Tony Tone Vega @tonytonevega.com · 20/09/2026#Music #Soundscapes #Calming #CalmingMusic #RelaxingVibes #RelaxingMusic #AI #Relax #Relaxing #Chill #Work #Study #Anxiety #Anxious #NewMusic #MusicaNueva #Music #NewEDM #AImusic #EDM #NYC #TTV #TTVmusic #NewVideo #MusicaTranquila #MusicaRelajante #OriginalMusic #Musica #MusicaInstrumental 020
Tony Tone Vega @tonytonevega.com · 20/09/2026#Music #Soundscapes #Calming #CalmingMusic #RelaxingVibes #RelaxingMusic #AI #Relax #Relaxing #Chill #Work #Study #Anxiety #Anxious #NewMusic #MusicaNueva #Music #NewEDM #AImusic #EDM #NYC #TTV #TTVmusic #NewVideo #MusicaTranquila #MusicaRelajante #OriginalMusic #Musica #MusicaInstrumental 020
Tony Tone Vega @tonytonevega.com · 31/08/2026For people who don't know what #HarmOCD and #Anxiety feels like, and how fucked up and worried I feel right now, even after taking my #CrazyMeds, is easy to say "Just relax". It's so bad right now, that I had to make an appointment with my #Shrink for tomorrow. #MentalHealth #MentalHealthAwareness 140
Tony Tone Vega @tonytonevega.com · 30/08/2026This is from an episode that aired in the year 2000, and I just happened to catch it today. It's #funny how #life #works and how it turns out. #Comedy #Sitcom #People 000
Tony Tone Vega @tonytonevega.com · 26/08/2026Checked the next 7 day #Schedule on #Hallmark after watching for years, and the lack of real diversity is glaring. Once you learn to spot the formula and the hollow #PR, you see it everywhere. Same old playbook, different year. 📺📉 #HallmarkChannel #MediaCritique #Representation #NoDiversity 010
Tony Tone Vega @tonytonevega.com · 26/08/2026Growing up on 80s TV, you didn't need a script to know non-white characters were playing the villains or dying first. Hollywood's racist tropes made it predictable every time. Once you see the pattern, you never unsee it. 📺📉 #Hollywood #MediaRepresentation #FilmHistory #HallmarkChannel 000
Tony Tone Vega @tonytonevega.com · 22/08/2026I'm 56 years old, married for 39 years, with 2 adult kids, 2 grandkids, a full time job, born with multiple mental disorders, take crazy meds, see my shrink monthly, sober problem drinker, have been working since the age of 15, when I dropped out high school... And honestly... I'm fucking tired. 010
Tony Tone Vega @tonytonevega.com · 10/08/2026It's fucked up, how my #HarmOCD changed themes again. Now, it got me worrying like crazy about my #Grandkids, and my #Anxiety and the violent intrusive thoughts and images, have been driving me fucking crazy for the past couple of months. I told my #shrink, but there's no magic pill. #MentalHealth 000
Tony Tone Vega @tonytonevega.com · 07/08/2026Even though I work from home on Fridays, I'm still called in for a random drug and breathalyzer test. But, it is what it is, and I'm getting paid. #EverydayLife, #RealLife, #DayInTheLife, #Unfiltered, #RealLife, #OrdinaryMoments, #DailyRoutine, #JustLife, #KeepItReal #Lifestyle 000
Tony Tone Vega @tonytonevega.com · 06/08/2026Routine checkup time! Getting a colonoscopy today to stay healthy for the wife, kids, and grandkids. The prep is the worst part—the procedure itself is easy. Don't skip the screening, fellas! 🩺💪 #ColonHealth #MensHealth #KeepingItReal #Colonoscopy #Health #WestSideGi #NYC #Life #TTV 000
Tony Tone Vega @tonytonevega.com · 04/08/2026Good morning and happy Tuesday to all my fellow #crazies of #Bluesky. Depending where you are on this rock we call home... #GoodMorning, #GoodAfternoon, #GoodEvening or #GoodNight. I'm at the #SaltMines ready to start a new crazy day, but before all is said and done, I have to take my #CrazyMeds. 👍🏾 010
Tony Tone Vega @tonytonevega.com · 02/08/2026One of the greatest things about being #sober for so long is, being able to be with #family... But specially with my #grandkids, and not any #urge to #drink, even though almost everyone is consuming #alcohol. 160
Tony Tone Vega @tonytonevega.com · 02/08/2026Good morning and happy #Sunday to all my fellow #Crazies. This is just a Thought... "I can #Help some of the #People some of the time, but I can't help all of the people all of the time. #Learning to accept this truth is the first step to beating burnout. #MentalHealth #SelfCare #Thought #Life 010
Tony Tone Vega @tonytonevega.com · 01/08/2026Today's reminder: happiness doesn't have to be expensive. Sometimes it's just sharing snacks, watching a show, and enjoying the moment together. ❤️🍿 #FamilyLife #Grandkids #Grandpa #Grandad #RealLife #Family #RealPeople #Gratitude #SimpleJoys #MakingMemories #Life 030
Tony Tone Vega @tonytonevega.com · 31/07/2026Good morning and #TGIF to all my fellow #Crazies. Today in #NYC, we have a beautiful sunny day with a beautiful #Bluesky. Like every #Friday, today I'm working from home, and as you can see, I have my #coffee and my #CrazyMeds ready, to start my day. Take care, and enjoy your day to the fullest. 000
