Reposted by Alex Bergelin🇨🇦DUNK🇨🇦 (Proud Part owner of Canada) @noofieninja.bsky.social · 13/10/2026 12905296
Alex Bergelin @alexofone.bsky.social · 13/10/2026666! The number of the beast! Good day for a tempo run. 🎧 Loud noises! #runningpunks 0121
Alex Bergelin @alexofone.bsky.social · 20/09/2026#RunningPunks Currently on a cruise but got a run in around Warnemunde. Windy as fuck down the front today. I'm still picking sand out of my beard. 0162
Reposted by Alex BergelinThe Anti-Christ Brosnahan @chrisbrosnahan.com · 25/08/2026In a world of Donald Trumps and Elon Musks, be a Dolly Parton. 032
Alex Bergelin @alexofone.bsky.social · 06/03/2026Ran a 5k time trial this morning. 31:10, but more happy that I didn't have to walk at any point and felt strong the whole way round. Also came back to a very warm welcome from the emotional support whippet #runningpunks 🎧: Assorted fast and heavy noise 0171
Reposted by Alex BergelinTom Roberts @tpgroberts.bsky.social · 27/02/2026Hannah Spencer walking into Westminster, sucking her teeth, tutting, and muttering "tell you what, you've had some cowboys in here." 302716701
Alex Bergelin @alexofone.bsky.social · 17/02/2026Every now and then you get a run where it all comes together and today was the day. Absolutely nailed the tempo run today and it was grand. #runningpunks 🎧 The Offspring: Americana 041
Reposted by Alex BergelinDuncan Hothersall @dhothersall.bsky.social · 05/02/2026If you were looking for an exposition of what British values *could* be you could do a lot worse than Ian McKellen wielding Shakespeare like a rapier. 719063
Reposted by Alex BergelinOmg. WTF is Happening? @lalahaenzy.bsky.social · 05/02/2026Sir Ian McKellen performing a monologue from Shakespeare’s Sir Thomas More on the Stephen Colbert show. Never have I heard this monologue performed with such a keen sense of prescience. Nor have I ever been in this exact historical moment.TY Sir Ian, for reaching us once again. #Pinks #ProudBlue 5783269414046
Alex Bergelin @alexofone.bsky.social · 18/01/2026Long run in the rain today. Trying to concentrate on breathing to get it to be more rhythmic. Post run goodness of electrolytes and nut bar before lunch. 🎧 LBC and the depressing state of the world. Should have put some Wonder Years on #currentobsession #runningpunks 0111
Alex Bergelin @alexofone.bsky.social · 13/01/2026Ran like a ray of bearded sunshine on a very grey day. 3 x 8mins at tempo, apparently. But it felt goooooood! #runningpunks 🎧 Random playlist of NWOBHM 0121
Alex Bergelin @alexofone.bsky.social · 11/01/2026Easy 50 minutes today. Rain held off a bit so only had to contend with drizzle. Plenty of run/walk which is fine, ankle holding up well too. All positives! #runningpunks 🎧 1919 Eternal - Black Label Society 081
Alex Bergelin @alexofone.bsky.social · 07/01/2026Easy 30 minutes today. Back on track after going off the rails over Christmas. I blame the non stop supply of Roses. Currently listening to Planet Rock going through their top 500 Greatest Songs and it's alright! No photo again. 🎧 Planet Rock #runningpunks 091
Alex Bergelin @alexofone.bsky.social · 21/12/2025Shit at taking photos, but another run was had today. Blowing away the cobwebs after 2 nights drinking, before heading off to the pub for a sober Sunday lunch. 50 minutes easy. Run/walk as needed. 🎧 Box Car Racer: Box Car Racer #runningpunks 081
Alex Bergelin @alexofone.bsky.social · 17/12/2025Bit grim out today, but so good to get out and run. Ankle is holding up for now, long may it continue. No photo, so use your imagination! 🎧 Turnstile: Never Enough #runningpunks 051
Alex Bergelin @alexofone.bsky.social · 16/12/2025Got out for a run before work today. First one all year and I forgot how good it feels to get shit done early. 🎧 Running Channel pod #runningpunks 081
Reposted by Alex BergelinSmooth Dunk @smoothdunk2.bsky.social · 15/11/2025your dead AI mother loves you so much ❤️ 184155485124
Reposted by Alex BergelinChaminda Jayanetti @cjayanetti.bsky.social · 09/11/2025the right winger who was appointed to lead the BBC in the hope of appeasing right wingers has been driven out by right wingers for not appeasing right wingers enough and the BBC has the chance to do the funniest thing ever 83642888
Reposted by Alex BergelinAndrew Lawrence @ndrew.bsky.social · 07/11/2025things that arent the future of civilization - chatbots - crypto - robot butlers - cars that sorta drive autonomously as long as youre paying attention for when they fail and almost kill a bunch of people things that actually are the future of civilization - free clean energy 442918640
