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UCSF Health

@ucsfhealth.bsky.social
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A world leader in health care, we're proud to rank among the nation's top hospitals. Follow our children's hospitals @ucsfchildrens

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UCSF Health @ucsfhealth.bsky.social · 19h
Scientists have uncovered a hidden immune signal that may trigger some preterm births. The discovery also points to an existing anti-inflammatory drug with "decades of safety data on it" as a possible preventive treatment, UCSF’s Elze Rackaityte says. ucsfh.org/4i535fm
ucsfh.org
Why autoantibodies may be linked to preterm birth risk in some women
A typical pregnancy lasts 40 weeks, but for about 1 in 10 pregnant women labor begins too soon. Premature or preterm birth is the leading cause of newborn deaths worldwide. Yet doctors have struggled ...
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UCSF Health @ucsfhealth.bsky.social · 13/10/2026
🎊We're the 1st in the UC system to perform 25,000+ robotically assisted surgeries! “Our excellent outcomes in robotic surgery reflect the experience and excellence of our team and our desire to make recovery easier, safer and faster for our patients.” ucsfh.org/4yvXBkJ
A group of four medical professionals in blue scrubs and surgical masks stands together in an operating room. One person points toward the camera. The room is equipped with medical instruments and monitors. UCSF Health logo is visible in the lower right corner.A surgical team is working in an operating room equipped with advanced robotic technology. Medical staff are wearing sterile gowns, masks and gloves. The UCSF Health logo is visible in the bottom left corner. Tables are covered with sterile drapes and instruments. Screens display visuals of the procedure.A person in a red scrubs outfit and blue cap interacts with a large robotic surgical system in an operating room setting. The UCSF Health logo is visible in the lower right corner.A group of healthcare professionals in scrubs and surgical masks pose together in a medical room. They are standing in front of medical equipment. The UCSF Health logo is visible in the bottom left corner.
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UCSF Health @ucsfhealth.bsky.social · 13/10/2026
We're honoring Nobel Laureate and former UCSF Chancellor Dr. J. Michael Bishop with a new gateway at Parnassus Heights. The honor serves as a lasting tribute to his mentorship, generosity and leadership in transforming cancer research and helping shape UCSF’s future. ucsfh.org/4s0hhe5
ucsfh.org
UCSF Names New Campus Gateway to Honor Former Chancellor J. Michael Bishop
UC San Francisco is honoring Chancellor Emeritus and Nobel Laureate J. Michael Bishop, MD, with a new campus gateway at Parnassus Heights that will bear his name. The tribute was announced during a ce...
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UCSF Health @ucsfhealth.bsky.social · 10/10/2026
Can reducing ultra-processed foods help ease depression? Potentially, a small study finds—but making the change can prove challenging: “Food companies work with scientists to find just the right amount of sugar, salt and fat that make you want to eat more and more." ucsfh.org/4hanHnb
ucsfh.org
Could Quitting Ultra-Processed Food Boost Your Mental Health?
A UCSF study that found people with serious depression had significantly improved symptoms when they switched to a diet consisting of less utlra-processed food.
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UCSF Health @ucsfhealth.bsky.social · 09/10/2026
Dense breasts might do more than obscure cancer; they may help trigger it with DNA-damaging chemicals, a study finds. “We’ve uncovered an explanation for why dense breast tissue may make it easier for new tumors to form—maybe it could help us get ahead of the cancer.” ucsfh.org/4yhlcol
ucsfh.org
This is how dense breast tissue may lead to cancer
Breast cancer often grows in tissue that is unusually dense. That's why clinicians flag women with this kind of breast tissue for follow-up after a mammogram.
