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Ausome Charlie AuDHD

@ausomecharlie.bsky.social
4.4K followers 4K following 549 posts

Neurodiversity Advocate, Neurodivergent, Queer AuDHDer with PTSD, Bi/Pan, Professional Keynote Speaker, Unintentional Comedian, Wannabe Author. My pronouns are she/her or they/them and my adjectives are Autistic, AuDHD and Awkward AF! #Neurodiversity

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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 16/08/2026
We need to show rightwing newspapers that actions have consequences. Add your name: goodlawproject.org/s/abb8a1
goodlawproject.org
Jason Arday: Demand a public inquiry now | Good Law Project
Commission an immediate public inquiry into how to ensure a responsible press given its contribution to Dr Arday’s tragic death.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 16/07/2026
Bright and early to deliver the opening keynote for #NLISN26 the Neurodivergent Library and Information Staff Network (pronounced ‘En-Listen’), the peer support network for neurodivergent people working in libraries and information. @nlisn.bsky.social #Neurodiversity #NeurodivergentSpeaker #AuDHD
Charlie sitting waiting patiently for the conference to start, wearing tinted glasses and a sunflower lanyard.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 24/06/2026
In hot weather my energy depletes quicker than usual. Therefore, if whatever you're expecting me to do requires heavy masking I am not doing it.
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Reposted by Ausome Charlie AuDHD
David Gray-Hammond (NeuroHub Community) @neurohubcommunity.org · 31/05/2026
Autism & How To Solve The NEET Problem In recent dates the news in the united kingdom has been discussing how 25% of young people are not in education, employment, or training. This article presents an argument that the solution is to better support Autistic young people.
neurohubcommunity.org
Autism & How To Solve The NEET Problem
In recent dates the news in the united kingdom has been discussing how 25% of young people are not in education, employment, or training. This article presents an argument that the solution is to better support Autistic young people.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 26/05/2026
The PSA Neurodiversity Community's May event is at 6:30pm today. All ticket holders will receive the recording and the resources. This Zoom event can be joined on your phone from your garden or wherever. thepsa.co.uk/event/psa-uk... #Neurodiversity #Neuroinclusion #NeurodivergentSpeakers
thepsa.co.uk
PSA UK&I Neurodiversity Community May Event — Professional Speaking Association
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Reposted by Ausome Charlie AuDHD
NLISN @nlisn.bsky.social · 06/05/2026
🥳We're pleased to say our Keynote for the #NLISN26 conference is @ausomecharlie.bsky.social who'll be talking about "The 'Double Rainbow' Intersection: Neurodivergent & LGBTQIA+🧠🏳️‍🌈 #Librarian #LIS #LibraryWorker #Neurodiversity #Dyslexic #ADHD #Dyscalculia #Dyspraxia #Autistic #LGBT #LGBTQ
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 24/04/2026
I need to separate the words "patience and compassion" from my talks, as I keep muddling them up and saying "compatience and passion" then losing patience with myself, and compassion for myself🙄and it had already taken me years to learn to consistently pronounce the word "neurodiversity"!
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 24/04/2026
open.substack.com/pub/ausomech...
open.substack.com
Ausome Charlie at Evolving HR 'The Big One'
Charlie spoke at Evolving HR 'The Big One' last November in Bristol, and discusses this with Evolving HR's founder Kirsty Baggs-Morgan in the latest episode of Evolving HR Podcast.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 24/03/2026
Me, David Gray-Hammond and Azi put the world to rights during #NeurodiversityCelebrationWeek by reclaiming #NCW2026 for our own neurodivergent celebration of neurodivergence within the NeuroHub Community! @neurohubcommunity.org Teaser trailer (2 minutes with captions) youtu.be/FSczMOUUuz0?...
youtu.be
Azi, David G-H and me - celebrating neurodivergence, and reclaiming Neurodiversity Celebration Week!
YouTube video by Ausome Charlie Neurodiversity Inclusion Speaker
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Reposted by Ausome Charlie AuDHD
David Gray-Hammond (NeuroHub Community) @neurohubcommunity.org · 17/03/2026
Here is our NeuroHub Community March Newsletter. Includes an event happening on Friday, conference details, and the chance to publish articles on our substack if you wish, and links to writing news.neurohubcommunity.org/p/neurodiver... #ActuallyAutistic #autism #ADHD #MentalHealth #neurodiversity
news.neurohubcommunity.org
Neurodiversity New: March At NeuroHub Community
Events, writing, community, and mentoring
