iiinova — where your digital self keeps evolving

There are still things worth fighting for. Keep holding on to hope. 🌹 Shop the Despite Everything Shirt at store.twloha.com/collections/best-sellers/products/despite-everything-shirt. Each and every purchase in our online store funds mental health resources and support.

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TWLOHA @twloha.bsky.social · 12/10/2026

We invite you to read “Maybe Faith Looks Different in the Dark“ by Amber Ginter Johnson at twloha.com/blog/maybe-faith-looks-d….

I don’t know what you’ve been told about your suffering. I don’t know the weight you’ve carried or the darkness that makes it impossible to get out of bed. But I know my own. And I want you to know that asking for help isn’t a failure of faith. Sometimes it’s one of the ways we practice it.

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TWLOHA @twloha.bsky.social · 08/10/2026

Hope and healing are possible for you. Resources: Peer Support Groups - twloha.com/peersupport FIND HELP Tool - twloha.com/find-help Crisis Text Line - Text TWLOHA to 741741

You not too broken. You are not too far gone. You are not too much.

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TWLOHA @twloha.bsky.social · 08/10/2026

National DAF Day on October 8th invites people across the country to put their donor-advised funds to work for causes they love! You can visit twloha.com/donor-advised-funds to make your gift today. 💙

Today is DAF day. National DAF Day on October 8th invites people across the country to put their donor-advised funds to work for causes they love!

If you have a DAF, we invite you to recommend a grant to TWLOHA in support of our Treatment & Recovery Program, which helps people overcome financial barriers to mental health treatment.

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TWLOHA @twloha.bsky.social · 07/10/2026

We’d love to have you on Team TWLOHA as a charity runner for these upcoming races! Learn more about fundraising as a runner, how to apply, and more at twloha.com/marathons, or reach out directly to our team at marathons@twloha.com. 💙

Run for TWLOHA!
Bring a message of hope and help across the globe by becoming a charity runner in these upcoming races:

GRID OF MARATHON EVENT IMAGES, featuring these:
Los Angeles Marathon and Charity Half Marathon
The Double TCS London Marathon
Sanlam Cape Town Marathon

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TWLOHA @twloha.bsky.social · 07/10/2026

You are not a burden. You are not a failure. You are not a mistake. You are worthy and deserving of the space you take up, and you are worthy and deserving of help. Shop the Balance Embroidered Hat and more of our hats at store.twloha.com.

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TWLOHA @twloha.bsky.social · 06/10/2026

Explore our online peer support gatherings and join a community of people who understand what it’s like to walk through heavy days: twloha.com/peersupport. *These groups are offered in partnership with Peer Support Space and Here Tomorrow

You’re in good company.
Join TWLOHA’s Peer Support Groups!

Join our online peer support gatherings to find support and community with others who know what it’s like to navigate a mental health journey.

You are not alone: twloha.com/peersupport

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TWLOHA @twloha.bsky.social · 05/10/2026

Our next QPR Suicide Prevention Training is happening on October 16th at 3pm ET!! Sign up today and learn how to recognize, respond, and support someone in a suicide crisis. All details can be found at twloha.com/events/#training.

The work of Suicide Prevention goes beyond September:
Register now for upcoming QPR Suicide Prevention Trainings!

Oct 16 @ 3 pm ET

Learn more at twloha.com/events.

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TWLOHA @twloha.bsky.social · 05/10/2026

A brand new shirt just dropped during the last day of our Fall Sale! Orbit Shirt is now available at store.twloha.com/collections/new-arrivals/products/orbit-shirt.

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TWLOHA @twloha.bsky.social · 05/10/2026

We’ve always believed that music is a safe space, and in the blog “Before I Had Hope I Had Music” singer Rae of @rcwofficial.bsky.social writes about how music found her when the world felt confusing, bleak, and isolating: twloha.com/blog/before-i-had-hope-i….

When I got home from school, I would lock myself in my room and play music on my speakers while I distracted myself with homework and the internet. Nothing made me feel better—except, occasionally, when a song would say the words that I’d been looking for.

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TWLOHA @twloha.bsky.social · 04/10/2026

Shop our fall sale (lots of discounts!), and you’ll get a free Heart Hands Tote Bag automatically added to your cart on orders of $40 or more. The free tote offer expires tonight at midnight ET! Shop now: store.twloha.com.

FREE TOTE BAG
On orders of $40+
OFFER ENDS TODAY

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TWLOHA @twloha.bsky.social · 02/10/2026

We’re having a fall sale, and these best sellers are discounted right now!! And when your order hits $40 or more, you’ll get a free Heart Hands Tote automatically added to your cart. 🎁 The free gift offer will last through Sunday! Shop the fall sale now at store.twloha.com.

