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UCSF Osher Center for Integrative Health

@ucsfoshercenter.bsky.social
130 followers 55 following 29 posts

Nurturing health and inspiring well-being in all people since 1998. osher.ucsf.edu

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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 26/08/2026
Taught by UCSF clinical pharmacy faculty, this 4-week course will provide evidence-based information on the effectiveness and potential risks for supplements and herbal medicine commonly used for longevity, heart health, bone health, and other uses. Learn more at osher.ucsf.edu/Osher-WISE
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Reposted by UCSF Osher Center for Integrative Health
UCSF Radiation Oncology @ucsfradonc.bsky.social · 16/07/2026
Excited to share the special issue: "Integrative Oncology & Radiation Therapy: Evidence, Implementation & Impact" in Seminars in Radiation Oncology Guest editors Kavita Mishra, Jun Mao MSK @ucsfoshercenter.bsky.social www.sciencedirect.com/journal/semi... @sueyom.bsky.social @ucsfcancer.bsky.social
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 26/05/2026
5/28 @ noon: Dr. Jennifer Felder will present, "Insomnia in Women: What Clinicians Need to Know" as part of a free webinar from the American Academy of Sleep Medicine #insomnia #sleepmedicine aasm.org/event/insomn...
aasm.org
Insomnia in Women: What Clinicians Need to Know - American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 02/04/2026
Led by academic and clinical experts from UCSF, this program will cover women’s health across the lifespan, including topics such as teen hormones and PMS, reproductive resilience, and menopause management. Learn more about the sessions and speakers at osher.ucsf.edu/Osher-WISE #womenshealth
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 13/03/2026
Introducing HOME: Honoring Origins of Mindfulness, a video series of culturally rooted mind-body practices from trusted Cantonese and Latine-American voices in San Francisco. All videos have subtitles and audio dubbing in multiple languages so that everyone can enjoy. youtube.com/playlist?lis...
youtube.com
HOME (Honoring Origins of Mindfulness) - YouTube
HOME: Honoring Origins of Mindfulness. In this video series, you’ll learn brief, 5–20 minute, culturally rooted mind-body practices from trusted Cantonese La...
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Reposted by UCSF Osher Center for Integrative Health
Jonathan (Jaytee) Tang @jayteetang.bsky.social · 18/12/2025
Recently presented on the healing power of music at the @ucsfoshercenter.bsky.social with my mentor Julene Johnson 🎶 We discussed the importance of cultural considerations to harness music's healing potential in more culturally sustaining ways. Grateful for the opportunity & connections made!
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 01/12/2025
Calling all health professions & health science research doctoral students! Join our 1-year #predoc research fellowship beginning September 2026. Receive training in integrative medicine research. Applications due Jan. 8. osher.ucsf.edu/education/trim #predoc #integrativehealth #integrativemedicine
osher.ucsf.edu
Training in Research in Integrative Medicine (TRIM) Program
The UCSF Osher Center’s Training in Research in Integrative Medicine (TRIM) program is a research fellowship funded by a T32 grant from the
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 29/10/2025
We are thrilled to announce that Dr. Tieraona Low Dog, a renowned physician and educator in integrative health will deliver the 2025 Donald I. Abrams, MD, Lecture in Integrative Oncology. CME credit is available. #integrativeoncology #integrativeonc
calendar.ucsf.edu
Donald I. Abrams, MD, Lecture in Integrative Oncology: Tieraona Low Dog, MD
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Reposted by UCSF Osher Center for Integrative Health
UCSF Helen Diller Family Comprehensive Cancer Center @ucsfcancer.bsky.social · 29/10/2025
Today is the day! The opening of our @ucsanfrancisco.bsky.social Art for Recovery program installation of @ucsfhealth.bsky.social patient art at the SFMOMA. Runs through Spring 2026! cancer.ucsf.edu/news/2025/10...
