Tees Valley Education partners with The Sleep Charity and Zarach to help families across Teesside improve children’s sleep and wellbeing.

Hello from The Sleep Charity! Our annual awareness campaign, Sleeptember, is just around the corner, and we’re excited to announce that the supporter’s pack is now live. Jam-packed with free resources...

Overlook majestic mountains as the wind gently flows through your hair with this immersive sleep soundscape. A soothing blend of white noise and soft, rhythmic synths harmonises with the natural sound...

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If you’re having trouble getting your teenager out of bed in a morning, then there are several practical hints and tips that may help.

It’s that time of year again – daylight saving time is about to rob us of a whole hour of precious sleep. Just when we were getting comfortable with our routines from the New Year, we’re forced to adj...

This training course is designed for professionals working in secondary schools. It outlines practical strategies to support youngsters sleep.

Turn data collection into an experience with Typeform. Create beautiful online forms, surveys, quizzes, and so much more. Try it for FREE.

Dr Ilaria Pina is a Research Associate for the WHOLE-SMI project at Newcastle University working in the area of health inequalities to improve holistic health in individuals living with severe mental ...

Hypnosis specialist and host of the Sleep Magic podcast, Jessica Porter joins Dr. Sophie Bostock to bust some myths and talk about what hypnosis actually is as well as sharing how hypnosis and self ta...