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jeff perera

@jeffperera.bsky.social
209 followers 590 following 235 posts

speaker and writer helping men draw maps to manhood.

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jeff perera @jeffperera.bsky.social · 29/09/2026
A strong man decides that courage, character, curiosity and commitment to learn and unlearn is true strength.
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jeff perera @jeffperera.bsky.social · 28/09/2026
Thinking a lot about men and moral courage these days. Here’s a link to a few short videos I made speaking about it: higherunlearning.com/2026/03/19/b...
higherunlearning.com
BEING A MAN THAT MEETS THE MOMENT WE’RE IN: Short Videos on Men and Moral Courage
Here’s a series of short videos/reels by Jeff Perera on moral courage, developing our inner compass, and meeting the moment as men.
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jeff perera @jeffperera.bsky.social · 21/09/2026
I joined Jessi Beyer on the ‘At Work, Under Pressure’ podcast to talk about men, masculinity, mental health, emotional literacy, workplace culture, violence prevention, and what it means to move from harmful to helpful ideas of manhood. crisisreadinessgroup.com/2026/09/21/j...
crisisreadinessgroup.com
The Hammer Isn’t Enough: Men, Mental Health, and the Workplaces We Build with Jeff Perera - The Crisis Readiness Group
LISTEN ON: Apple Podcasts | Spotify | iHeartRadio | Amazon Music | YouTube Men do not need to be attacked. They need to be invited into a better version of
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jeff perera @jeffperera.bsky.social · 03/09/2026
Gloria Steinem, Personification of the Women’s Movement, Dies at 92 www.nytimes.com/2026/09/03/u...
nytimes.com
Gloria Steinem, Personification of the Feminist Movement, Dies at 92 (Gift Article)
She challenged sexist assumptions, helping women develop a sense of self-worth and gain a measure of equality at work, at home and in society at large.
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jeff perera @jeffperera.bsky.social · 15/05/2026
That’s the type of guy I am. 🤜🏼🤛🏾💪🏾✌🏾
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jeff perera @jeffperera.bsky.social · 28/04/2026
I’m tape-songs-off-the-radio-using-a-cassette-with-tape-over-the-tabs/slot/holes years old.
glorious diagram a pencil being used to fix tape slack on a cassette.
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jeff perera @jeffperera.bsky.social · 25/04/2026
Damn. Toronto did something to piss the Baseball Gods off during Game 6 and they still mad at the #BlueJays
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jeff perera @jeffperera.bsky.social · 22/04/2026
Helping the math to get mathing when it comes to the claim of 62 million views a month by.... just a small online community of a 1000 users a month? It's never 'just a small handful' of harmful men harming...
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jeff perera @jeffperera.bsky.social · 18/04/2026
The Impossible Dilemma. The everyday situations we put women and nonbinary folks in as men. Which Men are the Good Men? Don’t like that question? Don’t like how this hard truth feels? What are we as men doing about it?
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jeff perera @jeffperera.bsky.social · 17/04/2026
In the wake of CNN’s report on over 60 Million visits to an ‘online academy’ where men can learn from each other how to drug & assault loved ones… Being a ‘good man’ isn’t good enough. It’s time for men to help eradicate all forms of abuse, rebuild and earn trust www.instagram.com/reel/DXOTFea...
instagram.com
jeff perera | speaker on men and manhood on Instagram: "*activation warning* ⚠️ Being a ‘good man’ isn’t good enough. It’s time to get the fuck up, men. We must do better, we owe women, young women, g...
32 likes, 2 comments - jeffperera on April 16, 2026: "*activation warning* ⚠️ Being a ‘good man’ isn’t good enough. It’s time to get the fuck up, men. We must do better, we owe women, young women, gir...
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jeff perera @jeffperera.bsky.social · 28/03/2026
“I’m not trying to be a great leader. I’m trying to be a great teammate.“ - Vladdy In being a better teammate to other men and young men, Blue Jays’ All Star Vladimir Guerrero Jr. modelled being a better teammate to women and girls as well. Look at Me. Look at Him. Look to Her.
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Cat Manning @catacalypto.bsky.social · 29/03/2026
protesting in this outfit is a real “heads I win, tails you lose” moment when it comes to the optics
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jeff perera @jeffperera.bsky.social · 28/03/2026