Tony Tone Vega @tonytonevega.com · 30/07/2026I love talking with proof, so here it is. For the first time in my 56 years of #life, I've never heard of, or seen, a #MacAndCheese #Pizza. #NYC #Lunch #BravoPizza #MacAndCheesePizza #CarbHeaven #MacDaddyPizza #ComfortFoodCrossover #CheeseOnCheese #UltimateComfortFood #MacAttack #CheesiestSliceEver 020
Tony Tone Vega @tonytonevega.com · 30/07/2026Good morning and happy Thursday to all my fellow #Crazies. Today is a beautiful day with a #Bluesky. I'm at the salt mines getting ready to take my #CrazyMeds and tackle a new day. Remember to take care of yourself first, by taking your #CrazyMeds. Then, you can take care of others. #MentalHealth 010
Tony Tone Vega @tonytonevega.com · 28/07/2026@mayor.nyc.gov and @newyorkstateag.bsky.social this accident happened at around 2:00 am on Mon 07/27/26. No #breathalyzer test was performed and no #speeding #ticket issued by #NYPD officers from the 33rd precinct? But I get a ticket just for double parking? How can this be possible? 000
Tony Tone Vega @tonytonevega.com · 28/07/2026@mayor.nyc.gov and @newyorkstateag.bsky.social this accident happened at around 2:00 am on Mon 07/27/26. No #breathalyzer test was performed and no #speeding #ticket issued by #NYPD officers from the 33rd precinct? But I get a ticket just for double parking? How can this be possible? 000
Tony Tone Vega @tonytonevega.com · 27/07/2026This accident happened in my block last night, and the officers did not even tested the driver for alcohol. They said, that it was based on "Their observation". Then they left after taking down the information from the owners of the damaged vehicles... Just as simple as that. 110
Tony Tone Vega @tonytonevega.com · 27/07/2026@newyorkstateag.bsky.social and @mayor.nyc.gov do agree, that after an accident like this, the 33rd precinct PO who responded, should not have tested the driver for alcohol, just based on their "Observation"... Even when there was a minor in the vehicle? In my mind, Common sense beats "Observation" 011
Tony Tone Vega @tonytonevega.com · 26/07/2026Escaped The Washington Heights concrete jungle for Perth Amboy. Celebrating Dominican Father's Day with the crew while Adalberto and Junior man the grill. Happy Día de los Padres! 🇩🇴🥩 #ACrazyManWithABlog #Family #BBQ #Love #Happiness #Dominican #Fun #FamilyTime #Life #Lifestyle #ConcreteJungle 020
Tony Tone Vega @tonytonevega.com · 26/07/2026Heading to a family BBQ in Jersey tomorrow and my GAD is already screaming that something bad is gonna happen. Leaving the apartment is always a war, but I push through the bullshit anyway. Anxiety lies, life goes on. #GAD #MentalHealth #RealLife #NewJersey #Anxiety #Family #FamilyTime 030
Tony Tone Vega @tonytonevega.com · 26/07/2026I love chilling with my two grandkids. Specially when I feel depressed, down, empty and alone and they come over. Every little negative feeling, is lifted off of me as soon as they come running to me yelling GRANDPA! and PAPA! #Family #Love #Grandpa #Grandfather #Grandchildren #Grandkids #Home 020
Tony Tone Vega @tonytonevega.com · 25/07/2026Clocked out. Surviving a shift with my brain (OCD/Bipolar 2/GAD) feels like winning a fight I barely showed up for. Heading home to my wife of 39 years. She gets the exhausted version of me, but at least it's the sober version. Another day down. 🛋️ #MentalHealth #RealLife #ACrazyManWithABlog 120
Tony Tone Vega @tonytonevega.com · 24/07/2026Woke up and my Harm OCD is already clocking in for a double shift. Trying to negotiate with my Bipolar 2 before my feet hit the floor. 56 years of this and I still haven't figured out how to fire either of them. 🛌 #OCD #RealLife #ACrazyManWithABlog 000
Tony Tone Vega @tonytonevega.com · 24/07/2026At 56, I thought I'd be a wise elder. Instead, my Bipolar 2 and I just play "Who the fuck am I?" every morning. 7 rehabs, 39 years married, 2 grandkids, and I still don't know what I want to be when I grow up. #ExistentialCrisis #MentalHealth #ACrazyManWithABlog #OCD #Bipolar #Life #Lifestyle #Sober 020
Tony Tone Vega @tonytonevega.com · 20/07/2026Morning, my fellow crazies. 💊 Meds are down the hatch and I'm tackling the WFH grind today. Keeping it real: I've been feeling pretty down, lonely, and depressed the last couple days. But we show up anyway, right? Let's get through this Tuesday. #Depression #MentalHealth #WFH #Sobriety 120
Tony Tone Vega @tonytonevega.com · 15/07/2026Happy hump day, my fellow crazies. Wearing my OCD shirt today because Harm OCD doesn’t come with an off switch… and if it did, I’d probably check it 47 times before breakfast. Still here. Still showing up. #HarmOCD #OCDAwareness #MentalHealth 000