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TWLOHA @twloha.bsky.social · 02/10/2026

We make it through the hardest days by leaning on each other when it all feels like too much. People need other people. If you need support, you can always find resources at twloha.com/find-help.

You don’t have to carry the heavy things alone.

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TWLOHA @twloha.bsky.social · 02/10/2026

Repeat these affirmations, even if they don’t feel true right now. Sometimes hearing them out loud, over and over again, can make a bigger difference than you think. You can find more affirmations and mental health support at twloha.com/toolkit. 💙

You are loved.
You are important.
You are needed.
You are capable.

You are enough.

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TWLOHA @twloha.bsky.social · 01/10/2026

Your October reminder from the TWLOHA Calendar. 🧡 It’s okay to slow down.

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TWLOHA @twloha.bsky.social · 01/10/2026

Some new releases, best sellers, and favorite accessories are discounted right now during our fall sale! And every order $40 or more will get a FREE Heart Hands Tote Bag automatically added to the cart. Shop the sale now at store.twloha.com!

Fall sale. & Free tote on orders of $40+ Offer ends 10/4. Limited time.

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TWLOHA @twloha.bsky.social · 01/10/2026

We have a fall sale happening right now! 🍁 It’s a great time to shop those new releases we’ve been dropping, and when you spend $40 or more, you’ll get a Heart Hands Tote Bag for free! No code needed. Free Tote offer ends 10/4! Every purchase helps fund mental health support: store.twloha.com.

New releases. Every purchase helps fund mental health support.

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TWLOHA @twloha.bsky.social · 30/09/2026

You are worth knowing. You are worth loving. 🩵

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TWLOHA @twloha.bsky.social · 30/09/2026

Our scholarship program helps people access care by providing financial support for therapy. Our fall application window closes TODAY, 9/30! You can learn more and apply at twloha.com/find-help/apply.

Treatment & Recovery Scholarship applications close today!
twloha.com/find-help/apply

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TWLOHA @twloha.bsky.social · 30/09/2026

We will always be here holding on to hope for you. This is not the end of your story. You can be a part of what makes this work possible for us 365 days a year by making a donation today at twloha.com/SuicidePrevention. 🧡

When the conversation moves on,
the need for support stays the same.

Suicide prevention and mental health support are our priority all year round.

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TWLOHA @twloha.bsky.social · 29/09/2026

A reimagined design of a favorite message, we hope you like it. 🩵 Stand By Me Shirt is now available at store.twloha.com/collections/new-ar….

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TWLOHA @twloha.bsky.social · 29/09/2026

Be a part of this campaign by making a donation at twloha.com/SuicidePrevention. Every $45 we raise funds for an hour of mental health support.

Suicide is a health crisis, not something you can love hard enough, or work hard enough, to fix.

A letter from TWLOHA’s Executive Director, Lindsay Kolsch

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TWLOHA @twloha.bsky.social · 28/09/2026

You are worth knowing. You are worth loving. 🩵

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TWLOHA @twloha.bsky.social · 28/09/2026

We’ve been expanding our Peer Support Programs! Explore our different group offerings, and register now at twloha.com/peersupport! These groups are offered in partnership with Peer Support Space and Here Tomorrow.

Find a community through online peer support!

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TWLOHA @twloha.bsky.social · 28/09/2026

A message of hope. A resource page. A reminder for anyone who sees it that there are people who care. Thank you for creating these moments of hope. If you’d like to help us connect people with the help they need, consider donating or starting your own fundraiser at twloha.com/SuicidePrevention. 🧡

This Is Not The End Of Your Story Resource Poster.

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TWLOHA @twloha.bsky.social · 28/09/2026

In the “The Power of Imperfection When Healing From Shame,” author Lola Marks explores how healing can become another thing we try to do perfectly: twloha.com/blog/the-power-of-imperf….

Instead of waiting for the day you become perfect, be patient with yourself and meet your struggle with kindness. Rather than becoming someone who never falls apart, healing is about becoming someone who doesn’t feel shame when encountering obstacles.

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TWLOHA @twloha.bsky.social · 27/09/2026

Suicide prevention is finding a way to get people the help they need, when they need it, way before it escalates to a moment of crisis. Help us raise funds for our Treatment & Recovery Programs in honor of Suicide Prevention Month and learn more at twloha.com/SuicidePrevention.

