Reposted by Divyangana Rakesh
"These findings suggest that accumulating daily steps represents an accessible target associated with positive mental health outcomes and brain development in adolescents."
#Move! 💪
Physical Activity, Adolescent Brain Structure, and Academic Outcomes jamanetwork.com/journals/jam...
jamanetwork.com
Physical Activity, Adolescent Brain Structure, and Academic Outcomes
This cohort study investigates associations between daily step count and future mental health and academic performance in adolescents.