iiinova — where your digital self keeps evolving

You are worth knowing. You are worth loving. 🩵

Our scholarship program helps people access care by providing financial support for therapy. Our fall application window closes TODAY, 9/30! You can learn more and apply at twloha.com/find-help/apply.

Treatment & Recovery Scholarship applications close today!
twloha.com/find-help/apply

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TWLOHA @twloha.bsky.social · 30/09/2026

We will always be here holding on to hope for you. This is not the end of your story. You can be a part of what makes this work possible for us 365 days a year by making a donation today at twloha.com/SuicidePrevention. 🧡

When the conversation moves on,
the need for support stays the same.

Suicide prevention and mental health support are our priority all year round.

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TWLOHA @twloha.bsky.social · 30/09/2026

You will find where you're meant to be.

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TWLOHA @twloha.bsky.social · 29/09/2026

A reimagined design of a favorite message, we hope you like it. 🩵 Stand By Me Shirt is now available at store.twloha.com/collections/new-ar….

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TWLOHA @twloha.bsky.social · 29/09/2026

Be a part of this campaign by making a donation at twloha.com/SuicidePrevention. Every $45 we raise funds for an hour of mental health support.

Suicide is a health crisis, not something you can love hard enough, or work hard enough, to fix.

A letter from TWLOHA’s Executive Director, Lindsay Kolsch

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TWLOHA @twloha.bsky.social · 29/09/2026

Keep showing up. For yourself, for others. It matters.

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TWLOHA @twloha.bsky.social · 28/09/2026

You are worth knowing. You are worth loving. 🩵

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TWLOHA @twloha.bsky.social · 28/09/2026

We’ve been expanding our Peer Support Programs! Explore our different group offerings, and register now at twloha.com/peersupport! These groups are offered in partnership with Peer Support Space and Here Tomorrow.

Find a community through online peer support!

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TWLOHA @twloha.bsky.social · 28/09/2026

A message of hope. A resource page. A reminder for anyone who sees it that there are people who care. Thank you for creating these moments of hope. If you’d like to help us connect people with the help they need, consider donating or starting your own fundraiser at twloha.com/SuicidePrevention. 🧡

This Is Not The End Of Your Story Resource Poster.

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TWLOHA @twloha.bsky.social · 28/09/2026

In the “The Power of Imperfection When Healing From Shame,” author Lola Marks explores how healing can become another thing we try to do perfectly: twloha.com/blog/the-power-of-imperf….

Instead of waiting for the day you become perfect, be patient with yourself and meet your struggle with kindness. Rather than becoming someone who never falls apart, healing is about becoming someone who doesn’t feel shame when encountering obstacles.

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TWLOHA @twloha.bsky.social · 28/09/2026

Everyone needs someone at some point. We move forward by being there for one another in every way we can be.

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TWLOHA @twloha.bsky.social · 27/09/2026

Suicide prevention is finding a way to get people the help they need, when they need it, way before it escalates to a moment of crisis. Help us raise funds for our Treatment & Recovery Programs in honor of Suicide Prevention Month and learn more at twloha.com/SuicidePrevention.

Disability care is suicide prevention.
Sober spaces are suicide prevention.
Paid time off is suicide prevention.
Prison reform is suicide prevention.
Community events are suicide prevention.
Financial relief is suicide prevention.
Accessible medication is suicide prevention.
Education is suicide prevention.
Outdoor access is suicide prevention.
Affordable therapy is suicide prevention.
AI regulation is suicide prevention.
Culturally competent care is suicide prevention.
Anti-harassment training is suicide prevention.
Free public spaces are suicide prevention.
Representation is suicide prevention.
Affordable housing is suicide prevention.
Accessible healthcare is suicide prevention.
Walkable infrastructure is suicide prevention.
Immigration support is suicide prevention.
Clean air and water are suicide prevention.

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TWLOHA @twloha.bsky.social · 27/09/2026

Things will rarely be all good or all bad. Make sure you're looking for both.

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TWLOHA @twloha.bsky.social · 26/09/2026

Please don’t suffer alone. It’s okay to ask for help. Mental health resources are always available at twloha.com/stay.

We lose more than 720,000 people to suicide every year worldwide.

60,000 a month.
14,000 a week.
2,000 a day.
80 every hour.
More than 1 person every minute.

You are not a burden.
Please stay.

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TWLOHA @twloha.bsky.social · 26/09/2026

Every day is a new chance. A new opportunity. A new possibility.

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TWLOHA @twloha.bsky.social · 25/09/2026

“Through therapy and community, I started to see that my life was worth living. My story was worth telling. I have learned that I am in control of the narrative and I am able to create the life I want.” twloha.com/blog/within-the-pages-of…

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TWLOHA @twloha.bsky.social · 25/09/2026

You are worth knowing. You are worth loving. 🩵

Healing takes time and it is definitely not linear.

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TWLOHA @twloha.bsky.social · 25/09/2026

QPR Suicide Prevention Training is happening on October 16th at 3pm ET and October 22 at 5pm ET! Sign up today and learn how to recognize, respond, and support someone in a suicide crisis. All details can be found at twloha.com/events/#training.

