Sign in

Phoenix 🏳️‍⚧️ - free hugs 💜

@anyaphenix.bsky.social
2.3K followers 2.9K following 3.3K posts

they/she, demi/autistic/sapphic disabled by long covid trying to take care of my kids & help all marginalized folks I love nature and everything in it, including you 🥰 🌎🌞🌙 - my trinity Paypal.me/anyaphenix gofund.me/8f262228 pics by me

PostsRepliesMedia
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
fairshare.help @fairshare.help · 19/04/2026
Please contribute if you're able or share the original if you're not. Note that the most effective way to get help for people is to directly ask people you know
012
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Feena van @feenavan2099.bsky.social · 19/04/2026
PLEASE HELP YOUR TRANS SIBLING.
11015
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Olga Nesterova @onestpress.onestnetwork.com · 14/04/2026
Turned on NBC. They talked about “President tipping a DoorDash driver $100”. This woman participated in GOP ads before playing other roles. There is no DoorDash deliveries to the Oval Office. Please exercise proper judgement when consuming news.
1279289887742
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Hannah Bowman @hannahnpbowman.com · 14/04/2026
One of the reasons I turned abolitionist was realizing that every form of detention and incarceration is DESIGNED to separate people from relationships of love and support, which create social stability.
12010
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 16/03/2026
That's a fantastic idea!
110
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 16/03/2026
Seriously, I keep asking you to include alt text for those who can't see your images. If you're for everyone, be for the disabled too. It's really not that difficult to be inclusive.
021
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 16/03/2026
Same. It helped me so much to see data that proves I'm not "making it up" or "lazy."
111
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Chessa Thinks Regime Change Should Start at Home 🐉🧡📚 @chessawrites.bsky.social · 16/03/2026
I'm getting good results from my Garmin 's "Body Battery" feature. Meaning that it consistently identifies PEM and predicts bad days. It's kind of the permission I need not to do more than I should, because I can watch the harm in real time and hopefully prevent the worst #ME #PwME #LongCovid #POTS
2122
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 15/03/2026
Ongoing genocide. These unjust wars to raze the land and eliminate the native peoples in preparation for fancy new vacation destinations for the class of wealthy elites must stop.
020
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Anna Horroridge @anna-orridge.bsky.social · 25/02/2026
From Bara'a: Please help my only child,Ibrahim Hes shivering from the cold&sick after our tent collapsed in the rain.We lost everything&Icant afford anew tent to shelter his body.Please dont leave us out in the open. We desperately need just€250😭🙏 tinyurl.com/baraaZ2 ✅️ @mommunism.bsky.social
Bara'a holding Ibrahim, a boy of about 4 years old, who looks sick and exhausted
1571139
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
👻madeline bOoOoOoOodent👻 @oldenoughtosay.com · 14/03/2026
regular reminder that people who live in republican governed states still deserve human fuckin rights
121451342
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Gwen Snyder is uncivil @gwensnyder.bsky.social · 13/03/2026
Murdering random Jews in response to Israeli state violence is violent antisemitism. It shouldn't be necessary to state that. And yet
131899442
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Xodanix3 @xodanix3.bsky.social · 14/03/2026
I like this take dunking on social darwinism.
0118
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Acyn @acyn.bsky.social · 14/03/2026
McGowan: You're saying 46 Americans died, so we should attack this country. Here at home, 68,000 Americans die a year because they don't have health insurance. So, if we're going to spend billions of dollars on something…
675263527624
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Anodyne @anodynesix.bsky.social · 14/03/2026
"[T]he United Nations counted over 15,000 violations of the ceasefire reached between Lebanon and Israel in 2024. ... [B]asically, over the past year and a half, Israel has been bombing Lebanon on a daily basis."
012
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Sheryl Weikal says Prosecute ICE @leftistlawyer.com · 14/03/2026
In case it's not clear, I support Kat Abughazaleh for Congress. If I lived in the Ninth (and I'm only a few miles away), I would have voted for her. I actually have donated to her. And if my endorsement counts for absolutely anything, she has it.
1025328
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Tania J. Spencer @taniaspencer.bsky.social · 14/03/2026
Another front of #LongCOVID misinformation just opened - #Skeptical
053
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 14/03/2026
Wtaf?
000
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Dr Karen Pinder 🇨🇦 🔬 @drkarenpinder.bsky.social · 13/03/2026
I am in a seminar in which an epidemiologist said that there should never have been any doubt that Covid is airborne and all I can do is nod my head at the screen. Epidemiologists should have been in charge from the get-go.
1357
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Spencer Sunshine @transform6789.bsky.social · 13/03/2026
this is very, very bad. the administration will use this guilty verdict to help “prove” there is a terrorist antifa cell, which they’ll use to build up their fictitious international antifa organization they’ll declare an FTO.
