iiinova — where your digital self keeps evolving

OCD-UK @ocdukcharity.bsky.social · 29/09/2026

We are pleased to announce that we will be hosting an in-person parent workshop in Lichfield in November. For parents of a children with OCD in the CAMHS age bracket (5-18). You can book tickets or read more by clicking here: www.ocduk.org/parents-project-inper…

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OCD-UK @ocdukcharity.bsky.social · 25/09/2026

The National Institute for Health and Care Excellence (NICE) treatment guidelines for OCD/BDD are currently being reviewed. We are concerned the proposed new guidelines will negatively impact those seeking treatment. www.ocduk.org/ocd-uk-statement-on-t…

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OCD-UK @ocdukcharity.bsky.social · 23/09/2026

Our 1.2 Walking Challenge is not just for the Summer, it's perfect for Autumn! We can even send you an OCD-UK autumn coloured Beanie hat for your Autumn walks! For further information click here - www.ocduk.org/get-involved/fundrais… #OCD #OCDUK

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OCD-UK @ocdukcharity.bsky.social · 15/09/2026

Join us on Thursday at 7pm for the next Young Adult’s Online Support Group (ages 18-25). The session will be led by Mia and Megan, both of whom have personal experience with OCD. 😊 Register using this link: us06web.zoom.us/meeting/register/fC…

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OCD-UK @ocdukcharity.bsky.social · 02/09/2026

Join us for the next Teens' Online Support Group! You can register for the upcoming online support group for Teens aged 12-17, taking place tomorrow at 6 pm. The group will be led by Mia & Laura. We look forward to seeing you there. www.ocduk.org/support-groups/online…

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OCD-UK @ocdukcharity.bsky.social · 02/09/2026

Good news the Royal Parks have extended their race entry deadline until 5pm Friday. We already have 20+ runners taking part for OCD-UK in October, and still time to register to join them! 😊

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OCD-UK @ocdukcharity.bsky.social · 26/08/2026

Join us for the next Young Adult’s Online Support Group! You can register for the upcoming online support group for young adults aged 18-25, which takes place this Thursday at 7 PM. 😊 Register here: us06web.zoom.us/meeting/register/Ti…

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OCD-UK @ocdukcharity.bsky.social · 25/08/2026

3 CHARITY PLACES REMAINING! Fancy taking on the Royal Parks Half Marathon this October? OCD-UK have just 3 charity places remaining for the Royal Parks Half Marathon on Sunday 11th October 2026. There’s still time to join us, but you’ll need to register by 1st September to secure your place.

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OCD-UK @ocdukcharity.bsky.social · 05/08/2026

In addition to our regular Tuesday and Thursday support groups which are open for adults of all ages, we also run several themed groups throughout the month, a list of those upcoming groups and dates can be found on the image and by visiting the OCD-UK website: www.ocduk.org/online

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OCD-UK @ocdukcharity.bsky.social · 21/07/2026

Tonight 📣 Reminder: There is still time to register for our 'Misophonia' webinar tonight, presented by Jane Gregory. Register on zoom here: us06web.zoom.us/webinar/register/WN… #Misophonia #OCDUK #MentalHealthAwareness

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OCD-UK @ocdukcharity.bsky.social · 07/07/2026

Join us for the next Young Adult’s Online Support Group, for young adults aged 18-25, which takes place this Wed at 7pm. To register please follow this link to Zoom (you will need to be logged into Zoom): us06web.zoom.us/meeting/register/JW…

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OCD-UK @ocdukcharity.bsky.social · 07/07/2026

🎙️We are pleased to announce that the next topic of our webinar series will be Misophonia. Tuesday 21st July at 6pm - by Jane Gregory. To register, or for more information on the webinar topic, speaker, and what we will cover in the presentation, click here: www.ocduk.org/webinars

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OCD-UK @ocdukcharity.bsky.social · 14/06/2026

We are now preparing for the autumn running events, with places available in the Great North Run, the Royal Parks Half Marathon and the Vitality 10k. Don’t delay, SIGN UP TODAY, places are going fast - www.ocduk.org/get-involved/fundrais…

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OCD-UK @ocdukcharity.bsky.social · 09/06/2026

We are pleased to be continuing our OCD-UK webinar series next week by welcoming Dr Louise Nolan. More information about what will be covered during this session can be found on the sign up link here: us06web.zoom.us/webinar/register/WN…

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OCD-UK @ocdukcharity.bsky.social · 03/06/2026

Join Us for the next Teen's Online Support Group! You can register for the upcoming online support group for Teens aged 12-17, happening this week on Thu 4th June at 6 pm. Hosted by Mia and Laura. Remember to sign up for Zoom! 😊 www.ocduk.org/support-groups/online… #OCD

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OCD-UK @ocdukcharity.bsky.social · 21/05/2026

Oscar (Megan’s dog) with his copy of the Spring members magazine. This 100 page magazine is on its way to OCD-UK members this week. Membership costs just £2 a month, to become a member just follow the membership link on our website. Join here - ocduk.beaconforms.com/form/fc749420

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OCD-UK @ocdukcharity.bsky.social · 18/05/2026

Recovery is personal to everyone, and it can mean different things to different people. People can also change their view on recovery over time, as they accomplish things they previously doubted they could. What does recovery look like to you?