SFMOMA Art for Recovery installation of patient art
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 21/10/2025
Dr. Carla Kuon will deliver the keynote address for the third annual Osher Collaborative Virtual Symposium! Be sure to hop on Zoom from 1:00 - 2:00 p.m. PT to learn about the root causes of chronic illness and how to address them. @oshercollaborative.bsky.social events.zoom.us/ev/AshysIL1I...
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 21/10/2025
Dr. Rahmat Balogun says now — before the start of the respiratory virus season — is the best time to get an updated COVID and flu vaccine. Check with your local pharmacy or clinic to schedule an appointment.
ucsf.edu
Who Can Get a COVID-19 Vaccine, and When Is the Best Time?
With the CDC, FDA, and states providing different guidance on COVID-19 vaccines, UCSF physicians weigh in about who should get the shot, when, and what insurance covers.
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Reposted by UCSF Osher Center for Integrative Health
Ariana Thompson-Lastad @ariana-tl.bsky.social · 30/08/2025
Excited to be doing research with midwives who are unionizing with @jessicamharrison.bsky.social and team. keep us informed about midwives doing labor organizing! osher.ucsf.edu/news/new-stu...
osher.ucsf.edu
New Study to Explore Midwives Unionizing for Better Care
UCSF research faculty Ariana Thompson-Lastad, PhD, and research associate Jessica M. Harrison, PhD, have been awarded a Mount Zion Health Fund grant to launch a pilot study on the growing movement tow...
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 19/09/2025
Join us on Tues 9/30 at NOON to learn about the research happening at the Osher Center for Integrative Health. Our research faculty and fellows will present their work in speedy 10-min talks, leaving room for Q&A. This event is IN-PERSON. Come learn about our work!
calendar.ucsf.edu
Research Seminar: Lightning Talks with Osher Center for Integrative Health
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 17/09/2025
Dr. Ashley Mason joined the team at Viva Longevity! to discuss her research on the relationship between heat and mental health #integrativehealth #sauna #heattherapy @vivalongevity.bsky.social www.youtube.com/watch?v=dU4v...
youtube.com
Why you need to get Hot to feel better | Dr. Ashley Mason
YouTube video by Viva Longevity!
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 27/08/2025
Registration is now open for the FREE Osher Collaborative Virtual Symposium on Fri, Oct 24. We explore how an integrative health approach can address common questions that arise in both complex, chronic health conditions. Register here: events.zoom.us/ev/AshysIL1I...
events.zoom.us
All-in-one virtual event platform | Zoom Events
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 03/04/2025
Join us on 4/16 for a Grand Rounds presentation from Dr. Candy Tsourounis. She will discuss regulation differences between prescription, over-the-counter medicine, and dietary supplements, as well as current regulatory gaps. #grandrounds #integrativehealth calendar.ucsf.edu/event/grand-...
calendar.ucsf.edu
Grand Rounds: "Dietary Supplement Essentials: Practical Recommendations to Ensure Safe Use," w Candy Tsourounis, PharmD, FCSHP
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 24/03/2025
Dr. Ashley Mason discusses cognitive behavioral therapy for insomnia (CBT-I), detailing techniques like time in bed restriction, stimulus control, and cognitive restructuring to improve sleep. #insomnia #sleep peterattiamd.com/ashleymason/
peterattiamd.com
#341 - Overcoming insomnia: improving sleep hygiene and treating disordered sleep with cognitive behavioral therapy for insomnia | Ashley Mason, Ph.D.
“I just remind people, you can never really make up for lost sleep that easily, because sleep architecture really matters.” —Ashley Mason
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 20/03/2025
Danica Cowan, MS, RD, discussed how chicken noodle soup, fermented foods, and honey, can help stave off a cold on Good Morning America @ucsfhealth.bsky.social www.youtube.com/watch?v=yL3Z...