Tony Tone Vega @tonytonevega.com · 12/07/2026Good morning and happy Sunday to all my fellow crazies of this beautiful #Freedom of expression respecting platform called #Bluesky. 010
Tony Tone Vega @tonytonevega.com · 10/07/2026There are days when I try to hold off on the 1mg of #Xanax for my lifelong #Anxiety and #HarmOCD #Battle but still take my two other #CrazyMeds. Yesterday I didn't take it and it wasn't so bad today is a different story, because every day dealing with my #MentalHealth is like riding a roller-coaster 000
Tony Tone Vega @tonytonevega.com · 07/07/2026Can you tell if I suffer from #HarmOCD? #MentalHealth #OCD #Stigma #EndTheStigma 010
Tony Tone Vega @tonytonevega.com · 02/07/2026The #temperature was above 100 degrees F here in #NYC, that I wanted to go out #naked... But this #sexy super male model body, is only for my wife's eyes. 🤣 Hey, if I can't laugh at myself, then who I'm I going to laugh at? 100
Tony Tone Vega @tonytonevega.com · 30/06/2026I refuse to soften my reality with clinical jargon. I call them "violent intrusive thoughts and images" because that is exactly what they are—violent. Sugarcoating the terminology only fuels the stigma and diminishes the true weight of this fight. #HarmOCD #EndTheStigma #MentalHealth #OCD #Stigma 000
Tony Tone Vega @tonytonevega.com · 28/06/2026Hello @buildwithtori.com and @reedharmeyer.bsky.social, I reinstalled the app on my Android phone today, and this is what's happening. I uninstalled it, reinstalled it, and even clear the cache and restarted my phone, but it still doesn't work. Can you give me an idea what to do? Thank you so much. 100
Tony Tone Vega @tonytonevega.com · 26/06/2026Good morning and happy Friday to all my fellow #Crazies of #Bluesky. Dealing with #MentalHealth has been a life long battle for me, but the best part was in my mid 30's, when I finally decided to get help and put a name on my symptoms. NOW!? I'm glad I did, because it's not the end of the #World. 000
Tony Tone Vega @tonytonevega.com · 22/06/2026The fur babies who were brought to my house in The Dominican Republic while I was on vacation, by a higher power Got what I promised them I don't do it for accolades recognition fame, attention or money. I'm doing it, because I'm a real animal lover and my project is being funded with my own money. 010
Tony Tone Vega @tonytonevega.com · 21/06/2026That's really fucked up! Then when the shit hits the fan, they want to make it look like an accident. On my vacation to my country, the Dominican Republic, I started to take care of about 7 stray dogs, I sent a tent and I send money for their food. 020
Tony Tone Vega @tonytonevega.com · 21/05/2026While on vacation with my wife to The Dominican Republic, 2 stray dogs showed up at our home, and I bought dog food for them. I started feeding them and gave them clean water everyday, they gained weight, then 5 more showed up and they all became my babies. A friend feeds them now, but I bought this 010
Tony Tone Vega @tonytonevega.com · 16/05/2026If only I could get a donation this large, to help my #StrayDogs in The #DominicanRepublic. fortune.com/2026/05/12/b... 010
Tony Tone Vega @tonytonevega.com · 14/05/2026I'm going to miss my new babies, when I go back home. 010
Tony Tone Vega @tonytonevega.com · 13/05/2026I can't hide that I'm a crazy animal lover. I came down for a vacation to the #DominicanRepublic, and here I am, feeding and taking care of a few #StrayDogs. Since I lost my #FurBaby a year ago, they have brought #Happiness back to my #Life and my #Heart. 🐶 🐕 🦴 🐕🦺 🦮 010
Tony Tone Vega @tonytonevega.com · 12/05/2026Visiting the country that saw me being born, but not the country that saw me grow from the age of 3 years old, feels completely like visiting a foreign country to me, and it makes me feel like outsider. #DR #Dominican #DominicanRepublic #Travel #Abroad #Vacation #ThirdCultureKid #TCK #ThirdCulture 030
Tony Tone Vega @tonytonevega.com · 05/05/2026These two female babies, were abandoned after their owner passed away, and God guided them to my house in The #DominicanRepublic because I'm an #AnimalLover who has lost 2 babies to #cancer I bought them plates for #food and #CleanWater and need to find an #AnimalRecue in #DR bef I leave in 2 weeks 020
Tony Tone Vega @tonytonevega.com · 05/02/2026Hey, if it wasn't in the Onion, I would have believed it, because now a days, people are paying a lot of money for ridiculous shit. One example? Jack Dorsey’s first-ever tweet, which was purchased by crypto entrepreneur Sina Estavi for $2.9 million in 2021. 220
Tony Tone Vega @tonytonevega.com · 09/01/2026Sauerkraut, onions, mayo, ketchup and mustard... Or what we call in New York City... A hot dog with everything on it. My choice is my choice. 👍🏾 0150
