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Dr Kana Grace

@kanabaletti.bsky.social
2.1K followers 139 following 42 posts

Psychologist Founder of Valtameri for Neurodivergence and Health Support and Education: www.valtameri-grace.com Honorary Research Fellow @ioe.bsky.social linktr.ee/kanagrace #autism, #adhd, #tourette, #dyslexia, #dyspraxia, #hypermobility

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Dr Kana Grace @kanabaletti.bsky.social · 09/12/2025
I had a pleasure of delivering a keynote at the Australasian Society for Autism and Research (ASfAR) event. I loved sharing my talk, answering questions, and connecting with their members. Appreciated the positive feedback🙏🩵 The quotes are available on my blog: tinyurl.com/4vcyucpk
tinyurl.com
Delivered a Keynote at the Australasian Society for Autism and Research (AsfAR) Event
On 4th December, I had a pleasure of delivering a keynote at the Australasian Society for Autism and Research (ASfAR) Online Showcase Event 2025:Career Trajectories & Autistic-Led Autism Research by A...
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Reposted by Dr Kana Grace
Autism in Adulthood @autisminadulthood.bsky.social · 14/11/2025
A qualitative analysis by @kanabaletti.bsky.social et al found that autistic adults face a conflict between balancing their desire for social connection with their limited energy for engaging in social experiences. FREE until 25th November www.liebertpub.com/doi/10.1177/...
liebertpub.com
“Trapped in a No-Win Situation”: A Qualitative Exploration of Autistic Adults’ Experiences of Loneliness | Autism in Adulthood
Background: Loneliness is a major public health concern, affecting individuals’ mental and physical health. Autistic adults self-report higher levels of loneliness compared with non-autistic adults, y...
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Centre for Research in Autism and Education @craeioe.bsky.social · 01/11/2025
New CRAE Research Summary Grace et al. (2025). ‘Trapped in a no-win situation’: A qualitative exploration of autistic adults’ experiences of loneliness. Loneliness is more than lack of connection. @kanabaletti.bsky.social
crae.ioe.ac.uk
“Trapped in a no-win situation”
Loneliness is a common emotion experienced by many, but previous research indicates higher rates of loneliness within the autistic adult community. Led by Kana Grace, an autistic researcher, this s…
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Dr Kana Grace @kanabaletti.bsky.social · 20/10/2025
Unfortunately, the journal version is not open access - but the full version is freely available here: 🔗 discovery.ucl.ac.uk/id/eprint/10...
discovery.ucl.ac.uk
"Trapped in a no-win situation": a qualitative exploration of autistic adults' experiences of loneliness - UCL Discovery
UCL Discovery is UCL's open access repository, showcasing and providing access to UCL research outputs from all UCL disciplines.
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Dr Kana Grace @kanabaletti.bsky.social · 20/10/2025
This is my final paper from my PhD on loneliness in autistic adults at @craeioe.bsky.social @ioe.bsky.social @ucl.ac.uk, co-authored with @lauramaycrane.bsky.social and @annaremington.bsky.social.
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Dr Kana Grace @kanabaletti.bsky.social · 20/10/2025
Our paper has recently been published in @Autism in Adulthood: “Trapped in a No-Win Situation”: A Qualitative Exploration of Autistic Adults’ Experiences of Loneliness tinyurl.com/2yeuch6j @craeioe.bsky.social @ioe.bsky.social @ucl.ac.uk @lauramaycrane.bsky.social @annaremington.bsky.social
liebertpub.com
“Trapped in a No-Win Situation”: A Qualitative Exploration of Autistic Adults’ Experiences of Loneliness | Autism in Adulthood
Background: Loneliness is a major public health concern, affecting individuals’ mental and physical health. Autistic adults self-report higher levels of loneliness compared with non-autistic adults, y...
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
Because of past trauma, I’ve chosen to share much of my own story within the course space for now, where it feels safer and more supportive for both myself and participants. Come and see!
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
You can read what past participants have said about the course here: www.valtameri-grace.com/course-testi...
valtameri-grace.com
Course testimonials | Valtameri
“I can’t recommend it enough. Solidly research based, fully referenced, delivered from a place of lived experience with profound awareness for the intersectionalities at play in this space. I’m really...