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Reposted by UCSF Osher Center for Integrative Health
UCSF Dept. of Family & Community Medicine @ucsffamilymed.bsky.social · 12/03/2025
#Foodasmedicine programs are increasingly used to address medical & social needs in #primarycare. But little research has explored the impact these programs may have on #mentalhealth. A recent study led by @ariana-tl.bsky.social et al fills the gap: bit.ly/3QPajGV @ucsfoshercenter.bsky.social
A background picture of fruit and vegetables spilling out of a brown grocery bag
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Reposted by UCSF Osher Center for Integrative Health
Ariana Thompson-Lastad @ariana-tl.bsky.social · 03/03/2025
As part of our research seminar series at @ucsfoshercenter.bsky.social, we recently hosted a talk on Revolutionary Acupuncture in the US. Highly recommend this inspiring history to help us do the work that's needed now www.youtube.com/watch?v=QccH...
youtube.com
Revolutionary Acupuncture in the U.S.: History and Comtemporary Legacy w Rachel Pagones, DAOM, LAc
YouTube video by UCSF Osher Center for Integrative Health
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 26/02/2025
We are offering a new online class: Mindfulness for Healing Chronic Pain. Taught by Dr. Valeria Galetto, this five-week course offers a step-by-step approach to healing chronic pain. The course runs April 2-30. Register now! #chronicpain osher.ucsf.edu/public-class...
osher.ucsf.edu
Mindfulness for Healing Chronic Pain
Drawing from the latest advances in neuroscience research and millennia-old mindfulness practices, this 5-week course offers a step-by-step approach to healing chronic pain.
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 20/02/2025
Dr. Ashley Mason will present Grand Rounds at the Northwestern University Osher Center on 2/27 at 12pm CT. She will discuss her research which uses thermal therapy with cognitive and behavioral interventions to treat depression and insomnia. northwestern.zoom.us/webinar/regi...
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 06/02/2025
Are you interested in adding Ayurvedic medicine to your clinical expertise? Our year-long virtual training program is now accepting applications for the 2025-26 cohort. Learn more at: osher.ucsf.edu/ayurveda-tra... #ayurveda #integrativehealth #integrativemedicine
osher.ucsf.edu
Integrative Ayurvedic Medicine Training for Clinicians
Our year-long training program in Integrative Ayurvedic Medicine is tailored specifically for healthcare professionals seeking to bring Ayu
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 04/02/2025
Join us on 2/19 for a Grand Rounds presentation, "Well-Being Equity for Health Care Professionals," with Jamuna Jones, LCSW, Jake Van Epps, PhD, and José Rodríguez, MD of @uofugim.bsky.social #healthequity #wellbeing calendar.ucsf.edu/event/grand-...
calendar.ucsf.edu
Grand Rounds: "Well-Being Equity for Health Care Professionals," w Jamuna Jones, LCSW, Jake Van Epps, PhD, and José Rodríguez, MD
Jamuna Jones, LCSW, is a therapist and Well-Being specialist at the University of Utah Resiliency Center where she provides mental health treatment and wellness support to faculty, staff, and teams. S...
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 28/01/2025
Starting at 12pm: "Integrative Group Medical Visits: Behavioral Health Interventions from Primary Care to Community-based Settings" w Maria Juarez-Reyes, MD, PhD #GMVs calendar.ucsf.edu/event/Resear...
calendar.ucsf.edu
Research Seminar: Integrative Group Medical Visits: Behavioral Health Interventions from Primary Care to Community-based Settings
Integrative Group Medical Visits: Behavioral Health Interventions from Primary Care to Community-based Settings Maria Juarez-Reyes, MD, PhD Mindfulness-based interventions are effective in reducing...
