iiinova — where your digital self keeps evolving

Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/10/2026

We would love to break our 2026 high attendance of 78 finishers this week! Text a friend and invite them out for Louisville’s favorite free weekly 5K this Saturday at 8:45. Walk/run/whatever. Fun for the whole family and your dog too!

031

Joe Creason parkrun @joecreasonparkrun.bsky.social · 22/09/2026

Happy Tuesday afternoon parkrunners. We’re looking for a tailwalker or two for Saturday. All you gotta do is wear an orange vest and finish last. You can do this role with a friend (four-legged or two). Reply here or fill out the volunteer spreadsheet linked here. docs.google.com/spreadsheets...

060

Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/09/2026

Louisville’s favorite free weekly 5K chugs along unimpeded, every Saturday morning at 8:45. Run/walk/whatever. Your pace is the right pace. Bring your dog too! This Saturday is our once monthly excursion to FOKO for brunch. Make plans to join us! Learn more at parkrun.us/joecreason

073

Joe Creason parkrun @joecreasonparkrun.bsky.social · 15/07/2026

5 folks got their barcodes scanned for the very first time, and 9 parkrunners snagged new personal bests. We were aided by 8 lovely volunteers. This Saturday is our annual Christmas in July parkrun. Don’t say you weren’t warned. Hope to see you there! 🎄

040

Joe Creason parkrun @joecreasonparkrun.bsky.social · 15/07/2026

On Saturday we held the 338th edition of Louisville’s favorite free weekly 5K. 49 runners & walkers joined us to splash around and we had tourists from the UK, South Africa & Australia. People come from all over the world to visit our little parkrun 🥹

151

Joe Creason parkrun @joecreasonparkrun.bsky.social · 15/07/2026

On Saturday the 99th and 100th US events launched. Welcome to Happy Hill parkrun (Winston-Salem, NC) and Mingo parkrun (Delaware, OH)

020

Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/07/2026

Thanks to everyone for coming out for the first romp in the swamp of July & our first ever event falling on the 4th of July. Our 42 runners and walkers were treated to a light breeze and some watermelon at the finish. 🍉

Our run director cutting a watermelon while dressed as a hot dog. There were around 2,000 parkruns all over the world on Saturday and we are pretty sure this was unique among all of them.

051

Joe Creason parkrun @joecreasonparkrun.bsky.social · 25/06/2026

We’re inching closer to the weekend and the 337th edition of Louisville’s favorite free weekly 5K. This week is Pride at parkrun so don’t forget your rainbow attire! Meet us at the bottom of the hill at 8:45 if it’s your first time. Register/learn more at parkrun.us/joecreason 🌈

041

Joe Creason parkrun @joecreasonparkrun.bsky.social · 21/06/2026

Join us on Saturday for our annual Pride parkrun. Let’s get colorful and sweaty 🌈

040

Joe Creason parkrun @joecreasonparkrun.bsky.social · 21/06/2026

Thanks to everyone who came out and especially to the 9 volunteers who helped us facilitate the 336th edition of Joe Creason parkrun 12 folks got their barcodes scanned for the very first time and we were also visited by a German tourist who drove all the way from Cape Girardeau the same morning!

55 runners and walkers + 2 excellent barkrunners

181

Joe Creason parkrun @joecreasonparkrun.bsky.social · 14/06/2026

We need loads of help on the volunteer roster this week. Please take a look at the linked spreadsheet and see where you can help. Some roles allow you to also run or walk the 5K docs.google.com/spreadsheets...

000

Joe Creason parkrun @joecreasonparkrun.bsky.social · 14/06/2026

An intimate crowd of 44 joined us this morning under near perfect conditions for mid-June. 7 parkrunners got their barcodes scanned for the very first time, and 4 walked back up the hill with new personal bests. Congrats to David S and Daniel H on their new milestones! See you all Saturday!

A parkrunner holding up a purple 25 shirt

051

Joe Creason parkrun @joecreasonparkrun.bsky.social · 11/06/2026

Make plans to join us this week. The weather is looking warm so be sure to bring water for you and your pup. All ages, sizes, shapes, speeds and abilities are welcome!

A runner making their way through the finish funnel

010

Joe Creason parkrun @joecreasonparkrun.bsky.social · 11/06/2026

Last Saturday we welcomed 49 runners & walkers to the 334th edition of Louisville’s favorite free weekly 5K. 12 folks joined us for the first time including tourists from the UK and Detroit. www.parkrun.us/joecreason/r...