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OCD-UK @ocdukcharity.bsky.social · 15/05/2026

We have an exciting opportunity for a Fundraising Development Manager to join our compassionate, positive and expanding friendly team. www.ocduk.org/jobs/fundrai...

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OCD-UK @ocdukcharity.bsky.social · 13/05/2026

We have had a fair few more followers lately - so we would like to re-introduce ourselves! Welcome to anyone who is new around here, you can swipe to learn a little more about OCD-UK ☺️ #OCDUK #MentalHealth #OCDAwareness #MentalHealthSupport #OCDRecovery #OCDHelp #OCDCommunity #OCDRecovery

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OCD-UK @ocdukcharity.bsky.social · 12/05/2026

Join Us for the next Young Adult’s Online Support Group! You can register for the upcoming online support group for young adults aged 18-25, which takes place on Thursday at 7pm. The session will be led by Mia and Megan. We will see you there. www.ocduk.org/support-groups/online 😊

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OCD-UK @ocdukcharity.bsky.social · 06/05/2026

Join us for the next Teen's Online Support Group! You can register for the upcoming online support group for Teens (aged 12-17). The group will be led by Mia and Laura. To sign up, please use this link www.ocduk.org/support-groups/online…

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OCD-UK @ocdukcharity.bsky.social · 26/04/2026

Running the TCS London Marathon is something that will stay with you for life, and you can be part of this most iconic race whilst representing and supporting OCD-UK! To find out more and to apply for one of our limited places for the 2027 London Marathon please visit our website at: www.ocduk.org

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OCD-UK @ocdukcharity.bsky.social · 24/04/2026

We are hosting an online workshop on Friday 8th May for parents who have children with OCD in the CAMHS age bracket (5-18). Tickets are now...OPEN! 🎫 To read more about how they differ from our usual, smaller workshops/to book, click here: www.ocduk.org/parents-project-onlin…

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OCD-UK @ocdukcharity.bsky.social · 16/04/2026

We are hosting a Q&A session for parents and caregivers on Wednesday 6th May 7pm - 8pm. You can register for this event, or read more by clicking here: www.ocduk.org/parent-qa

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OCD-UK @ocdukcharity.bsky.social · 14/04/2026

Are you a parent of a child in the CAMHS age bracket (ages 5-18) and they are suffering from OCD? We are hosting an online parent workshop on Thursday 23rd April. To book a ticket, or read more about what the workshops cover, click here www.ocduk.org/parents-project-onlin…

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OCD-UK @ocdukcharity.bsky.social · 11/04/2026

Whether your dog is joining you in a sponsored walk for OCD-UK, or your furry friend is on their daily walk, as modelled by Oscar in the image (our colleague Megan's dog), the OCD-UK bandana is a fun way to support the charity's work and raise awareness. www.ocduk.org/product/dog-bandana

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OCD-UK @ocdukcharity.bsky.social · 11/04/2026

National Pet Day 🐾 Pets are part of the family. Today, OCD-UK is honouring all of the pets out there who have helped their loved ones to challenge OCD, loved them through the worst times of their lives, and always been there to make them feel special 🐾

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OCD-UK @ocdukcharity.bsky.social · 08/04/2026

The sun is out, and what a perfect time to start your 1.2 Challenge, it's really simple, pledge to walk an extra 1.2 miles every day, for any 30 consecutive days whilst pledging to fundraise at least £75 for OCD-UK. www.ocduk.org/get-involved/fundrais… #OCD

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OCD-UK @ocdukcharity.bsky.social · 07/04/2026

We have had 1 cancellation for tomorrows online parent workshop. The workshop is for parents of children (ages 5-18) who are struggling because of OCD. 🔗To learn more/book: www.ocduk.org/events/online-wshop-a…

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OCD-UK @ocdukcharity.bsky.social · 02/04/2026

Today is World Autism Awareness day 🧡💛💚💙🩵💜❤️ We have lots of different presentations about OCD & autism which are freely available on our website www.ocduk.org

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OCD-UK @ocdukcharity.bsky.social · 27/03/2026

Join Us for the next Young Adult’s Online Support Group! You can register for the upcoming online support group for young adults aged 18-25, which takes place next Wednesday at 7pm. To register please visit our online support group page on our website: www.ocduk.org/support-groups/online

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OCD-UK @ocdukcharity.bsky.social · 18/03/2026

Neurodivergence Celebration Week 🎉 Are you looking for relatable stories about OCD & neurodivergence? Megan from OCD-UK shares her experiences in a blog post on our OCD & Neurodivergence page. 🔗Click here to go to the page where you can find Megan's story www.ocduk.org/ocd-nd/

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OCD-UK @ocdukcharity.bsky.social · 17/03/2026

Neurodivergence Celebration Week 🎉 OCD-UK has a webpage which includes resources and information about the overlap between OCD & Neurodivergence. 🔗Click here to visit the page: www.ocduk.org/ocd-nd

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OCD-UK @ocdukcharity.bsky.social · 16/03/2026

This week is Neurodiversity Celebration Week! 🎉 On Thursday we are hosting a one-off support group for people who experience OCD alongside autism, ADHD and/or other forms of neurodivergence. No formal diagnosis needed, all welcome (18+) Hosted by Megan, Sara and Claire. More info on our website!

