iiinova — where your digital self keeps evolving

Joe Creason parkrun @joecreasonparkrun.bsky.social · 23h

We would love to break our 2026 high attendance of 78 finishers this week! Text a friend and invite them out for Louisville’s favorite free weekly 5K this Saturday at 8:45. Walk/run/whatever. Fun for the whole family and your dog too!

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Aaron Vowels @guinness74.bsky.social · 26/09/2026

First time at @joecreasonparkrun.bsky.social in ages. Thankful the heat has subsided and that most of my joints seem to be cooperating this morning. Always welcome anyone looking for a fun, relaxed, 5k run (not a race) here in Louisville. OR, find a #parkrun near you!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 22/09/2026

Happy Tuesday afternoon parkrunners. We’re looking for a tailwalker or two for Saturday. All you gotta do is wear an orange vest and finish last. You can do this role with a friend (four-legged or two). Reply here or fill out the volunteer spreadsheet linked here. docs.google.com/spreadsheets...

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/09/2026

Louisville’s favorite free weekly 5K chugs along unimpeded, every Saturday morning at 8:45. Run/walk/whatever. Your pace is the right pace. Bring your dog too! This Saturday is our once monthly excursion to FOKO for brunch. Make plans to join us! Learn more at parkrun.us/joecreason

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 15/07/2026

5 folks got their barcodes scanned for the very first time, and 9 parkrunners snagged new personal bests. We were aided by 8 lovely volunteers. This Saturday is our annual Christmas in July parkrun. Don’t say you weren’t warned. Hope to see you there! 🎄

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 15/07/2026

On Saturday we held the 338th edition of Louisville’s favorite free weekly 5K. 49 runners & walkers joined us to splash around and we had tourists from the UK, South Africa & Australia. People come from all over the world to visit our little parkrun 🥹

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 15/07/2026

On Saturday the 99th and 100th US events launched. Welcome to Happy Hill parkrun (Winston-Salem, NC) and Mingo parkrun (Delaware, OH)

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Sunnyvale Bay Trail parkrun @sunnyvalebaytrail.bsky.social · 05/07/2026

Many amazing photos from our event 25.0 are now available on our Facebook page: www.facebook.com/sunnyvalebay...

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/07/2026

Thanks to everyone for coming out for the first romp in the swamp of July & our first ever event falling on the 4th of July. Our 42 runners and walkers were treated to a light breeze and some watermelon at the finish. 🍉

Our run director cutting a watermelon while dressed as a hot dog. There were around 2,000 parkruns all over the world on Saturday and we are pretty sure this was unique among all of them.

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/07/2026

We’d love to see you and yours at parkrun tomorrow. It’s the first time we’ve ever had July 4 fall on a parkrunday. We’ll have freeze pops at the finish, and head to Foko for brunch afterwards. Meet us at 8:45 at the bottom of the hill across from the zoo if it’s your first time.

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 25/06/2026

We’re inching closer to the weekend and the 337th edition of Louisville’s favorite free weekly 5K. This week is Pride at parkrun so don’t forget your rainbow attire! Meet us at the bottom of the hill at 8:45 if it’s your first time. Register/learn more at parkrun.us/joecreason 🌈

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 23/06/2026

We are hoping for a visit from Phil Gore one day!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 21/06/2026

Join us on Saturday for our annual Pride parkrun. Let’s get colorful and sweaty 🌈

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 21/06/2026

Thanks to everyone who came out and especially to the 9 volunteers who helped us facilitate the 336th edition of Joe Creason parkrun 12 folks got their barcodes scanned for the very first time and we were also visited by a German tourist who drove all the way from Cape Girardeau the same morning!

55 runners and walkers + 2 excellent barkrunners

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 16/06/2026

With the launch of Zonnestraal parkrun in the Netherlands on Saturday, there have been 78 new events begun in 2026. Launches by country: 🇬🇧 24 🇦🇺 13 🇩🇪 8 🇳🇿 7 🇵🇱 6 🇿🇦 4 🇨🇦 3 🇯🇵 3 🇺🇸 3 🇩🇰 2 🇮🇪 1 🇱🇹 1 🇳🇱 1 🇳🇴 1 🇸🇪 1 🇦🇹 0 🇫🇮 0 🇮🇹 0 🇲🇾 0 🇸🇬 0

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 14/06/2026

We need loads of help on the volunteer roster this week. Please take a look at the linked spreadsheet and see where you can help. Some roles allow you to also run or walk the 5K docs.google.com/spreadsheets...

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Charlie Pearce @charliepearce.bsky.social · 14/06/2026

Two major #parkrun milestones were passed this weekend - on Saturday parkrun USA saw their millionth finish, and on Sunday the millionth event of either kind took place.