Disability care is suicide prevention.
Sober spaces are suicide prevention.
Paid time off is suicide prevention.
Prison reform is suicide prevention.
Community events are suicide prevention.
Financial relief is suicide prevention.
Accessible medication is suicide prevention.
Education is suicide prevention.
Outdoor access is suicide prevention.
Affordable therapy is suicide prevention.
AI regulation is suicide prevention.
Culturally competent care is suicide prevention.
Anti-harassment training is suicide prevention.
Free public spaces are suicide prevention.
Representation is suicide prevention.
Affordable housing is suicide prevention.
Accessible healthcare is suicide prevention.
Walkable infrastructure is suicide prevention.
Immigration support is suicide prevention.
Clean air and water are suicide prevention.

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TWLOHA @twloha.bsky.social · 26/09/2026

Please don’t suffer alone. It’s okay to ask for help. Mental health resources are always available at twloha.com/stay.

We lose more than 720,000 people to suicide every year worldwide.

60,000 a month.
14,000 a week.
2,000 a day.
80 every hour.
More than 1 person every minute.

You are not a burden.
Please stay.

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TWLOHA @twloha.bsky.social · 25/09/2026

You are worth knowing. You are worth loving. 🩵

Healing takes time and it is definitely not linear.

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TWLOHA @twloha.bsky.social · 25/09/2026

QPR Suicide Prevention Training is happening on October 16th at 3pm ET and October 22 at 5pm ET! Sign up today and learn how to recognize, respond, and support someone in a suicide crisis. All details can be found at twloha.com/events/#training.

Learn how to recognize the warning signs of a suicide crisis.
QPR Suicide Prevention Training
Next Training Oct 16 @ 3 pm ET + Oct 22 @ 5 pm ET

Don’t wait to get trained. In less than 1.5 hours, you’ll gain tools you can use to support someone who may be experiencing a suicide crisis.
Registration is $20. Open to ages 18+.

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TWLOHA @twloha.bsky.social · 24/09/2026

Please know that it’s okay to ask for help. You don’t have to carry the hard things alone. Resources: Peer Support - twloha.com/peersupport FIND HELP Tool - twloha.com/find-help Mental Health Toolkit - mentalhealthtoolkit.co

Your effort doesn’t go unnoticed.
You are trying, and we see you.

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TWLOHA @twloha.bsky.social · 23/09/2026

A shout out for those who might need to hear it. 💖

Shout out to those who are just focused on making it through each day. We know how big of a deal that it is.

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TWLOHA @twloha.bsky.social · 23/09/2026

It won’t always be like this, and it’s okay if you need support to make it through the heaviest of seasons. Our newest long-sleeve is now available at store.twloha.com/collections/new-arrivals/products/resources-long-sleeve-shirt.

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TWLOHA @twloha.bsky.social · 22/09/2026

It's not too late to take action with us this month! Create your fundraiser, and you'll receive this year's Suicide Prevention Pack once you've raised your first $50! Learn more and get started at twloha.com/SuicidePrevention.

This is Not The End of Your Story. Suicide Prevention Pack Shirt 2026.

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TWLOHA @twloha.bsky.social · 22/09/2026

You are worth knowing. You are worth loving. 🩵

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TWLOHA @twloha.bsky.social · 21/09/2026

Those who look like they have it all together shouldn’t have their struggles dismissed because of how they present themselves, and those who outwardly struggle shouldn’t be shrugged off as attention-seeking. Check on your friends, period. store.twloha.com/products/check-on-…

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TWLOHA @twloha.bsky.social · 21/09/2026

“Within the Pages of My Life,” author Maggie Fritz shares about how trauma, depression, and thoughts of suicide tried to convince her that her story was over. Through therapy and community, that belief was transformed into hope and strength: twloha.com/blog/within-the-pages-of….

At times, I need help remembering that there is a lot more to my story. I need assistance coping with the pages from the past that are so incredibly damaged; I need support continuing to write and allowing the words to keep flowing.

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TWLOHA @twloha.bsky.social · 20/09/2026

Join our streamer ambassadors in honor of Suicide Prevention Month on our Twitch channel at twitch.tv/twloha! Together, we’re pointing people who are struggling toward hope + help. For updates on our streamer fundraising campaign, visit Discord.gg/TWLOHA.

This is not the end of your story.
We need you here. Keep playing.
We’re streaming today on Twitch.

September 20
1-3 pm ET + 6-8pm ET
twitch.tv/twloha

Join our streamer ambassadors in honor of Suicide Prevention Month on our Twitch channel!

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TWLOHA @twloha.bsky.social · 19/09/2026

This Suicide Prevention Month, we're giving you the power to share mental health resources directly in your community. Complete this form to receive FREE Crisis Resource Stickers: twloha.com/TakeAction Each pack includes five stickers with a reminder of hope and easy-to-access resources.

Looking to share resources in your community? Fill out the form at the link in our bio for FREE Crisis Resource Stickers.