Learn how to recognize the warning signs of a suicide crisis.
QPR Suicide Prevention Training
Next Training Oct 16 @ 3 pm ET + Oct 22 @ 5 pm ET

Don’t wait to get trained. In less than 1.5 hours, you’ll gain tools you can use to support someone who may be experiencing a suicide crisis.
Registration is $20. Open to ages 18+.

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TWLOHA @twloha.bsky.social · 25/09/2026

This heaviness will not last forever, and we're holding onto hope that there are beautiful things waiting for you.

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TWLOHA @twloha.bsky.social · 24/09/2026

Please know that it’s okay to ask for help. You don’t have to carry the hard things alone. Resources: Peer Support - twloha.com/peersupport FIND HELP Tool - twloha.com/find-help Mental Health Toolkit - mentalhealthtoolkit.co

Your effort doesn’t go unnoticed.
You are trying, and we see you.

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TWLOHA @twloha.bsky.social · 23/09/2026

A shout out for those who might need to hear it. 💖

Shout out to those who are just focused on making it through each day. We know how big of a deal that it is.

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TWLOHA @twloha.bsky.social · 23/09/2026

It won’t always be like this, and it’s okay if you need support to make it through the heaviest of seasons. Our newest long-sleeve is now available at store.twloha.com/collections/new-arrivals/products/resources-long-sleeve-shirt.

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TWLOHA @twloha.bsky.social · 23/09/2026

You can be thankful for how far you've come, even if you feel like you've still got a ways to go.

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TWLOHA @twloha.bsky.social · 22/09/2026

“For over a decade, the idea of suicide has been written within the pages of my life. Traumatic experiences took the pen and began to scribble over the hopes and dreams I had neatly written out until not even a single letter was legible.” twloha.com/blog/within-the-pages-of…

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TWLOHA @twloha.bsky.social · 22/09/2026

It's not too late to take action with us this month! Create your fundraiser, and you'll receive this year's Suicide Prevention Pack once you've raised your first $50! Learn more and get started at twloha.com/SuicidePrevention.

This is Not The End of Your Story. Suicide Prevention Pack Shirt 2026.

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TWLOHA @twloha.bsky.social · 22/09/2026

You are worth knowing. You are worth loving. 🩵

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TWLOHA @twloha.bsky.social · 21/09/2026

Those who look like they have it all together shouldn’t have their struggles dismissed because of how they present themselves, and those who outwardly struggle shouldn’t be shrugged off as attention-seeking. Check on your friends, period. store.twloha.com/products/check-on-…

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TWLOHA @twloha.bsky.social · 21/09/2026

“Within the Pages of My Life,” author Maggie Fritz shares about how trauma, depression, and thoughts of suicide tried to convince her that her story was over. Through therapy and community, that belief was transformed into hope and strength: twloha.com/blog/within-the-pages-of….

At times, I need help remembering that there is a lot more to my story. I need assistance coping with the pages from the past that are so incredibly damaged; I need support continuing to write and allowing the words to keep flowing.

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TWLOHA @twloha.bsky.social · 21/09/2026

It's okay to hold two feelings at once, even if they seem opposite. There is still happiness even when there is grief. There is still laughing even when there is crying, too.

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TWLOHA @twloha.bsky.social · 20/09/2026

“The sun will still fight the moon each morning for space to rise. I want to tell you, reading this, that whatever your hell is and whatever the road out of it is paved with, this is not the end of your story.” twloha.com/blog/i-am-not-forgotten

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TWLOHA @twloha.bsky.social · 20/09/2026

Hey, just a reminder that being burnt out doesn’t mean you don’t care. It means you’re exhausted. It’s okay to ask for help: Mental Health Toolkit - mentalhealthtoolkit.co Peer Support - twloha.com/peersupport Crisis Text Line - Text TWLOHA to 741741

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TWLOHA @twloha.bsky.social · 20/09/2026

Join our streamer ambassadors in honor of Suicide Prevention Month on our Twitch channel at twitch.tv/twloha! Together, we’re pointing people who are struggling toward hope + help. For updates on our streamer fundraising campaign, visit Discord.gg/TWLOHA.

This is not the end of your story.
We need you here. Keep playing.
We’re streaming today on Twitch.

September 20
1-3 pm ET + 6-8pm ET
twitch.tv/twloha

Join our streamer ambassadors in honor of Suicide Prevention Month on our Twitch channel!

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TWLOHA @twloha.bsky.social · 20/09/2026

You may not know how, but you will make it through this. Keep going.

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TWLOHA @twloha.bsky.social · 19/09/2026

“Here’s to more pages, more chapters, and more books of my story and yours.” twloha.com/blog/i-am-not-forgotten

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TWLOHA @twloha.bsky.social · 19/09/2026

This Suicide Prevention Month, we're giving you the power to share mental health resources directly in your community. Complete this form to receive FREE Crisis Resource Stickers: twloha.com/TakeAction Each pack includes five stickers with a reminder of hope and easy-to-access resources.