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 14/03/2026
Me and my eldest speaking at the HR Minds Summit this week. Empowering Gen Z leaders panel discussion, which I chaired, and Azi represented Gen Z in their first speaking gig. #GenZ #FutureOfWork #HRLeadership #GenZSpeaker youtu.be/HIXzHlOh1Vs?...
youtu.be
Gen Z actually represented in a panel discussion about empowering Gen Z! Azi at HR Minds Summit 2026
YouTube video by Ausome Charlie Neurodiversity Inclusion Speaker
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Reposted by Ausome Charlie AuDHD
David Gray-Hammond (NeuroHub Community) @neurohubcommunity.org · 13/03/2026
Seven days to go until my webinar with @ausomecharlie.bsky.social Make sure to get signed up so you don't miss out! Recording will be available! events.humanitix.com/neurodiversi... #ActuallyAutistic #NeurodiversityCelebrationWeek #ADHD #MentalHealth #Neurodiversity
events.humanitix.com
Neurodiversity Celebration Week: Celebrating Neurodivergence
David Gray-Hammond and Charlie Hart celebrate Neurodiversity Celebration Week by exploring belonging and community.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 13/03/2026
My toxic trait is complaining about how commercial and capitalist Neurodiversity Celebration Week was becoming, reminiscing about the old days when NCW was all fields (grassroots anyway)... then complaining about my lack of corporate bookings this year. Thanks a lot, Lexxic. You totally fucked NCW!
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Reposted by Ausome Charlie AuDHD
David Gray-Hammond (NeuroHub Community) @neurohubcommunity.org · 10/03/2026
I will be doing a webinar for Neurodiversity Celebration Week with @ausomecharlie.bsky.social. Please do reach out if access is difficult for you 💸 david@neurohubcommunity.org events.humanitix.com/neurodiversi... #NeurodiversityCelebrationWeek #neurodiversity #ActuallyAutistic #ADHD #MentalHealth
events.humanitix.com
Neurodiversity Celebration Week: Celebrating Neurodivergence
David Gray-Hammond and Charlie Hart celebrate Neurodiversity Celebration Week by exploring belonging and community.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 27/02/2026
I have been struggling for a while to find the right words to succinctly explain what I mean when I describe myself as a gender non-conforming woman. Which do you think says it best? Continued...
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Reposted by Ausome Charlie AuDHD
David Gray-Hammond (NeuroHub Community) @neurohubcommunity.org · 18/02/2026
If .you are interested in presenting at this years Autistic mental health conference You do not need to be an academic or professional, all voices from the community matter. Self-identification is valid. forms.gle/QkGXbFLfZmwY... #ActuallyAutistic #autism #Autistic #MentalHealth
forms.gle
Presenter Application Form
Use this form to apply to present at Autistic Mental Health Conference 2026. The theme of the conference is Ecosystemic Causes Of Psychological Distress In Autistic People Anyone can apply, all voic...
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 20/02/2026
New autism levels. Which are you? Sadly lacking any autism Probably allistic 'Highly Sensitive Person' Ultraviolet zone (your autism is visible only to cats) Touched by the 'tism Traits, below the diagnostic threshold Upper right quadrant (engineer brained) 'Tistic AF Other - please specify
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 15/02/2026
Showreel Charlie Hart 'Ausome Charlie' AuDHD professional speaker on neurodiversity inclusion at work, intersecting identities, creating psychological safety, employee engagement & belonging. HR Analyst youtu.be/RDzZYgXbE94?... #Neurodiversity #NeurodivergentSpeaker #NeurodiversityCelebrationWeek
youtu.be
Showreel Charlie Hart 'Ausome Charlie' Autistic Neurodiversity Inclusion Speaker, HR Analyst. Feb-26
YouTube video by Ausome Charlie Neurodiversity Inclusion Speaker
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 12/02/2026
I just received an email that started like this: 'Dear Charlie, I hope you are having a productive week.' Nope. I am a human being (with AuDHD) and I do not have to be consistently productive, so jog on mate.
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Jim Russell 🏴󠁧󠁢󠁳󠁣󠁴󠁿. @jazzyrussell.bsky.social · 03/02/2026
One by one, Europeans mentioned in the Epstein files who still hold political office are beginning to resign or are being forced out of office. Meanwhile, ruled by an administration almost entirely made up of Epstein associates, the US carries on as if nothing really happened.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 31/01/2026
"I'm much more interested in truth than in likeability" RIP Catherine O'Hara 💔
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 28/01/2026
