iiinova — where your digital self keeps evolving

Martin Robinson @thewellbeingwebsite.com · 10/09/2025

The Wellbeing Website is going to be quiet for a while. I’m not going anywhere, just working on some new things and will be back soon. It will be great to connect again.

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Martin Robinson @thewellbeingwebsite.com · 10/08/2025

“Every strike brings me closer to the next home run” - Babe Ruth

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Martin Robinson @thewellbeingwebsite.com · 01/08/2025

I've updated my guide to the Kindle range to include the new models they've just released. Is there anything here for you?

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Martin Robinson @thewellbeingwebsite.com · 23/07/2025

If you’re not feeling good. If something has happened and you need to bounce back, there are three important steps you can consider. I’ll explain them in this thread.

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Martin Robinson @thewellbeingwebsite.com · 20/07/2025

My latest newsletter went out today. There’s something for you to think about this month, and then a quick update. Please take a look using this link and you can sign up for more on the site.

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Martin Robinson @thewellbeingwebsite.com · 16/07/2025

This is how we used to advertise alcohol. In future, will we look back and see we made the same mistake with social media? (To be very clear, this is a historical advert that does not reflect modern medical advice)

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Reposted by Martin Robinson

CrazyMyra @outonthemoors.bsky.social · 13/07/2025

The Blackbird of Annoyance has replaced the Bluebird of Happiness in my life

A black bird stands on some cracked concrete, looking upwards at camera. The angle, its stance and its plumage - white eyes are the only let-up from the black - makes the bird look thoroughly pissed off

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Martin Robinson @thewellbeingwebsite.com · 10/07/2025

A close look at how we can be influenced, by force, fear or invitation. I think this is so important. The pressure, threats and attempts to mislead others are clearly damaging people’s mental health and wellbeing, both online and in the real world.

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Martin Robinson @thewellbeingwebsite.com · 06/07/2025

“A man should forget his anger before he goes to sleep” - Mahatma Gandhi That sleepless night won’t have any effect on the person or thing you’re mad at. It will have an effect on you though.

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Martin Robinson @thewellbeingwebsite.com · 04/07/2025

A book that really changed things for me was Autopilot, by Andrew Smart. He explains how doing nothing, like simply watching clouds, helps the mind join the dots behind the scenes. Gives us more chance of suddenly getting a great idea.

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Martin Robinson @thewellbeingwebsite.com · 03/07/2025

"We don’t see things as they are, we see them as we are" - Anaïs Nin

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Martin Robinson @thewellbeingwebsite.com · 02/07/2025

Keep those positive memories close. Remind yourself of the good times. Then notice how you feel afterwards.

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Martin Robinson @thewellbeingwebsite.com · 02/07/2025

“A wealth of information creates a poverty of attention” - Herbert Simon

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Martin Robinson @thewellbeingwebsite.com · 01/07/2025

Who do you listen to? More importantly, who makes you change direction?

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Martin Robinson @thewellbeingwebsite.com · 01/07/2025

“It’s not how much you have that makes people look up to you, it’s who you are” - Elvis Presley

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Martin Robinson @thewellbeingwebsite.com · 30/06/2025

Always make time for mediation. Just focus on how you’ll feel afterwards.

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Martin Robinson @thewellbeingwebsite.com · 28/06/2025

Things I’ve found and what’s on my radar: Pondering something that came to me. We’re all fighting over reality. Expect some content on that soon. Really enjoyed listing to Bernie Sanders on the Joe Rogan Experience. This is how political discussion should be done.

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Martin Robinson @thewellbeingwebsite.com · 27/06/2025

Just take a take a second to think about the story you tell yourself. Then think about how you could change it.

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Martin Robinson @thewellbeingwebsite.com · 26/06/2025

"The two most important days in your life are the day you are born and the day you find out why" - Mark Twain

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Martin Robinson @thewellbeingwebsite.com · 25/06/2025

“Focus is about saying no” - Steve jobs This is an Interesting one. Saying no doesn’t have to be a bad thing. It's about doing what it takes to focus on what’s important. Avoiding distractions to get things done. Protecting your time. I think it helps to be polite, firm and focussed.

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Martin Robinson @thewellbeingwebsite.com · 23/06/2025

Want to get something done? Visualise it, the right way. This thread will help you make things happen.🧵👇

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Martin Robinson @thewellbeingwebsite.com · 23/06/2025

“It is during our darkest moments that we must focus to see the light” - Aristotle Onassis

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Martin Robinson @thewellbeingwebsite.com · 22/06/2025

I send out a helpful email every month. The June one has just gone out. You can see it using the link below and sign up for more on the site. www.thewellbeingwebsite.com/campaigns/vi... Make sure you don't miss anything.