A zoomed out group photo. Come on boomer

Some of our parkrunners representing parkrun at the first annual Slabfest on Saturday

141

Joe Creason parkrun @joecreasonparkrun.bsky.social · 05/06/2026

56 runners and walkers joined us last week and we’re just about ready to do it all over again. This Saturday is the 334th edition of Louisville’s favorite free weekly 5K and we’d love for you to come out. Participate however you’d like and then join us for coffee at FOKO afterwards. More in alt text

56 runners and walkers made the 2.5 lap trip around the park. 7 parkrunners snagged new personal bests and 10 folks joined us for the first time.

We were aided by 10 volunteers and a couple of unofficial ones.

Join the party in the back as it gets warmer. No shame in walking the hill.

Steve is bringing a box this Sat to collect your used shoes for Waterstep.

050

Joe Creason parkrun @joecreasonparkrun.bsky.social · 29/05/2026

Tomorrow is parkrun. The 333rd official time we’ve tackled the 2.5 lap circuit of Joe Creason Park. Why not join us? Walk/run/whatever. No entry fee and no rain! Nobody finishes last and nobody is left behind. Learn more at parkrun.us/joecreason

040

Joe Creason parkrun @joecreasonparkrun.bsky.social · 25/05/2026

5 parkrunners snagged new personal bests, 4 joined us for their very first parkrun, and we were aided by 11 lovely volunteers. 🦺 Congrats to little Angelo on his 25th parkrun today. Hope to see you all next week!

020

Joe Creason parkrun @joecreasonparkrun.bsky.social · 25/05/2026

Like it usually does, the rain held off for Louisville’s favorite free weekly 5K. 48 runners and walkers toed the start and we were joined by visitors from the Bay Area and Western Australia. 🦘

151

Joe Creason parkrun @joecreasonparkrun.bsky.social · 21/05/2026

We will never use AI to promote our event. We will earn the 4-5 likes we get on each post though sheer grit and determination.

“if the flyer is AI I ain’t going” written in purple letters in MS Paint

0162

Joe Creason parkrun @joecreasonparkrun.bsky.social · 20/05/2026

Joe Creason número 331 went off without a hitch on Saturday save for some lingering rain. But who can pass up the prospect of getting a workout and a shower for free? Thanks to the 52 runners & walkers who came out and 9 volunteers who pitched in to make it happen. See you Saturday!

041

Joe Creason parkrun @joecreasonparkrun.bsky.social · 11/05/2026

Thanks to everyone who came out and brought the sunshine with them. We had 47 finishers, including a few folks who opted for a parkrun cooldown after Throo the Zoo. Congrats to little Landon who finished for the 25th time and to our 11 parkrunners who snagged new PBs See you next week!

A little dude cheesing and holding up a 25 milestone T

081

Joe Creason parkrun @joecreasonparkrun.bsky.social · 08/05/2026

We’re looking forward to seeing you all on Saturday morning for the 330th edition of Louisville’s favorite free weekly 5K. Walk/run/whatever. Start or continue your parkrun journey this week. It’s way cheaper than therapy and usually there are dogs to pet. Learn more at parkrun.us/joecreason

A parkrunner crossing the bridge in a gold UCLA sweatshirt

070

Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/05/2026

Make plans to join us next week. Bring your mom! Just make sure to arrive early as Throo the Zoo is happening across the street and parking will be scarce. Help us keep our footprint small by biking or carpooling to parkrun.

Two walkers with their dogs at parkrun. One is wearing a light blue vest

000

Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/05/2026

We had 60 parkrunners and a load of excellent barkrunners come out for a decadent and depraved Derby Day at Joe Creason. A massive 17 of you got new personal bests! We had tourists join us from Australia, Japan and the UK, and 15 people pitched in on the volunteer team

A parkrunner a Derby hat holding a floofy dog

Parkrunner holding up a 50 volunteer shirt next to sign reading parkrun for the roses

Two parkrunners in orange vests. One is holding an inflatable horse

2103

Joe Creason parkrun @joecreasonparkrun.bsky.social · 26/04/2026

We would LOVE to see you for Joe Creason parkrun - Derby Day and parkrun Picnic Edition next Sat at 8:45. It’s a parkrun picnic so feel free to bring a treat to share with the whole gang. Make plans to join us and bring a friend. Let’s make it the biggest event of the year!

A strong mama pushing her babies across the bridge in a stroller

parkrunner David on his way to his 20th finish

021

Joe Creason parkrun @joecreasonparkrun.bsky.social · 26/04/2026

We had a small but mighty vollie crew for parkrun yesterday as may of our regulars were running the KDF races. Major thank you to Chris, Christina and Amanda for holding down the finish line roles, and guiding 30 runners and walkers through the finish chute.

