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Ellie Wildbore

@elliewildbore.bsky.social
106 followers 75 following 118 posts

Lived Experience Practitioner - Researcher and Educator 🌟 Roller skater 🌟 Triathlete 🌟 C-PTSD and Anorexia 🌟 Therapeutic Communities

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Ellie Wildbore @elliewildbore.bsky.social · 18/06/2026
We came runner up in the Perspectives from Practice poster award at #BIGSPD26! Stoked! @damianeh.bsky.social @emilyfwood.bsky.social
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Ellie Wildbore @elliewildbore.bsky.social · 18/06/2026
Neels Khawani-Connett asking the most important question of this years conference…which bread would you choose to toast and what would you put on top? #BIGSPD26
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Ellie Wildbore @elliewildbore.bsky.social · 18/06/2026
@ruksanameades.bsky.social is giving an excellent talk on self-stigma in personality disorders at #BIGSPD26.
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Ellie Wildbore @elliewildbore.bsky.social · 18/06/2026
Come see myself, Marilyn, Natasha and Ciara in our session in the final parallel “The “imposter” in the room: creative solutions for unaffiliated lived experience researchers”. We hope to generate some good discussion. #BIGSPD26 NB. Our slides are very colourful!
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The Mental Elf @thementalelf.bsky.social · 18/06/2026
What is a nature-based intervention? Structured outdoor activity in green or blue space with a health goal - not just 'being outside': ‣ therapeutic horticulture, ‣ care farming, ‣ green exercise, ‣ conservation, ‣ forest bathing, ‣ nature-based arts. #BIGSPD26
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Ellie Wildbore @elliewildbore.bsky.social · 18/06/2026
Good morning #BIGSPD26! Last day in Blackpool! It’s Elissa’s birthday today - she’s at the conference working but also as one of my closest friends acting as my carer and enabling me to be here. Wish her happy birthday if you see her! She says she can’t remember how old she is…🤔
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Ellie Wildbore @elliewildbore.bsky.social · 17/06/2026
@keirwales.bsky.social and @hoppypelican.bsky.social in a hard hitting talk about the disempowerment of someone in long term detention and how they came in with a different relational approach #bigspd26
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Ellie Wildbore @elliewildbore.bsky.social · 17/06/2026
Proud to display the poster about our experience of implementing lived experience researchers in the NHS at #BIGSPD26. We learnt loads during this process - come see our poster and learn something too! @damianeh.bsky.social @emilyfwood.bsky.social
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The Mental Elf @thementalelf.bsky.social · 17/06/2026
Raf traces the roots of coproduction to economist Elinor Ostrom, who rejected the idea of citizens as passive recipients of services. Police worked better through good relationships with citizens. The relationship is interdependent. #BIGSPD26
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Dr Sarah @sarahpsyc.bsky.social · 16/06/2026
Final session of the day & I chose to attend a symposium with Dr Dan Warrender @danwarrender.bsky.social, Linda Pert, Hollie Berrigan @hoppypelican.bsky.social, Ellie Wildbore @elliewildbore.bsky.social & Marilyn Rutter. The focus was on the Action/Consequences Model developed by Dan.
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Dr Sarah @sarahpsyc.bsky.social · 16/06/2026
Highlight of day 1 was a symposium linked to this #BIGSPD26
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Ellie Wildbore @elliewildbore.bsky.social · 16/06/2026
@danwarrender.bsky.social explaining the action/consequences model of containing risk in the symposium at #BIGSPD26
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Keir Harding @keirwales.bsky.social · 16/06/2026
It’s @hoppypelican.bsky.social and @thementalelf.bsky.social talking about getting the #bigspd26 conference #beyondtheroom Lots being talked about on the topic of “personality disorder” over the next few days on all different forms of social media. Do join in. Ask questions. Comment. #bigspd26
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Ellie Wildbore @elliewildbore.bsky.social · 16/06/2026
And we’ll be joining @danwarrender.bsky.social for the lived experience discussion #BIGSPD26
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Ellie Wildbore @elliewildbore.bsky.social · 16/06/2026
@fik-t.bsky.social and @garylamph.bsky.social kicking off this years @bigspd.bsky.social conference in Blackpool. Follow #BIGSPD26 to keep up with what’s happening at the conference!
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Ellie Wildbore @elliewildbore.bsky.social · 16/06/2026
Excited for this year’s @bigspd.bsky.social conference. Follow #BIGSPD26 to get in on the conversation!
