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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they

@adarock.bsky.social
6.5K followers 4K following 690 posts

Embodiment and Somatics for a better world! Questions about addiction, attachment/relationships, recovery, abuse, scapegoating, etc.? 2S, L, Métis, ADHD, Somatic Therapist and Recovery Coach at your service. diversepathswellness.com

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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 1h
somaticpathswellness.com/orange-shirt...
somaticpathswellness.com
Orange Shirt Day: A Place to Start Your Truth and Reconciliation Journey - Somatic Paths Wellness
In honour of National Day for Truth and Reconciliation, I want to share with you about something that happened to […]
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 19/03/2026
youtu.be/sa6fiO2EgJ4?...
youtu.be
James Talarico’s Beautiful Answer to Christian Nationalism | The Ezra Klein Show
YouTube video by The Ezra Klein Show
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 19/03/2026
youtu.be/VfuU7Qy5bW0?...
youtu.be
James Talarico delivers Democratic primary victory speech
YouTube video by James Talarico
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
The Tennessee Holler @thetnholler.bsky.social · 03/03/2026
Seems like the media should at least express some curiosity about this. open.substack.com/pub/jonathan...
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Chainmailed Heart @chainmailedheart.bsky.social · 01/03/2026
www.lemkininstitute.com/single-post/...
lemkininstitute.com
Experts Warn U.S. in Early Stages of Genocide Against Trans Americans
Genocide scholars say policies targeting transgender Americans match early warning signs of mass atrocity.This piece has been updated from its original email version.Genocide scholars are sounding the...
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
sher12.bsky.social @sher12.bsky.social · 28/02/2026
share.google/zkv6k8Igrr1c...
share.google
Good People Have Had it With Faux Patriotism and Phony Faith
Good people have had it.
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Mrs. Betty Bowers @mrsbettybowers.bsky.social · 28/02/2026
When you start an illegal war to distract from the other illegal things you've done.
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
George Conway ⚖️🇺🇸 @gtconway.bsky.social · 27/02/2026
It's not hyperbole to suggest that today we have a federal government that doesn't so much represent or resemble a federal administration as it does a family crime syndicate.
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Hoodlum 🇺🇸 @nothoodlum.bsky.social · 25/02/2026
We’re living in The Twilight Zone.
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
The USA Singers @theusasingers.bsky.social · 21/02/2026
"If the Democrats win, I'm going to jail.” ~ Elon Musk: Money Hoarding Fascist
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 21/02/2026
youtube.com/shorts/B1xWX...
youtube.com
Church & State: Colbert Speaks 🔥
YouTube video by The Uplift Report TUR
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 20/02/2026
youtube.com/shorts/SySUi...
youtube.com
WELLES OBLITERATES COVERUP #folk #singersongwriter #poetry
YouTube video by Jesse Welles
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Allison Gill @muellershewrote.com · 16/02/2026
Can confirm.
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 13/02/2026
Every decent person, in every nation, regardless of political alignment can agree we do not want to be ruled by the Epstein class. We need to rise up. Perhaps we start with flooding the streets weekly, Sundays from 2-4 pm, globally. Thoughts?
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Aaron Rupar @atrupar.com · 12/02/2026
under questioning by Rand Paul, ICE officials confirm that yelling at officers is not assault and recording officers is not a crime
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
El Howieson @elhowieson.bsky.social · 09/02/2026
🎯🎯🎯🎯🎯🎯🎯
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WomenRiseUp2026 @womenriseup2026.bsky.social · 08/02/2026
#Epstein #EpsteinFiles
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
WomenRiseUp2026 @womenriseup2026.bsky.social · 03/02/2026
#Epatein #EpsteinFiles
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Jon Cooper @joncooper-us.bsky.social · 31/01/2026
Yes, we need ALL the Epstein files.
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Governor Tim Walz @governorwalz.mn.gov · 31/01/2026
It should not take a court order to get a toddler out of a prison.
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Allison Gill @muellershewrote.com · 29/01/2026
NEW: In solidarity with the January 30th ICE OUT ECONOMIC BLACKOUT, @dailybeanspod.com will air tomorrow WITH NO ADS. We've successfully negotiated with all our brands to cancel them. Subscribe for free here: the-daily-beans.simplecast.com
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Allison Gill @muellershewrote.com · 28/01/2026
“If you raise your voice, I’ll erase your voice.”
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Adam Kinzinger @adamkinzinger.substack.com · 28/01/2026
“If you raise your voice I’ll erase your voice” said an ice agent. Insane
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Revolution Underground @americanprodigy.bsky.social · 24/01/2026
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Adam Kinzinger @adamkinzinger.substack.com · 21/01/2026
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 18/01/2026
If ever you wonder about the Iranian experience seeking safety in other countries, "Imagine placing an exile on yourself." www.youtube.com/shorts/3wSmn...
youtube.com
Imagine… #iran
YouTube video by BalaVancouver