Bar graph of parkrun USA finishers by date

Table showing, for each parkrun country, the number of dates, events and finishes:

parkrun Country Dates Events Finishes
UK 1,159 361,501 76,212,342
Australia 791 199,601 24,759,566
South Africa 720 82,430 16,363,240
Ireland 652 42,740 4,150,834
New Zealand 721 18,730 2,440,124
Poland 717 37,671 2,111,672
USA 695 20,920 1,003,525
Germany 389 15,618 738,874
Russia 392 14,438 589,878
Canada 455 13,125 565,525
Japan 353 8,975 336,075
Netherlands 261 4,863 287,986
Denmark 855 6,039 264,551
Italy 517 5,336 202,139
Sweden 446 3,465 159,959
Norway 381 2,180 115,493
Singapore 520 1,390 114,770
Finland 386 1,729 63,949
Austria 251 933 50,343
France 310 1,973 49,321
Malaysia 291 371 34,365
Lithuania 93 164 11,055
Zimbabwe 54 54 834
Iceland 32 32 550
Overall 1,294 844,278 130,626,970

Table showing, for both 5k and junior parkrun, the number of dates, events and finishes:

Type Dates Events Finishes
5k 1,294 844,278 130,626,970
junior 706 156,057 8,961,775
Overall 1,970 1,000,335 139,588,745

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 14/06/2026

An intimate crowd of 44 joined us this morning under near perfect conditions for mid-June. 7 parkrunners got their barcodes scanned for the very first time, and 4 walked back up the hill with new personal bests. Congrats to David S and Daniel H on their new milestones! See you all Saturday!

A parkrunner holding up a purple 25 shirt

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 11/06/2026

Make plans to join us this week. The weather is looking warm so be sure to bring water for you and your pup. All ages, sizes, shapes, speeds and abilities are welcome!

A runner making their way through the finish funnel

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 11/06/2026

Last Saturday we welcomed 49 runners & walkers to the 334th edition of Louisville’s favorite free weekly 5K. 12 folks joined us for the first time including tourists from the UK and Detroit. www.parkrun.us/joecreason/r...

A zoomed out group photo. Come on boomer

Some of our parkrunners representing parkrun at the first annual Slabfest on Saturday

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Sunnyvale Bay Trail parkrun @sunnyvalebaytrail.bsky.social · 07/06/2026

Many fun photos from our 21st event are now available on our Facebook page: www.facebook.com/sunnyvalebay...

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 05/06/2026

56 runners and walkers joined us last week and we’re just about ready to do it all over again. This Saturday is the 334th edition of Louisville’s favorite free weekly 5K and we’d love for you to come out. Participate however you’d like and then join us for coffee at FOKO afterwards. More in alt text

56 runners and walkers made the 2.5 lap trip around the park. 7 parkrunners snagged new personal bests and 10 folks joined us for the first time.

We were aided by 10 volunteers and a couple of unofficial ones.

Join the party in the back as it gets warmer. No shame in walking the hill.

Steve is bringing a box this Sat to collect your used shoes for Waterstep.

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 31/05/2026

The largest parkrun in North America was in Brooklyn, NY but the 2nd biggest was in Guelph, Ontario. Canadian events averaged 75 finishers per location while we averaged 59. The US had their 2nd highest attendance ever yesterday but there’s just something in the water in Canada. They love parkrun! 🇨🇦

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 29/05/2026

Tomorrow is parkrun. The 333rd official time we’ve tackled the 2.5 lap circuit of Joe Creason Park. Why not join us? Walk/run/whatever. No entry fee and no rain! Nobody finishes last and nobody is left behind. Learn more at parkrun.us/joecreason

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 25/05/2026

5 parkrunners snagged new personal bests, 4 joined us for their very first parkrun, and we were aided by 11 lovely volunteers. 🦺 Congrats to little Angelo on his 25th parkrun today. Hope to see you all next week!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 25/05/2026

Like it usually does, the rain held off for Louisville’s favorite free weekly 5K. 48 runners and walkers toed the start and we were joined by visitors from the Bay Area and Western Australia. 🦘

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 21/05/2026

We will never use AI to promote our event. We will earn the 4-5 likes we get on each post though sheer grit and determination.

“if the flyer is AI I ain’t going” written in purple letters in MS Paint

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 20/05/2026

Joe Creason número 331 went off without a hitch on Saturday save for some lingering rain. But who can pass up the prospect of getting a workout and a shower for free? Thanks to the 52 runners & walkers who came out and 9 volunteers who pitched in to make it happen. See you Saturday!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 11/05/2026

Thanks to everyone who came out and brought the sunshine with them. We had 47 finishers, including a few folks who opted for a parkrun cooldown after Throo the Zoo. Congrats to little Landon who finished for the 25th time and to our 11 parkrunners who snagged new PBs See you next week!