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UCSF Health @ucsfhealth.bsky.social · 06/10/2026
Did you know that cardiovascular disease is now the leading cause of death among Hispanic adults in the U.S.? Obesity, high blood pressure and diabetes are among the culprits, UCSF's Dr. Jorge Kizer says. Learn more about steps you can take to protect your heart’s health. ucsfh.org/4hq44rh
ucsfh.org
Heart Disease Is Now the No. 1 Cause of Death for Hispanics
What adults 50+ should know about the new heart disease warning and the steps they can take now to lower their risk.
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UCSF Health @ucsfhealth.bsky.social · 06/10/2026
New national cancer guidelines are challenging a one-size-fits-all approach to treating older adults. “[The] guidelines help explain how to determine the right treatment for the right person based on their unique situation & preferences,” Dr. Louise Walter says. ucsfh.org/4y4G0A0
A healthcare professional is showing brain scan images on a film to a seated individual in an office setting. A desk with office supplies and a computer is in the background.
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UCSF Health @ucsfhealth.bsky.social · 02/10/2026
Atrial fibrillation affects ~10.5 million U.S. adults but often goes undiagnosed. A new national trial, OMRON-AF, will test whether an AI-enabled home blood pressure monitor can improve early detection of hypertension in older adults at elevated risk for A-Fib. ucsfh.org/4xRnhHa
ucsfh.org
Can AI Boost A-Fib Detection and Diagnose Over Standard Monitoring?
A new clinical trial will screen for atrial fibrillation (AFib) using a blood pressure monitor with AFib detection technology with the goal to decrease time to AFib diagnosis in patients with high blo...
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UCSF Health @ucsfhealth.bsky.social · 29/09/2026
Smart beds promise better sleep by adjusting temperature, incline and support, but science is still catching up. While tech can’t match our circadian biology, thermoregulating mattresses may help people in environments with hot ambient air, Dr. Katherine Malcolm says. ucsfh.org/4rB2QNa
ucsfh.org
Smart beds cost up to $10,000 and promise better sleep. Do they actually work?
Before you spend thousands on a smart bed, experts say it’s worth knowing which features have evidence behind them — and which don’t.
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UCSF Health @ucsfhealth.bsky.social · 29/09/2026
Great news! Dr. Kristine Yaffe has won the National Academy of Medicine’s 2026 Rhoda and Bernard Sarnat International Prize in Mental Health for her pioneering research on cognitive aging and dementia prevention. Congratulations, Dr. Yaffe! 🎉 ucsfh.org/47jwjSw
Dr. Kristine Yaffe poses outside for a headshot.
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UCSF Health @ucsfhealth.bsky.social · 29/09/2026
Testosterone therapy is having a moment, but much of what the public hears about "T" is incomplete, oversimplified or flat-out wrong. Learn more as Drs. Tami Rowen and Alan Shindel bust the hormones' most persistent myths. ucsfh.org/3TT6B4e
ucsfh.org
Is Testosterone a Miracle Hormone?
“The public is being fed information about testosterone that is incomplete.” Two UCSF specialists bust the myths politicians and influencers won’t.
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UCSF Health @ucsfhealth.bsky.social · 24/09/2026
✨ 11 experts in our Department of Orthopedic Surgery have received departmental research grants for 2026-2027! The grants will provide resources for UCSF’s pediatric and adult orthopedic faculty to further their research interests & advance patient care. Congratulations! 🎉 ucsfh.org/4xHiubv
Six physicians pose for photos outside. They are smiling and wearing formal attire.
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UCSF Health @ucsfhealth.bsky.social · 24/09/2026
🎉 Congratulations to Dr. Laura Esserman for receiving the 2026 AIM-HI Beacon Award for Women Leaders in Oncology! 🎉 The award recognizes women health & science leaders who have impacted the global effort to improve and accelerate cancer treatment, detection and diagnosis! ucsfh.org/3V7SMiJ
Dr. Laura Esserman smiles in a well-lit room with surgical lights overhead, holding some folders. The background has a bulletin board with various notices.