Our tail walkers and the same happy barkrunner

191

Joe Creason parkrun @joecreasonparkrun.bsky.social · 19/04/2026

We dodged the rain and 54 runners and walkers joined us for the 2.5 lap trek around Joe Creason Park. 7 parkrunners joined us for the very first time and 8 of you walked back up the hill with new personal bests! Best of luck to all of our parkrunners tackling the KDF races next Saturday!

092

Joe Creason parkrun @joecreasonparkrun.bsky.social · 17/04/2026

Our 15th free weekly 5K of 2026 is coming up this Saturday at 9:00. Run/walk/jog/volunteer/vibe. Nobody finishes last and nobody is left behind. If it’s your first time meet us at the bottom of the hill at 8:45 to get a run down of the course and the finish process. And bring your dog too!

020

Joe Creason parkrun @joecreasonparkrun.bsky.social · 13/04/2026

We had a great group. Young and old, fast and slow, two and four legged. 8 beautiful volunteers assisted including Run Director Sydney who volunteered for the 50th time! Make plans to join us for Joe Creason 327 this Saturday at 8:45. Let’s kick the loneliness epidemic one parkrun at a time!

072

Joe Creason parkrun @joecreasonparkrun.bsky.social · 13/04/2026

We had our 5th week of 60 or more parkrunners already in 2026. 61 runners and walkers took a token and all 61 gave it back. 12 folks joined us for the first time and 13 parkrunners walked back up the hill with new personal bests!

parkrunners and park walkers descending the hill. A pop up sign reading “Joe Creason” is visible

parkrunners descending the hill. A pop up sign reading “Joe Creason” is visible

A group photo being taken by a volunteer

1101

Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/04/2026

More pics just because. See you next week!

030

Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/04/2026

10 folks snagged new personal bests and we were joined by 8 first-timers. We were aided by 13 lovely and talented volunteers 🦺

130

Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/04/2026

The 325th edition of Louisville favorite free weekly 5K went off without a hitch on Saturday. We welcomed 47 runners and walkers and enjoyed the debut of our youngest ever Run Director, Landon. He ran the ship with a steady hand and gave a wonderful run brief.

Token being handed to our first finisher

Runners enjoying a beautiful morning at Joe Creason Park

1112

Joe Creason parkrun @joecreasonparkrun.bsky.social · 03/04/2026

Tomorrow is parkrun. Join us no matter your pace or fitness ability. We always have a volunteer tail walker who ensures no one finishes last and no one is left behind. Learn more at parkrun.us/joecreason and meet us at the bottom of the hill at 8:45

0131

Joe Creason parkrun @joecreasonparkrun.bsky.social · 29/03/2026

We were aided by 10 lovely volunteers. Be sure to join us next week for Milestone shirt day and brunch at FOKO. 👕🌮

020

Joe Creason parkrun @joecreasonparkrun.bsky.social · 29/03/2026

We were blessed with big beautiful blue skies this morning and a lovely crowd turned out to enjoy the sunshine with us. 49 runners & walkers made rhe 2.5 lap trek and 11 of you walked back up the hill with new personal bests We had 8 first-timers including a visitor from South Africa 🇿🇦

141

Joe Creason parkrun @joecreasonparkrun.bsky.social · 27/03/2026

Tomorrow is parkrun, and another opportunity to start your weekend on the right foot. Walk/run/whatever. No medals, no t-shirt, no entry fee. Just fresh air and positive vibes. Hope to see you there! Register/learn more here: parkrun.us/joecreason

071

Joe Creason parkrun @joecreasonparkrun.bsky.social · 22/03/2026

5 parkrunners walked up the hill with new personal bests and we were aided by 10 lovely volunteers. The best part? We get to do it all over again next week! Make plans to join us. Even if it’s been a while!

030

Joe Creason parkrun @joecreasonparkrun.bsky.social · 22/03/2026

A classic spring morning at Joe Creason and how crazy was it that we had at least 5 parkrunners who double dipped and ran the 10K before cooling down on the hill. Thanks to all 54 of you who ran and walked this morning. 14 of you got your barcode scanned for the very first time. Welcome!

Shane holding up a 50 shirt. Congrats on the milestone!

