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Theo Delaney @theodelaney.bsky.social · 16h

This week's JFRS on Mixcloud 📻🎶✌🏻❤️ www.mixcloud.com/theo-delaney...

Theo Delaney @theodelaney.bsky.social · 16h

Revered Daily Mirror columnist, football writer and bona fide Kopite Brian Reade is my latest guest on Life Goals. His enthralling new book ‘The Kop: A Fan’s History of Football’s Most Famous Stand’ is out now www.theodelaney.com/life-goals-l... #YNWA

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Theo Delaney @theodelaney.bsky.social · 09/10/2026

I had the enormous pleasure of interviewing @spursofficial.bsky.social Hall Of Fame inductees recently at Hotspur Way for The Spurs Show. First up, the great Ledley King... #COYS open.spotify.com/episode/2DeK...

open.spotify.com

Hall of Fame Special - Ledley King

The Spurs Show · Episode

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Theo Delaney @theodelaney.bsky.social · 26/09/2026

This week’s JFRS featuring smashing records new and old across a wide range of genres can be accessed right here. 🎶✌🏻❤️ www.mixcloud.com/theo-delaney...

mixcloud.com

Jonny Friendly Radio Show With Theo Delaney 26/9/26

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Theo Delaney @theodelaney.bsky.social · 22/09/2026

Fantastic evening at the Tottenham Hotspur Stadium last night for the relaunch of the Hall Of Fame. Beautifully done and a stellar turnout including all the top brass, a legion of legends and many an old friend. #COYS

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Theo Delaney @theodelaney.bsky.social · 21/09/2026

On Life Goals, Professor @jimalkhalili.bsky.social of Radio 4’s ‘The Life Scientific’ and author of the new and engrossing ‘On Time - The Physics That Make The Universe Tick’ relives the goals of a Leeds-loving life. Eddie Gray, Bielsa, Einstein - they're all here! theodelaney.com/life-goals-l...

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Theo Delaney @theodelaney.bsky.social · 21/09/2026

Palmer pulls out of England squad because of ‘Load Management’ an NBA term I’ve not heard in football before. If it’s now a legit reason to be excused from international football surely it’s a card any player/club can play at any time. A game changing precedent? www.nytimes.com/athletic/761...

nytimes.com

Cole Palmer set to withdraw from England squad, Marcus Rashford and Kobbie Mainoo doubts (Gift Article)

The 24-year-old played the entirety of Chelsea's 3-0 defeat to Brentford at the G-Tech Community Stadium on Friday.

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Theo Delaney @theodelaney.bsky.social · 16/09/2026

I asked Bonnie Greer to do a voice over for an ad once and, curious, she agreed. I knew her from TV and I was infatuated with her intellect and her dulcet drawl which she applied to my 10 second Panadol spot with alacrity. She was fascinated throughout and utterly charming. RIP.

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Theo Delaney @theodelaney.bsky.social · 14/09/2026

New Spurs Show with Martin Lipton, Lee Brown and me discussing the absence of goals and guile, injuries, recruitment, Richie, right backs, centre forwards, Piero Ausilio and so much more #COYS podcasts.apple.com/gb/podcast/the…

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Theo Delaney @theodelaney.bsky.social · 14/09/2026

Out now, Part 2 of Nathan O’Hagan on Life Goals with his obligatory sickener, memorable Carsely and Arteta strikes and righteous admonishment for Ronald Koeman. His ace book 'Succession: Colin Harvey And His Time As Everton Manager’ is out now too #UTFT theodelaney.com/life-goals-l...

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Theo Delaney @theodelaney.bsky.social · 13/09/2026

This week’s Jonny Friendly Radio Show on Mixcloud. Super duper music 🎶🕺🏻 www.mixcloud.com/theo-delaney...

mixcloud.com

Jonny Friendly Radio Show With Theo Delaney 12/9/26

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Theo Delaney @theodelaney.bsky.social · 07/09/2026

Finally! I’ve been doing FL for over 30 years with no Goons in the team. I’m so in.

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Theo Delaney @theodelaney.bsky.social · 07/09/2026

On the latest Life Goals cult novelist and Everton fan @nathanohagan.bsky.social talks me through the goals of his Life and his essential new book 'Succession: Colin Harvey and his Time as Everton Manager'. Part one out now, part two next Monday www.theodelaney.com/life-goals-l...

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Theo Delaney @theodelaney.bsky.social · 02/09/2026

Congratulations Martin - really delighted you'll be fighting our corner 👏🏻#COYS

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Theo Delaney @theodelaney.bsky.social · 02/09/2026

Squeezing Out Sparks - what a record! Great piece 🙏🏻

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Theo Delaney @theodelaney.bsky.social · 02/09/2026

Went on 93:20 to try and sum up how things are at Spurs as the new season gets into its stride.Really enjoyed talking to Howard as always.

