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Kevin Caffrey

@kevincaffrey.bsky.social
230 followers 203 following 757 posts

Ed.D, Higher Education Leadership, VCU; Senior Associate Registrar/Adjunct Faculty, UMW; Musician 🎶 All Views Are My Own (but maybe you share them?) kcaffrey.com kevincaffrey.bandcamp.com creativehours.substack.com facebook.com/kevincaffreymusic

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Reposted by Kevin Caffrey
Aaron Rupar @atrupar.com · 14h
this really picks up at the 26 second mark
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Kevin Caffrey @kevincaffrey.bsky.social · 28/09/2026
I recently spoke with Voyage Virginia Magazine about my background in higher ed, music, and my first-year seminar course at UMW. voyagevirginia.com/interview/ch...
voyagevirginia.com
Check Out Kevin Caffrey’s Story
Today we’d like to introduce you to Kevin Caffrey. Hi Kevin, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.I grew up on Long Island and develop...
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Kevin Caffrey @kevincaffrey.bsky.social · 25/09/2026
As we get closer to October, something I shared last year about resurrection. 💀
creativehours.substack.com
Going Through The Motions...
...And Resurrecting A Dead Song For Assistance
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Kevin Caffrey @kevincaffrey.bsky.social · 23/09/2026
A writing practice to deal with anxiety that anyone can use. ✍🏻
creativehours.substack.com
Performances Pt. 7
Pen & Paper To The Rescue Once Again
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Kevin Caffrey @kevincaffrey.bsky.social · 18/09/2026
yes please to either
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Kevin Caffrey @kevincaffrey.bsky.social · 16/09/2026
'tis the season 🍂
creativehours.substack.com
Drink That Coffee Outside
Who Needs Dad Jokes When You’ve Got Dad Rhymes?
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Kevin Caffrey @kevincaffrey.bsky.social · 07/09/2026
gimme a beat 🥁
creativehours.substack.com
Want to Meet My Beat Buddy?
Movement In All Things
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Kevin Caffrey @kevincaffrey.bsky.social · 03/09/2026
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Kevin Caffrey @kevincaffrey.bsky.social · 28/08/2026
A different kind of creative hours this week...
creativehours.substack.com
Packing It All In
and Leaving The Nest
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Kevin Caffrey @kevincaffrey.bsky.social · 24/08/2026
i like this guy
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Kevin Caffrey @kevincaffrey.bsky.social · 21/08/2026
Dealing with the logistics...
creativehours.substack.com
Performances Pt. 6
All Those Logistics
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Kevin Caffrey @kevincaffrey.bsky.social · 19/08/2026
Is there anything he doesn't know about? Amazing.
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Kevin Caffrey @kevincaffrey.bsky.social · 15/08/2026
Uploaded and wrote a little bit about covering "You Got Lucky" by Tom Petty & The Heartbreakers
creativehours.substack.com
"You Got Lucky" (Tom Petty & The Heartbreakers Cover)
Good Love Is Hard To Find
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Reposted by Kevin Caffrey
MeidasTouch @meidastouch.com · 09/08/2026
Donald Trump posted a graphic targeting Abdul El-Sayed and his wife, comparing them to him and Melania with the caption “Two Very Different America’s.” Here’s how El-Sayed flipped it right back on him live on CNN:
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Kevin Caffrey @kevincaffrey.bsky.social · 09/08/2026
Turning 50, skipping meals, hanging out at the village green, getting steamy and having fun with strap-ons, and I definitely put away a good amount of push-up pops back in the day. All in this week’s Creative Hours!
creativehours.substack.com
Five Small Changes to Everyday Wellness
Who Knows What Might Happen During These Extra Steps?
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Kevin Caffrey @kevincaffrey.bsky.social · 03/08/2026
Happy August! Back to live shows this month starting in #alexandriava at Bella Napoli as part of Bands & Brews on Saturday, August 15th! 🎶
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Reposted by Kevin Caffrey
Philip Bump @pbump.com · 31/07/2026
As I've said before: What high-paying long-term jobs do they pretend exist here? A data center isn't a place where execs come and do Big Deals. Go to the server room at your workplace; are there lots of rich people in there spending money?