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Martin Robinson @thewellbeingwebsite.com · 22/06/2025

You can’t wake someone pretending to sleep. That’s something I heard this week that really got me thinking.

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Martin Robinson @thewellbeingwebsite.com · 22/06/2025

Think of a TV show you love. Just sit down and catch up with a few episodes. Notice how you feel afterwards.

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Martin Robinson @thewellbeingwebsite.com · 22/06/2025

“We don’t see things as they are, we see them as we are” - Anaïs Nin

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Martin Robinson @thewellbeingwebsite.com · 21/06/2025

Wellbeing in less than a minute:

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Martin Robinson @thewellbeingwebsite.com · 19/06/2025

My new post, Inspiration from Eddie Jordan. It's not just one for Formula 1 fans. It's part of a series, where I've also looked at Steve Jobs and Bono. I'll explore two important warnings Eddie Jordan would often share. 'Never let the old man in' and 'having more money than time'.

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Martin Robinson @thewellbeingwebsite.com · 18/06/2025

AI is everywhere. We keep being told how great it is. One of the key selling points I keep hearing about is that you can ask it to give you a summary of things. Is this really helping you though? www.thewellbeingwebsite.com/blog/can-you...

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Martin Robinson @thewellbeingwebsite.com · 18/06/2025

Be who you are. Have a think about this.

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Martin Robinson @thewellbeingwebsite.com · 17/06/2025

“All that we are is the result of what we have thought” - The Buddha

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Martin Robinson @thewellbeingwebsite.com · 16/06/2025

Three apps that could be your to-do list. If you need more than the free one that came with your device, this thread should help.

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Martin Robinson @thewellbeingwebsite.com · 15/06/2025

Meditation has helped people for thousands of years and it’s an option for everyone. All you need is some simple guidance to get going.

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Martin Robinson @thewellbeingwebsite.com · 14/06/2025

A big weekend for me. It’s the Le Mans 24hr. Thinking about the anniversary of the end of the Falklands War. If you haven’t already, I’d take some time to learn about what our incredible people did down there. I really like the idea of the new Fuji X Half camera. I don’t like the price though.

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Reposted by Martin Robinson

Trussell @trusselluk.bsky.social · 13/06/2025

❗ 1 in 6 people referred to food banks in our community are carers. When you're looking after a loved one, you should NEVER have to worry about whether you can afford food and essentials. Our social security system should be there to provide support to carers. 💚 #CarersWeek

Light grey background with black text on: Unpaid carers should only have to worry about one thing: caring for a loved one.

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Martin Robinson @thewellbeingwebsite.com · 12/06/2025

I’ve made a lot of changes to The Wellbeing Website. Please take a look. It could really help you feel better. I’d love to know what you think.

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Martin Robinson @thewellbeingwebsite.com · 12/06/2025

“Service without humility is selfishness and egotism” - Mahatma Gandhi

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Martin Robinson @thewellbeingwebsite.com · 11/06/2025

My new post. We'll explore the way we keep being encouraged to take shortcuts. One of the key selling points of AI seems to be it's ability to serve up condensed versions of things. I have a question. What are we missing out doing this? It's on The Wellbeing Website.

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Martin Robinson @thewellbeingwebsite.com · 11/06/2025

I like to think of mindfulness as a separate part of my wellbeing toolkit. It’s where we take the amazing feeling of being focused and in the moment and take it out into the world.

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Martin Robinson @thewellbeingwebsite.com · 11/06/2025

“Don't judge each day by the harvest you reap but by the seeds that you plant” - Robert Louis Stevenson

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Martin Robinson @thewellbeingwebsite.com · 10/06/2025

“An unexamined life is not worth living” - Socrates

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Martin Robinson @thewellbeingwebsite.com · 10/06/2025

It takes a lot to able to admit things aren’t right. To know when to stop. To know when to ask for help. Have a think about this.

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Martin Robinson @thewellbeingwebsite.com · 09/06/2025

“We don’t see things as they are, we see them as we are” - Anaïs Nin

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Martin Robinson @thewellbeingwebsite.com · 09/06/2025

All the pieces could be there. You may not see them though. Have a think about this.

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Martin Robinson @thewellbeingwebsite.com · 09/06/2025

I think we need to ask ourselves why the algorithms aren't delivering more of this type of content: www.reddit.com/r/MadeMeSmil...

reddit.com

That's a kind gesture by this kind Indian woman

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Martin Robinson @thewellbeingwebsite.com · 09/06/2025

What am I doing here? I’m just encouraging you to make positive changes with simple practices and ideas. That's it.

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Martin Robinson @thewellbeingwebsite.com · 08/06/2025

“Optimism is the faith that leads to achievement" - Helen Keller

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