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 10/01/2026
January 9, 2026 open.substack.com/pub/heatherc...
open.substack.com
January 9, 2026
Beginning in 1943, the War Department published a series of pamphlets for U.S.
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Revolution Underground @americanprodigy.bsky.social · 08/01/2026
youtube.com/shorts/JC4px...
youtube.com
He’s kind of cooking
YouTube video by Keith Edwards
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George Conway ⚖️🇺🇸 @gtconway.bsky.social · 06/01/2026
I’m running for Congress in NY-12, my home. We have a demented, criminal president running the country like a mob operation—government by the boss, for the boss. We need Democratic fighters who will defend the rule of law and deliver government by the people. Join us.
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Adam Kinzinger @adamkinzinger.substack.com · 06/01/2026
I think the Greenland threat is a troll. I think. But it would sure be nice for some senators and GOP house members to speak up now and make it clear that an attack on a nato ally would lead to removal from office
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
VeronicaAG @veronicatess.bsky.social · 11/12/2025
Something else 2025 will be known for 😓😓😓
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Alt National Park Service @altnps.bsky.social · 22/11/2025
Another win!
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Carl Quintanilla @carlquintanilla.bsky.social · 20/11/2025
“.. an emblem of fascism and white supremacy inextricably linked to the murder of millions of Jews and that more than 400,000 U.S. troops died fighting against ..” @washingtonpost.com www.washingtonpost.com/national-sec...
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Rachel Maddow @maddow.bsky.social · 13/11/2025
Here’s a gift link (no paywall) to the article, “Catholic bishops condemn ‘indiscriminate mass deportation’ in rare statement”: wapo.st/448fDw6
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 01/11/2025
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 01/11/2025
Coercive Control vs. Healthy Attachment: Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.” diversepathswellness.com/coercive-con...
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 31/10/2025
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.” diversepathswellness.com/coercive-con...
diversepathswellness.com
Coercive Control vs. Healthy Attachment: – Therapists, Counsellors and Coaches
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 30/10/2025
You are not difficult for needing respect. You are human. diversepathswellness.com
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 30/10/2025
youtu.be/1hCLkTzkIbI?...
youtu.be
Why Are the Nazis back
YouTube video by Matthew Cooke
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Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Winnipeg Free Press @winnipegfreepress.com · 24/10/2025
The federal government is investing another $1 million to aid in the redevelopment of the former downtown Hudson’s Bay building, which is slated to become a hub for Indigenous housing, retail services and community resources.
winnipegfreepress.com
Ottawa adds to existing investment in Bay building transformation for timber-panelled atrium
The federal government is investing another $1 million to aid in the redevelopment of the former downtown Hudson’s Bay building, which is slated to become a hub for Indigenous housing, retail services and community resources.
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 20/10/2025
When we think about abuse, we often focus on the visible effects—emotional wounds, broken trust, or visible injuries. But coercive control goes even deeper: it reshapes the brain and body. diversepathswellness.com/the-neurobio...
diversepathswellness.com
The Neurobiology of Coercive Control – Therapists, Counsellors and Coaches
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 20/10/2025
"Confusion is a tactic. When you feel foggy, slow down - not to agree, but to see clearly." diversepathswellness.com
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IrishLisa 🌈 @irishlisa.bsky.social · 17/10/2025
A blue graphic telling Bluesky, and repeatedly misspelling, Hey, Bluesky We demand an edit function
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Devin Nunes' missing left testicle @mikelimtw.bsky.social · 03/10/2025
🙄
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KOJAMF🤘🖤🤘 @kojamf.bsky.social · 02/10/2025
Posted to her Instagram account on 9/21/2025 Jane Goodall Institute 🇨🇦
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Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they @adarock.bsky.social · 27/09/2025
Loads of this happening right now. Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
diversepathswellness.com
The Power of Mind Control “Turning Off The Gas” – Therapists, Counsellors and Coaches
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pissed-off-g.bsky.social @pissed-off-g.bsky.social · 26/09/2025
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Ariaa® @ariaa.bsky.social · 25/09/2025
How do I love the Brits, let me count the ways...
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Kool Karyn @koolkaryn.bsky.social · 25/09/2025
Well, there's your problem! 😅
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The Resister Linda Cardwell 🦋💙 @cardwell4u.bsky.social · 14/09/2025
If the Native Americans had not helped the first settlers from England during the 1600s, they would have died. America would have never become a sovereign nation a century later. America became a great influence in the world; however that influence is dwindling.
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