A little dude cheesing and holding up a 25 milestone T

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 08/05/2026

We’re looking forward to seeing you all on Saturday morning for the 330th edition of Louisville’s favorite free weekly 5K. Walk/run/whatever. Start or continue your parkrun journey this week. It’s way cheaper than therapy and usually there are dogs to pet. Learn more at parkrun.us/joecreason

A parkrunner crossing the bridge in a gold UCLA sweatshirt

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/05/2026

We had 60 parkrunners and a load of excellent barkrunners come out for a decadent and depraved Derby Day at Joe Creason. A massive 17 of you got new personal bests! We had tourists join us from Australia, Japan and the UK, and 15 people pitched in on the volunteer team

A parkrunner a Derby hat holding a floofy dog

Parkrunner holding up a 50 volunteer shirt next to sign reading parkrun for the roses

Two parkrunners in orange vests. One is holding an inflatable horse

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/05/2026

Thats only 50 parkruns a year for 10 years. Easy peasy!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/05/2026

Make plans to join us next week. Bring your mom! Just make sure to arrive early as Throo the Zoo is happening across the street and parking will be scarce. Help us keep our footprint small by biking or carpooling to parkrun.

Two walkers with their dogs at parkrun. One is wearing a light blue vest

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/05/2026

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 30/04/2026

Especially wobbly post menopausal women!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 30/04/2026

parkrun is for everyone 🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️

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Trans+ Solidarity Alliance @transsolidarity.bsky.social · 28/04/2026

➡️ Nearly 900 of you have asked your MP to protect inclusive spaces from anti-trans lawfare. The 'Alliance Defending Freedom' helped overturn Roe v Wade. Now they're in the UK, openly threatening parkrun for including trans people as themselves. 📮 Will you get us to 1000? protectparkrun.uk

protectparkrun.uk

Keep the ADF out of parkrun

The Alliance Defending Freedom helped overturn Roe v Wade. Now they have broken cover in the UK to threaten parkrun over trans inclusion. We have to act.

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 26/04/2026

We would LOVE to see you for Joe Creason parkrun - Derby Day and parkrun Picnic Edition next Sat at 8:45. It’s a parkrun picnic so feel free to bring a treat to share with the whole gang. Make plans to join us and bring a friend. Let’s make it the biggest event of the year!

A strong mama pushing her babies across the bridge in a stroller

parkrunner David on his way to his 20th finish

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 26/04/2026

We had a small but mighty vollie crew for parkrun yesterday as may of our regulars were running the KDF races. Major thank you to Chris, Christina and Amanda for holding down the finish line roles, and guiding 30 runners and walkers through the finish chute.

Our tail walkers and the same happy barkrunner

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 19/04/2026

We dodged the rain and 54 runners and walkers joined us for the 2.5 lap trek around Joe Creason Park. 7 parkrunners joined us for the very first time and 8 of you walked back up the hill with new personal bests! Best of luck to all of our parkrunners tackling the KDF races next Saturday!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 17/04/2026

Our 15th free weekly 5K of 2026 is coming up this Saturday at 9:00. Run/walk/jog/volunteer/vibe. Nobody finishes last and nobody is left behind. If it’s your first time meet us at the bottom of the hill at 8:45 to get a run down of the course and the finish process. And bring your dog too!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 14/04/2026

Google Millennium Park parkrun. It was active briefly a couple of summers ago in Alberta. Sadly the event directors couldn't find anyone else to continue the event after they moved away. Would have loved to do that one!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 13/04/2026

We had a great group. Young and old, fast and slow, two and four legged. 8 beautiful volunteers assisted including Run Director Sydney who volunteered for the 50th time! Make plans to join us for Joe Creason 327 this Saturday at 8:45. Let’s kick the loneliness epidemic one parkrun at a time!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 13/04/2026

We had our 5th week of 60 or more parkrunners already in 2026. 61 runners and walkers took a token and all 61 gave it back. 12 folks joined us for the first time and 13 parkrunners walked back up the hill with new personal bests!

parkrunners and park walkers descending the hill. A pop up sign reading “Joe Creason” is visible

parkrunners descending the hill. A pop up sign reading “Joe Creason” is visible

A group photo being taken by a volunteer

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/04/2026

More pics just because. See you next week!

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/04/2026

10 folks snagged new personal bests and we were joined by 8 first-timers. We were aided by 13 lovely and talented volunteers 🦺

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/04/2026

The 325th edition of Louisville favorite free weekly 5K went off without a hitch on Saturday. We welcomed 47 runners and walkers and enjoyed the debut of our youngest ever Run Director, Landon. He ran the ship with a steady hand and gave a wonderful run brief.

Token being handed to our first finisher

Runners enjoying a beautiful morning at Joe Creason Park

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/04/2026

Tomorrow is parkrun. Join us no matter your pace or fitness ability. We always have a volunteer tail walker who ensures no one finishes last and no one is left behind. Learn more at parkrun.us/joecreason and meet us at the bottom of the hill at 8:45

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 29/03/2026

We were aided by 10 lovely volunteers. Be sure to join us next week for Milestone shirt day and brunch at FOKO. 👕🌮

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Joe Creason parkrun @joecreasonparkrun.bsky.social · 29/03/2026

We were blessed with big beautiful blue skies this morning and a lovely crowd turned out to enjoy the sunshine with us. 49 runners & walkers made rhe 2.5 lap trek and 11 of you walked back up the hill with new personal bests We had 8 first-timers including a visitor from South Africa 🇿🇦

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