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
I spent a full year developing this course with great care, and I truly believe the support and depth of learning offered go far beyond the fee itself. The sessions are interactive and live, and I dedicate time to responding to each participant’s questions and experiences.
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
The course is evidence-based and deeply rooted in lived experience, including my own as a neurodivergent person living with complex health challenges. It also draws on my years of practice working with neurodivergent individuals and families across the world.
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
💬 “I wanted to say that I see how much like also emotional work is in this course because of the... I mean, it's also so much vulnerability because you share so many personal experiences.”
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
💬 “…we all love it [the course], that’s why we don’t want it to end.”
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
💬 “thank you all for being one of these places that embrace all of who we are 💚🩵💛”
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
Here are some of what previous participants shared: 💬 “I can’t recommend it enough. Solidly research based, fully referenced, delivered from a place of lived experience with profound awareness for the intersectionalities at play in this space.”
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Dr Kana Grace @kanabaletti.bsky.social · 02/09/2025
The 2nd cohort of my 7-week live online course Neurodivergence & Whole-Person Health starts Oct 4 💻 🌍 Open worldwide Evidence-based & rooted in lived experience (including much of my own!). Early-bird until Sept 6. Details: tinyurl.com/yw542tcj I warmly invite you to come and see!
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Centre for Research in Autism and Education @craeioe.bsky.social · 21/08/2025
#CRAEresearchSummaries Evaluating measures to assess loneliness in autistic adults. Grace et al (2023) Questionnaires exist to assess loneliness, but do they apply to autistic adults? crae.ioe.ac.uk/evalu... Kana Grace, Anna Remington, Jade Davies and Laura Crane (2023)
crae.ioe.ac.uk
Evaluating measures to assess loneliness in autistic adults
Questionnaires exist to assess loneliness, but do they apply to autistic adults? A study with 203 autistic adults in the UK explored this, using two questionnaires: the UCLA Loneliness Scale 3 and …
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Dr Kana Grace @kanabaletti.bsky.social · 27/08/2025
I’m grateful for the privilege of reviewing papers by Japanese researchers - but so many still say things like “Autism Spectrum Disorder” or “they are impaired in…”. When I propose research to address these outdated views, I’m told it would “make Japan look bad”. Such injustice.
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Dr Kana Grace @kanabaletti.bsky.social · 08/06/2025
Thank you, Helen☺️
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Eric Michael Garcia @ericmgarcia.bsky.social · 18/04/2025
While RFK Jr. Made his remarks saying autistic life is a tragedy that destroys families, I sat right in front of him and made it a point to let him know he was wrong. My latest for @msnbc.com www.msnbc.com/opinion/msnb...
msnbc.com
Opinion | I know RFK Jr. is wrong about autistic people — because he's talking about me
“These are kids who will never pay taxes,” HHS Secretary Robert F. Kennedy Jr. said of autistic children Wednesday. "They’ll never hold a job.”
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Aspect Research Centre for Autism Practice (ARCAP) @arcap-aus.bsky.social · 04/04/2025
Can't make it to Monday's online webinar "Amplifying unheard voices: the inclusion of people with intellectual disability in autism research"? No problem, the webinar will be recorded. Register now & we'll let you know when the recording is available aspect.zoom.us/webinar/regi... #InclusiveResearch
aspect.zoom.us
Welcome! You are invited to join a webinar: Amplifying unheard voices: the inclusion of people with intellectual disability in autism research. After registering, you will receive a confirmation email...
This interactive webinar will bring together researchers, an Autistic person with an intellectual disability, and a parent of an Autistic person with an intellectual disability to explore how to creat...
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Dr Kana Grace @kanabaletti.bsky.social · 03/04/2025
Thank you so much for your support🥰🙏
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Aspect Research Centre for Autism Practice (ARCAP) @arcap-aus.bsky.social · 02/04/2025
There's just 1 week left to register at Early Bird rates to attend this online course – "Neurodivergence & Whole-Person Health", developed & presented by @kanabaletti.bsky.social. Tap into Kana's lived and research experience and come away with practical tools to support neurodivergent individuals.
