519BearLifter647 @519jaytee778.bsky.social · 45mThink my face says it all lol First workout in two weeks because of the stitches (which came out on Friday). Anyone need a yacht lifted? 😆 010
Reposted by 519BearLifter647Bulldozer 🍉 @rustyjuggs.bsky.social · 01/10/2026Happy National Bullying Prevention Month. 0144
519BearLifter647 @519jaytee778.bsky.social · 17/09/2026Really happy with how this workout went! I’m close to needing the weight belt again for the first time in a while. Had a shitty day at work. Turns out white hot rage is a good motivator when lifting. 030
519BearLifter647 @519jaytee778.bsky.social · 10/09/2026Happy with this workout. Got a full 5x5 on everything and was dripping as much as the leaking HVAC unit in the gym lol 010
519BearLifter647 @519jaytee778.bsky.social · 06/09/2026Missed my mid week workout this week, glad I got this one in. 040
519BearLifter647 @519jaytee778.bsky.social · 27/08/2026I got to do experience one of her works at the Art Galley of Ontario last winter - Infinity Mirrored Room - Let’s Survive Forever 040
519BearLifter647 @519jaytee778.bsky.social · 27/08/2026Didn’t get every set and rep, but still a good effort. 020
519BearLifter647 @519jaytee778.bsky.social · 24/08/2026Excellent workout…and I look like a chipmunk when I squat lol 080
519BearLifter647 @519jaytee778.bsky.social · 20/08/2026Changed a few things up with this workout. Still doing the same workout, but used the Hevy app for the first time - way more user friendly than I expected. I’ve been having persistent knee pain, swapped my regular flat sole shoes to the power lifting shoes that I have. They seemed to help. 1150
519BearLifter647 @519jaytee778.bsky.social · 18/08/2026Looking to try a different lube. Mainly for masturbation - solo and mutual - and a Fleshlight. Have tried Swiss Navy (water and silicone based), Gun Oil (water based), Astroglide, Lube Life and Albolene. Looking for something that stays put, doesn’t dry out fast, doesn’t get sticky. 120
519BearLifter647 @519jaytee778.bsky.social · 17/08/2026Excellent Sunday workout! I miscounted my bench sets on the last workout - did 4 not 5 - so bench felt heavy, but I got it done! 030
Reposted by 519BearLifter647Judah @glutelord.bsky.social · 29/07/2026intimacy is sexy @scot-e.bsky.social 865856
519BearLifter647 @519jaytee778.bsky.social · 13/08/2026Changing up my workout routine. Going after work, which can be dicey as the gym could be very busy. Wasn’t too bad when I started, but was packed by the time I was done! 010
Reposted by 519BearLifter647KC Hicks @kchicks.bsky.social · 09/08/2026Sunday fun day RT if you would like to join in! 421225
519BearLifter647 @519jaytee778.bsky.social · 09/08/2026Workout felt excellent! I use lifting hooks and wrist wraps, but try to keep it to just when needed. I needed the hooks for the 2nd set and onwards for rows. Usually need the wrist wraps for bench, but didn’t need them at all! 040
519BearLifter647 @519jaytee778.bsky.social · 04/08/2026Was working in the office today. Only one other coworker showed up, and he went home already. I’m going to head home too, work naked for the rest of the day! 030
519BearLifter647 @519jaytee778.bsky.social · 02/08/2026This one felt good! Need to lock in for the week ahead - need to get back to three workouts a week 040
519BearLifter647 @519jaytee778.bsky.social · 02/08/2026Productive Saturday! Went to IKEA, got a rug for the kitchen in As Is, new desk, new cozy lamp for the bedroom, frame for some of the pictures from Japan and the new rug coordinates with my new shoes 😆 130
519BearLifter647 @519jaytee778.bsky.social · 27/07/2026I’m seeingstatic.klipy.comDiabeetus Diabetes MemeALT: Diabeetus Diabetes Meme 121
Reposted by 519BearLifter647Marit 👹 @maritstensby.bsky.social · 19/07/2026What is it with dogs and sticks! 🐕😂 29282901801
519BearLifter647 @519jaytee778.bsky.social · 18/07/2026This workout felt amazing! I tired the same one on Tuesday morning. Forgot to take the pre workout, body felt so stiff and the weights felt very heavy. I felt like two versions of Thor lol 030
519BearLifter647 @519jaytee778.bsky.social · 12/07/2026 Missed the gym this week, felt good to finally get a workout in. 070
519BearLifter647 @519jaytee778.bsky.social · 03/07/2026Forgot I had this chair in storage. Got rid of some stuff so now there’s room for it again. Also, reminds me of a porn actor I was a fan of back in the day. 160
519BearLifter647 @519jaytee778.bsky.social · 03/07/2026Any other men out there spending the day naked? 3171
519BearLifter647 @519jaytee778.bsky.social · 02/07/2026Really happy to be getting back into my routine! It’s honestly been a lot more difficult than I was expecting. Pic is before and after today’s workout 💦💦💦 0160
519BearLifter647 @519jaytee778.bsky.social · 28/06/2026This workout felt so much better! Not only did I remember the pre workout this time, I’ve got my meds sorted out and feeling more like myself too. 150
519BearLifter647 @519jaytee778.bsky.social · 26/06/2026It was warm here until today! Rainy and cool day workout. Also remembered part way to the gym that my pre workout was still on the kitchen counter and I forgot to drink it before leaving 🙄 020
519BearLifter647 @519jaytee778.bsky.social · 21/06/2026Spiderwebs by No Doubt came on during the workout. My shoes matched the vibe. 000
519BearLifter647 @519jaytee778.bsky.social · 17/06/2026It’s that time of year where when I get home not only do the clothes come off immediately, I’m also parked in front of a fan on the highest setting to cool my hot large land mammal body down 000
519BearLifter647 @519jaytee778.bsky.social · 14/06/2026Feeling pumped after that workout. Let’s get those weights nice and HEAVY! 080
519BearLifter647 @519jaytee778.bsky.social · 11/06/2026Honestly struggled with this one. Also tried a different technique for rows that takes less time to set up and a different grip - that’s always an adjustment. Time for the lifting hooks to come back! 040
519BearLifter647 @519jaytee778.bsky.social · 09/06/2026Felt the pump after this workout! Feels good to be getting back in the routine. 180
519BearLifter647 @519jaytee778.bsky.social · 07/06/2026First workout since April 26! Did do a work out on May 31, it felt like a chore. Still getting over the Japan jet lag. This workout felt so much better! Feel like I’m getting back to the routine. 120
Reposted by 519BearLifter647WeRateDogs @weratedogs.com · 27/05/2026This is Tumbleweed. She is an artist, and this is her art. Doesn't expect everyone to understand. 13/10 (IG: winstonandtumble) 27810630982
519BearLifter647 @519jaytee778.bsky.social · 27/05/2026Finally watching the last season of The Boys, the plot lines are hitting a little too close to home to what’s happening to our neighbour to the south. It’s honestly frightening. 020
Reposted by 519BearLifter647NikkiJay is making Shards Of A God @nikkijay.games · 20/05/2026Is that butter? No it's ghee. Oh thanks for clarifying 2297178753
519BearLifter647 @519jaytee778.bsky.social · 14/05/2026Traveling and dealing with jet leg is difficult. Even more so when you wake up with a raging hard on and need to rub one out. Anyone want to help out? 060
Reposted by 519BearLifter647Democrat Cats @democratcats.bsky.social · 08/05/2026Morning Kitten 2319376864