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UCSF Health @ucsfhealth.bsky.social · 23/09/2026
By recording the brain, scientists captured the brain’s “tug of war” during risky decisions. The millisecond-by-millisecond process between neighboring brain regions offers a look into the mechanics behind everything from risk-taking to anxiety, addiction and gambling. ucsfh.org/4Axuz5N
ucsfh.org
Take a risk or play it safe? Neuronal tug-of-war helps the brain decide
Using a video game involving bombs and treasure chests, researchers show how neural activity flickers between two regions of the frontal cortex when the brain weighs up a tricky decision.
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UCSF Health @ucsfhealth.bsky.social · 23/09/2026
Is arriving early the ultimate jet lag travel hack? The 49ers’ 27-7 win against the Rams in Melbourne suggests it could be. Dr. Kin Yuen explains that "the brain is very discombobulated [after traveling on a long-haul flight]." ucsfh.org/4yDkzpF
nbcnews.com
49ers easily defeat ‘withered’ Rams in battle of competing Australian jet lag strategies
San Francisco showed up to Melbourne a week ago, while L.A. blew into town 28 hours ahead of kickoff in an unconventional approach to the massive time difference.
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UCSF Health @ucsfhealth.bsky.social · 23/09/2026
🎉Congratulations to Jeffrey Bluestone, Dr. Sue Desmond-Hellmann, Dr. Julie Louise Gerberding and Dr. Eric Goosby for receiving the 2026 UCSF Medal!🏅The award honors recipients for their groundbreaking contributions to advancing science, patient care and public health. ucsfh.org/4Ae0o3g
A group of five individuals stands together in a formal setting in front of a curtain. All are dressed in business attire. A podium with a microphone is visible on the left. They are smiling and posing for the photo. Award recipients are: Jeffrey Bluestone, PhD, Dr. Sue Desmond-Hellmann, Dr. Julie Louise Gerberding, & Dr. Eric Goosby
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UCSF Health @ucsfhealth.bsky.social · 16/09/2026
The 2026–27 COVID vaccine is here, and it's updated to protect against the “No. 1 strain right now circulating,” UCSF's Dr. Peter Chin-Hong says. People at high risk of severe infection should get vaccinated soon, he says. ucsfh.org/46Zu9Y6
ucsfh.org
A New COVID Vaccine Is Here (Without Much Fanfare). When Should You Get It? | KQED
The updated 2026-27 COVID-19 vaccine is now rolling out across California. What to know about where to get yours — and what’s covered by insurance.
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UCSF Health @ucsfhealth.bsky.social · 15/09/2026
UCSF researchers have cracked a cancer target once thought “undruggable." Daraxonrasib recently received FDA approval after doubling median life expectancy for patients with advanced #PancreaticCancer in clinical trials, ushering in hope for a new generation of treatments. ucsfh.org/4r5o6dH
ucsfh.org
New Drug With UCSF Roots Has Revolutionized Pancreatic Cancer Care
Andrew Ko, who led UCSF's trials of daraxonrasib based on discovery science, tells what to know about the medicine, the science behind it and what it means for patients. . On the heels of the drug's F...
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UCSF Health @ucsfhealth.bsky.social · 10/09/2026
Long Covid has impacted millions, and new clues could explain the disease and pave the way for targeted treatments. The first step is collecting the pieces, UCSF's Dr. Tim Henrich says. “We have the puzzle pieces basically strewn about the table. I think they’re all there.” ucsfh.org/4iMQTSk
smithsonianmag.com
For Many Americans, Covid Is Still a Chronic, Disabling Disease. These Scientists Are Working Tirelessly to Bring Them Relief
Long Covid saps the strength and vitality of patients, who have little recourse to fight it. A team of specialists—including an afflicted researcher working mostly from her bed—is looking for answers
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UCSF Health @ucsfhealth.bsky.social · 10/09/2026
For people w/ Parkinson’s, unsteady walking can be one of the hardest symptoms to treat. Now a brain stimulation system adapts w/ each step, improving stability & reducing falls. “This is an important step toward a new generation of brain therapies,” Dr. Doris Wang says. ucsfh.org/3UBGten
ucsfh.org
Brain Stimulation That Adapts to Parkinson’s Patients’ Every Step - UCSF MedConnection
UC San Francisco researchers have developed a new form of deep brain stimulation (DBS) that adjusts in real time as a person walks, helping improve gait and reduce falls in people with Parkinson’s dis...