“I’m not trying to be a great leader. I’m trying to be a great teammate.“ - Vladdy In being a better teammate to other men and young men, Blue Jays’ All Star Vladimir Guerrero Jr. modelled being a better teammate to women and girls as well. Look at Me. Look at Him. Look to Her.
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jeff perera @jeffperera.bsky.social · 16/03/2026
Helping Men Connecting The Dots on helpful versus harmful ideas of manhood means People of All Genders can complete a full picture of who we are.
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jeff perera @jeffperera.bsky.social · 11/03/2026
It’s 🕰️ to 🔒 in
Gonzo the Great in pose, locked in.
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jeff perera @jeffperera.bsky.social · 01/03/2026
Let’s acknowledge that doing the right thing isn’t always easy, but if you are striving to be an ally it’s necessary. ‘Having Moral Courage isn’t Easy…that’s the work of being an Ally’.
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jeff perera @jeffperera.bsky.social · 25/02/2026
It speaks volumes that the 2026 US men’s hockey team is willing to embrace Trump and his administration, while men’s hockey continues to not stand up and advocate for survivors or ending gender-based violence. They pose with PDF protectors and abusers because they play for the same team.
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jeff perera @jeffperera.bsky.social · 17/02/2026
The work to inspire men and boys towards helpful versus harmful ideas of manhood is more urgent than ever. Thank you for your supporting my work! You can ‘buy me a coffee’ at buymeacoffee.com/jeffperera My PayPal is: paypal.me/higherunlearning For e-transfer: jeffperera1@ gmail. com
Cup of coffee as I ask folks to support my work via small donations at Buy Me a Coffee or Paypal 🙏🏽🫶🏽
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jeff perera @jeffperera.bsky.social · 15/02/2026
Guys: Not all Men are 🐷 you say? Instead of complaining about it, what are you doing about it? What are we doing about it?
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Mother Jones @motherjones.com · 07/02/2026
The extent of Epstein’s involvement and interest in other men’s alleged sexual abuse cases—and the advice and lavish sympathy he was given about his own legal issues by his many famous friends—is further revealed in the newest dump of some three million pages of emails.
motherjones.com
When Jeffrey Epstein was the world’s leading expert on getting away with it
The convicted sex-criminal was obsessed with other high profile abuse cases, offering commentary, advice, and even financial help.
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jesse, head of endorsement deals at BOOingo Wireless @killgoldfish.bsky.social · 07/02/2026
Jesus if you’ve lost the owners of Vegas sports bars your movement is toast
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jeff perera @jeffperera.bsky.social · 07/02/2026
A reminder and some thoughts as we read and learn more about The Epstein Files, and the circle of powerful men throughout it.
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Katie Mack @astrokatie.com · 07/02/2026
GM: Charisma check. Mamdani: [rolls natural 20] GM: that’s a d6 how did you Mamdani: [direct to camera] Did you know you can check out board games at your local public library? 😊
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jeff perera @jeffperera.bsky.social · 01/02/2026
Thank you for your support to continue my work! 🫶🏽 My PayPal is: paypal.me/higherunlearning
Thank you for your support to continue my work. My PayPal is: paypal.me/higherunlearning
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dell cameron @dell.bsky.social · 24/01/2026
the nyt style section vs. der spiegel
The New York Times
When a Coat Becomes a Symbol of Conflict
How the choice of outerwear for Gregory Bovino, the president’s Border Patrol chief, turned into part of the deportation story.Gregory Bovino
Der ICE-Kommandant im Nazi-Look
Martialisch und effektheischend, so tritt ICE-Kommandant Gregory Bovino gern auf.
22.01.2026, 17.09 Uhr
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Ben Collins @bencollins.bsky.social · 24/01/2026
Imagine what’s happening in the camps.
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jeff perera @jeffperera.bsky.social · 24/01/2026
Are We Angry Enough? Anger can be a Guide. #AlexPretti #minnesota #minneapolis #standup
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jeff perera @jeffperera.bsky.social · 21/01/2026
Join Jason Biehl and @jeffperera over on Instagram for an IG Live this Fri Jan 23rd at 3:15pm EST | 12:15pm PST Jason and Jeff will talk about inviting men to eradicate white supremacy & male supremacy in their hearts and communities in 2026 www.instagram.com/p/DTyFnvCkeTh/?igsh=eXN1MGs2ajdoZWtw
Responding to Hate and Racism Through Men's Work in the U.S. and Canada

