iiinova — where your digital self keeps evolving

Hooman Bean @hoomanbean.bsky.social · 04/09/2026

That's jujitsu for me. Now i wanna work out in order to compete

Hooman Bean @hoomanbean.bsky.social · 03/09/2026

You have to find a form of physical activity that you enjoy. It might not be a gym, it might be sports. Or something else

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Freck @frecklesfrack.bsky.social · 12/08/2026

30/400 Pelvic MRI with contrast Thanks for trying. Not well currently. Appreciate it regardless Cshap freckledsun Vmo frecklesfrack Paypal.me/freckledfrack

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Pay Carly Revis using PayPal.Me

Go to paypal.me/freckledfrack and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.

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Sweater_Weather @sweaterweather.bsky.social · 14/08/2026

Yea so here's the thing... the Appalachian mountains are older than bones. Oh and they also a part of the same mountains that are in the Scottish Highlands. The Appalachians are the wise but haunting elders while the mountains closer to the west coast are babies

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Jai Michelle Thunder 🌩️ #JusticeForEden 🏳️‍⚧️ @dreadedjai.bsky.social · 29/07/2026

Yes I’m unemployed and miserable but it could be worse. Like I’d rather be this instead of being gainfully employed at the baby bombing factory

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Aditya M @almostinfamous.bsky.social · 26/07/2026

Darkest fucking timeline

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mtsw @mtsw.bsky.social · 25/07/2026

Great piece on the largely imaginary shoplifting surge: I do think one thing the piece misses is that a bunch of major police departments started years-long work slowdowns in 2020 where they refused to do their jobs (often falsely claiming their hands were tied by woke prosecutors)

dannykatch.substack.com

We used to be able to buy things in this country

Locking up toothpaste was a warning sign that our executive class was crazy

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Gigi Gronvall @ggronvall.bsky.social · 25/07/2026

I'm afraid @craigspencer.bsky.social gives MAHA far too much credit. MAHA is just a rebranding of the medical freedom/antivax coalition that has been undermining public health for decades. It isn't unique in caring about healthy food, chronic disease, or healthier children—nearly everyone does.

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ChandraDKM @chandradkm.bsky.social · 25/07/2026

When I took a first aid training class many, many years ago, the instructor stressed that you are not legally required to begin CPR, but if you do, you have to keep doing it until someone takes over or you physically can't anymore. *If you stop CPR, you are responsible for the person's death.

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Leiracal @leiracal.bsky.social · 18/08/2025

This concept was introduced to me as "run the dishwasher twice" and was an important part of my executive functioning recovery as well as my path to self-acceptance.

When I was at one of my lowest (mental) points in life, I couldn't get out of bed some days. I had no energy or motivation and was barely getting by.

I had therapy once per week, and on this particular week I didn't have much to 'bring' to the session. He asked how my week was and I really had nothing to say.

'What are you struggling with?' he asked.

I gestured around me and said 'I dunno man. Life.'

Not satisfied with my answer, he said 'No, what exactly are you worried about right now? What feels overwhelming? When you go home after this session, what issue will be staring at you?'

I knew the answer, but it was so ridiculous that I didn't want to say it. I wanted to have something more substantial.
Something more profound.

But I didn't.

So I told him, 'Honestly? The dishes. It's stupid, I know, but the more I look at them the more I CAN'T do them because I'll have to scrub them before I put them in the dishwasher, because the dishwasher sucks, and I just can't stand and scrub the dishes.'

I felt like an idiot even saying it.

What kind of grown ass woman is undone by a stack of dishes? There are people out there with *actual* problems, and I'm whining to my therapist about dishes?

But he nodded in understanding and then said:

'RUN THE DISHWASHER TWICE.'

I began to tell him that you're not supposed to, but he stopped me.

'Why the hell aren't you supposed to? If you don't want to scrub the dishes and your dishwasher sucks, run it twice. Run it three times, who cares?! Rules do not exist.'

It blew my mind in a way that I don't think I can properly express.

That day, I went home and tossed my smelly dishes haphazardly into the dishwasher and ran it three times.

I felt like I had conquered a dragon.

The next day, I took a shower lying down.

A few days later. I folded my laundry and put them wherever the fuck they fit.

There were no longer arbitrary rules I had to follow, and it gave me the freedom to make accomplishments again.

Now that I'm in a healthier place, I rinse off my dishes and put them in the dishwasher properly. I shower standing up. I sort my laundry.

But at a time when living was a struggle instead of a blessing, I learned an incredibly important lesson:

THERE ARE NO RULES. RUN THE DISHWASHER TWICE!!!"

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Adam Serwer @adamserwer.bsky.social · 25/07/2026

It is genuinely bizarre that we’ve become acclimatized to right wingers throwing a tantrum every time a black person (particularly a black woman) is cast in something, but are also supposed to pretend that this is not racism but related to some other substantive concern.

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Jess @jesslikescoffee.bsky.social · 25/07/2026

#LandBack because that’s what’s right

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Gillian Brockell @gillianbrockell.com · 25/07/2026

Lemme tell you about the angel of history being blown backwards into the future: The shackles these people have been put in are Hiatt brand, same company founded in 1780 to mass produce shackles for slaver ships.

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cait (and adonis) @cait.bsky.social · 25/07/2026

I do a lot of stupid shit but one thing about me is you will NEVER find me in a fucking underwater cave. yall can keep all that! miss me with it! I am staying out on the regular dirt where god put me

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KSWriteshere 🍉♊ @kswriteshere.bsky.social · 25/07/2026

This isn't moving but I still need to. It's crucial this is met asap. The deadline has been exceeded by over 30 days. I don't want to pay another rent in this place. Please, can someone match the $5 sent to me today? linktr.ee/khernandez (chuffed preferred but all is appreciated) #mutualaid

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Hooman Bean @hoomanbean.bsky.social · 26/07/2026

You can make an entire dish of fried zucchini and then some with that thing

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Kaitlin Kal Lee @kaitlinkallee.bsky.social · 25/07/2026

It’s crazy that women in america could be arrested for having an abortion but everyone in the Epstein files is still just walking free…..

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Terrill Tailfeathers @terrilltf.bsky.social · 25/07/2026

This Native mother and child aren’t getting any help on Twitter. Please help them if you’re able to. They’ve been waiting for me to boost their fundraiser.

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Hooman Bean @hoomanbean.bsky.social · 26/07/2026

Babe.... that's a green pumpkin 😂

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Freck @frecklesfrack.bsky.social · 24/07/2026

480 without even worrying about the money I owe and the 615 overdue Skipping my med appointment bc it's 150 plus meds 🙃 Wish I had a good update but feel like I'm gonna puke. No donations since last copay, had to borrow money. Cshap freckledsun Vmo frecklesfrack Paypal.me/freckledfrack

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Pay Carly Revis using PayPal.Me

Go to paypal.me/freckledfrack and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.

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Hooman Bean @hoomanbean.bsky.social · 26/07/2026

Yeah but like, do you need funds for an AC?

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Hooman Bean @hoomanbean.bsky.social · 23/07/2026

Hell yeah birthday weekend 😎

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Eric Michael Garcia @ericmgarcia.bsky.social · 23/07/2026

This month is the 36th anniversary of the Americans with Disabilities Act and it reminds me that the ADA could not be passed today. It probably couldn’t get a vote in committee today.

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