Looking to share resources in your community? Fill out the form at the link in our bio for FREE Crisis Resource Stickers.

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TWLOHA @twloha.bsky.social · 19/09/2026

Everyone is carrying their own struggles. Remember to be kind. Remember that you're not alone.

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TWLOHA @twloha.bsky.social · 18/09/2026

This is not the end of your story.
We need you here. Keep playing.
We’re streaming today on Twitch.

September 18
12-2 pm ET
twitch.tv/twloha

Join our streamer ambassadors in honor of Suicide Prevention Month on our Twitch channel!

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TWLOHA @twloha.bsky.social · 18/09/2026

Just because a feeling is uncomfortable doesn't mean it is bad. Discomfort is often where real change starts.

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TWLOHA @twloha.bsky.social · 17/09/2026

“I don’t know what your hell has been like. I tell you about mine to let you know that it is possible to keep going. To stay. To decide to put one foot in front of the other and just focus on the next right thing.” twloha.com/blog/i-am-not-forgotten

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TWLOHA @twloha.bsky.social · 17/09/2026

We have some exciting news! Our short film TO WRITE LOVE has officially been selected to screen at some upcoming film festivals. It’s an honor to see this film being recognized, and a huge congratulations to everyone who helped tell this story. Watch our film here: youtube.com/@TWLOHA

They spoke up when no one else would. To Write Love. A Documentary on the Movement.

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TWLOHA @twloha.bsky.social · 17/09/2026

We’re excited to announce that we collaborated with author, creator, and storyteller Hunter Prosper on this shirt! All purchases of this shirt help fund mental health support. Shop now at store.twloha.com/collections/new-arrivals/products/hunter-prosper-stories-from-a-stranger-shirt.

Hunter Prosper: Stories From a Stranger x TWLOHA. We’re more alike than we are different. Every stranger has a story.

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TWLOHA @twloha.bsky.social · 16/09/2026

Please stay. Please keep writing your story. Resources: To get through a heavy moment: twloha.com/stay To connect with others who understand: twloha.com/peersupport To keep close for every day: mentalhealthtoolkit.co

Stay for the possibility of…

finding someone who says, “I thought I was the only one!” | finding joy in an old favorite recipe again | an honest conversation you thought you’d never have | a pet that needs you just as much as you need it | a new friendship | a text from that person you’ve been wanting to catch up with | graduating college | a good cry, and the relief you feel afterward | a new hobby you thought you’d never enjoy | finding hope in a sunset again | the day when you realize things aren’t quite as heavy as they once were | a spontaneous coffee run to a new shop in town | being helped by something unexpected | making a difference in someone else’s life | finding a new community that makes you feel loved | a package in the mail brightening your day | celebrations—for you and for people you love | a song that brings back your love for music | a good restorative nap | a new apartment with the best natural light

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TWLOHA @twloha.bsky.social · 16/09/2026

This is not the end of your story.
We need you here. Keep playing.
We’re streaming today on Twitch.

September 16
2-4 pm ET + 6-8 pm ET
twitch.tv/twloha

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TWLOHA @twloha.bsky.social · 16/09/2026

There is so much joy still to be found in the little things.

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TWLOHA @twloha.bsky.social · 15/09/2026

Our year so far of surprise TWLOHA Subscription Boxes! Which one is your favorite? Each box comes with: ✨ Exclusive Unisex T-shirt ✨ 8” x 10” Print ✨ Accessory ✨ Monthly Message of Hope from TWLOHA ✨ Free Shipping Learn more at sign up at store.twloha.com/products/twloha-subscription-box!

Hope delivered every month.

Choose your subscription plan!

Monthly, 6-month, or a full year of hope delivered to your doorstep withs surprises every month.

Exclusive items curated with care and intentionality.

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TWLOHA @twloha.bsky.social · 15/09/2026

We wanted to make it easier for you to take action with us by mailing out free crisis resource stickers for you to share in your community. Because a message of hope might reach someone you never even knew was struggling. Sign Up Here: twloha.com/takeaction 🧡

Free crisis resource stickers. Put help within reach.

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TWLOHA @twloha.bsky.social · 15/09/2026

What matters is that you feel cared for. Not that you're doing the most, or being the best, or keeping it all together on the outside.

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TWLOHA @twloha.bsky.social · 14/09/2026

Create your fundraiser or get started rallying your community, and you’ll receive this year’s Suicide Prevention Pack once you’ve raised your first $50! Every dollar donated helps make mental health care possible for someone who needs it: twloha.com/SuicidePrevention

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TWLOHA @twloha.bsky.social · 14/09/2026

In “I Am Not Forgotten” by Carter Guthrie, the author shares their experiences with suicidal thoughts, a suicide attempt, and ongoing professional care. We invite you to read Carter’s words in honor of Suicide Prevention Month at twloha.com/blog/i-am-not-forgotten.

I don’t know what your hell has been like. I tell you about mine to let you know that it is possible to keep going. To stay. To decide to put one foot in front of the other and just focus on the next right thing.

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