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Kevin Caffrey @kevincaffrey.bsky.social · 31/07/2026
making the most out of something i hate
open.substack.com
I Hate Running
But I Also Really Love To Run!
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Reposted by Kevin Caffrey
Kevin Elliott @kjephd.bsky.social · 28/07/2026
Impossible to tell if that look in her eyes is the glint of the delighted true believer finally getting the fascism she wants or the terror of someone whose company is hostage to the mercurial dictator she's introducing. In the end, it does not matter one bit.
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Kevin Caffrey @kevincaffrey.bsky.social · 27/07/2026
This is the second time in the past week he's given his health care plan a name -- "The Great Healthcare Plan" -- can journalists now start asking him to give some details on The Great Healthcare Plan?
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Kevin Caffrey @kevincaffrey.bsky.social · 24/07/2026
Let me tell you a little bit about PanCoins... open.substack.com/pub/creative...
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Kevin Caffrey @kevincaffrey.bsky.social · 22/07/2026
bummed that this probably ruined dress up day for all these men
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Kevin Caffrey @kevincaffrey.bsky.social · 21/07/2026
This is true. Two forms of ID if you want the Tour of Italy.
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Kevin Caffrey @kevincaffrey.bsky.social · 20/07/2026
I'll be back at Bands and Brews next month in Alexandria, VA Saturday 8/15 130-330 playing at Bella Napoli.
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Kevin Caffrey @kevincaffrey.bsky.social · 17/07/2026
some new music! 🎸🥁🎹🎤🎶
open.substack.com
Bad Faith
"Ain't Giving Up These Seven Figures or Pseudo Fame"
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Kevin Caffrey @kevincaffrey.bsky.social · 14/07/2026
every election office in the country should send Trump an official invite to meet with them so they can take him through how elections work & provide him time to ask any questions of how they run their elections. he won't accept a single one, but you'll be making a powerful, unified statement.
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Kevin Caffrey @kevincaffrey.bsky.social · 14/07/2026
Free refills are good. Sharing a Substack from last July about the benefits of dining in at Starbucks ☕️☕️☕️
tinyurl.com
Another Refill? Don't Mind If I Do
New Starbucks Policy Enables My Addiction
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Kevin Caffrey @kevincaffrey.bsky.social · 09/07/2026
"It’s easy to forget that there are a million little blessings behind mundane moments."
open.substack.com
Enjoy That Unexpected Tuesday Night 7:54pm $11.26 AutoZone Purchase
Appreciating The Mundane
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Kevin Caffrey @kevincaffrey.bsky.social · 05/07/2026
That was last week's talking point, @atrupar.com. This week it's time to say something different. Try to keep up.
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Kevin Caffrey @kevincaffrey.bsky.social · 05/07/2026
So tired of seeing these people interviewed. Get them off of our TVs.
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Kevin Caffrey @kevincaffrey.bsky.social · 04/07/2026
👊
Happy Independence Day American flag picture with quote
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Kevin Caffrey @kevincaffrey.bsky.social · 03/07/2026
ICYMI, I took a stab at audio narration for this post. It's a little clunky but alright overall, like most facets of my life.
open.substack.com
Where's Your Favorite Place To Write?
Five Places I Hit Up This Week To Try To Find Mine
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Reposted by Kevin Caffrey
Micah @rincewind.run · 01/07/2026
a) there are, like, single digit trans girls in sports in most states (sometimes literally one!), this entire thing is made up so that one girl who wants to play sports with her friends can't do it b) do not, under any circumstances, make policy based on angry sports parents
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Kevin Caffrey @kevincaffrey.bsky.social · 29/06/2026
An intense one-week journey, libraries with windows on the bars, another list of favorites, so that's what a Civil War Santa looks like, some Elton John, a little Dr. Oz, a smidge of Meat Loaf, and my adventures with sharks all in this week's Creative Hours!
open.substack.com
Where's Your Favorite Place To Write?