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UCSF Health @ucsfhealth.bsky.social · 07/09/2026
By 2024, nearly all men with low-risk prostate cancer were opting for "active surveillance," a study of 73,000 veterans finds. “Many experts are recommending that we not even call these ‘cancers,’” UCSF's @dr-coops.bsky.social says of the slow-growing types. ucsfh.org/46bhIbh
ucsfh.org
For Early Prostate Cancer ‘Active Surveillance’ Is Now #1 Choice
The number of low and intermediate-risk prostate cancer patients undergoing active surveillance in place of aggressive treatment has tripled to quadrupled over the last 20 years.
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UCSF Health @ucsfhealth.bsky.social · 05/09/2026
We’re proud to lead a $9 million effort to crack one of #myocarditis’ biggest mysteries: Why immune cells attack the heart. The long-term goal is "turning off the T cells attacking the heart while leaving the rest of the immune system intact," Dr. Josiah Gerdts explains. ucsfh.org/4qKxd3o
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UCSF Health @ucsfhealth.bsky.social · 04/09/2026
Earlier menopause, especially surgical menopause, is linked to higher Alzheimer’s risk—but hormone therapy may lower it, researchers find. “We detected a lasting trace of menopause on women’s brains even decades later," UCSF's Dr. Riley Bove says. ucsfh.org/3SIX3rW
scientificamerican.com
There could be a ‘window of opportunity’ to prevent Alzheimer’s in women
A pair of new studies point to the role of early menopause and hormone treatment in cognitive decline, but more research is needed, experts say
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UCSF Health @ucsfhealth.bsky.social · 02/09/2026
Parkinson’s cases are surging worldwide, and environmental toxicants may be to blame. Dr. Carlie Tanner discusses how pesticides, solvents and other exposures drive the disease and how preventatives like diet, regular exercise and banning substances could help combat it. ucsfh.org/4gnVM2F
ucsfh.org
Parkinson’s Rates Are Surging. Is Exposure to Poisons to Blame?
The upsurge in Parkinson's cases has been described as reaching pandemic levels. Caroline Tanner, MD, PhD, discusses her research, which explains why cases are rising, and what we can do to reduce our...
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UCSF Health @ucsfhealth.bsky.social · 02/09/2026
Updated COVID vaccines for people 65+ and those at higher risk are now FDA-approved. Dr. Peter Chin-Hong recommends that high-risk people get vaccinated as soon as the new shots are available, while waiting until Oct. for a flu shot: "There's a summer wave happening now." ucsfh.org/4x0jKWC
ucsfh.org
F.D.A. Approves New Covid Vaccines, and They Should Be Available Soon
The shots have been approved for people 65 and older, and for younger people with underlying conditions. Others may be able to get them off label.
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UCSF Health @ucsfhealth.bsky.social · 27/08/2026
What if eating disorders could be recognized and treated years earlier? Our new Center of Excellence for Eating Disorders aims to make that a reality. “We’ve got a lot to do, and we’re excited to get started," Dr. Jennifer Carlson says. ucsfh.org/4cEWaYc
ucsfh.org
UCSF to Launch National Center of Excellence for Eating Disorders
UCSF is launching a national Center of Excellence for Eating Disorders that provides training and resources to providers, supported by a five-year grant from SAMHSA.