Alex Bergelin @alexofone.bsky.social · 05/11/2025Ran a "tempo" yesterday. Tough going but got it done. Dog walk at lunch today to get out before it gets dark. #runningpunks 071
Alex Bergelin @alexofone.bsky.social · 31/10/2025Had a go to see where we are today. 5k in just under 34 minutes ain't so bad. Had COVID a few weeks ago and it's really knocked the fitness. No matter, it will just make the comeback all the more glorious! 🎧 Run The Jewels #runningpunks 0111
Alex Bergelin @alexofone.bsky.social · 21/10/2025Been on a cruise going up and down the Norwegian coast. Got to say this place is amazing. 010
Reposted by Alex BergelinBest for Britain @bestforbritain.org · 20/10/2025"That's a robot, a Nazi, and a poorly-disguised Russian. Give us your phone, love." Brilliant. ~AA 328792
Alex Bergelin @alexofone.bsky.social · 19/10/2025Another day, another treadmill run. 🎧 Assorted 00's metal #runningpunks 0101
Alex Bergelin @alexofone.bsky.social · 17/10/2025I have become that person that takes running gear on holiday, and I don't mind it all. 50-odd minutes on a treadmill on rough seas on a cruise. Mostly walking, but a good 20 minutes jogging. This was the view earlier today. #runningpunks 081
Alex Bergelin @alexofone.bsky.social · 25/09/2025Easy plod with the dog at lunchtime. Had to stop him from lunging for a whole sausage roll someone had dropped. Never a dull moment. #runningpunks 🎧: @distantpod.bsky.social 0111
Alex Bergelin @alexofone.bsky.social · 17/09/2025"Character building" run today. Rain and wind from door to door, but still got it done. 8k to the tunes of Twisted Sister. #runningpunks 0101
Reposted by Alex BergelinCat 🐈 @mrsbadcrumble1975.bsky.social · 09/09/2025Nice one South Wales!! ##flagshaggers 2337
Alex Bergelin @alexofone.bsky.social · 08/09/2025Started a plan a few weeks ago to get to 5k in under 35 minutes following Achilles issues. Just ran this with 3 weeks to go. Well chuffed. #runningpunks 🎧 Anthrax: Among The Living 0131
Alex Bergelin @alexofone.bsky.social · 14/08/2025Glorious threshold run this morning. First one this year and it felt great. Plus a nice drizzle to keep it cool. #runningpunks 🎧: Ozzy Osbourne 0151
Alex Bergelin @alexofone.bsky.social · 12/08/2025@nightowlsrg.bsky.social Play Cradle of Filth you coward! 200
Alex Bergelin @alexofone.bsky.social · 10/08/2025Longest run/walk in aaaaages. Both time and distance. Plenty of walk breaks to try and keep the HR down in this heat. But it feels good just to be out! Bonus cat picture. #runningpunks 0131
Alex Bergelin @alexofone.bsky.social · 01/08/2025#runningpunks Another run/walk done this morning. The march to recovery goes on... 090
Alex Bergelin @alexofone.bsky.social · 25/07/2025Took the new data out for a spin at 8. Still warm. Still making my way through Ozzy's musical history. #runningpunks 🎧 : Sabbath Bloody Sabbath - Black Sabbath 1121
Alex Bergelin @alexofone.bsky.social · 23/07/2025Went out and ran just by feeling today. Only one album to play this morning. 🎧 : Black Sabbath - Paranoid #runningpunks 1131
Alex Bergelin @alexofone.bsky.social · 16/07/2025Went out for a run this evening as couldn't get out before work. Made worse by the decision to be informed by listening to the news rather than music. News is not punk #runningpunks 091
Alex Bergelin @alexofone.bsky.social · 11/07/2025Thought I'd be clever getting out at 8am. It was still bloody warm #runningpunks 0121
Reposted by Alex BergelinIreland Simpsons Fans @iresimpsonsfans.bsky.social · 01/07/2025Scenes from Downing Street: 19423
Alex Bergelin @alexofone.bsky.social · 29/06/2025Turns out BBC is showing the Kneecap set on iPlayer after all. Let's see what all the fuss is about. 000
Reposted by Alex BergelinSmall Robots @smolrobots.bsky.social · 25/06/2025Bit rich complaining about New York being taken over by immigrants when there's a big fucking statue in the harbour that invites everyone to come live there. 5570991394
Alex Bergelin @alexofone.bsky.social · 23/06/2025Went for a run and got shat on by a bird in the first 2 minutes. Glorious start to the week! #runningpunks 271
Alex Bergelin @alexofone.bsky.social · 13/06/2025open.spotify.com/track/3o1zVO... New one for me today during the lunch run #runningpunksopen.spotify.comHoly WaterFreya Ridings · Freya Ridings · Song · 2019 051