Five Places I Hit Up This Week To Try To Find Mine
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Kevin Caffrey @kevincaffrey.bsky.social · 25/06/2026
Oh, I need one more follower to make it to 200 followers who wants to be that follower?
static.klipy.com
Rick James: I'm Charlie Murphy Sketch
ALT: Rick James: I'm Charlie Murphy Sketch
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Reposted by Kevin Caffrey
Tom Schaller @schaller67.bsky.social · 25/06/2026
Good morning. Here’s my latest for @atrupar.com fabulous Public Notice, this one about Trump’s unintentionally reflective cesspool of a renovation. Please read and, if you like it, share. Thx so much. open.substack.com/pub/aaronrup...
open.substack.com
American cesspool
Green algae, blue shards, and a red-faced megalomaniac.
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Kevin Caffrey @kevincaffrey.bsky.social · 25/06/2026
Four Va. counties will pump almost 20 million gallons of water a day to Amazon. Cause for concern? virginiamercury.com/2026/06/19/f...
virginiamercury.com
Four Va. counties will pump almost 20 million gallons of water a day to Amazon. Cause for concern? • Virginia Mercury
We wanted to learn for ourselves how much water local communities have promised to Amazon for data center cooling in our part of the state, the region between Northern Virginia and Richmond, including...
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Kevin Caffrey @kevincaffrey.bsky.social · 14/06/2026
see where your favorite season falls on this definitive list open.substack.com/pub/creative...
open.substack.com
All Four Seasons Ranked
and more Creative Potpourri!
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Reposted by Kevin Caffrey
Steven Beschloss @stevenbeschloss.bsky.social · 12/06/2026
There is no deal. A deal with Iran is not imminent. Enough with. legacy media reporting every breathless lie from the pathological liar holding our country (and the globe) hostage to his madness.
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Kevin Caffrey @kevincaffrey.bsky.social · 05/06/2026
Happy Friday!
creativehours.substack.com
Eat An Orange Outside
and Other Advice
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Kevin Caffrey @kevincaffrey.bsky.social · 04/06/2026
Won all 50 states, but Milli Vanilli embarrassed to be associated with you.
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Kevin Caffrey @kevincaffrey.bsky.social · 04/06/2026
I see the "Blink Constantly To Remain Awake" strategy was short-lived.
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Kevin Caffrey @kevincaffrey.bsky.social · 01/06/2026
First day of June. Here's March. 🎶 #newmusic #creativehours
creativehours.substack.com
"March"
New Music For The Dystopia - Yay!
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Kevin Caffrey @kevincaffrey.bsky.social · 29/05/2026
Sharing a post from last year on my introduction to the pomodoro technique. 💻
open.substack.com
Mmm...Pomodoro Style!
Getting A Taste For A Time-Sensitive Technique To Writing
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Kevin Caffrey @kevincaffrey.bsky.social · 26/05/2026
if you like supporting up and coming young independent filmmakers, check out my son's new project 📽️ 🍿 🥤
kickstarter.com
I Think I Got It - Feature Film
A high school senior directing and starring in his own play is forced to confront his narcissistic tendencies.
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Reposted by Kevin Caffrey
Harry Dunn @libradunn1.bsky.social · 26/05/2026
Happy to share our first campaign ad!! Www.Harrydunnformd.com
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Kevin Caffrey @kevincaffrey.bsky.social · 23/05/2026
acoustic cover of "Ashes to Ashes" and a little background on my path to discovering Bowie and one of his periods I think is most overlooked.
creativehours.substack.com
"Ashes to Ashes" (David Bowie Cover)
and a shout out to one of Bowie's most overlooked periods
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Kevin Caffrey @kevincaffrey.bsky.social · 20/05/2026
what a beautiful speech and special moment for these graduates
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Reposted by Kevin Caffrey
Rex Huppke @rexhuppke.bsky.social · 18/05/2026
When Democrats take control, I want a slush fund to compensate everyone who had to live through a decade of this unhinged nonsense.
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Kevin Caffrey @kevincaffrey.bsky.social · 15/05/2026
Looking back on the first year of #CreativeHours. See what you may have missed...
creativehours.substack.com
Substackiversary!
Looking Back On 52 Weeks and 52 Posts
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