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 28/01/2025
Looking to make improvements to your diet? Check out this fantastic resource by Sarah Patterson, MD, and Danica Cowan, MS, RD. osher.ucsf.edu/putting-nutr... #nutrition #cooking
osher.ucsf.edu
Putting Nutrition to Practice: Tips for Making Dietary Changes
Table of Contents
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 28/01/2025
Applications open for our Integrative Health Equity and Applied Research (IHEAR) summer training program! Learn more and apply at: osher.ucsf.edu/education/IH... #healthequity #integrativemedicine
osher.ucsf.edu
Integrative Health Equity and Applied Research (IHEAR) Summer Training Program
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 16/01/2025
In case you missed it, watch the recording of Dr. Ahmed Tawakol's presentation, "Disentangling the Links Between Stress & Cardiovascular Disease" #hearthealth www.youtube.com/watch?v=eQKK...
youtube.com
Grand Rounds: Disentangling the Links Between Stress & Cardiovascular Disease w Dr. Ahmed A. Tawakol
YouTube video by UCSF Osher Center for Integrative Health
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 08/01/2025
Join us on 1/15 for the first Grand Rounds presentation of 2025: "Disentangling the Links Between Stress and Cardiovascular Disease," w Dr. Ahmed A. Tawakol. CME credit available. calendar.ucsf.edu/event/grand-... #integrativehealth #grandrounds
calendar.ucsf.edu
Grand Rounds: "Disentangling the Links Between Stress and Cardiovascular Disease," w Ahmed A. Tawakol, MD
Ahmed A. Tawakol, MD a cardiologist with a clinical and research focus on cardiovascular imaging. He obtained his medical degree from Stanford Medical School, then trained at Brigham and Women’s Hospi...
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 06/01/2025
We are hiring for a Laboratory Research Program Manager to support a growing research program focused on mind and body interventions for mental and physical health states. Learn more and apply at: sjobs.brassring.com/TGnewUI/Sear... #hiring #integrativehealth #researchjob
sjobs.brassring.com
Laboratory Research Program Manager - University of California San Francisco - Job Details
Job Details: The Sleep, Eating and Affect (SEA) Laboratory seeks a Program Project Manager to oversee and support a growing
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 19/12/2024
Calling all health professions & health science research doctoral students! Join our 1-year #predoc research fellowship beginning September 2025. Receive training in integrative medicine research. Applications due Jan. 10 osher.ucsf.edu/education/trim #predoc #integrativehealth #integrativemedicine
osher.ucsf.edu
Training in Research in Integrative Medicine (TRIM) Program
The UCSF Osher Center’s Training in Research in Integrative Medicine (TRIM) program is a research fellowship funded by a T32 grant from the
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 16/12/2024
Happening this Wednesday (12/18) at 8am PT. This Grand Rounds presentation will not be recorded, so make sure you join us live! Register here: events.zoom.us/ev/ArbVIrpUc... #indigenousmedicine #grandrounds
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 04/12/2024
Join us on Wednesday, Dec 18 at 8am for a Grand Rounds presentation, "Traditional Indigenous Medicine: An Exploration of Healing," w Dr. Nicole Redvers. CME credit available. #grandrounds #indigenousmedicine calendar.ucsf.edu/event/grand-...
calendar.ucsf.edu
Grand Rounds: "Traditional Indigenous Medicine: An Exploration of Healing," w Nicole Redvers, ND, MPH, DPHilc
Nicole Redvers, ND, MPH, DPHilc, is a member of the Deninu K’ue First Nation (Northwest Territories, Canada) and has worked with Indigenous patients, scholars, and communities around the globe her ent...
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UCSF Osher Center for Integrative Health @ucsfoshercenter.bsky.social · 04/12/2024
Dec 10: Join us next Tuesday at noon for a research seminar with Dr. Jeffery Dusek on the topic, "Acupuncture in the Emergency Department for Pain Management: A BraveNet Multi-Center Feasibility Study (ACUITY)" calendar.ucsf.edu/event/resear...
calendar.ucsf.edu
Research Seminar: Acupuncture in the Emergency Department for Pain Management: A BraveNet Multi-Center Feasibility Study (ACUITY)
Acupuncture in the Emergency Department for Pain Management: A BraveNet Multi-Center Feasibility Study (ACUITY) Jeffery Dusek, PhD Pain plays a significant role in emergency department (ED) visits,...
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