"These meetings are distracting me from the work."
The meetings are the work. Sorry.
The fact that your org doesn't value meetings and doesn't put any effort into making them more effective is a symptom of a broader pattern of ignoring feminized "glue work" in favor of Big Masculine Outputs.
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The glue is the work
Tech orgs only function thanks to people who volunteer for thankless "glue work." This is the space where UX lives; for the field to get respect we need to make this work visible.