114250
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Erin Biba @erinbiba.bsky.social · 13/03/2026
The way that ableism isolates the disabled and chronically ill and pushes us into solitary existence and creates hyperindividualism is sooooo real. We’re rarely even welcomed into community activist spaces who don’t consider accessibility so we can’t break out of it even if we want to.
213725
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 13/03/2026
Thank you!
010
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 13/03/2026
I gotcha. I've been out of work with long covid for 2 years now. Low wages, unaffordable healthcare, racism, severe lack of disability supports - they're all part of the same genocidal system that would rather see us die than take care of any of us that aren't part of the wealthy elite.
160
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 13/03/2026
Both bluesky and discord have been hanging when I try to post and often never send my posts. I also can't scroll profile pages here, including my own. This has been happening for weeks. Is it my phone or the apps?
weeks.is
110
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 13/03/2026
This is one reason they fight to keep wages low.
1440
Phoenix 🏳️‍⚧️ - free hugs 💜 @anyaphenix.bsky.social · 13/03/2026
This is one reason they fight to keep wages low.
080
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Emily L. Hauser (she/her) ❌👑 @emilylhauser.bsky.social · 13/03/2026
Target -gave Trump big campaign money -rolled back their DEI polices (which, were they reinstated? NOPE www.supermarketnews.com/grocery-oper...) -tried to tokenize their way out of it -failed to stand up for the residents of their state who were being killed & occupied by ICE Yeah, no. Me either.
11396144
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Chanda Prescod-Weinstein 🌌 @chanda.blacksky.app · 13/03/2026
This is extraordinarily bad
12471175
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
🇵🇸Martin “Doomsday” Pfeiffer🖖🏳️‍🌈 @nuclearanthro.bsky.social · 13/03/2026
Genocide with USA weapons aid & political cover.
0104
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Boise Autonomous Solidarity Hub @bigbash.bsky.social · 13/03/2026
The state put its full weight into manufacturing this verdict while actively kidnapping and killing world leaders, arming genocide, and blowing up schoolgirls as they lead a wave of global terror and destabilization not seen since the end of the last world war
04817
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Indivisible ❌👑 @indivisible.org · 09/03/2026
Over five million people protested against the regime in June. More than seven million people took to the streets in October. March 28 will be even bigger, with nearly 3,000 events already on the No Kings Day map. Be part of the largest protest in American history: www.nokings.org?SQF_SOURCE=i...
8320951073
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Indivisible ❌👑 @indivisible.org · 13/03/2026
The Republican Party's descent into open Islamophobia is not just disgusting — it's also completely un-American. Muslims have been part of the American experiment since before this country began. We will not let the GOP smear millions of Muslim Americans in order to distract from Trump's failures.
nbcnews.com
Multiple Republicans in Congress post openly anti-Muslim statements
At least four congressional Republicans have expressed anti-Islamic sentiments on social media in the wake of the Iran War and recent violent attacks in the U.S.
32523194
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Annaleigh Watts 🇲🇽 @annaleighmaria.bsky.social · 13/03/2026
Standing at $63/$200 after two hours, please help! 🙏 💕💸
221
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Ambassador Ken Fairfax (ret) @portlandken.bsky.social · 13/03/2026
Trump posted on his social media account about the people of Iran that "I, as the 47th President of the United States of America, am killing them. What a great honor it is to do so!” This is the very same Trump who once listed protecting the people of Iran as one of his rationales for war.
37437861313
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Greg Greene (he/him/his) @greene.haus · 13/03/2026
I'll give you readers one guess about the race of the woman charged. It's probably all you'll need.
35220
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Ilhan Omar @ilhanmn.bsky.social · 13/03/2026
Minnesotans deserve restitution from ICE's terror campaign. The ICE surge cost Minneapolis $200 million in just one month. That’s before overtime, charter flights, and detention contracts. Taxpayers shouldn’t be forced to subsidize their own trauma.
241968444
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Sheryl Weikal says Prosecute ICE @leftistlawyer.com · 13/03/2026
If we kill innocent people with impunity, some of the family members of the people we kill will want to kill us back. And that's how cycles of violence go on for generations. That's why the obligation to stop the violence always rests on the folks with the bigger guns.
1103836878
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Tom Kindlon @tomkindlon.bsky.social · 13/03/2026
News Release 12-Mar-2026 Trial finds vitamin D supplements don’t reduce covid severity but could reduce long COVID risk www.eurekalert.org/news-release... Paper: jn.nutrition.org/article/S002... #LongCovid #PASC #COVID19 #COVID #novid #postcovid #postcovid19
News Release 12-Mar-2026
Trial finds vitamin D supplements don’t reduce covid severity but could reduce long COVID risk
Peer-Reviewed Publication
Mass General Brigham