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UCSF Health @ucsfhealth.bsky.social · 26/08/2026
After a #melanoma diagnosis, Moraga tennis pro Mark Orwig joined a groundbreaking UCSF trial of a personalized mRNA cancer vaccine. Three years later, the results are promising and could reshape how doctors fight melanoma and other cancers. ucsfh.org/4gtmi9G
ucsfh.org
He joined a cancer vaccine trial at UCSF. The results could mark a turning point
UCSF was one of the first trial sites for a novel mRNA cancer vaccine that is reporting exciting outcomes for preventing skin cancer recurrences.
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UCSF Health @ucsfhealth.bsky.social · 26/08/2026
UCSF is proud to have earned another Gold Status from the @americanheart.bsky.social's Well-being Works Better™ Scorecard! 🎊 This national assessment recognizes organizations with comprehensive strategies to support employee health, well-being and engagement. ucsfh.org/4xn5mIY
ucsfh.org
Building a Culture of Well-Being: UCSF Earns Gold Recognition
UCSF is celebrating continued recognition for its commitment to supporting the health and well-being of its workforce.
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UCSF Health @ucsfhealth.bsky.social · 25/08/2026
🎉 For eight years, @usnews.com has ranked @neurosurgucsf.bsky.social among the top three neurosurgery programs in the nation! "We’re not following trends,” Dr. Edward Chang says. “We’re leading ideas.” ucsfh.org/4wLM1jV
Two people assist a patient lying on a table entering an MRI machine. One person adjusts the machine, while the other holds a tablet above the patient's head.
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UCSF Health @ucsfhealth.bsky.social · 21/08/2026
A deadly fungus called Candida auris lives quietly on human skin by hiding in hair follicles & manipulating the immune system. “Understanding how it survives on the skin may help explain how it eventually causes serious infections," Dr. Ari Molofsky says. ucsfh.org/3SIBHuU
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UCSF Health @ucsfhealth.bsky.social · 20/08/2026
🎉🥇Congratulations to UCSF dermatologist Dr. Garrett Patrick for winning the 2026 SF Marathon! “Running is a great way to learn,” he says. “There is an aspect of exploration in it that’s also present in research and treating patients.” ucsfh.org/4xdnzZJ
Dr. Garrett Patrick is crossing the finish line at the 2026 San Francisco Marathon. The finish line is marked with a large banner displaying the event name. The timing clock shows "2:36:01." There are logos for various sponsors on the banner. A bridge is visible in the background.
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UCSF Health @ucsfhealth.bsky.social · 20/08/2026
🐾 Should you worry about germs from your furry BFF? Usually not, UCSF's Dr. Peter Chin-Hong says. He helps separate real pet health risks from the ones you can shrug off, emphasizing that “the benefits of pets outweigh the disadvantages.” ucsfh.org/4xPg7DT
ucsfh.org
Should You Let Your Dog Lick Your Face? 9 Animal Hygiene Questions, Answered
From dog kisses to cat scratches, here’s what’s harmless—and what warrants a call to the doctor.
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UCSF Health @ucsfhealth.bsky.social · 19/08/2026
Stepping out of your comfort zone could be the key to healthier aging, UCSF's Dr. Stephanie Rogers says. To help, she suggests trying new activities and changing routines: "If we’re always slightly switching things up a little bit, our body has to stay on its toes.” ucsfh.org/4xLS9Jw
ucsfh.org
Geriatrician Says Her Healthiest Patients in Their 70s and Older All Avoid This 1 Thing
In TODAY.com’s Expert Tip of the Day, a doctor who treats older people shares the No. 1 thing her healthiest patients all have in common.
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UCSF Health @ucsfhealth.bsky.social · 15/08/2026
🎉Congratulations to Dr. Adam Blaisdell on receiving a new Cancer Research Institute award! The five-year grant will support his work to develop more potent, better-tolerated cellular therapies, including with a CAR T approach. ucsfh.org/4xpUr10
Headshot of Dr. Adam Blaisdell. He is wearing a navy blue suit and a blue-and-red checkered shirt, and he is smiling.