Join Jason Biehl @j.biehl and @jeffperera over on Instagram for an IG Live this Friday January 23rd at 3:15pm EST | 12:15pm PST

Jason and Jeff will talk about their work with men and young men, inviting them to eradicate white supremacy and male supremacy in their hearts and communities, and what that work looks like in 2026.
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jeff perera @jeffperera.bsky.social · 12/01/2026
Had a sudden surge, a wave of hopefulness that the best of us will rise to meet this moment we’re in.
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jeff perera @jeffperera.bsky.social · 10/01/2026
A dive into the Homophobia and Misogyny that cowardly pulled the trigger three times on a cold day in Minneapolis. The warm strength that is women's courage, hope, softness and resolve, is a light leading the way in dark times. #renee #minneapolis #becca vt.tiktok.com/ZS5boFAwj/
A dive into the Homophobia and Misogyny that cowardly pulled the trigger three times on a cold day in Minneapolis.

The warm strength that is women's courage, hope, softness and resolve, is a light leading the way in dark times.

(with clips from Becca Good’s memorial at the end.)
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olive consumer's floating skull @machete.gay · 10/01/2026
A fascinating thing about the DHS account operator is all the references are weirdly old. The Proud Boys under Kyle Chapman picked this stupid song up as their anthem in 2020.
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jeff perera @jeffperera.bsky.social · 10/01/2026
Bear offers a compromise when the Rabbit says to take off his shirt because people don’t like to talk politics… he asks if ppl like pizza and reveals a pie with the pepperoni shaped in the phrase 🖕🏾🧊
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Musicology Duck @musicologyduck.bsky.social · 10/01/2026
this still surfaces in my mind every so often
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Gillian Branstetter @gbbranstetter.bsky.social · 08/01/2026
Editorial in the National Catholic Reporter: "The vice president's comments justifying the death of Renee Good are a moral stain on the collective witness of our Catholic faith. His repeated attempts to blame Good for her own death are fundamentally incompatible with the Gospel."
ncronline.org
Catholic Vice President Vance takes to social media to justify killing of Renee Good
After the tragic shooting of Renee Good at the hands of ICE, the Catholic vice president of the United States took to social media to justify the killing.
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jeff perera @jeffperera.bsky.social · 09/01/2026
A high value man, indeed.
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Tina Smith @smith.senate.gov · 08/01/2026
We cannot be more clear. Leave us the fuck alone.
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jeff perera @jeffperera.bsky.social · 08/01/2026
RIP Renee Nicole Good. This is infuriating. “There’s nobody else in his life,” the boy’s grandfather said. “I’ll drive. I’ll fly. To come get my grandchild.” These Proud Boys, pathetic Punisher-cosplaying cowards are no longer standing back and standing by. How much longer will we?
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jeff perera @jeffperera.bsky.social · 07/01/2026
Does the Man make the Moment, or the Moment make the Man? Let’s work on being a man who will show up in a moment that matters in a helpful way.
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jeff perera @jeffperera.bsky.social · 05/01/2026
It’s 2026 and for too many men and boys the Formula of Manhood is still about ‘proving you’re not a woman’. Manhood is about being your full self and giving ourselves permission to embrace our full humanity.
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G. Willow Wilson @gwillow.me · 04/01/2026
You couldn't publish this today. You'd have to cloak it under several layers of metaphor.
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jeff perera @jeffperera.bsky.social · 04/01/2026
Men: In this era of Divides, building bridges between us, starts with building bridges within us. Bridging the divides between ourselves and our humanity. Bridges between so-called ideas of what is and isn’t manly.
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Better Things Are Possible @internethippo.bsky.social · 27/12/2025
Not to be controversial but I think we should use tools and resources to make people's lives less miserable instead of more
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jeff perera @jeffperera.bsky.social · 27/12/2025
2025 had so many of us in a headlock. How can we tag team up and work together to turn things around - for the planet and people living on it? Recognize who is making us cheer against humanity, and instead cheer for The People to win, not the billionaires behind Tech. The count hasn’t hit 3 just yet
John Cena in a headlock… and smiling
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Johanna @johannabee.bsky.social · 06/12/2025
Barely past midnight, so timely a post as I was reading an article on the generative-AI based online abuse of women & girls. Days after learning of a young Minnesota welder murdered at her workplace by a male coworker who "didn't like the way she looked at him". 36 years ago, and Today. I'm tired
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Johanna, CanCon variety @johannab.ca · 06/12/2025
I forget how I first followed @jeffperera.bsky.social but I think our first conversation online came up on today's date. December 6 - it's a weird moment we shared despite a gap in age, context, and distance when December 6, 1989 events affected us. Thoughtful […] [Original post on cosocial.ca]
A text-heavy image featuring a flame at the top of a white candle.
Text reads:

We must work to eradicate
violence against women
and girls everyday.
December 6™ is a day across
Canada to consider how far
we've come, remember
those we have lost, and
commit to the work
we must take onto
help end gender-based
violence across the
land.

It must end where we work, 
live, play, worship and study.
It can start with you and me.
HIGHERUNLEARNING.COM
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jeff perera @jeffperera.bsky.social · 06/12/2025
On this day, and everyday. #December6th
A candle lit in the dark.
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jeff perera @jeffperera.bsky.social · 04/12/2025
Being a high value man can mean valuing women, girls, and gender-expansive people, valuing women’s voices, bodies, and lives. #16daysofactivism
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John Scalzi @scalzi.com · 02/12/2025
The real question is not "Why is Bluesky so left-coded," the real question is "Why can't the right exist in a social media environment without algorithmic assistance, where people can ignore them"
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jeff perera @jeffperera.bsky.social · 02/12/2025
The work to inspire men and boys to embrace helpful versus harmful ideas of manhood is more urgent than ever. Thank you for your support to continue my work. My PayPal is: paypal.me/higherunlearning My email is: jeffperera1 @ gmail.com
Support Jeff’s Work!
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jeff perera @jeffperera.bsky.social · 28/11/2025
Really enjoyed the opportunity to speak on a panel for Municipal Property Assessment Corporation looking at men’s mental health in the workplace and everyday life. We can all play a role in nurturing an overall work environment where emotional literacy, psychological safety & wellbeing matter.
Jeff standing in front of the Men’s Mental Health title for a panel at MPAC
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