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TWLOHA @twloha.bsky.social · 18/09/2026

This is not the end of your story.
We need you here. Keep playing.
We’re streaming today on Twitch.

September 18
12-2 pm ET
twitch.tv/twloha

Join our streamer ambassadors in honor of Suicide Prevention Month on our Twitch channel!

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TWLOHA @twloha.bsky.social · 17/09/2026

We have some exciting news! Our short film TO WRITE LOVE has officially been selected to screen at some upcoming film festivals. It’s an honor to see this film being recognized, and a huge congratulations to everyone who helped tell this story. Watch our film here: youtube.com/@TWLOHA

They spoke up when no one else would. To Write Love. A Documentary on the Movement.

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TWLOHA @twloha.bsky.social · 17/09/2026

We’re excited to announce that we collaborated with author, creator, and storyteller Hunter Prosper on this shirt! All purchases of this shirt help fund mental health support. Shop now at store.twloha.com/collections/new-arrivals/products/hunter-prosper-stories-from-a-stranger-shirt.

Hunter Prosper: Stories From a Stranger x TWLOHA. We’re more alike than we are different. Every stranger has a story.

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TWLOHA @twloha.bsky.social · 16/09/2026

Please stay. Please keep writing your story. Resources: To get through a heavy moment: twloha.com/stay To connect with others who understand: twloha.com/peersupport To keep close for every day: mentalhealthtoolkit.co

Stay for the possibility of…

finding someone who says, “I thought I was the only one!” | finding joy in an old favorite recipe again | an honest conversation you thought you’d never have | a pet that needs you just as much as you need it | a new friendship | a text from that person you’ve been wanting to catch up with | graduating college | a good cry, and the relief you feel afterward | a new hobby you thought you’d never enjoy | finding hope in a sunset again | the day when you realize things aren’t quite as heavy as they once were | a spontaneous coffee run to a new shop in town | being helped by something unexpected | making a difference in someone else’s life | finding a new community that makes you feel loved | a package in the mail brightening your day | celebrations—for you and for people you love | a song that brings back your love for music | a good restorative nap | a new apartment with the best natural light

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TWLOHA @twloha.bsky.social · 16/09/2026

This is not the end of your story.
We need you here. Keep playing.
We’re streaming today on Twitch.

September 16
2-4 pm ET + 6-8 pm ET
twitch.tv/twloha

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TWLOHA @twloha.bsky.social · 15/09/2026

Our year so far of surprise TWLOHA Subscription Boxes! Which one is your favorite? Each box comes with: ✨ Exclusive Unisex T-shirt ✨ 8” x 10” Print ✨ Accessory ✨ Monthly Message of Hope from TWLOHA ✨ Free Shipping Learn more at sign up at store.twloha.com/products/twloha-subscription-box!

Hope delivered every month.

Choose your subscription plan!

Monthly, 6-month, or a full year of hope delivered to your doorstep withs surprises every month.

Exclusive items curated with care and intentionality.

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TWLOHA @twloha.bsky.social · 15/09/2026

We wanted to make it easier for you to take action with us by mailing out free crisis resource stickers for you to share in your community. Because a message of hope might reach someone you never even knew was struggling. Sign Up Here: twloha.com/takeaction 🧡

Free crisis resource stickers. Put help within reach.

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TWLOHA @twloha.bsky.social · 14/09/2026

Create your fundraiser or get started rallying your community, and you’ll receive this year’s Suicide Prevention Pack once you’ve raised your first $50! Every dollar donated helps make mental health care possible for someone who needs it: twloha.com/SuicidePrevention

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TWLOHA @twloha.bsky.social · 14/09/2026

In “I Am Not Forgotten” by Carter Guthrie, the author shares their experiences with suicidal thoughts, a suicide attempt, and ongoing professional care. We invite you to read Carter’s words in honor of Suicide Prevention Month at twloha.com/blog/i-am-not-forgotten.

I don’t know what your hell has been like. I tell you about mine to let you know that it is possible to keep going. To stay. To decide to put one foot in front of the other and just focus on the next right thing.

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TWLOHA @twloha.bsky.social · 14/09/2026

Years and years of To Write Love on Her Arms. Pieces of the greater story, where we’ve been and where we’re headed, and hope and healing come to life. Check out our first-ever coffee table book: store.twloha.com/products/your-story-is-important-coffee-table-book

Your Story Is Important Coffee Table Book.

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TWLOHA @twloha.bsky.social · 14/09/2026

This is not the end of your story.
We need you here. Keep playing.
We’re streaming today on Twitch.

September 14
12-2 pm ET + 4-6 pm ET
twitch.tv/twloha

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