iiinova — where your digital self keeps evolving

Starting using Strava in June, and finally took my health seriously for the first time in years. Told myself I wanted to run over 100 miles in December, and hit over 120. I’m so thankful to my health and look forward to an even better 2025

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Goek @goekshaman.bsky.social · 08/12/2024

An excellent 7 miler this morning before the boys and I bump up weekly miles tomorrow. I really want to end this year with a month over 100 miles for the first time in years

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Goek @goekshaman.bsky.social · 07/12/2024

Marvel Rivals venom main reporting for duty

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Goek @goekshaman.bsky.social · 06/12/2024

Is rogue in marvel rivals? Asking for… a friend

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Goek @goekshaman.bsky.social · 06/12/2024

God damn Dan Campbell and the Lions are electric

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Goek @goekshaman.bsky.social · 04/12/2024

Accidently just posted on Twitter, send help

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Goek @goekshaman.bsky.social · 04/12/2024

And we are back to mythic raid! Too bad I have to not play league for this

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Goek @goekshaman.bsky.social · 02/12/2024

Alright I get it, league is sick

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Goek @goekshaman.bsky.social · 01/12/2024

I may have played 3 hours of league last night

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Goek @goekshaman.bsky.social · 30/11/2024

This has been another great week of runs, hopefully this weekend is as well

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Goek @goekshaman.bsky.social · 29/11/2024

Feels good to hit gold in TFT tonight!

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Reposted by Goek

Harry Eccles @harryeccles.bsky.social · 28/11/2024

Repost if BlueSky is now your primary social media site.

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Reposted by Goek

Mr. Spock 🖖 @spockresists.bsky.social · 27/11/2024

Eating too much cake is the sin of gluttony. However, eating too much pie is okay because the sin of pi is always zero. 🖖

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Alex Predhome @predamame.bsky.social · 28/11/2024

Don't ruin Thanksgiving dinner by arguing about politics. Ruin it by arguing about who the fastest man alive is.

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Goek @goekshaman.bsky.social · 28/11/2024

I wonder how many Midwesterners are learning right now that Shaboozey is a black man

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Tessa (Mrs. New Vegas) @jinxxtt.bsky.social · 27/11/2024

The Witcher 3 is a masterpiece btw, just in case if you were wondering.

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Alex Predhome @predamame.bsky.social · 27/11/2024

The best running outfit: -long sleeves -shorts -gloves Whatever weather allows you to pull that off is the ideal running weather.

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Goek @goekshaman.bsky.social · 27/11/2024

Man todays 5 miler felt great. Hopefully I keep feeling good over the holiday

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Goek @goekshaman.bsky.social · 26/11/2024

Last day of work for 6 days, just gotta survive

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Goek @goekshaman.bsky.social · 26/11/2024

Top 4s ONLY on TFT tonight

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Goek @goekshaman.bsky.social · 24/11/2024

Anyone want to do some vault keys tonight? Maybe doing them with moots will get me to do more than one a day

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Reposted by Goek

Erin Strout @byerinstrout.com · 23/11/2024

Here are the team results from the women's NCAA XC Championships.

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Jay Holder @jauntingjourno.bsky.social · 23/11/2024

This XC stream is the Tyson-Paul of XC streams.

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Goek @goekshaman.bsky.social · 23/11/2024

Embarrassing stuff from ESPN for the Women’s XC championship

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Goek @goekshaman.bsky.social · 23/11/2024

Let’s fucking go Husker BBall!

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Goek @goekshaman.bsky.social · 22/11/2024

Man, I will always be disappointed I never got a snowy XC meet.

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Goek @goekshaman.bsky.social · 21/11/2024

Had one 10% pull with about an hour of raid left, and never got back! Next week for sure COPIUM

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Goek @goekshaman.bsky.social · 21/11/2024

Raid night! Time to kill Kyveza? Tap in 📲 twitch.tv/goekenaitor

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Goek @goekshaman.bsky.social · 21/11/2024

Just want to play TFT tonight, but have to kill a princess instead (think I’ll stream)

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Track & XC News @trackxcnews.com · 20/11/2024

🚨 Nike announces Vomero 18 🚨 🧱The shoe is made from a combination of Nike's ZoomX and ReactX foams. 📏 Stack height of 46mm (6mm higher than the Vomero 17's and tallest ever for the Vomero line) 📅 The shoe is set to release on February 27th 2025. 📸 Nike

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Goek @goekshaman.bsky.social · 20/11/2024

New TFT set today! I’ll have to make sure I check it out after raid tonight

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Goek @goekshaman.bsky.social · 20/11/2024

Man it is getting colddddd in the heartland

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