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Ash

@ashocd.bsky.social
102 followers 112 following 53 posts

Lived experience and fully recovered from ocd . Day job Barber . EBE teacher of ocd , working with leading ocd experts , including therapists and the institute of health visiting. Research and lay member for Tourette’s Action

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Ash @ashocd.bsky.social · 11/06/2026
One day, all gambling adverts will be banned. Hopefully.
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Ash @ashocd.bsky.social · 10/06/2026
@sam1982379.bsky.social good to see you’re carrying on the great work re #ocdtalkhour ! Will try and pop by a bit more ! Importantly I hope you are doing well
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Ash @ashocd.bsky.social · 14/12/2025
Mindfulness and meditation is not a panacea
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Ash @ashocd.bsky.social · 13/10/2025
Fun times in Lanzarote
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Ash @ashocd.bsky.social · 17/09/2025
New out from the lancet . 50% of women with post partum psychosis have no history of mental illness. “There is no way of knowing of what caused my psychosis” www.thelancet.com/journals/lan...
thelancet.com
High as a kite: motherhood and psychosis
“Stop pushing!” These two words are not often heard in a maternity delivery room. But barely an hour after my waters broke, after just a few contractions, this is what my obstetrician said to me. So, ...
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BABCP Podcasts @babcppodcasts.bsky.social · 19/08/2025
We were over the moon to be joined by Prof Judith Beck on our most recent episode of Practice Matters. 🎧 Listen now to the full episode: bit.ly/473VxFQ or search Let’s Talk About CBT- Practice Matters wherever you get your podcasts.
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BABCP Podcasts @babcppodcasts.bsky.social · 15/04/2025
🎙️ New Let's Talk about CBT podcast episode out now! In this episode we explore mental fitness in sport and how sports settings are being used to break down stigma, encourage conversations, and promote mental health support Listen here: letstalkaboutcbt.libsyn.com/lets-talk-ab...
letstalkaboutcbt.libsyn.com
Let's Talk About CBT: Let’s talk about…. mental fitness in sports
In this episode of Let’s Talk About CBT, Helen Macdonald speaks with Phil Cooper, mental health nurse and co-founder of the charity State of Mind Sport, and Ian Knott, former professional rugby l...
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tCBT & BCP @babcpjournals.bsky.social · 07/04/2025
A reminder for the tCBT Special Issue 'CBT across neurotypes: from theory to practice' Where are the gaps in the literature and what would you like to see covered in the special issue? www.cambridge.org/core/journal...
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Ash @ashocd.bsky.social · 24/03/2025
If it looks like bollox , it probably is
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Ash @ashocd.bsky.social · 11/03/2025
Another fab talk for the institute of health visitors. Covering paternal ocd #ocd
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amber @alovelygoblin.bsky.social · 01/03/2025
My OCD causes me to constantly seek reassurance from people around me that I didn't accidentally cause harm. I love for you that your OCD causes you to be slightly miffed when rugs aren't lined up.
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Ash @ashocd.bsky.social · 01/03/2025
And there was me thinking ocd is a serious debilitating mental illness
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Ash @ashocd.bsky.social · 28/02/2025
I thought #Trump was voted in as president of the USA , not the Universe . Scum
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Ash @ashocd.bsky.social · 23/02/2025
That’s my X account closed down 🥳🍻
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OCD-UK @ocdukcharity.bsky.social · 19/12/2024
We are hosting a free ‘Introduction to OCD’ workshop in Nottingham for parents of CAMHS age children with OCD. For further information and to register a place please visit our project page - www.ocduk.org/parents/
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Ash @ashocd.bsky.social · 17/12/2024
Another year completed, collaborating with the Institute of Health Visiting. Covering Dads mental health ❤️
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Ashley Fulwood @ashleyfulwood.bsky.social · 24/11/2024
Louise needs around five more participants for this important research, so if you’re eligible to help, please do. 🙏
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Ash @ashocd.bsky.social · 15/12/2024
Yorks turned out nice to ..
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Ash @ashocd.bsky.social · 15/12/2024
Marmite roasts turned out nice again ….
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Ash @ashocd.bsky.social · 13/12/2024
Disorder – An illness that disrupts normal physical or mental function.
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Dr Chrissy Jay @dr-chrissy-jay.bsky.social · 25/11/2024
So many takeaways from #periconf2024 but one thing sticking out in my mind is all about the money 💰 Of all health funding for research, mental health is at the bottom of the pile. Of that, research on #OCD gets the smallest % despite being a common & treatable condition
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Paul Salkovskis @psalkovskis.bsky.social · 23/11/2024
Just published. Supporters of people having ocd or hoarding issues. bpspsychub.onlinelibrary.wiley.com/doi/10.1111/... Clarifies previous findings
bpspsychub.onlinelibrary.wiley.com
<em>British Journal of Clinical Psychology</em> | Wiley Online Library
Objectives Hoarding difficulties (HD) affect many people and cause upset and danger for the person, as well as friends and family. Previous research found that people with HD feel less adequately so...
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The Mental Elf @thementalelf.bsky.social · 12/11/2024
Yay! Polly Waite has joined us. ❤️ It's well worth following Polly if you're interested in youth mental health, anxiety, OCD or BFRBs. I've got a great video featuring Polly coming out soon, talking about body-focused repetitive behaviours.
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Ash @ashocd.bsky.social · 17/11/2024
My fave . Appalls Cyder . Notice the difference in the spelling of Cider - Cyder . If you know you know …
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Ash @ashocd.bsky.social · 15/11/2024
Maybe I should re launch the weekly chats I used to do on Twitter back in the day , a recognised # by the charity Mind #askashocd
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Cath Beard @seabeard.bsky.social · 13/11/2024
I don’t know how to find the perinatal mental health/ lived experience/ survivor community again- but if you’re here add me!
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Ash @ashocd.bsky.social · 14/11/2024
My mate told me he failed his exam on aboriginal music. I said “Dija redo it”
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Ash @ashocd.bsky.social · 11/11/2024
New way of cooking the broccoli ….
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Ash @ashocd.bsky.social · 10/11/2024
Clear skies tomorrow, at last ! ☀️☀️☀️
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Awais Aftab @awaisaftab.bsky.social · 09/11/2024
A weekend treat for folks interested in philosophy and psychiatry! 👇🏽
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Ash @ashocd.bsky.social · 08/12/2023
Well hello !
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