iiinova — where your digital self keeps evolving

Gail 🇨🇦 @gsos.bsky.social · 20/10/2025

This video should be shared far & wide. Why are Americans allowing Trump & RFK Jr to do this? Sane people can no longer trust anything that comes out of the CDC: www.facebook.com/reel/8533187...

facebook.com

119K views · 10K reactions | #science #health | Dr. Noc

#science #health

120

Gail 🇨🇦 @gsos.bsky.social · 15/10/2025

I just finished reading 'Silent No More'. This true story reveals the damage done by adults that support pedophiles (by turning a blind eye to their crimes, not reporting abuse, covering it up & calling the child victims liars. A very though provoking book (hard to read as it is a true story):

030

Reposted by Gail 🇨🇦

Steven Beschloss @stevenbeschloss.bsky.social · 14/10/2025

This is not just funny, it's smart. We need more of this mockery that shows these thugs that we see their despicable fascism and give them the respect that they deserve.

12252371520

Reposted by Gail 🇨🇦

AVK | Wide World of Batshit @avk.bsky.social · 12/10/2025

A reminder that AVK has an official FB group now, dedicated to all the batshit crazy stuff you see here (and some you don't see here). www.facebook.com/groups/avkwo...

facebook.com

Redirecting...

2154

Reposted by Gail 🇨🇦

END EVERY REPUBLICAN @mlf3430.bsky.social · 07/10/2025

RELEASE THE EPSTEIN FILES NOW!! Thank you DON WINSLOW. @donwinslow.bsky.social CLICK THE LINK!! bsky.app/profile/gtco...

48852

Reposted by Gail 🇨🇦

Tobique Mike🇨🇦 @tobiquemike.bsky.social · 27/09/2025

Gotta say. I like this lady. Sound up. #cdnpoli

127439

Gail 🇨🇦 @gsos.bsky.social · 22/08/2025

Would love to see Newsom start tweeting (Trump style) about the Epstein files - talk about hitting below the belt. He could also throw in something about 'folks that support a pedo ring' to really get the MAGAt's going.

010

Gail 🇨🇦 @gsos.bsky.social · 17/08/2025

OK, saw this on FB & it's just too funny. Should this be a crime?

270

Gail 🇨🇦 @gsos.bsky.social · 07/07/2025

Love Love Love the new 'bell' button. No more hunting for my preferred posters posts!

130

Gail 🇨🇦 @gsos.bsky.social · 05/07/2025

Did Laura Loomer inadvertently let the cat out of the bag?

150

Gail 🇨🇦 @gsos.bsky.social · 11/06/2025

During the LA riots 41 members of the media have been hit by rubber bullets, pepper sprayed & injured in the LA riots. 37 of these incidents were done BY THE POLICE. Also a CNN reporter & his crew were arrested (then changed to detained) by Cops. What's going on? apnews.com/article/immi...

apnews.com

With reporters shot and roughed up, advocates question whether those covering protests are targets

Press advocates are questioning whether journalists covering the Los Angeles immigration protests have become targets of law enforcement.

152

Gail 🇨🇦 @gsos.bsky.social · 10/06/2025

What the heck is going on it the US? Within a matter of days 2 members of the foreign media have been hit by rubber bullets. Is this Trumps way of getting foreign media out of the USA? www.bbc.com/news/article... www.theguardian.com/media/2025/j...

theguardian.com

Australian reporter shot with rubber bullet while covering anti-Ice protests in Los Angeles

The Department of Foreign Affairs and Trade issued a statement declaring that ‘all journalists should be able to do their work safely’

120

Reposted by Gail 🇨🇦

Luke LeBrun @lukelebrun.ca · 30/04/2025

Pierre Poilievre’s House of Commons web bio has been updated: www.ourcommons.ca/members/en/p...

“THE HONOURABLE PIERRE POILIEVRE

Historical Information: The Honourable Pierre Poilievre is no longer a Member of Parliament”

61880162

Reposted by Gail 🇨🇦

Ann Petersen-Kane @anniegirl.bsky.social · 15/04/2025

Texas allowed a measles epidemic by underfunding vaccination programs. Danielle Smith is doing the same thing here in Alberta.

12916

Reposted by Gail 🇨🇦

News Eye @newseye.bsky.social · 21/03/2025

Pariah state.

Four news headlines which say that Germany, Britain, Finland and Denmark have all issued travel warning for any of their citizens going to the United States. There is also a story of a Canada MP issuing a “fire warning” for people not to travel to the US.

652153802

Gail 🇨🇦 @gsos.bsky.social · 10/03/2025

To any Conservatives thinking that cutting out gatekeepers is a good, cost saving measure: This is another of those 'gatekeeper' jobs.