Every time I see a post about "self care" I wonder whether they are talking about masturbation. And adding "you can't pour from an empty cup" only makes it worse. Send help.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 24/01/2026
AuDHD life hack versus reality: the phone addiction hack... but I always find a way around having to 'perform normal' #AuDHD #ADHD #ADHDLifeHacks #AuDHDLifeHacks
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 23/01/2026
What is neurodiversity, and why celebrate it? Description: Charlie Hart speaking to camera in her home office with a rainbow mural behind her. 20 second video with captions. #Neurodiversity #Neurodivergent #AuDHD #AutisticSpeaker #ActuallyAutistic #ADHD #NeurodiversityCelebrationWeek #NCW2026
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 21/01/2026
An outtake from my video for Maddy Alexander-Grout's 100 Neurodivergent Voices project. You'll never guess what I'm mad about! @madaboutmoney.bsky.social
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 21/01/2026
"I could use force, but I won't..." reminds me of a protection racket
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Reposted by Ausome Charlie AuDHD
Georgia Harper @mindtheflap.bsky.social · 12/01/2026
The new Barbie comes with a range of accessories to reflect her status as an autistic woman, such as: - noise-cancelling headphones - a fidget spinner - intense social media scrutiny about how she's Being Autistic Wrong
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 14/01/2026
Introducing Ausome Barbie. I doubt she will have mass appeal - she will probably be popular with some people and annoying to many others, which is fine (she is here to inform, entertain, and have fun - not to win any popularity contests). #ActuallyAutistic #AuDHD #AutisticBarbie #Autistic
Barbie-style image of a woman with long dark blonde hair wearing, a white t-shirt, blue flared jeans, purple Converse, a black and silver beaded bracelet, and black headphones. She is playing a purple Revelation Bass VI and standing in front of pedal board and microphone on a stand, and gazing off into the distance, half-smiling. She wears purple badges - one says Autistic and the other has a gold infinity symbol.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 13/01/2026
Ausomer at 50: Why 50, for this late-identified neurodivergent AuDHDer will be much ausomer than 40! #Neurodivergent #Neurodiversity #AuDHD #ActuallyAutistic #ADHD #Autism #NeurodivergentWomen
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 29/12/2025
What do I mean by 'Neurodivergent'? Diverging from what?! And what is 'Neurodiversity'? Clip from Super Speaker Showcase 14-Nov-2025 Charlie Hart, Ausome Charlie Professional Speaker: Neurodiversity Inclusion at Work #Neurodivergent #Neurodiversity #AuDHD #NeurodivergentSpeaker #AutisticSpeaker
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 22/12/2025
Keynote Trailer: Autism Acceptance and Inclusion at Work 2 minute video with accessible captions By Charlie Hart, Ausome Charlie #Autistic #ActuallyAutistic #AutismInclusion #AutisticSpeaker #NeurodivergentSpeaker #Neurodiversity #Neuroinclusion youtu.be/k9LcDnW-DgQ?...
youtu.be
Keynote Trailer: Autism Inclusion at Work (2 mins, accessible captions) Charlie Hart, Ausome Charlie
YouTube video by Ausome Charlie Neurodiversity Inclusion Speaker
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 15/12/2025
I just bought a new webcam, so here is a short video outlining how the UK government could fix the ADHD diagnosis crisis and create new jobs for ADHDers, all at the same time! Sorry about all the cuts, I was thinking aloud with far too much hesitation! #ADHD #Neurodiversity #WesStreetingNeedsYeeting
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 11/12/2025
We want the media and politicians to recognise that there is a large number of women who are supportive of the trans+ community. We call on them to report truthfully about the sources of violence against women and to address the systems that perpetuate harm. notinourname.org.uk/petition/not...
notinourname.org.uk
Women in support of the trans+ community - Not in our name
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 07/12/2025
Was there ever a time when Wes Streeting was right, about anything? I don't think so. He's up there with RFK for his levels of ignorance.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 30/11/2025
'Why I love being woke' from Charlie and the Anti-Woke Backlash Backlash at DisruptHR Nottingham 2025
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Reposted by Ausome Charlie AuDHD
Amanda Hind @amandahindautism.bsky.social · 18/11/2025
Hi! I'm looking for some more participants to take part in interviews for my PhD research. The interviews I've done so far have been amazing!! Very insightful and thought-provoking. Please share with anyone who might be interested. The full poster is in the comments. Amanda 😊
A graphic which says: 

