iiinova — where your digital self keeps evolving

Reposted by Thomas Bilterys

Nicole Tang @nkytang.bsky.social · 08/05/2025

Midlands Sleep Group annual conference today! Great talks, including ECR presentations by our very own @thomasbilterys.bsky.social & Peter To, highlighting the sleep-pain link and sleep being a worthy treatment target 🎯 🧪 @michaelapawley.bsky.social @warwickpsych.bsky.social

Midlands Sleep Group conference programme

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Reposted by Thomas Bilterys

Michaela Pawley @michaelapawley.bsky.social · 08/05/2025

Excited to be attending the annual Midland Sleep Group conference in Leicester today. Very interesting talks by @thesleepcharity.bsky.social on motivating societal attitudinal change towards sleep and @thomasbilterys.bsky.social on using CBT-i to manage chronic pain! #sleep #chronicpain #research

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Thomas Bilterys @thomasbilterys.bsky.social · 24/03/2025

Recruiting for a study to test online program! - 18-70 years old - (Recurring) Pain 3+ months - Sleep difficulties What’s involved? - 1-night sleep screening in lab - 6-week online program 📌Interested? 🔗 warwick.ac.uk/fac/sci/psyc... 📩 SleepPainStudy@warwick.ac.uk #ChronicPain #SleepResearch

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Reposted by Thomas Bilterys

Nicole Tang @nkytang.bsky.social · 04/02/2025

What counts as a good night’s sleep? First time doing a US radio interview. It was fun talking about sleep quality perception research with Ayesha Rascoe @npr.org weekend edition. Thanks for making it easy! 🔗 www.npr.org/2025/02/02/n... @warwickpsych.bsky.social

npr.org

What counts as a good night's sleep, according to science

NPR's Ayesha Rascoe speaks with Professor Nicole Tang about sleep quality and why it's difficult to define and measure.

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