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A study of university students suggests mindfulness is linked to lower self-stigma and better well-being over time.

Humanities and Social Sciences Communications - How digital detox influences purchase intention in social commerce: the mediating role of digital fatigue and the moderating role of mindfulness

Healthcare physicians (HCPs) across the world experience substantial mental, physical, and occupational health challenges, yet they remain an often-neglected group within healthcare systems. High leve...

Objectives With mindfulness programs and practice research increasing, measures have been developed to assess mindfulness-related constructs. However, to our knowledge, there has not yet been a measur...

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Scientific Reports - The development and application of the integrative framework of feasibility and process of change of mindfulness-based interventions

What this ignores, though, is that burnout rarely happens in isolation.

New research suggests these factors are pushing HR employees out of the profession.

Bjorn Reynolds, Safeguard Global’s CEO and founder, shares the lessons he learned from his company’s four-day workweek pilot.

This cross-sectional study investigates whether an association exists between patient panel fullness and Veterans Administration primary care practitioner burnout and intention to leave.

A randomized controlled trial in Iran found that eight weekly sessions of mindfulness-based cognitive therapy significantly improved sexual self-esteem and its key components in women after mastectomy

Millions experience burnout's defining symptoms outside the workplace, yet the official diagnosis forbids naming what they endure.

You can be good at your job and still feel a lack of engagement, challenge, and meaning.

Four in 10 US inpatient mental health nurses experience high burnout, indicates a survey by the University of Pennsylvania School of Nursing.

Lee Health began its journey to joy by measuring physician well-being, and making sure leaders were ready to act on what they heard.

<p>This article reviews the current research on mindfulness-based interventions (MBIs) as treatments for attention deficit hyperactivity disorder (ADHD) in school-aged children in the United States, w...

Language is a fundamental human capacity. Large language models (LLMs) have presented the first viable model of language outside of humans, yet how...

Mindfulness and other positive psychology programs may improve blood pressure and heart health within eight to 12 weeks.

Northern Ireland's five teaching unions voted for industrial action if their grievances concerning workload were not addressed.

Support and training for the research leaders of tomorrow.

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Scientific publishing is undergoing a systemic breakdown. Thousands of journals now collect article processing charges while providing minimal editorial oversight. This erodes standards and threatens....

The meditation app on your phone may soon be run by a large language model that never sleeps, never tires and never truly understands what it is dispensing, and according to new research, that is

Nurses and physicians often recognize what kind of care a patient deserves at a given moment, whether it is more time at the bedside, a change in pain management or a detailed conversation about the g...

<p>Schools are critical organisational settings, and school principals face extreme stress levels. However, there are few large‐scale, longitudinal studies of demands and resources that drive principa...

A Michigan State University med student and part-time psychotherapist believes medicine works best when it treats the whole person — and he's testing that idea four minutes at a time.

Explore the neurobiology of mindfulness in dentistry and how it may support stress regulation, decision-making, empathy and stronger leadership.

Recent research in Mindfulness suggests that when mothers mindfully observe their distressed infants without getting overwhelmed, they engage brain regions tied to emotional regulation. This "decenter...

What is burnout and what you can do about it.

Researchers from the University of Wisconsin–Madison's Center for Healthy Minds (CHM), along with UW–Madison Department of Educational Psychology and a multi-university team, have found no evidence th...

Scientific Reports - Heart and ocular correlates of self-caught and probe-caught mind wandering during focused mindfulness meditation in meditators and controls

An Emory University study found that a single 20-minute session of noninvasive deep brain stimulation paired with mindful breathing strengthened reward-related brain activity and reduced anxiety.

Rest matters, but it cannot indefinitely compensate for working conditions that repeatedly deplete staff.

The start of the school year can feel overwhelming! Help kids navigate big feelings with these activities, family resources and more from PBS!

Each dollar spent on a mindfulness-based opioid misuse treatment could yield $12 in economic benefit, a new study has found.

Federal workforce changes in 2025 were accompanied by measurable shifts in how employees experienced their work. Gallup research found that federal

Plus, the expert explains which matters more: PTO frequency or duration.

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According to experts, those who engage in such friendly interactions are practicing something known as ‘social mindfulness’.