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BendyBrain : Dr Jessica Eccles @bendybrain.bsky.social · 12/03/2025
Check out @sedsconnective.org for invaluable support
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Reposted by Dr Kana Grace
BendyBrain : Dr Jessica Eccles @bendybrain.bsky.social · 12/03/2025
Delighted to have featured on this #adhd podcast featuring our @bsmsmedschool.bsky.social research on #hypermobility and #nd. Thanks @lisaquadt.bsky.social Prof Hugo Critchley youtu.be/iNeQm5atZjg?...
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Dr Kana Grace @kanabaletti.bsky.social · 11/03/2025
英語と日本語、それぞれ異なる日に開催しますので、お好きな言語をお選びください。 ご参加を心よりお待ちしています! 📌 詳細はフライヤーをご覧ください。
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Dr Kana Grace @kanabaletti.bsky.social · 11/03/2025
これまでオープンに話してきたこともありますが、このコースでは、まだ一度も語ったことのないこともたくさん共有します。ニューロダイバージェントの経験の奥深さや複雑さを、一緒に探求できる場になればと思っています。
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Dr Kana Grace @kanabaletti.bsky.social · 11/03/2025
この1年間、じっくり時間をかけて、このコースを作り上げてきました。ニューロダイバージェント当事者の研究者と、そうでない研究者の研究を取り入れながら、私自身の経験もたっぷり盛り込んでいます。 #ニューロダイバーシティ #発達障がい #ADHD #慢性疾患 #オーティズム #ディスレクシア #トゥレット症候群 #ディスプラクシア
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Dr Kana Grace @kanabaletti.bsky.social · 11/03/2025
It will be held on different days in English and Japanese, so you can choose the language that works best for you. I truly look forward to meeting those who join! 📌 More details on the flyer
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Dr Kana Grace @kanabaletti.bsky.social · 11/03/2025
There’s so much I’ve shared openly before, but there’s also so much I haven’t. This course is a space to explore the richness and complexity of neurodivergent experiences in a deep, meaningful, and real way.
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Dr Kana Grace @kanabaletti.bsky.social · 11/03/2025
🌿 A warm invitation to my upcoming course! 🌿 Over the past year, I’ve poured my heart into developing this course - bringing together research from both #neurodivergent and neuro-majority researchers while weaving in my own lived experiences. #Autism #ADHD #ChronicIllness #Tourette and more...
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Dr Kana Grace @kanabaletti.bsky.social · 07/03/2025
If this resonates with you, I’d love for you to join me on this journey. ✨ Available in English & Japanese.
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Dr Kana Grace @kanabaletti.bsky.social · 07/03/2025
I’ve stared down death more times than I can count. I live with daily pain and sickness, carrying the weight of complex experiences. But one thing I know: I don’t want to leave this world without telling my story—without using it for good.
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Dr Kana Grace @kanabaletti.bsky.social · 07/03/2025
and qualitative studies (many led by neurodivergent researchers, too). It’s stories from my work, from research, and from my own life, woven together to offer knowledge, connection, and solidarity.
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Dr Kana Grace @kanabaletti.bsky.social · 07/03/2025
As an autistic person, trust doesn’t come easily. Like so many in our community, I’ve faced betrayal, loss, and the struggle of simply showing up. But this course is more than just research - it’s lived experience told by neurodivergent individuals, researchers...
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Dr Kana Grace @kanabaletti.bsky.social · 07/03/2025
My hope? That it reaches those who need to hear: "You are not alone”. Whether you are neurodivergent yourself, or you want to learn more for your family members, students, clients, or patients, this course is for you.
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Dr Kana Grace @kanabaletti.bsky.social · 07/03/2025
This course brings together the latest scientific insights and personal narratives of neurodivergent individuals - including my own. It’s probably one of the most courageous things I’ve done, as I share parts of my story I’ve never shared before.