FacebookXLinkedInWeChatBlueskyMessageWhatsAppEmail
Mass General Brigham study results signal a call to do further research into the connection between vitamin D supplementation and long COVID

In a large, randomized trial, researchers at Mass General Brigham have found that high-dose vitamin D3 did not reduce COVID-19 infection severity, but may impact long COVID outcomes. Results of the study are published in The Journal of Nutrition.

“There’s been tremendous interest in whether vitamin D supplements can be of benefit in COVID, and this is one of the largest and most rigorous randomized trials on the subject,” said senior author JoAnn Manson, MD, DrPH, of the Mass General Brigham Department of Medicine. “While we didn’t find that high-dose vitamin D reduced COVID severity or hospitalizations, we observed a promising signal for long COVID that merits additional research.”
2115
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Molly Knight @mollyknight.bsky.social · 13/03/2026
These people need to go to prison and more of us should be saying it regularly.
1330465
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Clarkisha Kent @clarkishakent.blacksky.app · 13/03/2026
Just to let y’all know, I’m still doing a live watch of Sinners this Sunday (the 15th) at 7:00pm EST I just haven’t been able to promote it because *motions around* I’m going with #SinnersWatch as the official tag, but please feel free to post under others like #SinnersParty & #SinnersDinner.
Sinners movie poster
416295
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Corvid Dallas Multipass (he/him)(it/its) 🏳️‍🌈 🏳️‍⚧️ @genuscorvidae.bsky.social · 13/03/2026
Hey folks, I hate to ask again, but unemployment is still being withheld for me pending...time? I'm running out of money for groceries and laundry and transit in the interim. -_- If you'd could help a Crow survive? Buy a food? Pain meds? Please help? Thank you y'all.
My PayPal QR code
32427
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Alex Brown 🇵🇸 (they/them) @bookjockeyalex.bsky.social · 13/03/2026
This concept was coined into the phrase Windows, Mirrors, and Sliding Glass Doors by the inimitable Dr Rudine Sims Bishop. It is foundational in children's literature and libraries/library depts aimed at kids and teens. scenicregional.org/wp-content/u...
scenicregional.org
06533
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
The Onion @theonion.com · 13/03/2026
Pete Hegseth Questions What Girls Were Doing In School To Begin With theonion.com/pete-hegseth-questions…
Pete Hegseth Questions 
What Girls Were Doing 
In School To Begin With
694172730
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Josh Zingher @zingherpolisci.bsky.social · 13/03/2026
The acceptance of this open gutter racism is a cancer on our body politic. In a healthy system, this sort of statement would be career ending.
1028849
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Chabeli Carrazana @chabeli.bsky.social · 13/03/2026
We spoke to Black women who started the Target boycott & who sustained it for a yr+. They'll likely never go back. Teacher Laverne Mickens put it like this: “[Black women] will say if & when it’s over. And I can tell you right now: That will be the 15th of never ever.” 19thnews.org/2026/03/targ...
19thnews.org
For many Black women, the Target boycott is not over. It may never be.
A faith leader announced the end of a yearlong “Target fast,” but many Black women who helped launch the boycott say the movement wasn’t his to call off.
14036071015
Reposted by Phoenix 🏳️‍⚧️ - free hugs 💜
Tressie McMillan Cottom @tressiemcphd.bsky.social · 13/03/2026
I recommend showing a preteen in your life Key & Peele from the beginning.
112938