Feel the sand between your toes, dip them in the sea, and breathe, breathe, breathe

ALT: a person is typing on an old typewriter with a piece of paper on top

Field Notes from a flying visit to London

Field Notes from a flying visit to London

A reintroduction and a bit about the philosophy behind my newsletter

The founder of Bowl of Chalk walking tours on why London is a bottomless pit of intrigue

Exploring what it takes to make a new place feel like home

Now’s the time - back our project to develop the ultimate walking, running, wheeling, cycling & horse riding network for Britain and Ireland

A reintroduction and a bit about the philosophy behind my newsletter

Lift your head, look up and howl

The global head of copy on leaping over life’s hurdles and why everyone is interesting when you’re interested

Alt: Matthew Broderick as the movie character Ferris Bueller is laying on a bed with his hands behind his head. At the bottom of the screen are the words 'life moves pretty fast if you don’t stop & look around once in a while you could miss it!'

How to submit your play for the International Audio Drama Competition 2026

Look up to see more and feel better during your walks

A woodland walk with steep steps that lead to a viewpoint. I’ve included nature prompts and an optional writing prompt.

The tone of voice master on curiosity, movement, learning and experimenting