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Dr Kana Grace @kanabaletti.bsky.social · 07/03/2025
After some delays, I’m thrilled to finally launch my course, "Neurodivergence and Whole-Person Health", this May! 🎉 You can find all the details here: www.valtameri-grace.com/neurodiverge... #neurodivergence #autism #eatingdisorders #ehlersdanlos #chronicpain
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Dr Kana Grace @kanabaletti.bsky.social · 18/12/2024
Thank you, @andyclarke.bsky.social, for watching my episode, and @neuro-observant.bsky.social for including me in your starter pack! 😊 I also appreciate Carolyn @beyond6seconds.bsky.social for her incredible work amplifying underrepresented voices in the neurodivergent community!
andyclarke.bsky.social
Bluesky
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Dr Kana Grace @kanabaletti.bsky.social · 13/12/2024
J'ai été surpris d'entendre mon nom mentionné dans l'interview de Daniel Tammet sur LEGEND. Sébastien a trouvé le chapitre sur ma vie dans “Des pierres, ils ont fait des étoiles” intéressant et en a discuté avec Daniel. Bravo, Daniel, pour ton plaidoyer en France !
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Dr Kana Grace @kanabaletti.bsky.social · 13/12/2024
Sébastien, the interviewer, said the chapter about my life in "Des pierres, ils ont fait des étoiles" has left him an impression, and they went on to discuss it further.
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Dr Kana Grace @kanabaletti.bsky.social · 13/12/2024
I was surprised to hear my name mentioned in Daniel Tammet’s interview on LEGEND. Bravo, Daniel, for your advocacy in France! youtu.be/wZBaxYGYTso?... (from around 34:34)
youtu.be
DANIEL TAMMET, UN DES 100 GÉNIES DU SIÈCLE : SA VIE D’AUTEUR AUTISTE ASPERGER, SA MÉMOIRE HORS NORME
YouTube video by LEGEND
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Dr Kana Grace @kanabaletti.bsky.social · 29/11/2023
Excited about my January public lecture at the Okinawa Institute of Science and Technology! The response has been overwhelming, and the Japanese session hit full capacity within days of advertising. Currently, there's a waiting list – thank you for the incredible interest!
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Dr Kana Grace @kanabaletti.bsky.social · 04/11/2023
Excited to announce I'll be delivering a keynote at the 2024 Inclusive Communication Symposium by the Okinawa Institute of Science and Technology Graduate University. Join us in breaking down barriers to inclusion: groups.oist.jp/c-hub/inclus... #inclusion #neurodiversity
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Dr Kana Grace @kanabaletti.bsky.social · 28/10/2023
2/2 It is important to emphasize that our use of the autistic trait scale does not imply an endorsement of the specific methods employed in measuring autistic traits.
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Dr Kana Grace @kanabaletti.bsky.social · 28/10/2023
1/2 Thank you for your comment. We are aware of the ongoing debates around the utility of autistic trait measures. In our survey, both autistic people and non-autistic people are taking part, so we included the Autistic Traits scale to show that autistic people are not in the non-autistic group.
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Dr Kana Grace @kanabaletti.bsky.social · 26/10/2023
Thank you so much for taking part in our study. My team and I view autism from the social model and within the neurodiversity paradigm. Most psychometric tests have not been designed specifically for autistic people, so that might have led to your experiences.
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Dr Kana Grace @kanabaletti.bsky.social · 25/10/2023
Join us tomorrow for a webinar discussing loneliness and autism. Check out the details below⤵️ www.autismspectrum.org.au/community-ev...
autismspectrum.org.au
ARCAP Webinar – Autism and loneliness
In recognition of Mental Health Month, this webinar will explore how researchers are working in partnership with Autistic people to understand and measure Autistic experiences of loneliness, and what ...
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Dr Kana Grace @kanabaletti.bsky.social · 23/10/2023
This research is the extension of my PhD research in partnership with Autism Spectrum Australia and an international collaboration with Griffith Univ., Univ. of Sydney, End Loneliness Australia, Univ. of Toledo. Very grateful for continuing to explore this important topic with such a wonderful team!
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Dr Kana Grace @kanabaletti.bsky.social · 23/10/2023
New research study📣 We’re looking for autistic and non-autistic adults (over 18 years old) from any country to complete an anonymous 15–30-minute survey about loneliness and wellbeing: redcap.link/AspectWellbeing #loneliness #mentalhealth #autism
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Dr Kana Grace @kanabaletti.bsky.social · 08/10/2023
Hello! I'm Kana. I'm a multiply neurodivergent researcher on the health and wellbeing of neurodivergent people. In addition to my love for science, I love dancing ballet 🧠🩰 #HiSciSky
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