Exploring the school experiences of Black and Black mixed heritage autistic women and girls (in the UK). 

Seeking more participants for my PhD research:

- Black/ Black mixed autistic women 
- Parents / carers of Black / Black mixed autistic girls 
- Teachers who have taught at least one Black / Black mixed autistic girl 
(no formal diagnosis required) 

I'm a Black mixed autistic woman myself!

Contact me at a.j.hind@soton.ac.uk for more details! 

Now booking interviews until the end of December.

Autism Community Research Network at Southampton (ACoRNS) 
University of Southampton 
Ethical approval granted
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 04/11/2025
When you see a live stream from Rachel Reeves promising to 'deliver on the priorities of the people'
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 26/10/2025
Attention Deficit Hyperactivity Disorder is a misnomer, as we can have an abundance of attention for the things we are very interested in. What do you think ADHD should actually stand for? I reckon this: Attention Discerning Hyperactive Doobry #ADHD #ADHDAwarenessMonth
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Reposted by Ausome Charlie AuDHD
David Gray-Hammond (NeuroHub Community) @neurohubcommunity.org · 15/10/2025
Come and Join myself and @ausomecharlie.bsky.social to talk about the double rainbow! dghndconsultancy.substack.com/p/only-7-day... #ActuallyAutistic #LGBTQIA #neurodiversity #neurodivergent
dghndconsultancy.substack.com
🌈🧠 Only 7 Days Left: The Double Rainbow, Exploring the Intersection of Neurodivergence & LGBTQIA+ Identity
Time Is Running Out!
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 06/10/2025
It really bothers me when I get an unsolicited DM from some random who says, "I came across your profile". That is so inappropriate 😱
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 02/10/2025
NeuroWomen Natter Podcast Episode 13 ADHD Awareness Month Special! Full episode here: youtu.be/iTEquIqFZIU?... Breaking down where Rejection Sensitivity Dysphoria (RSD) comes from (80 second clip) here: youtube.com/shorts/lz4gs... #ADHD #AuDHD #RSD #ADHDWomen #ADHDAwarenessMonth
youtu.be
NeuroWomen Natter, Episode 13, ADHD with Charlie and Toni
YouTube video by Ausome Charlie AuDHD Neurodiversity
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 30/09/2025
Take a look while you can because tomorrow it will be October so me and the other bisexuals will become invisible once again. If you look carefully you may still be able to spot us, wearing black and drinking pumpkin spice latte. #Bi #Bisexual #BisexualVisibility #BiVisibility #BisexualMonth
Charlie standing in woodland, holding a Bi Pride flag behind her, arms out-stretched, smiling. Pink neon text says Bisexual Visibility with Ausome Charlie
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 23/09/2025
The Tangerine Tyrant is trying to erase bi people and eliminate autistic people, but I’m still here, autistic, bisexual, loudly and proudly visible. Being bi and autistic is part of my authentic self. Both deserve to be seen and respected. Representation matters. Bisexual visibility matters! 1/2
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Reposted by Ausome Charlie AuDHD
M Meerkat @kackbro.bsky.social · 23/09/2025
Hey Chump,BOO ! We are NOT Distracted by Your Tylenol Scheme ! RELEASE THE EPSTEIN FILES TODAY CHUMP.......
