Choosing fruits and vegetables more carefully could help us better get important bioactives from our foods.

Outcomes from the COSMOS trial have reinforced the notion of flavanols as important plant-derived bioactives contributing to cardiovascular health. As discussions continue on whether specific dietary ...

Including blueberries, plums, blackberries, broad beans or cherries (washed down with green tea) in your recommended five-a-day (five 80g portions of fruit and vegetables, recommended by the UK's NHS) may be the best way to a healthier heart, new research suggests.

Randomised controlled trials in nutrition (RCTN) face unique challenges, including the considerable influence of the background diet and the challenge of assuring intervention adherence by participant...

Sir Humphrey’s guide on how to discredit a report:

"The Art of Forgetting: Why Recalling What We Eat Isn’t As Simple As It Sounds"