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Ellie Wildbore @elliewildbore.bsky.social · 19/06/2025
link.growkudos.com/1pinisj356o My first solo authored research paper!
link.growkudos.com
The long-term impact of being in a therapeutic community for staff and service users
The long-term impact of being in a therapeutic community - for staff and service users was clear from this research which shows that being in a therapeutic community has a significant impact that last...
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Ellie Wildbore @elliewildbore.bsky.social · 12/06/2025
Well that’s a wrap on #BIGSPD25 - great to see faces old and new, lots of food for thought. Can’t believe I actually made it - 8 days out of hospital after 8 months in, this was a difficult conference for me but the right decision to come! Thanks those that made it happen! @bigspd.bsky.social
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Ellie Wildbore @elliewildbore.bsky.social · 12/06/2025
So well deserved @hoppypelican.bsky.social and what an epic photo with @thementalelf.bsky.social #BIGSPD25
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The Mental Elf @thementalelf.bsky.social · 12/06/2025
Big thanks also to all of my #BeyondTheRoom colleagues who have done a sterling job of reporting live from #BIGSPD25 this year 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 @keirwales.bsky.social @sarahpsyc.bsky.social @elliewildbore.bsky.social @squarepegsuk.bsky.social @drarghyasarkhel.bsky.social @kellythepsych.bsky.social
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Ellie Wildbore @elliewildbore.bsky.social · 12/06/2025
Still absolutely stoked a year later to be part of the exclusive crochet mental elf owner's club! Now growing to 4 members! #BIGSPD25
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Ellie Wildbore @elliewildbore.bsky.social · 12/06/2025
@garylamph.bsky.social and @fik-t.bsky.social are closing #BIGSPD25 - their first as new presidents - and what an excellent job they've done! Can't believe its over already-some amazing topics this year, love seeing and hearing about all the amazing work going on in the BIGSPD community and beyond
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Ellie Wildbore @elliewildbore.bsky.social · 12/06/2025
@bodyandsoulcharity.bsky.social are speaking about decolonising the DBT curriculum this morning Decolonising the DBT Curriculum. A comprehensive review led by young adults who are Black or of Colour and have struggled with suicidality @bigspd.bsky.social #BIGSPD25
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Dr Arghya Sarkhel @drarghyasarkhel.bsky.social · 12/06/2025
Powerful opening talk on Day 3 of #BIGSPD25 by Prof Brin Grenyer (online from Aus) on stepped care for PD. ✅ Co-production with lived experience ✅ De-stigmatising, welcoming services ✅ Brief intervention clinics - 1 month ✅ Big drop in ED use & hospital stays ✅ clinical governance . #beyondtheroom
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
Mental Elf enjoying the @bigspd.bsky.social gala dinner @thementalelf.bsky.social #BIGSPD25
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
Finally in the #autism parallel @bigspd.bsky.social we are looking at navigating the grey area of autism and complex trauma with @ciacox.bsky.social #BIGSPD25
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
Next up in the #autism parallel - Kirsten Barnicot and Jennie Parker are speaking about the similarities and differences between autistic people and people meeting diagnostic criteria for BPD - an empirical study #BIGSPD25
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
First up in the #autism parallel session is Elissa Thompson and Jennie Parker: "Two sides of the same coin? Disentangling the similarities and differences between Autism and 'personality disorder' in women and people socialised as females. #BIGSPD25
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
Reporting from the Autism session @bigspd.bsky.social this afternoon - 3 talks looking at autism, personality disorder and complex trauma and the similarities and differences. #BIGSPD25
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
Next up is the legendary @danwarrender.bsky.social speaking about "The action/consequences model: considering the care of people diagnosed with ‘personality disorder’ and working with risk ethically and effectively" Always excited to hear what Dan has to say... #BIGSPD25
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
@dr-kjgardner.bsky.social is talking about the significance of location of self-injury on the body. I've enjoyed collaborating with Kathryn over the years so looking forward to this talk on an important topic. Important to keep yourself safe during this topic #BIGSPD25
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
Professor Peter Fonagy @pfonagy.bsky.social is starting his plenary on "Epistemic Trust, Mentalizing and Trauma" to kick off the second day of #BIGSPD25 @bigspd.bsky.social
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Ellie Wildbore @elliewildbore.bsky.social · 11/06/2025
Top tips for #BIGSPD25 from the legendary @bpdffs.bsky.social 👇👇👇 I’d add…take a break! You don’t have to go to every session 😊 and everyone is just as valid to be here as everyone else!
