yeah not feeling the need to snack is by far the thing that’s helped me the most. also my most of meals being very protein focused too since i’m worried about bone density and losing muscle, but the protein really helps keep me full for longer
Dr. Penjamin
@tyberiousductor.bsky.social
460 followers 219 following 6.7K posts
Amiel︙he/him︙anything but straight︙uncertified plant guy︙30+︙sometimes i cosplay and play video games and do art trying really really hard to be a self-employed artist goblin-goods.square.site throne.com/tyberiousductor