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Reposted by Ausome Charlie AuDHD
PolitiFact @politifact.bsky.social · 23/09/2025
During pregnancy, acetaminophen — the main ingredient in Tylenol — is generally considered a safe painkiller and fever reducer. Research hasn’t shown that it causes autism.
buff.ly
5 things to know about autism and Tylenol during pregnancy
During pregnancy, acetaminophen — the main ingredient in Tylenol — is generally considered a safe painkiller and fever reducer. Research hasn’t shown that it causes autism.
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Reposted by Ausome Charlie AuDHD
southpaw @nycsouthpaw.bsky.social · 23/09/2025
A pop up box on Tylenol dot com
tylenol.com
TYLENOL
We stand with science, and we stand with you.
For generations, families have trusted TYLENOL® when it matters most.
Why? Because Tylenol is one of the most studied medications in history.
The facts remain unchanged: over a decade of rigorous research, endorsed by leading medical professionals, confirm there is no credible evidence linking acetaminophen to autism.
Acetaminophen is used worldwide as a first line of defense for pain relief and fever reduction, at the recommendation of independent public health and leading medical professionals and in accordance with the product label.
High fevers and pain are widely recognized as potential risks to a pregnancy if left untreated, especially in the first trimester.
Remember to talk to your doctor.
We prioritize science as the core of how we provide care, and that will never change.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 23/09/2025
Oi! Stop trying to eliminate autism! We are human beings, not problems to solve! Start accepting us, and supporting us... not distressing us! #Autism #ASD #ActuallyAutistic #AuDHD #Neurodiversity #AutismAcceptance #FuckTrump
Purple background, text in gold, gold infinity symbol with a little heart, small stylised pic of Charlie.  Oi!
Stop trying to eliminate autism! 
We are human beings,
not problems to solve!
Start accepting us,
and supporting us...
not distressing us!
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 22/09/2025
The Tangerine Tyrant 🍊 can fuck all the way off. And if a 'normal way of being' is anything like whatever the fuck he is, I'm totally fine with abnormal.
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 20/09/2025
Book me as a speaker for Neurodiversity Celebration Week 2026, but I will not work with Lexxic again. Here's why: Substack article (free) open.substack.com/pub/ausomech... #Neurodiversity #NCW #NeurodiversityCelebrationWeek #Inclusion #NeurodivergentSpeaker #Neurodivergent #ActuallyAutistic #AuDHD
open.substack.com
Why I will not work with Lexxic again
... but I will not work with Lexxic again, and this is why...
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Ausome Charlie AuDHD @ausomecharlie.bsky.social · 15/09/2025
Extract (90 seconds with captions) from my lightning talk 'Rethinking Neurodiversity' at DisruptHR Birmingham on 11 September 2025, here: www.youtube.com/watch?v=VXef... Full version (5 minutes with captions), here: youtu.be/mhUFG3D2Hew?...
youtube.com
Extract from my talk 'Rethinking #Neurodiversity' at #DisruptHR Birmingham 11-Sept-25 #AuDHD #Autism
YouTube video by Ausome Charlie AuDHD Neurodiversity
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