010

Gail 🇨🇦 @gsos.bsky.social · 01/01/2025

Happy New Year! For those that resolved to start a fitness routine there is a new, weekly, fitness challenge from Lucy Wyndham-Read. The playlist & all videos are free (on utube). www.youtube.com/watch?v=g6um...

youtube.com

Walking Exercise for Weight Loss - 20 Minute Walk at Home

YouTube video by Lucy Wyndham-Read

000

Gail 🇨🇦 @gsos.bsky.social · 23/12/2024

An early Christmas gift from Lucy Wyndham-Read! Enjoy this free (on utube) walking workout. Just 7 minutes, quick & easy to do. All of Lucy's work-outs are free - just add your fav music & join in: www.youtube.com/watch?v=HThn...

youtube.com

Walking Workout To Lower Blood Sugar - Just 7 Minutes - Walk at Home

YouTube video by Lucy Wyndham-Read

000

Gail 🇨🇦 @gsos.bsky.social · 23/12/2024

Perfect time of the year to send this to our sister(s)! 😀

010

Reposted by Gail 🇨🇦

How-Sen Chong @how-sen.com · 05/12/2024

Some people argue that bike lanes impede emergency vehicles. But that’s not always true. Because cyclists can get out of the way easily and cars can’t, bike lanes can actually be used as emergency vehicle lanes. Because cars are what cause traffic jams. (H/T @observingthecity.bsky.social)

612128

Gail 🇨🇦 @gsos.bsky.social · 01/12/2024

Do you have a New Years fitness resolution? Why not start now with the December Fitness challenge. Workouts vary from 7 to 15 mins, all low impact, all free (from Lucy Wyndham Read) on utube. The December playlist is on utube. www.youtube.com/watch?v=vEI1...

youtube.com

Fun and Easy Winter Wonderland Workout Adventure - Designed for to make you Feel Good.

YouTube video by Lucy Wyndham-Read

020

Reposted by Gail 🇨🇦

Ab Gamble 🇨🇦 @abgamble.bsky.social · 30/11/2024

I'm not surprised at the federal daycare program has had good results. Quebec has had subsidized daycare for awhile and it has shown similar results

29746

Reposted by Gail 🇨🇦

John Y @john-y.bsky.social · 25/11/2024

"Do you really want her to have all of the secrets of the United States and our defense intelligence agencies when she has so clearly been in Putin’s pocket?" - Sen. Elizabeth Warren

0143

Reposted by Gail 🇨🇦

SuzyQ @suzyqfit4u.bsky.social · 17/11/2024

Family includes everyone! ❤️

8263378722725

Reposted by Gail 🇨🇦

𝑀𝒶𝓎𝓇𝒶°❀⋆.ೃ࿔*:･🫧 @lepapillonblue.bsky.social · 19/11/2024

All churches should be taxed. Repost if you agree.

955192699386

Reposted by Gail 🇨🇦

JoJoFromJerz @jojofromjerz.bsky.social · 18/11/2024

Just so we’re clear - Any party telling you who you can love, what gender you are, which medicine you can take, which books you can read, which history you can learn, what prayers you should pray and what you can and cannot do with your own body, doesn’t give a fuck about freedom.

980373627494

Reposted by Gail 🇨🇦

George Takei @georgetakei.bsky.social · 17/11/2024

I would like to speak up today for the trans community. You see, I know a bit of what it’s like to be politically scapegoated. When Japan attacked Pearl Harbor in 1941, suddenly anyone in America who had any amount of Japanese ancestry became suspect. Politicians preyed upon ignorance and fear. /1

795419309459

Reposted by Gail 🇨🇦

George Takei @georgetakei.bsky.social · 17/11/2024

It is little known, but the first book burnings in Nazi Germany didn’t target Jewish writers. It was the burning of the library of the Institute of Sexual Research, which was a safe home for trans people. It is no accident that fascists today walk that same dark path by targeting trans people. /5

80116401886

Gail 🇨🇦 @gsos.bsky.social · 14/11/2024

Another free (on utube) work-out from Lucy Wyndham-Read. Easy to do & all standing moves. For those that count steps this one is about 2000 steps. Take it at your own pace & enjoy. www.youtube.com/watch?v=s67h...

youtube.com

Quick At-Home Walking Workout | Home Workout 🔥 All Standing

YouTube video by Lucy Wyndham-Read

020

Reposted by Gail 🇨🇦

MeidasTouch @meidastouch.com · 10/11/2024

Folks: we hate doing these posts, but now is the time to rebuild our pro-democracy community right here on BlueSky. No more leaving our future in the hands of Elon Musk. If you are able, please follow, repost this, and let your followers know we are here. Let's do this!

686111276563

Reposted by Gail 🇨🇦

Dr. Fiona Mattatall @fionamattatall.bsky.social · 11/11/2024

🏳️‍⚧️

214896

Gail 🇨🇦 @gsos.bsky.social · 10/11/2024

MAGA's as they find out what they voted for:

072

Gail 🇨🇦 @gsos.bsky.social · 09/11/2024

Lets nominate Gisele Pelicot for Time Woman of the Year. She has stood up for rape victims everywhere. Insisting that her court case be in open court was a stellar move, eye-opening for many.

610836