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UCSF Health @ucsfhealth.bsky.social · 15/08/2026
CA has largely dodged the #cyclospora outbreak tied to contaminated produce, as experts credit homegrown food supplies & some "good luck." “We’re sort of walled off from these other outbreaks,” Dr. George Rutherford tells @sfexaminer.bsky.social. ucsfh.org/45r6L5e
ucsfh.org
San Franciscans shouldn’t fear their lettuce or Taco Bell
Local public health experts say Cyclospora outbreak unlikely to impact California
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UCSF Health @ucsfhealth.bsky.social · 11/08/2026
Lab-grown “mini tumors” can predict how individual breast cancers respond to treatment, a UCSF study in @cp-cellrepmed.bsky.social finds. The approach could help researchers pinpoint more personalized therapies for patients with aggressive, treatment-resistant tumors. ucsfh.org/4wMlyn7
A person in a lab coat is observing a breast scan image on a computer monitor, likely performing a medical review or analysis in a clinical setting.
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UCSF Health @ucsfhealth.bsky.social · 06/08/2026
A healthier Mount Sutro is emerging! 🌸🌳🌼 UCSF's community collaboration is restoring native habitat, boosting biodiversity and building a more resilient forest. “It’s inspiring to see both the landscape and the community grow stronger together,” Ellie Rossiter says. ucsfh.org/4fGjx5R
A Mt. Sutro scenic nature trail bordered by lush greenery and vibrant yellow flowers, with a wooden fence on the right and sunlight filtering through the trees.
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UCSF Health @ucsfhealth.bsky.social · 05/08/2026
HIV is only part of the story for many patients like Wanda—that's why treating the virus alone often isn’t enough, a study finds. Dr. Edward Machtinger points to provider/patient relationships as key: People need consistent, supportive, safe, stable relationships, he says. ucsfh.org/4fxC3xd
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UCSF Health @ucsfhealth.bsky.social · 05/08/2026
That toothbrush you've been side-eyeing after a cold? It's usually fine, Dr. @jasonmnagata.bsky.social says. He recommends replacing it after infections like strep throat & every 3-4 months, "or sooner if there are visible signs of wear.” ucsfh.org/4vSd9wV
usatoday.com
How often to change your toothbrush
People are claiming online that toothbrushes may harbor germs capable of making you sick. Are such fears valid or overstated? Here's what to know.
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UCSF Health @ucsfhealth.bsky.social · 04/08/2026
.@usnews.com rankings are in! We rank among the #BestHospitals in the nation, and we’re the No. 1 hospital in California (tied) and San Francisco! 🎉 And big news: Our Geriatrics and Pulmonology & Lung Surgery programs ranked No. 1 in the U.S.! Learn more ➡️ ucsfh.org/3RupWYB
ucsfh.org
UCSF Health Ranks #1 in California and Among the Nation's Best
No. 1 Adult Hospital in California (tied) and Among Top 10 Nationwide in 10 Specialty Areas, According to U.S. News & World Report
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UCSF Health @ucsfhealth.bsky.social · 31/07/2026
Repeated weight loss & regain may weaken more than motivation. Weight cycling is associated w/ substantially greater muscle loss over four years, a study finds. Understanding how to protect muscle while losing weight is important for overall health, Dr. Adrian Marth says. ucsfh.org/4wTFfJ3
MRI images of thigh muscles in a 62-year-old participant in the study, including quadriceps (red), hamstrings (green), sartorius (turquoise) and gracilis (yellow).
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UCSF Health @ucsfhealth.bsky.social · 30/07/2026
Are your sleep tracker stats helping you rest—or keeping you up at night? 😴 It depends on the individual, Dr. Katherine Malcolm says. She discusses trackers and the art of catching much-needed zz’s with @kcbsradio.bsky.social's Steve Scott. ucsfh.org/4wVdUXc
A person with short gray hair is sleeping peacefully in bed, wearing a smartwatch. A tablet lies beside them on the bed. The bedding is a mix of gray and blue tones.
