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Escaping a Cult, Surviving Trauma & Reclaiming Power | Esther Howard on Healing from the Inside Out
Esther Howard escaped a cult.
Survived trauma.
Rebuilt her life from the inside out.
But it didn’t happen overnight.
In this raw and powerful episode of The Listening Bea, Esther shares how she went from isolation and suicidal thoughts to founding a global mental health movement—and how YOU can begin your healing too.
🎙️ Together, we explore:
• Why survival mode feels normal—and how to shift out of it
• The spiritual + emotional power of silence
• How to reclaim your time, voice, and nervous system
• What to do when therapy doesn’t work
• The real key to self-trust and freedom
• And the one thing you can try today to start your transformation
This episode is not just a story—it’s a roadmap for reclaiming your life.
🔗 Learn more about Esther’s work: https://bezyl.com/
🎧 Subscribe for more healing, clarity, and radical self-trust
🧠 Perfect for listeners who are:
• Healing from trauma
• Stuck in survival mode
• Craving inner peace + purpose
• Ready to release old stories + reclaim their power
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