of change, in New York City at least. Even the people who don’t agree with his politics have to admit: his campaign was built on community. It wasn’t funded by billionaires. This was a campaign of fifty thousand people who volunteered, and canvassed, and made calls. Last week a lot of people who had been feeling powerless realized that they still have some power in this country. Let’s just hope a lot more people are learning from that.”
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Trygve Olson @trygveolson.bsky.social · 24/06/2025
You don’t control the world. You convince it. And right now, as the U.S., Israel, and Iran spiral closer to a broader war, we’re witnessing what happens when that truth is ignored. open.substack.com/pub/trygveol...
open.substack.com
You Can’t Dictate the World. You Have to Persuade It.
There’s a truth we’ve forgotten in the fog of missiles and microphones:
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The Contrarian @contrariannews.org · 12/06/2025
They call themselves the Post-Menopausal Resistance—armed with Sharpies, snacks, and decades of experience. Veteran journalist Kitty Eisele writes about the older women leading the charge to defend democracy, one handmade sign at a time.
contrarian.substack.com
Confessions of a Novice Protester
Democracy in action comes with signs, chants, and comfortable shoes
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Barb McQuade @barbmcquade.bsky.social · 05/06/2025
As Jeopardy host Ken Jennings writes, “a practical belief in fact and error … is more fundamentally American than the toxic blend of proud ignorance and smarter-than-thou skepticism” that pervades society. www.nytimes.com/2025/06/05/o...
nytimes.com
Opinion | Ken Jennings: Trivia and ‘Jeopardy!’ Could Save Our Republic
A practical belief in fact and error is more fundamentally American than a toxic blend of proud ignorance and smarter-than-thou skepticism.
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Elizabeth Jacobs, PhD @elizabethjacobs.bsky.social · 01/05/2025
There is no aborted fetus debris in the MMR vaccine, or in any vaccine at all. It is worth noting that the Catholic Church, one of the most staunch anti-abortion organizations in the world, has a formal policy that encourages all vaccinations.
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DemCast USA @demcast.com · 14/04/2025
John Oliver on the administration's tariff math: "It'd be like trying to figure out the square footage of your home by dividing your phone number by your dog's age."
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Captain Mark Kelly @captmarkkelly.bsky.social · 12/04/2025
Forgive the rant, but what the hell is this Administration doing?  Not gonna be easy to undo the damage, folks. But I’ve got some ideas on where to start.
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Ezra Levin ❌👑 @ezralevin.bsky.social · 07/04/2025
Holy moly this is awesome. For any journalists looking to add interesting local anecdotes to your articles - check this out:
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LGK @lgkotyra.bsky.social · 05/04/2025
#HandsoffTampa
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Dom Ervolina @dominicervolina.com · 04/04/2025
This website has the list of 65,000 NC residents who need to be contacted to cure their ballots: thegriffinlist.com Please spread it as far and wide as you can
thegriffinlist.com
The Griffin List
A list of 60,273 North Carolina voters – these are registered voters who showed ID to early vote in the November 2024 election – whose votes Jefferson Griffin wants to not be counted. ...
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The Bulwark @thebulwark.com · 01/04/2025
America needs to find a backbone. Fast.
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Lori @loriinreallife.bsky.social · 02/03/2025
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Allison Gill @muellershewrote.com · 14/02/2025
REPOST if you support our federal workforce and know how dedicated they are to their jobs. Show them you appreciate them!
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southpaw @nycsouthpaw.bsky.social · 10/02/2025
Someone at the American Bar Association ate their Wheaties this morning.
ABA
It has been three weeks since Inauguration Day.
Most Americans recognize that newly elected leaders bring change. That is expected. But most Americans also expect that changes will take place in accordance with the rule of law and in an orderly manner that respects the lives of affected individuals and the work they have been asked to perform.
Instead, we see wide-scale affronts to the rule of law itself, such as attacks on constitutionally protected birthright citizenship, the dismantling of USAID and the attempts to criminalize those who support lawful programs to eliminate bias and enhance diversity.
We have seen attempts at wholesale dismantling of departments and entities created by Congress without seeking the required congressional approval to change the law. There are efforts to dismiss employees with little regard for the law and protections they merit, and social media announcements that disparage and appear to be motivated by a desire to inflame without any stated factual basis. This is chaotic. It may appeal to a few.
But it is wrong. And most Americans recognize it is wrong.
It is also contrary to the rule of law.
The American Bar Association supports the rule of law. That means holding governments, including our own, accountable under law. We stand for a legal process that is orderly and fair.
We have consistently urged the administrations of both parties to adhere to the rule of law. We stand in that familiar place again today. And we do not stand alone. Our courts stand for the rule of law as well.
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Nick Knudsen @nickknudsenus.bsky.social · 08/02/2025
The Trump Administration just cut billions of dollars from biomedical funding. Because who wants to cure cancer? 🤷‍♂️
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Melissa Murray @profmmurray.bsky.social · 30/01/2025
Former Secretary of Transportation--who was not on The Real World or Road Rules--weighs in on the President's efforts to blame the fatal air traffic accident on DEI.
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Heather Cox Richardson (TDPR) @hcrichardson.bsky.social · 28/01/2025
"Post it on your social media." Thank you, Mr. Acosta.
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Dr. Tom Frieden @drtomfrieden.bsky.social · 23/01/2025
CDC's Morbidity and Mortality Weekly Report (MMWR) has provided real-time data and analysis about disease outbreaks and emerging health threats without a break every week since 1960. Until today.
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Jeff Tiedrich @jefftiedrich.bsky.social · 19/01/2025
to recap: — Trump was *for* the TikTok ban — which the GOP Congress passed — and the GOP Supreme Court upheld — and even though Biden said he wouldn't enforce the ban, TikTok shut down anyway — so that Trump could "save" it — and the media fell for it we really do live in the dumbest fucking country
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Joyce White Vance @joycewhitevance.bsky.social · 07/01/2025
What’s going on with the North Carolina Sup Ct race is hard to follow because it’s legally intricate but also incredibly important. Bottom line, a Republican judge is trying to steal a seat he lost with fake allegations of voter fraud www.wunc.org/2025-01-06/n...
wunc.org
Federal judge punts disputed judicial race back to North Carolina's conservative state Supreme Court
Republican candidate Jefferson Griffin is getting what he wanted: To have the heavily conservative state Supreme Court decide whether to invalidate more than 60,000 ballots and possibly reverse his el...
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The Volatile Mermaid @ohnoshetwitnt.bsky.social · 30/12/2024
GOP: Abortion is murder! What about actual murder, like with guns? GOP: Mental illness! What about healthcare to help treat mental illness? GOP: Healthcare is a privilege not a right!
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Joyce White Vance @joycewhitevance.bsky.social · 27/12/2024
Trump’s nominee to head the Department of Education has been flying below the radar screen. It’s time to put a stop to that. open.substack.com/pub/joycevan...
open.substack.com
Educate or Not
It’s no wonder that Project 2025 calls for putting an end to the Department of Education.
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