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UCSF Health @ucsfhealth.bsky.social · 28/07/2026
We’re proud to officially be designated a Clean California Community!🏅The designation recognizes organizations that demonstrate leadership in sustainability, waste reduction, education, beautification, community partnerships, and long-term planning. ucsfh.org/4fw1Q7J
ucsfh.org
UCSF Earns Prestigious Clean California Community Designation
UCSF receives a special designation from Clean California.
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UCSF Health @ucsfhealth.bsky.social · 27/07/2026
🎉 Congratulations to @ucsfradonc.bsky.social’s Dr. Ke Sheng for being named a 2026 fellow for the American Society of Radiation Oncology (@astro-org.bsky.social)! 🎉 Sheng will be honored at ASTRO’s 68th Annual Meeting in Boston on 9/29. ucsfh.org/4hulSln @ucsfcancer.bsky.social
Dr. Ke Sheng
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UCSF Health @ucsfhealth.bsky.social · 22/07/2026
As cyclospora cases spread, what should you do if you have symptoms? For diarrhea lasting more than a few days, Dr. Peter Chin-Hong recommends getting tested, as well as sticking to a bland diet and avoiding fatty or fried foods to help prevent further stomach irritation. ucsfh.org/4gQFkIY
ucsfh.org
So you think you caught cyclospora, the diarrhea-causing parasite. Here’s what to do next | CNN
The symptoms of cyclospora resemble other, more common stomach bugs, and many people will try to wait it out at home rather than seeking care.
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UCSF Health @ucsfhealth.bsky.social · 22/07/2026
Frogs may be the secret to stopping one of nature’s deadliest neurotoxins. 🐸 Scientists found a protein that neutralizes saxitoxin in mice, paving the way for a potential antidote to paralytic shellfish poisoning. ucsfh.org/4bsflUw
A large green and brown frog sits on grass, surrounded by clover leaves. Its eyes are bright, and its skin is slightly textured.
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UCSF Health @ucsfhealth.bsky.social · 21/07/2026
🎉 Exciting news: We're teaming up with Foothill College to launch a 2-year neurodiagnostic technologist degree program, the first of its kind in Northern CA. Starting in 2027, the program will prepare students for careers in brain & nervous system diagnostics & monitoring. ucsfh.org/4puytau
A person in a white coat with a stethoscope around their neck holds a small graduation cap with a yellow tassel in their hand.
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UCSF Health @ucsfhealth.bsky.social · 18/07/2026
If sunscreen makes your skin sting, the fix could be as simple as switching to a different formulation. “Not all sunscreens are formulated the same,” Dr. Sungat Grewal says. “Two products with the same SPF can feel very different on the skin." ucsfh.org/44t7PVC
A person is lying on a sun lounger with eyes closed, wearing an orange tank top. Another person's hands are applying sunscreen to their face.
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UCSF Health @ucsfhealth.bsky.social · 17/07/2026
#BreastCancer is rising sharply among Asian American women, especially those younger than 50 with aggressive cancers, a UCSF-led study finds. “Understanding why breast cancer is increasing so rapidly in these communities is critical,” UCSF’s Scarlett Gomez says. ucsfh.org/4vsrPTf
A mammogram image of a breast is shown on a computer screen. A person looks at the screen, analyzing the image.
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UCSF Health @ucsfhealth.bsky.social · 16/07/2026
Looking after your blood pressure? Add more carrots to your plate! "Carrots are my favorite vegetable for improving blood pressure," UCSF's Dr. Christopher Lee says. "They are rich in carotenoids and potassium, both of which are linked to healthier blood pressure levels." ucsfh.org/4ylrRim
A white plate filled with glazed carrots garnished with chopped herbs, placed on a wooden table. Credit: Nadezhda_Nesterova / Getty Images
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