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OCD-UK @ocdukcharity.bsky.social · 15/03/2026

We are wishing a Happy Mother’s Day to all those who are celebrating today. We would also like to give a special mention to those with OCD who may find today difficult. Read the full post on our website at: www.ocduk.org/happy-mothers-day

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OCD-UK @ocdukcharity.bsky.social · 15/03/2026

Living with OCD for anybody can be deeply distressing and isolating, and the condition often targets what matters most. For mums with OCD that will be your ability to love and care for your child. Read the full text on our website: www.ocduk.org/ways-that-ocd-can-imp…

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OCD-UK @ocdukcharity.bsky.social · 14/03/2026

We are hosting a Q&A event specifically for parents of children who are suffering from OCD and are in the CAMHS age bracket (5-18)🎙️ 🔗To register and read more about what will happen at the Q&A event and how it will be delivered click here: www.ocduk.org/parent-qa

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OCD-UK @ocdukcharity.bsky.social · 11/03/2026

The 1.2 Challenge is a simple fundraising challenge ideal for all walking levels designed so that it’s easy to take part in, achievable and most importantly, fun to do! www.ocduk.org/get-involved/fundrais…

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OCD-UK @ocdukcharity.bsky.social · 11/03/2026

Join Us for the next Teen's Online Support Group! You can register for the upcoming online support group for Teens aged 12-17, happening on Thu 12th Mar at 6 pm. The group will be led by Mia and Laura. Remember to sign up for Zoom! www.ocduk.org/support-groups/online…

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OCD-UK @ocdukcharity.bsky.social · 05/03/2026

It's World Book Day! 📚🎉😄📖 Today is world book day and we want to celebrate the educational books about OCD which aim to support and guide people on their recovery journeys. We have a list full of recommended reading on our website. 🔗 Link is here: www.ocduk.org/product-category/books

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OCD-UK @ocdukcharity.bsky.social · 18/02/2026

We have 3 cancellation spaces available for our in-person parent workshop in Leeds this Friday. (For parents who have children aged 5-18 suffering from OCD). More details including what the workshop involves and how to book the tickets can be found here; www.ocduk.org/events/leeds-workshop

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OCD-UK @ocdukcharity.bsky.social · 11/02/2026

Join Us for the next Teen's Online Support Group! You can register for the upcoming online support group for Teens aged 12-17, happening on Thursday, 12th Feb 6 pm. We look forward to seeing you there. 😊To sign up www.ocduk.org/support-groups/online…

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OCD-UK @ocdukcharity.bsky.social · 02/02/2026

Family forum is our new online support group for family and friends who support an adult with OCD. An opportunity to learn about the condition and access peer support through presentations and Q&A. Our first group is taking place Tuesday at 7 pm. www.ocduk.org/support-groups/online

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OCD-UK @ocdukcharity.bsky.social · 02/02/2026

We still have places for this April’s Brighton Marathon, with a stunning coastal backdrop you can join Team OCD-UK for the epic Brighton Marathon on Sunday 12th April 2026. For more information and to register please visit: www.ocduk.org/get-involved/fundrais…

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OCD-UK @ocdukcharity.bsky.social · 24/01/2026

Today is 'The International Day of Education'. Click here to see what free presentations we have for you to watch; www.ocduk.org/conference 🔗💻🎙️

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OCD-UK @ocdukcharity.bsky.social · 13/01/2026

Join Us for the next Teen's (12-17) Online Support Group! You can register for the upcoming online support group happening this week on Thursday 15th January. The group will be led by Mia and Laura. Remember to sign up for Zoom! 😊 www.ocduk.org/support-groups/online…

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OCD-UK @ocdukcharity.bsky.social · 12/01/2026

A fresh new year can feel overwhelming for some, because of this, some people choose to avoid making big promises and live life each day as it comes. Is there anything you would like to achieve with OCD recovery by the end of this year? We wish you all the best for 2026, Team OCD-UK 🤗

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OCD-UK @ocdukcharity.bsky.social · 10/01/2026

The first webinar of the year will be focussing on Emetophobia and delivered by Dr Sasha Walters. To register, and find out more about the session and the speaker, visit the link here: us06web.zoom.us/webinar/register/WN…

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OCD-UK @ocdukcharity.bsky.social · 07/01/2026

We are hosting an online support group specifically for parents who have children between the ages of 5-18 and are suffering from OCD You can register on our online support group webpage (scroll down to the 'themed groups' section) here; www.ocduk.org/support-groups/online

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