150

Joe Creason parkrun @joecreasonparkrun.bsky.social · 19/03/2026

Saturday is parkrun and it’s looking like a super morning to make your debut or triumphant return. Walk/run/jog/volunteer/vibe. Nobody finishes last and no credit card required. Meet us at the bottom of the hill at 8:45 if it’s your first time. Register/learn more here: parkrun.us/joecreasln

A group of runners and walkers and one pint sized volunteer

Volunteer Steve handing out a token to a participant

062

Joe Creason parkrun @joecreasonparkrun.bsky.social · 16/03/2026

We had dual 50 milestones (Congrats to Christina & Scott) and 4 parkrunners walked back up the hill with new personal bests. We were aided by 9 lovely and talented volunteers. Make plans to spend an hour of your Saturday morning with us. All are welcome and no credit card required!

50-time parkrunner Christina. Her first finish was in May 2024

Scott’s first finish was in April 2023. He is closing in on 100 volunteer stints already

All ages are welcome to volunteer at parkrun. There’s room for everyone

001

Joe Creason parkrun @joecreasonparkrun.bsky.social · 16/03/2026

On Saturday we welcomed our 3rd consecutive crowd of 60+ parkrunners. This included 11 folks getting their barcodes scanned for the very first time and 3 tourists visiting from White Lick Creek parkrun in Indianapolis. One of those visitors, Barb S, smashed the record in the women’s 70-74 age group

A volunteer handing out a finish token to a runner

Runners and walkers and families and dogs in the same shot

1101

Joe Creason parkrun @joecreasonparkrun.bsky.social · 12/03/2026

Saturday is parkrun and we’re looking at sunny skies for the 322nd edition of Louisville’s favorite free weekly 5K. Walk/run/jog/volunteer/vibe. There’s a place for you at parkrun! If you’d like to join the volunteer squad we need a token hander outer and a marshal. Reply or DM if you can help!

061

Joe Creason parkrun @joecreasonparkrun.bsky.social · 08/03/2026

Regular Joe Creason parkrunners Michael & Charlotte ran their first international parkrun at Haga parkrun in Stockholm, Sweden. Your parkrun barcode gets you free entry to over 2,000 events worldwide in 22 countries. Every Saturday morning!

030

Joe Creason parkrun @joecreasonparkrun.bsky.social · 08/03/2026

That was our 2nd consecutive week with over 60 participants and 3rd in 2026. The word is getting out!

Our special boys who ran the Triple Crown 5K and made it for the start of parkrun

130

Joe Creason parkrun @joecreasonparkrun.bsky.social · 08/03/2026

It never rains at parkrun and today was no exception. We had an energetic and youthful turnout today as we kicked off March at Joe Creason 🏃‍♀️69 😎 runners & walkers 🐕 3 barkrunners ⭐️ 9 personal bests 👋 20 first-timers 🦺 8 most excellent volunteers

A mom and stroller at parkrun. The child had a nice charcuterie setup

2122

Joe Creason parkrun @joecreasonparkrun.bsky.social · 06/03/2026

We’re nearing the weekend and the 321st edition of Louisville’s favorite free weekly 5K is in sight. Start or continue your parkrun journey with us this week. All paces, sizes, shapes and abilities are welcome! Learn more/register here: parkrun.us/joecreason

082

Joe Creason parkrun @joecreasonparkrun.bsky.social · 01/03/2026

Holy moly what a morning! We got to celebrate Candy’s 100th finish and welcomed a ton of first-time parkrunners! Highlights: 🏃‍♀️63 runners & walkers 🐕 3 barkrunners ⭐️ 11 personal bests! 👋 15 first-timers 🦺 11 fab + friendly volunteers See you next week!

071

Joe Creason parkrun @joecreasonparkrun.bsky.social · 27/02/2026

Saturday is parkrun and we hope you can join us for the 320th edition of Louisville’s favorite free weekly 5K. Walk/run/whatever. No one finishes last and nobody is left behind. The weather looks excellent for your debut or triumphant return ☀️😎. Visit parkrun.us/joecreason to register/learn more

2 people jogging across the bridge at parkrun

2 people walking in the sunshine at parkrun

2 tail walkers at parkrun wearing orange vests

0101

Joe Creason parkrun @joecreasonparkrun.bsky.social · 22/02/2026

Joe Creason 319: 🏃40 runners and walkers 🐶 3 barkrunners 👋 4 brand new parkrunners ⭐️ 9 personal bests 🦺 9 sun-kissed volunteers It’s been a fab February at the park and we’ve got one more Saturday before the calendar flips. Being a friend and show the hill who’s boss! 💪

Social hour after parkrun. We love to see it

070