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Ellie Wildbore @elliewildbore.bsky.social · 10/06/2025
Is it a sink or not? Taps still work…hotel room oddities at #BIGSPD25
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Emma Jones @emmajones23.bsky.social · 10/06/2025
@mickmckeown24.bsky.social #bigspd25 @bigspd.bsky.social Bullshitisation
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Ellie Wildbore @elliewildbore.bsky.social · 10/06/2025
Follow Keir 😃
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Ellie Wildbore @elliewildbore.bsky.social · 10/06/2025
Just re-introducing myself here on Bluesky at the start of #BIGSPD25 I’m Ellie, lived experience research ambassador in the NHS and independent researcher and educator. Also love a bit of roller skating, cycling and triathlons 😄
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Ellie Wildbore @elliewildbore.bsky.social · 10/06/2025
A representation of the delegates at #bigspd25 - the bigger the writing the more people from that area of work. Great to see #livedexperience the biggest group of delegates! I can’t think of another conference where that is the case! @bigspd.bsky.social
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Dr Gary Lamph PhD @garylamph.bsky.social · 09/06/2025
So my first every Bluesky post, excitedly awaiting this years 2025 @bigspd.bsky.social conference #BIGSPD25 not sure if it's the correct hash tag. But going to try to connect on here this year alongside my x account @gazlamph please do connect 🙌
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Ellie Wildbore @elliewildbore.bsky.social · 10/06/2025
#BIGSPD25 has kicked off with @garylamph.bsky.social and Fi Kuhn-Thompson opening the conference for their first as the new co-presidents. Follow the #BIGSPD25 to hear more from the conference over the next couple of days!
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The Mental Elf @thementalelf.bsky.social · 10/06/2025
Our crack team of #BeyondTheRoom correspondents, includes @hoppypelican.bsky.social @keirwales.bsky.social @sarahpsyc.bsky.social @elliewildbore.bsky.social @squarepegsuk.bsky.social @drarghyasarkhel.bsky.social @kellythepsych.bsky.social #BIGSPD25
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The Mental Elf @thementalelf.bsky.social · 06/06/2025
Our crack team of #BeyondTheRoom correspondents will be helping me report live from #BIGSPD25 👏🏽 @hoppypelican.bsky.social @keirwales.bsky.social @sarahpsyc.bsky.social @elliewildbore.bsky.social ‬ @squarepegsuk.bsky.social @drarghyasarkhel.bsky.social @kellythepsych.bsky.social
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Ellie Wildbore @elliewildbore.bsky.social · 27/03/2025
Today marks 6 months stuck on a medical ward. We had a discharge plan for a little while and I thought I was going home. Now thats fallen through there is still no end in sight. This is one of the toughest things I've had to do - and thats saying something. Our NHS is a mess.
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Ellie Wildbore @elliewildbore.bsky.social · 05/12/2024
I miss home. I miss work. I miss my freedom. I miss my physical health and strength. I miss my cat. I miss going outside. I miss having a reason to exist. Hospital life is crap. I have no idea what is going to happen to me next but I know I can't go home for several months. 🥺
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Ellie Wildbore @elliewildbore.bsky.social · 02/12/2024
My section was lifted today 🙂 still in hospital and have a lot of work to do, I won't be returning home for months which is hard. But one milestone achieved 👍
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Ellie Wildbore @elliewildbore.bsky.social · 01/12/2024
2 months ago myself and my carer were invited to record a podcast with @DocWesters on atypical severe self harm. Really pleased with how it went - trigger warning to listeners, its not easy content. Thank you Nicholas for having us! the-psychology-of-self-injury.simplecast.com/episodes/liv...
the-psychology-of-self-injury.simplecast.com
Lived Experience: Ellie's Story of Atypical Severe Self-Harm | The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Ellie Wildbore from the United Kingdom and National Health Service (NHS) shares her story of lived experience of atypical severe self-injury, her research on self-harm, and her experience as one of th...
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Ellie Wildbore @elliewildbore.bsky.social · 28/11/2024
I know #PhysicianAssociates sometimes get a lot of flack. But the PA on this ward has been pivotal to how this admission works for me - the doctors come and go but she is embedded in the ward, knows the patients and how to communicate with them. Invaluable
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Ellie Wildbore @elliewildbore.bsky.social · 20/11/2024
So I've genuinely been living under a rock for quite a while and peeked my head out yesterday to find out Twitter is dead and this is the new place to be... it feels like waking up in another universe...or the time at uni when they shut our only nightclub down and we had to go to a bar instead....
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