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Theo Delaney @theodelaney.bsky.social · 25/08/2026

New Spurs Show with Orlando Hannon, Ali Speechly, Dominic Powell and me. Our Savio(ur) is here!!! #COYS #THFC podcasts.apple.com/gb/podcast/t...

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Theo Delaney @theodelaney.bsky.social · 20/08/2026

Sad to hear of the death of Terry Dyson who was an integral part of the greatest ever Spurs side in the early 60s and always a great guest on the Spurs Show. RIP. #COYS

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Theo Delaney @theodelaney.bsky.social · 19/08/2026

Who better to evaluate international football than the Financial Times Chief Foreign Affairs Commentator @gideonrachman.bsky.social ? On @LifeGoalsTD we pay tribute to the precocious talent of Jude Bellingham who features on Gideon’s excellent goal list. Out now! theodelaney.com/life-goals-lin…

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Theo Delaney @theodelaney.bsky.social · 17/08/2026

On the new Life Goals @gideonrachman, the @FT's chief foreign affairs commentator and host of the ace Rachman Review pod, takes me through the goals of his life as a peripatetic football follower. TV version here! vimeo.com/1218714901 Audio in the usual places

vimeo.com

Life Goals with Theo Delaney - Gideon Rachman

The chief foreign affairs commentator on the Financial Times Gideon Rachman joins Theo Delaney to relive the defining goals of his life. A Fulham season ticket holder and an ardent England fan, Gideon...

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Theo Delaney @theodelaney.bsky.social · 13/08/2026

I just cast my vote for Martin Cloake. In a strong field he is the outstanding candidate.

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Theo Delaney @theodelaney.bsky.social · 12/08/2026

The sensational Mavis Staples at the Union Chapel tonight 👏🏻👏🏻👏🏻👏🏻

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Theo Delaney @theodelaney.bsky.social · 11/08/2026

On the latest Spurs Show Terry Gibson, Carl Jones and I discuss the Getafe game, the comings and goings - actual and putative - and the many missing persons among the first team squad. #COYS podcasts.apple.com/gb/podcast/t...

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Theo Delaney @theodelaney.bsky.social · 08/08/2026

I’ve got the day off! The JFRS is on a French sojourn with the magnificent Al and Didier 🇫🇷⚜️🎶🕺🏻❤️✌🏻🧅

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Theo Delaney @theodelaney.bsky.social · 08/08/2026

The great Dr Alimantado at the Fox and Firkin, Lewisham last night

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Theo Delaney @theodelaney.bsky.social · 03/08/2026

After a bravura University Challenge performance the captivating @daisychristo.bsky.social was dubbed Britain's Brightest Student. On @LifeGoalsTD we talk about her book 'I Can't Stop Thinking About VAR', nature v nature, West Ham, Gazza, AI -and that's just part 1! theodelaney.com/life-goals-l....

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Theo Delaney @theodelaney.bsky.social · 28/07/2026

On the Spurs Show Darren Rockman reports directly from the THFC boardroom that the Lewises are here to stay and they aim to win the title, hence their exhilarating transfer policy. Paolo Hewitt, Kevin Hill and I get very excited. Viva la revolución! podcasts.apple.com/gb/podcast/t...

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Theo Delaney @theodelaney.bsky.social · 28/07/2026

This week's JFRS... www.mixcloud.com/theo-delaney...

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Theo Delaney @theodelaney.bsky.social · 27/07/2026

The 'Voice of Scottish Football' Archie Macpherson isn't short of stories to embellish the fascinating list of goals he brought to the latest Life Goals pod. Here, for example, he recalls getting a phone call out of the blue from some fella called Danny Boyle... www.theodelaney.com/life-goals-l...

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Theo Delaney @theodelaney.bsky.social · 26/07/2026

Good piece on my old friend and mentor Tony Kaye in today’s @theobserveruk.bsky.social

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Theo Delaney @theodelaney.bsky.social · 23/07/2026

Three legendary Life Goals guests and West Ham fanciers - Cass Pennant, Irvine Welsh and Sam Delaney - together last night at the premier of Trainspotting The Musical. trh.co.uk/whatson/trai... #trainspotting #westham

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Theo Delaney @theodelaney.bsky.social · 20/07/2026

‘What I can see now very clearly is how the country needs to be re-wired’. That’s what PM Andy Burnham told me when he came on Life Goals. We mostly talked about football and music and we got on famously but I'm not *necessarily* expecting a cabinet post... podcasts.apple.com/gb/podcast/l...

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Theo Delaney @theodelaney.bsky.social · 17/07/2026

On in the morning!!📻🎶✌🏻❤️

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Theo Delaney @theodelaney.bsky.social · 16/07/2026

Good All Music piece on ‘Diamond Life’. Its genius producer Robin Millar is fascinating on Life Goals. podcasts.apple.com/gb/podcast/l...

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Theo Delaney @theodelaney.bsky.social · 15/07/2026

www.theodelaney.com/life-goals-l...

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